Phlegm thiab expectorant nyob rau hauv lub tsev

Txij ancient sij hawm, cov neeg kho nrog hnoos pej xeem tshuaj, ua los ntawm ib tug sau ntawm ntau yam tshuaj ntsuab. Ib txhia cov zaub mov txawv tau raug fwm rau hnub no thiab yog ib tug indispensable pab nyob rau hauv cov kev kho mob. Yog li ntawd, nyob rau hauv no tsab xov xwm peb yuav saib yuav ua li cas npaj ib tug zoo expectorant nyob rau hauv lub tsev.

Thaum lub sij hawm mob khaub thuas los yog kis kab mob muaj yog ib qho teeb meem nrog lub expectoration ntawm phlegm thiab thinning. Ntawm no thiab tuaj mus rau cov kev pab ntawm npaum thinning phlegm thiab expectorants. Tom qab tag nrho, yog hais tias nyob lub sij hawm nws yog tsis muab tshem tawm, nws yog heev tau loj teeb meem tshwm sim los ntawm pathogenic cov kab mob uas ntxiv nyob rau hauv qhov hnoos qeev.

Yuav ua li cas los tejzaum qhov teeb meem no thiab pab txhawb kom cov kws phlegm thiab thinning nyob hauv tsev?

Nws yog ib qho tseem ceeb heev thaum lub sij hawm muaj mob tsis thab koj tus kheej thiab txaus so, vim hais tias tsis yog thiab ncua kev kho mob yuav ua rau txawm ntau los thiab ib tug tseem ceeb txo nyob rau hauv kev tiv thaiv. Thiab qhov no, nyob rau hauv lem, yuav ua rau nquag tshwm sim ntawm mob khaub thuas thiab lwm yam kab mob kab mob.

txaj so

Thaum pib ntawm tus kab mob yog tsim nyog, yam tsawg kawg yog ib tug thaum, ces koj yuav tau coj ib tug taug kev nyob rau hauv lub tiaj ua si los yog hav zoov. Rau mob khaub thuas yuav tsum ua raws li mis nyuj, zaub thiab cereal noj cov zaub mov, vim hais tias thaum lub caij cov lub cev ntau dua puas tau nyob rau hauv kev xav tau ntawm cov vitamins.

haus luam yeeb

Cov tom ntej no yuav ua li cas - muab kev haus luam yeeb. Qhov no yog, tej zaum, tseem ceeb tshaj, nws yog dab tsi muaj nqis ntug nyob rau hauv lub txias. Kev haus luam yeeb ua ib tug hnoos qhuav thiab ho tsub kom lub sij hawm ntawm kev mob nkeeg.

kua

Ua ntej ntawm tag nrho cov, peb yuav tsum nco ntsoov hais tias nws yuav tsis ua hauj lwm yog tias koj tsis haus dej haus kom txaus kua. Nws yuav ua tau tag nrho cov hom ntawm txiv hmab txiv ntoo dej qab zib, herbal teas, teas, kua txiv hmab, thiab lwm yam Heev zoo proven txiv qaub tshuaj yej thiab chamomile, mint, txiv pos teas. Noj cov khoom uas zoo rau cov kua hauv daim ntawv ntawm tshav kub, thiab txawm zoo dua kom phim qhov kub ntawm lub cev, ces nws sai sai yuav absorbed rau hauv cov hlab ntsha. Qhov no yog qhov zoo tshaj plaws txoj kev kho rau expectoration.

humidification

Nws kuj muaj ib qho tseem ceeb luag hauj lwm nyob rau hauv mob khaub thuas uas txhawb tej yam ntuj tso lotion qhov ntswg mucosa. Qhov no yog ib tug ntawm cov tseem ceeb tshaj plaws tej yam kev mob nyob rau hauv sib ntaus tawm tsam mob khaub thuas thiab hnoos. Rau hnub tim, muaj ntau txoj kev rau humidify cov huab cua nyob rau hauv lub chav tsev. Koj muaj peev xwm, piv txwv li, muab tso rau ntawm ib sab ib lub phiab dej, dai ntub phuam da dej rau roj teeb los yog yuav ib lub tsev yeej nqus hws noo.

Cov no yog cov peb cheebtsam uas yog indispensable nyob rau hauv qhov kev sib ntaus nrog tej hnoos.

nqus tau pa

Cov nram qab no cov txheej txheem los pab daws hnoos, - chav nqus tau pa. Txhua tus kws kho mob mus liquefy qhov hnoos qeev yuav pom zoo kom siv cov qauv no. Ua li no, koj yuav tau yuav ib tug tshuaj txau thaum lub tsev muag tshuaj los yog ua nws tus kheej. Nyob rau hauv cov ntaub ntawv no, tej haum sib sib zog nqus tank, uas yog lawm ua tus sau nrog dej kub los yog ib tug decoction ntawm tshuaj ntsuab. Tus neeg mob yuav tsum lean dua nws, npog nrog ib tug phuam thiab ua pa. Nws yuav tsum tau nco ntsoov tias txoj kev yuav tsum muab qhov chaw ua tib zoo, tsis txhob khoov heev ze rau lub thawv nrog boiling dej, thiaj li tsis tau kub tuag los ntawm chav.

Expectorants nyob rau hauv tsev rau nqus tau pa

1. Siv cov nplooj niam thiab stepmother, rosemary, plantain nyob rau hauv tus nqi ntawm 10 grams. txhua hom. Ncuav cia li ib tug boiling dej (250-300 ml) thiab tawm tsis muaj ntau tshaj li 1.5 lub sij hawm. Lim. Twb ntxiv 2 teaspoons ntawm Txoj kev lis ntshav mus rau hauv ib tug tov rau txhua tom ntej nqus tau pa.
2. Lwm zoo expectorant nyob rau hauv lub tsev - ib tug sib tov ntawm nplooj niam coltsfoot, Mullein skipetrovidnogo, laus paj. Siv txhua tshuaj ntsuab mus rau 15 oz., Muab qhuav sib tov nyob rau hauv ib tug thermos, ncuav boiling dej thiab tawm tsis muaj ntau tshaj li 1.5 lub sij hawm. Lim. Twb ntxiv 2 teaspoons ntawm Txoj kev lis ntshav mus rau hauv ib tug tov rau txhua tom ntej nqus tau pa.
3. Hypericum, eucalyptus, Calendula nyob rau hauv 10 c. txhua sau xwb ib tug boiling dej nyob rau hauv ib tug npaum li ntawm 250-300 ml thiab infused tsis ntev tshaj ib teev lawm. Thov mus rau 2 teaspoons ntawm Txoj kev lis ntshav rau txhua nqus tau pa.
4. Rhaub qos yaj ywm thiab ua pa 15 feeb ntawm nws chav. Tom qab ntawd, mus rau lub txaj thiab npog nrog sov daim pam. Zoo heev, yog ib tug neeg uas koj ua linden tshuaj yej nrog koj niam. Qhov no yog heev ib tug zoo expectorant nyob rau hauv lub tsev, uas twb kho tau los ntawm peb pog koob yawg koob.

Qhov tseem ceeb roj tov rau nqus tau pa

Tseem ceeb roj yuav kuj yuav siv tau raws li ib tug zoo expectorant. Lawv yuav muab ntxiv rau cov tshuaj rau nqus tau pa. Nrog ib tug ob peb tee ntawm tej roj. Heev zoo nyob rau hauv cov ntaub ntawv no pov thawj mint, ntoo thuv, eucalyptus, sawv, sage, fir, txiv qaub, lavender, Juniper.

Yuav ua li cas thinning phlegm thiab expectorants yuav noj nyob hauv tsev?

1. Nws yog tsim nyog los noj yoojyim niam coltsfoot ntawm 8 diav, ncuav 0.6 liv cov boiling dej thiab infuse txog 5 teev. Lim. Noj los ntawm 150-170 ml nyob rau hauv ib kauj ruam (2-3 lub sij hawm txhua txhua hnub).
2. Zoo txaus tsim nws tus kheej li qhov zoo tshaj plaws expectorant hnoos zib ntab. Noj 1.5-2 tsp zib ntab thiab ib tug me me dos. Tshiav nws thiab sib tov nws nrog zib ntab. Cia lub sib tov rau tus neeg mob los ntawm ib nrab ib diav ntawm ib tug txais tos (2-3 lub sij hawm ib hnub twg).
3. Rau cov me nyuam zoo heev rau dilute cov zib ntab nyob rau hauv cov mis nyuj kub. Qhov no yuav tsis tau tsuas yog pab tau yooj yim hnoos, tab sis kuj calms lub paj hlwb.
4. Heev zoo hnoos phoov nyob rau hauv tsev, nws yog tseem tau mus muab cov kiddies. Noj 300 gr. Shabby txiv neej dos, 40 gr. zib ntab thiab 200 grams. qab zib. Ncuav mus rau hauv yias 700 ml ntawm dej thiab muab tso rau hauv ib lub phaj. Thaum cov dej boils, ntxiv mus rau lub dos thiab qab zib, simmer txog 2-2.5 teev. Ces muab tso rov qab cov zib ntab thiab do zoo. Cool thiab cia tus neeg mob rau 8-9 teev. L. peb lub sij hawm ib hnub twg.
5. Ob peb hnub ua raws li hoob no. Licorice hauv paus, elecampane, marshmallow, cyanosis (tshuaj ntsuab yuav siv successively) noj ib nrab ib diav thiab poured ib tug cia li boiling dej (250 ml). Hais tsis muaj ntau tshaj li 20 feeb. Haus 60-70 ml 3-4 zaug ib hnub twg. Qhov cuab yeej no yuav tso cai rau qhov hnoos qeev kom txav mus rau hauv ob peb hnub.
6. Qhov zoo tshaj plaws expectorant hnoos, uas tau pab ib tug ntau ntawm cov neeg - lub kua txiv ntawm dub qos liab. Siv ib tug me me qos liab, ntxuav nws thiab tev. Ces zuaj hauv paus thiab nyem qhov kua txiv los ntawm cheesecloth, sib tov nws nyob rau hauv sib npaug zos cov nqi ntawm cov zib ntab. Cov neeg laus noj 4 teaspoons rau ib tug ob peb feeb ua ntej ib pluas noj, cov me nyuam - ib tug dessert diav. Nws yuav tsum tau nco ntsoov tias twb nyob rau hauv cov kab mob ntawm tus mob huam mus siv lub cuab tam yuav tsum tom qab ib tug noj mov.
7. Qhov no nroj tsuag yuav pab ob qho tib si nyob rau hauv lub qhuav thiab nyob rau hauv lub ntub hnoos. Rau qhuav - zom nplooj paam dlev, ntub - mus noj nws. Babe ntawv yuav ua tau comminuted thiab sib tov nws nrog qab zib los yog zib mu nyob rau hauv sib npaug zos nyiaj.
8. Nyob rau hauv cov qeb ntawm "muaj zog expectorant txhais tau tias" zoo-cov pov thawj anise txiv hmab txiv ntoo. Nws yog tsim infusions. No 1 h. L. hau dej (200-250 ml), ces thawb ib nrab teev, lim. Yuav tsum siv sij hawm 0.25 khob 3-4 lub sij hawm ib hnub twg rau ib tug ob peb feeb ua ntej noj mov. Nyob rau hauv cov tshuaj, anise roj yog feem ntau siv, uas yog kws kho rau ntsws nyob rau hauv ua ke nrog nrog expectorants.
9. Thoracic elixir yog npaj los ntawm licorice paus (30 qhov chaw), cov roj ntawm anise (0.5 qhov chaw), dej (90), cawv (25), ammonia tshuaj (5). Tag nrho cov tov thiab thov raws li muaj zog expectorant ntawm 20-45 ncos. Cov me nyuam muab Elixir nrog ceev faj thiab nyob rau hauv huab mob (1 drop - ib tug ib-xyoo lub neej ntawm tus me nyuam).
10. Lwm zoo herbal expectorant - decoction ntawm cov ntoo thuv, birch buds, peppermint, licorice yoojyim niam thiab coltsfoot. Noj txhua yam nyob rau hauv sib npaug zos proportions thiab sib tov. Ib diav ntawm lub resulting qhuav muab xwb laub lub hau dej nyob rau hauv ib tug npaum li ntawm 200 ml. Hom, noj 120-140 ml 3 lub sij hawm ib hnub.
11. Heev zoo expectorant raws li lub tsev tsawb. Ua li no, siv ob peb tsawb, 2-3 dia qab zib thiab ib khob ntawm cov dej (150 mL). Dej yuav tsum tau muab tso rau hauv ib saucepan ntawm lub qhov cub thiab yaj lub qab zib nyob rau hauv nws. Ces ntxiv pre rastorty rau hauv mush txiv tsawb. Noj ua ntej noj mov rau 4 teaspoons.
12. Siv ib tug nees-qos liab thiab zib ntab nyob rau hauv sib npaug zos proportions. Do thiab coj ib tug dessertnoy diav ua ntej noj mov.
13. Siv ib tug ob peb walnuts. Ntxuav rau lawv nyob rau hauv khiav dej. Chop thiab tag nrho cov txheem, nrog rau plhaub xa nws mus rau lub tsev txhab nyiaj. Muaj kuj ntxiv 1 tbsp zib ntab thiab tib tus nqi ntawm cov laus paj, ncuav ob khob ntawm cia li lub hau dej. Npog thiab cia configure lawv tus kheej kom txog thaum txias. Haus ib nrab ib khob 3 zaug ib hnub twg.

Hais tias yog tag nrho zoo expectorant.

Thinning hnoos qeev wraps nyob rau hauv tsev

Qhov tseem zoo-paub thiab zoo heev txhais tau tias kom hlob ib tug zaub qhwv nplooj thiab zib mu. Kom txog rau thaum nws yog mos rau no qhwv nplooj poob rau hauv boiling dej rau ib tug ob peb feeb. Mis, tsis kov lub plawv cheeb tsam, thov cov zib ntab, ces npog cheeb tsam smeared qhwv nplooj. Qhwv nrog los zaj duab xis thiab sab saum toj hnav ib tug sov so lub tsho tiv no los yog pw nyob rau hauv ib tug sov so daim pam. Tuav hlob rau txog 4 teev (thaum hmo ntuj). Rov ua dua rau 5-6 hnub. Qhov no yog ib tug zoo heev txoj kev uas yuav sai sai nyias tawm hnoos qeev.

Rau cov me nyuam no zoo heev qhwv-tortilla. Ua li no, sib tov lub vodka, zaub roj, mustard, zib ntab, hmoov nplej pob kws. Knead lub mov paj. Faib nws mus rau hauv ob sib npaug zos qhov chaw. Muab ib tug - nyob rau hauv siab, lub thib ob - nyob rau hauv nws rov qab los ntawm daim ntaub. Qhov no muab tau muab tso rau hauv tag nrho hmo ntuj.

Nws tseem yog zoo heev nyob rau hauv hnyav expectoration Hlob los ntawm kev cog cov roj. Tag nrho cov uas yuav tsum tau - nws yog ib tug me ntsis sov li nws, tshiav lub hauv siab lub qhov txhab uas ib daim ntaub, zoo wool thiab muab tso rau hauv sab saum toj ntawm ib tug cua kub ntaub qhwv to. Tom qab ob peb hnub ntawm daim ntawv thov ntawm lub cuab tam twb yuav muaj loj nyem.

Tag nrho cov saum toj no txhais tau tias muaj tau siv txij ancient sij hawm los ntawm peb pog koob yawg koob, uas tsis tau paub txog lub hav zoov uas muaj cov tshuaj, yog li pej xeem tshuaj yuav thoj, tab sis tsis qoos. Ua ntej siv, yeej ib txwm tau kev kho mob, tshwj xeeb tshaj yog thaum nws tawm los rau cov me nyuam.