Ntau bruised tailbone: Cov tsos mob thiab kev kho mob txoj kev

"Bruised tailbone" - nrog xws li ib tug tsis txaus siab, cov neeg mob feem ntau tig rau cov tub txawg. Tom qab tag nrho, xws li kev puas tsuaj yuav tsum tau tsuas yog ib lub thib ob, tab sis mus kho tus raug mob no tej zaum kuj nyuaj heev thiab ntev.

Tailbone doog ntshav: cov tsos mob, kev kho mob

Nthuav kev raug mob yog yuav tau los ntawm ib tug caij nplooj zeeg los yog tej yam nrog ib tug blunt kwv. Ntau zaus tshaj tsis xws kev poob plig yog cov me nyuam. Tom qab tag nrho, lawv ua ib qho active txoj kev ua neej. Tiam sis feem ntau qhov no puas raug thiab cov laus, tshwj xeeb tshaj yog nyob rau hauv lub caij ntuj no, thaum nws yog tsim nyog mus taug kev nplua nplua txoj kev. Yog li ntawd, yog tias ib tug poj niam (los yog ib tug txiv neej tus me nyuam) tsoo tailbone, ces luag tam sim ntawd nws nyob muaj zog mob, raws li tau zoo raws li:

• o;
• doog ntshav;
• xws li loog loog ntaub so ntswg;
• teeb meem nyob rau mus;
• tsis xis nyob nyob rau hauv zaum thiab sawv txoj hauj lwm.

Nyob rau hauv tas li ntawd, yog tias ib tug hluas nkauj tsoo tailbone, tus mob ntawm cov raug mob cheeb tsam tej zaum yuav muab nyob rau hauv lub ob txhais ceg, thiab kuj tshwm sim thaum lub sij hawm kev sib deev com thiab ncaj kov qhov chaw ntawm tej yam.

Yog hais tias xws tsos mob koj pom nyob rau hauv koj tus kheej, koj yuav tsum tam sim ntawd hu tau rau kom cov traumatologist, uas yuav tsum rau koj mus rau X-rays, thiab ces muab kev kho mob. Qhov no yog tshwj xeeb tshaj yog muaj tseeb ntawm kev ncaj ncees nrog txiv neej pw, raws li pelvic txhab ntxiv cuam tshuam rau tej yam ntuj tso txheej txheem ntawm me nyuam.

Yuav ua li cas mus kho ib tug bruised tailbone?

Kev kho mob xws raug mob yuav tsuas xyuas kom meej tshaj plaws immobility. Vim li no cov fact, xws kev puas tsuaj yog ntau thiab lengthy nyob rau hauv kev kho neeg mob tshaj povtseg puas. Tom qab tag nrho cov cov neeg muaj nyob twj ywm pw rau ib lub sij hawm ntev. Yuav kom zoo heev leeb rov qab ntawm tus neeg mob, cov kws kho mob pom zoo kom siv ntawm ntau yam kws tshuaj pleev, uas muaj ib tug txias nyhuv thiab analgesic (e.g., tshuaj "Venoruton" thiab "Naiz"). Thov ib tug kub Hlob yog tau tsuas yog tom qab ib tug ob peb hnub tom qab qhov kev raug mob uas tau txais.

yuav pab tau yim pab

1. Tsaug zog neeg pom zoo xwb nyob rau ib sab, raws li yog hais dag rau koj rov qab, tailbone yuav raug kev txom nyem tshaj plaws.
2. Lub sij hawm ntawm kev ncaj ncees rau tus neeg mob raws li me ntsis li sai tau, nws yog ntshaw kom muaj nyob rau hauv ib tug zaum txoj hauj lwm, thiab siv tau thaum uas yuav tsum tau orthopedic tog hauv ncoo. Yog hais tias nyob rau hauv tej lub sijhawm muaj mob, nws yog permissible coj analgesics.
3. Yog hais tias koj ntseeg tus pej xeem cov tshuaj, ces koj tshem tawm qhov mob syndrome yuav pab tau tus tshiab kua txiv ntawm wormwood, uas yuav tsum tau ua ntawv thov mus rau lub cheeb tsam cov. Nyob rau hauv tas li ntawd, koj muaj peev xwm siv raws li ib tug Hlob plantain nplooj los yog dos hnav khaub ncaws.

thawj-aid

Yog hais tias koj tus txij nkawm (los yog lwm yam txheeb ze ze) tsoo tailbone, ces tus thawj tshaj plaws ua yog yuav xa mus rau lub cheeb tsam puas txias. Qhov no txoj kev yuav ua rau kom siv ceev xwmphem loj hlob o, thiab kuj ho thiaj li mob. Nws yuav tsum tau muab sau tseg hais tias thov dej thooj rau cov kev raug mob ntawm tej degree yuav tsum tau yam tsawg ib teev thiab ces coj ib tug luv luv so thiab mus txuas ntxiv kev kho mob Hlob. Tom qab ntawd, tus neeg mob pom zoo kom sai li sai tau coj mus rau ib tug kws kho mob.