Teb chaws hnub: pab tau thaj chaw ntawm txiv hmab txiv ntoo txuj ci tseem ceeb

Txhua tus neeg yuav tsum los ntawm thaum yau los twb paub lawm tias kev yuav tsum tau muaj kev tiv thaiv. Tsuas yog cov neeg muaj peev xwm tswj tau lawv tus mob, saib xyuas koj lub cev. Nws yog tsim nyog kom txoj kev ua rau kev noj haus, xaiv prolezny noj cov zaub mov. Tej zaum tseem ceeb tshaj plaws nyob rau hauv cov khoom noj - nws tsis saturate lub cev nrog cov zaub mov, tab sis, theej tau lawv tseem ceeb heev, minerals thiab vitamins.

Noj txiv hmab txiv ntoo thiab zaub tso cai rau lub cev kom tau qhov yuav tsum tau qhia tawm cov as-ham: cov nqaijrog, amino acids. Ib tug ntawm cov heev pab tau txiv hmab txiv ntoo muaj peev xwm yuav tau ua rau hnub twg. Pab thaj chaw ntawm cov khoom no twb muaj pov thawj ntau centuries dhau los. Hnub twb nrov nyob rau hauv ancient Egypt, lawv txawm xwm li nyob rau Iyiv tombs. Nyob rau hauv Npanpiloo, piv txwv li, hnub siv rau wine ntau lawm. Txawm li cas los, dab tsi yog qhov qab hau ntawm cov hnub?

Feem ntau, figs nplua nuj nyob rau hauv poov tshuaj, uas tiv thaiv caries thiab kuj pab cov hlab plawv system ntawm lub cev. Nyob rau hauv tas li ntawd, figs zoo heev ntxiv dag zog lub cev, txij li thaum lawv muaj ib tug txaus tus nqi ntawm magnesium, tooj liab, zinc, sodium, manganese, sulfur, txhuas. Qhov no txiv hmab txiv ntoo yog cov nplua nuj nyob rau hauv hlau thiab, nyob rau tib lub sij hawm, kaum hnub ib hnub twg yog lub hnub koob tshuaj hlau rau tib neeg. Qhov ntau pab hnub? Pab thaj chaw ntawm cov txiv hmab txiv ntoo yog tsis yog tas rau cov zaub mov. Lawv kuj muaj ib tug ntau ntawm cov vitamins. Yog hais tias koj noj hnub, koj yuav tau txais tshem ntawm pob txuv, txhim kho lub complexion, kho psoriasis.

Thiab yog hais tias cov hnub no yog cov pab rog neeg? Kev siv cov no txiv hmab txiv ntoo raws li cov zaub mov nourishes lub cev, thiab thaum lub sij hawm lub hnub lub plab tsis tau ua noj ua haus. Raws li, koj tsis tau cov neeg ntxiv kilos, thaum yuav ntxiv zog rau lub cev, saturate lub cev nrog cov vitamins. Vim cov ntsiab lus ntawm ib tug txiv hmab txiv ntoo nyob rau hauv no zoo kawg nkaus vitamin B1 pab txoj kev lub hlwb kev ua tau zoo, koj ua tsawg chim siab thiab txhoj puab heev. Hnub daws kev nyuaj siab thiab tiv thaiv kom txhob loj hlob ntawm kev nyuaj siab.

Thiab yog dab tsi pab rau cov txiv neej hnub? Pab thaj chaw ntawm no kab txawv txuj ci tseem ceeb txiv hmab txiv ntoo tsub kom lub potency nyob rau hauv cov txiv neej. Peb yuav hais tias hnub ua raws li ib tug aphrodisiac. Tsis tas li ntawd figs siv nyob rau hauv cov kev kho mob ntawm tuberculosis, cancer. Nyob rau hauv luv luv, lub hnub - nws yog ib tug khawv koob wand rau txhua tus neeg uas xav mus saib xyuas ntawm koj lub cev.

Hnub: pab tau thaj chaw ntawm cov txiv hmab txiv ntoo yog qhov tseem ceeb heev rau cov pojniam xeebtub. Thaum lub sij hawm lactation, ib tug poj niam xav tau ib tug ntau ntawm cov vitamins. Poj niam xav tau kho koj tus kheej rau ib yam dab tsi qab zib, thiab cov hnub yuav ua tau ib tug zoo cov khoom qab zib thiab yuav tsis ua mob rau tus me nyuam. Yog cev xeeb tub, feem ntau cov poj niam yuav ua tiag noj figs zaub mov vim hais tias zaum tau pov thawj hais tias cov txiv hmab txiv ntoo txo qhov mob thaum lub sij hawm yog tau me nyuam.

Txawm li cas los, sib nrug los ntawm qhov tseem ceeb cov khoom, cov hnub thiab cov muaj deleterious zog. Nws yog ib nqi sau cia hais tias qhov no txiv hmab txiv ntoo yog heev qab zib thiab tej, li ntawd, tsis yog txhua tus txiv neej zoo li nws saj. Vim ntev siv ntawm cov hnub nyob rau hauv lub cev tej zaum yuav tsim mob ntshav qab zib los yog muaj teeb meem nrog ntshav, raws li zoo raws li lub plab yuav tshwm sim txhaum ntawm kev ua hauj lwm. Tsis tas li ntawd nyob rau Phenicia yuav ua tau ib tug ntau ntawm cov kab mob, li ntawd, ntxuav txiv hmab txiv ntoo ua ntej noj mov.

Yog li ntawd, koj yuav xyuam xim yuav cov hnub thiab cov muaj xws li lawv nyob rau hauv koj txhua hnub khoom noj. Cov txiv hmab txiv ntoo muaj peev xwm yuav muab ntxiv rau cov ncuav, ice cream los yog noj nyoos. Nyob rau hauv ib daim ntawv ntawm cov txiv hmab txiv ntoo nws yuav ib tug ncaj loj npaum li cas ntawm cov vitamins. Thiab yog dab tsi pab tau koj coj koj lub cev! Hnub txhawb noj qab nyob zoo pw tsaug zog, ciali mus. Nws yog tsim nyog los saib xyuas lawv tus kheej, tsis txhob spare nyiaj rau cov kev tsim nyog txiv hmab txiv ntoo thiab zaub. Nws yog zoo dua los kho koj lub cev kom qhov tshwm sim ntawm tus kab mob, es tsis tom qab muab cov tib nyiaj rau kim kev kho mob nrog tshuaj tua kab mob. Qhov zoo tshaj plaws vitamins - yog cov neeg uas yog muaj nyob rau hauv tej yam ntuj tso tshiab zaub mov. Qhov loj tshaj plaws yog noj rationally.