Lws nyias "Qab": daim ntawv qhia

Zoo, yuav pab tau, incredibly cua zaub! Yuav ua li cas yog nws hais txog? Ntawm cov hoob kawm, nyob rau hauv eggplant. Yuav ua li cas twb tsis ua rau nws - stew, kib, boiled, ci, ua ib tug plurality ntawm txawv teb, raws li tau zoo raws li las, pickled, comprise raws li ib tug lub ntsiab muaj nyob rau hauv ntau yam xam lav thiab heev heev khoom noj txom ncauj.

Tab sis, hmoov tsis, koj yuav tau noj lawv rau ib tug luv luv lub sij hawm, lub caij thaum lawv yog cov tshwj xeeb pab tau thiab pheej yig, yog heev luv luv. Txawm li cas los, koj yuav tau npaj ib tug nyias cov eggplant "Qab" rau lub caij ntuj no, thiab hnov qhov qab no zoo kawg nkaus zaub tag nrho cov xyoo puag ncig.

kev pab

Lws muaj loj nyiaj ntawm cov micro-as-ham, lawv yog ib qhov chaw ntawm cov vitamins B, carotene, poov hlau, folic acid, phosphorus. Ib puas grams ntawm txiv hmab txiv ntoo muaj tsuas 24 calorie ntau ntau, yog li lub eggplant yog zoo rau cov neeg uas saib lawv cov nuj nqis - lawv yog cov qab, noj qab nyob zoo thiab heev noj.

Xaiv cov eggplant

Los ntawm kev yuav khoom eggplant rau kev txuag, them mloog mus rau lub fact tias cov txiv hmab txiv ntoo tseem hluas, lawv muaj tsawg dua noob. Nyob rau hauv overripe txiv hmab txiv ntoo li sai tau mus rau lub ntsiab lus teeb meem rau tib neeg corned nyuj. Tev lub zaub yuav tsum tau ci iab, tsaus xiav. Nws yog qhov zoo tshaj plaws tsis tau noj lub txiv hmab txiv ntoo ntawm tuab thiab ntev thiab nqaim.

Txij li thaum eggplant nqus ib tug lossis loj npaum li cas ntawm cov zaub roj nyob rau hauv ua noj ua haus cov txheej txheem, tsis txhob overdo nws nrog nws ntxiv.

Lws nyias "Qab": cov duab, daim ntawv qhia

Eggplant txig nyob rau hauv tune nrog txiv lws suav thiab kua txob. Uas yog vim li cas cov Cheebtsam yog yooj yim nyob rau hauv lub workpiece. Classic lub caij ntuj no cia - eggplant nyias "Qab." Xyuas cov ntawm no lub ceev yog impressive heev. Tag nrho cov lovers ntawm lub tsev preservation hais tias, sim no qab, moderately ntsim nyias tsawg kawg ib zaug, muab li nws npaj yog twb tsis yooj yim sua.

Kev npaj lub sij hawm - 2 teev.

Cov khoom xyaw rau ob liter hub:

• 12 medium-qhov loj qhov me hluas Eggplants;
• 8 dia zaub roj;
• 16 txiv lws suav;
• 12 pcs. qab zib kua txob;
• kub kua txob - mus saj (feem ntau yog nyob rau hauv ib tug npaum li ntawm cov khoom xyaw yog me me plhaub taum pauv 3-4);
• 4 vinegar (9%);
• Ob tug taub hau ntawm qej;
• ¼ khob suab thaj;
• ob yeem ntawm ntsev.

txoj kev ntawm kev npaj

1. By xaiv Eggplants tiv, xaiv tuab txiv hmab txiv ntoo nrog ib tug zoo tsaus liab doog. Pluav, tej kab nrib pleb thiab lwm yam flaws yog tsis tsim nyog - nws yuav ho cuam tshuam rau lub saj ntawm lub tiav lawm zaub mov.
2. Ntxuav Eggplants nyob rau hauv dej txias, qhuav. Txiav nyob rau hauv lub zaub soj caum thiab txiav mus rau hauv nyias slices.
3. Muab tus npaj eggplant nyob rau hauv ib lub taub ntim nrog ntsev thiab tawm mus rau infuse rau 30 feeb - thaum lub sij hawm lub sij hawm no yuav coj tau bitterness thiab tshaj dej.
4. Thaum lub "me ntsis xiav" yog npaj txhij, koj muaj peev xwm coj cov kaus poom thiab hau. Lawv yuav tsum tau kom huv si ntxuav thiab sterilized. Rau kom tsis muaj menyuam, koj muaj peev xwm siv lub qhov cub los yog microwave. Nyob rau hauv lub microwave ua nws yooj yim, txaus mus ncuav rau hauv txhua hub dej nyob rau hauv qab thiab scroll cia li 5 feeb ntawm lub siab tshaj plaws lub hwj chim, lub hau yuav tsum tau poob rau hauv boiling dej nyob rau hauv ib tug tshwj xeeb lub thawv.
5. Kua txob, ntsim Peppercorns thiab txiv lws suav, ntxuav, ntxuav lub ob taub hau ntawm qej. Lub qej yau, cov tastier yuav preservation. Hla cov Cheebtsam los ntawm ib tug nqaij li los yog tsuav lawv nrog ib tug blender.
6. Cov uas ua soob loj ntxiv zaub roj, piam thaj, vinegar thiab ntsev. Tag nrho cov mix meej kom txog rau thaum tiav xaus ntawm tag nrho cov txuj lom.
7. Teem caij rau eggplant slices nyob rau hauv ib tug loj sib sib zog nqus yias los yog nyob rau hauv ib saucepan, hwj kais, sau lawv nrog lub lws suav sauce. Simmer cia li 30 feeb. Tsis txhob hnov qab mus do puav thiaj li hais tias tag nrho cov daim twb npaj nyob rau ntawm tib lub sij hawm thiab tsis muaj dab tsi yog burnt.
8. Npaj eggplant nyias "Qab" Muab rau hauv npaj rhawv zeb siv ib tug ladle los yog loj diav. Kaw lub tank thiab tig lub rhawv zeb upside down thiab tawm nws nyob rau hauv no txoj hauj lwm kom txog thaum txias. Khw npaj-preservation yuav tsum nyob rau hauv ib tug maub, qhov chaw txias.

Tias yog li ntawd ib qho yooj yim los npaj incredibly qab eggplant nyias rau lub caij ntuj no. Pab nws yuav ua tau rau cov nqaij, nqaij qaib, tej sab zaub mov, nws txig niam nyob rau hauv nrog yuav luag txhua phaj.

Txaus siab rau koj noj mov thiab sov lub caij ntuj no suppers nrog nws lub tsev-ua!