Noj qab haus huv, Noj
Flatulence
flatulence - ib tug pathological mob uas yog yus muaj los ntawm tsub zuj zuj ntawm cov roj nyob rau hauv cov hnyuv nyob rau hauv loj naj npawb. Qhov no mob yog feem ntau nrog mob nyob rau hauv lub plab mog, rumbling. plab hnyuv tsam plab yuav tshwm sim los ntawm malnutrition, ntaus ib tug loj npaum li cas ntawm cov huab cua nyob rau hauv lub plab los ntawm kev noj mov, mob cov kab mob ntawm lub digestive system. Nws yog tsim nyog los kho cov tsis muaj pancreatic enzymes, coj pom zoo tshuaj uas koj tus kws kho mob. Khoom noj uas ua kom muaj zog flatulence - yog cov neeg uas muaj ib tug loj npaum li cas ntawm fiber - taum, zaub qhwv, dub mov, apples. Cov khoom uas ua rau kom cov kev ua si ntawm plab hnyuv kab mob uas zom uas twb muaj lawm nyob rau hauv lub gut undigested zaub mov residue. Los ntawm no thiab roj cua. Yog li ntawd, cov khoom noj uas muaj flatulence yuav tsum tau muaj cai.
Figuratively hais lus, peb digestive system yuav sawv cev nyob rau hauv daim ntawv ntawm ib tug raj uas pib lub qhov ncauj thiab xaus nrog lub qhov quav. Cov ntsiab lus ntawm cov roj nyob rau hauv cov hnyuv, ua ke nrog kua thiab khoom teeb meem, yog lub cai. Tus taw tes yog tus nqi ntawm cov roj - yuav tsum muaj tsis muaj ntau tshaj li 300 milliliters. Gases tshwm sim nyob rau hauv lub gut thaum huab cua nkag mus rau hauv lub plab thaum nqos, gases - cov khoom pov tseg ntawm lub plab hnyuv microflora, dua li - lawv poob tawm ntawm cov ntshav.
Dysbacteriosis - qhov ua rau ntawm o ntawm lub plab hnyuv nyob rau hauv cov nyuv. Alien microbes tshwm sim nyob rau hauv lub gut thaum txo kev tiv thaiv thiab kev tiv thaiv muaj peev xwm ntawm tus kab mob. Cov microbes siv lawv txoj kev zom cov khoom noj khoom haus - fermentation thiab putrefaction. Cov dab ua rau muaj zog gassing. Yog hais tias lub pancreas ua txaus enzymes zom tus nqi ntawm cov khoom noj khoom haus undigested nkag mus rau hauv txoj hnyuv, hlob.
flatulence yuav tshwm sim vim failures nyob rau hauv lub cev muaj zog muaj nuj nqi ntawm txoj hnyuv. Nyob rau hauv lwm yam lus, plob tsis so tswj taw tsis hauj lwm ua ke, txawm hais tias anatomical tib neeg cov kab mob muaj. Qhov no tej zaum yuav xav tias mob plab, raws plab los yog cem quav tshwm sim.
Khoom noj khoom haus rau plab yuav tsum tau kho. Yog hais tias qhov ua rau ntawm tus kab mob nyob rau hauv kev sib cuag nrog loj nyiaj ntawm cov cua rau hauv lub qhov ncauj thaum noj mov, yog muab kev haus luam yeeb, si dej haus, kev zom khoom ntawm cov pos hniav. Yog hais tias qhov no yog qhov tsis ncaj ncees lawm noj cov zaub mov, koj yuav tsum ua raws li ib tug noj haus, tshem tawm los ntawm cov khoom noj nplua nuj nyob rau hauv crude fiber zaub mov. Nyob rau hauv tas li ntawd, nws yog pom zoo kom noj me me mov noj rau lub sij hawm ib hnub twg. Thaum lub sij hawm noj mov tsis tsuag tsuag thiab zom zaub mov zoo.
Yog hais tias lub flatulence tshwm sim los ntawm lub txim ntawm cov tsis muaj enzymes uas ua los ntawm lub pancreas, pankreotita - tus kws kho mob yuav tsum muab cov tshuaj los pab kho cov tsis muaj enzymes.
Xijpeem, kom huv si zom cov khoom noj yuav tsum yeej ib txwm ua tau. Yog li ntawd me me ntawm cov khoom noj yooj yim los zom. Zoo, yog koj muaj lub sij hawm mus nrhiav tau tawm uas cov zaub mov koj lub cev yuav siv sij hawm nyuaj. Piv txwv li, nplej yog feem ntau ib tug qhov chaw ntawm roj tsim. Sim mus tshem tawm nws los ntawm koj noj cov zaub mov rau ib tug los yog ob lub lis piam, hloov lwm yam cereals - rye, mov, oats. Saib rau cov kev hloov nyob rau hauv koj lub cev, yog hais tias lawv yuav. Yog hais tias koj pom tias flatulence yog tsawg pronounced, ces noj tsawg hom qoob mog rau ob peb lub hlis. Siv cov tshuaj uas muaj tsim nyog enzymes. Muaj ntau ntawm cov tshuaj thiab kev pab noj haus yog ua rau lub hauv paus ntawm papaya thiab txiv puv luj, yog li noj cov txiv hmab txiv ntoo nyob rau hauv tshiab daim ntawv no kuj pab tau heev.
Yog fais fab tuag hloov thiab ua raws li yog muab nyob rau hauv no tsab xov xwm tsis pab tau tshem ntawm cov kev mob nkees, ces koj yuav tsum tau mus tham tau ib tug kws kho mob. Tej zaum koj yuav tsum tau mus soj ntsuam los mus txiav txim hauv chav kawm ntawm kev kho mob.
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