Noj qab haus huv, Tshuaj
Nqus tau pa rau cov me nyuam
Keeb txhais, dab tsi yog nqus tau cov pa? Qhov no koom haum saib xyuas ntawm cov tshuaj mus rau lub pa ib ntsuj av tau (nyob rau hauv cov tshuaj tsuag daim ntawv no). Feem ntau, txoj kev ua no yog siv los kho ua pa kab mob. Los ntawm nqus tau pa yuav ua sai sai thiab zoo kho ib tug hnoos, los ntswg qhov ntswg thiab lwm yam kab mob nyob rau hauv ob qho tib si rau cov me nyuam thiab cov neeg laus. Nyob rau hauv no tsab xov xwm, peb xav txog tuav ntau yam inhalations rau cov me nyuam.
Nqa tawm ntawm txoj kev siv tshwj xeeb tshuaj, uas yog muag nyob rau hauv ib tug tsev muag tshuaj. Xws li yog ib qho yooj yim mus use thiab muaj kev nyab xeeb txaus.
Tej zaum kuj ua inhalations nyob rau hauv tsev tsis muaj tshwj xeeb cov khoom. Qhov no yuav ua tau siv ib tug pa lauj kaub, nyob rau hauv uas lub spout yog muab tso rau raj (nws yog ua tau kom cov duab los qhia). Tej nqus tau pa rau cov me nyuam yog ib tug heev muaj kev nyab xeeb thiab xis. Tab sis nco ntsoov, tus yau tus me nyuam, qhov ntev yuav tsum raj.
Ua ntej ntawm txoj kev, nws yog tsim nyog los saib rau ib tug kub ntawm lub chav, yog li ntawd nws tsis siab dhau heev lawm. Thaum lub sij hawm inhalation, raws li cov cua txias dej, boiling dej thiab tus nqi ntawm cov tshuaj tsim nyog tseg muaj zog. Nyob rau tib lub sij hawm nws tseem ceeb heev mus xyuas txhua txhua lub sij hawm hauv dej kub. Nqus tau pa rau cov me nyuam yog 1-3 feeb ob peb zaug ib hnub twg.
Qos yaj ywm nqus tau pa rau cov me nyuam
Muaj yog lub zoo-paub qos nqus tau pa. Rau nws cov kev npaj yog tsim nyog los boil lub unpeeled qos yaj ywm, ntws thiab qaij tus me nyuam lub taub hau lawm lub lauj kaub nrog qos yaj ywm. Thaum lub sij hawm txoj kev, yuav tsum tau them nrog ib daim pam los yog phuam tus me nyuam lub taub hau thiab tsawg kawg yog 15 feeb rau kev ua pa chav. Nws tsis pom zoo kom ua li no txoj kev rau cov me nyuam mus txog rau 4 xyoo.
Nqus tau pa ntawm ntxhia dej rau cov me nyuam
Attendance zoo yog lub nqus tau pa ntawm ntxhia dej. Yuav kom nqa nws tawm yog zoo dua mus xaiv silnogazirovannuyu ntxhia dej nrog ib tug feem pua ntawm cov mineral ntsev (sodium bicarbonate los yog alkaline). Cov dej yuav tsum tau preheated rau 80 ° C, ces yuav muab ntxiv lavender roj, ntoo thuv, eucalyptus thiab lwm yam. Koj muaj peev xwm siv tshuaj ntsuab xws li niam-thiab-stepmother, St. John lub wort, chamomile, thyme. Ces tus rhuab ntxhia dej nrog tshuaj ntsuab thiab qhov tseem ceeb roj poured mus rau hauv ib tug yias los yog lub tais dav, ces qaij nws lub taub hau thiab npog nrog ib tug phuam. Tej nqus tau pa rau cov me nyuam yog hais txog 5-7 feeb.
Dej qab zib nqus tau pa rau cov me nyuam
Yog hais tias ib tug me nyuam yog quaj los kuamuag vim los ntawm ib tug hnoos uas hnoos qeev tsis zoo, ces nws yog ib qho zoo ua lwm herbal nqus tau pa raws li ntxhia dej nqus tau pa dej qab zib tov. Rau qhov kev npaj ntawm lub yav tas yuav tsum yog 1 me nyuam diav ntawm ci dej qab zib yaj nyob rau hauv 1 liter ntawm dej. Dej qab zib nqus tau pa pab hnoos qeev tawm.
Lawv kuj yuav pab tau broths thiab coniferous ntoo. Nqus tau pa rau cov me nyuam rau lub hauv paus ntawm cov ntoo thuv, fir, spruce, Juniper (lawv ntsuab seem) yuav pab tau zoo tiv nrog ntau ua pa kab mob. Tej nroj tsuag muaj peev xwm ua dejnum rau microbes vim lub high cov ntsiab lus ntawm qhov tseem ceeb roj.
Heev feem ntau nyob rau hauv cov me nyuam thaum lub sij hawm catarrhal kab mob muaj yog ib tug muaj zog hnoos, los yog raws li nws yog hu ua, "tsem hnoos". Nyob rau hauv cov ntaub ntawv no, qhov zoo tshaj txoj kev uas yog mus zog nqus tau pa. Ua li no, tso tus me nyuam nyob rau hauv lub chav da dej thiab qhia rau tawm dej kub da dej, uas tas ib tug nplua nuj vapor. Tom qab ntawd, ib chav dej uas muaj cov sov chav, uas tus me nyuam yuav tsum ua pa ib pliag kom txog rau thaum hnoos nres.
Peb yuav tsum tsis txhob hnov qab tias cov roj yam tseem ceeb nyob rau hauv siab koob tshuaj yuav qhuav txheej nyias nyias ntawm lub pa ib ntsuj av tau, li ntawd nws yog tsis pom zoo kom ua phem rau lawv. Nqus tau pa rau cov me nyuam yuav tsum tau nqa tawm tsuas nyob rau hauv lub saib xyuas ntawm cov neeg laus!. Yog li ntawd nws yog tau mus kho qhov kev ncua deb mus rau lub saucepan los yog lub taub ntim rau zog thiaj li hais tias cov me nyuam tsis tau hlawv. Inhalations tsim nyog tom qab 1-2 xuab moos tom qab cov pluas noj. Tom qab ntawm txoj kev yuav tsum tsis txhob pub koj tus me nyuam rau txog ib teev.
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