Yuav ua li cas kom tshem tau ntawm raws plab

Zawv plab yuav ua tau ib tug teb cog txiv rau ib tug txiv neej lwj cov lus los yog nteg nyob rau hauv ib tug lub tsev kho mob txaj. Yog vim li cas yog lub zibntab zaub mov, phem dej, incompatible zaub mov noj ua ke. Feem ntau cov neeg kis tau tus mob nrog pathogens thiab cov kab mob uas ua mob raws plab.

Yog hais tias muaj yog tsis ua npaws thiab tej yam tshwm sim ntawm mob lom, nws puas yuav tau tiv nrog raws plab nyob rau hauv tsev.

Yuav ua li cas kom tshem tau ntawm raws plab siv Walnut phab ntsa

Npaj ib daim ntawv qhia txog iav partitions Walnut. Muab lawv nyob rau hauv ib lub raj mis. Ncuav tus txheem ntawm vodka (0.5 L). Txhais tau hais tias "maturing" 14 hnub nyob rau hauv qhov tsaus ntuj nti. Rau fortification, pab kom txawm peem rau iodine deficiency coj 5 dauv, diluted nrog dej peb zaug ib hnub twg. Yuav ua kom cov raws plab, cov tshuaj yog nce, haus dej haus ib diav peb zaug ib hnub twg kom txog thaum lub disappearance ntawm lub mob cov tsos mob.

Yuav ua li cas sai sai tau tshem ntawm raws plab siv qos hmoov txhuv nplej

Txhais tau hais tias noj nyob rau hauv peb txoj hau kev. Cia li yaj starch, txawm ntxiv ib me ntsis piam thaj rau saj. Tshuaj rau ib tug iav ntawm dej txaus 1 me nyuam diav ntawm hmoov txhuv nplej. Siv peb lub sij hawm ib hnub twg, tiam sis feem ntau tsuas yog ib qho txais txhais tau tias. Ob txhais hom: brewed kua jelly tsis muaj txiv hmab txiv ntoo flavorings. Txawm tias nyob rau hauv ntau thaj tsam tseem ntxiv qhuav blueberries, blackthorn thiab txiv moj coos. Tus txheej txheem uas tau txais cov phau ntawv jelly peb zaug ib hnub twg rau kho. Qhov thib peb txoj kev uas yuav siv qos hmoov txhuv nplej rau raws plab yog tus ceev tshaj nyob rau hauv nws cov kev txiav txim. Lub daim ntawv qhia yog hais tias ib tug diav ntawm hmoov txhuv nplej yog muab tso rau hauv lub qhov ncauj thiab ntxuav cia nrog sips ntawm dej.

Yuav ua li cas kom tshem tau ntawm raws plab siv cereals

Raws li binders yog feem ntau siv nyob rau hauv Daim duab. Porridge yog npaj nyob rau hauv dej. Khoom noj khoom haus mus rau noj nyob rau hauv tus piv: 1 ib feem mov rau 5 qhov chaw dej. Porridge boil kom txog thaum cov lus hais khov taub hau. Saj tso cai txhim kho zib ntab los yog qhuav whortleberry. Nyob rau hauv ntau thaj tsam, qhuav blueberries yog siv raws li nyias muaj nyias ib lam tshuaj rau raws plab. Dried txiv hmab txiv ntoo yog av nyob rau hauv ib tug blender los yog zom, cov kev kho mob yog txuas ntxiv kom txog thaum lub disappearance ntawm lub mob cov tsos mob. Lub cev tsuas yog cov haib astringents, tau txais ib tug loj tus naj npawb ntawm ib txoj lw ntsiab thiab vitamins. Rau ib neeg noj qab nyob ib khob ntawm qhuav blueberries txaus rau xyoo puag ncig rau cov kev kho mob ntawm cia li kem plab.

Yuav ua li cas kom tshem tau ntawm raws plab siv herbal decoctions

Tsoos tshuaj muaj ntev daim ntawv teev cov tshuaj ntsuab nrog astringent nyhuv, uas muaj ib tug qhuav nyhuv, txawm li cas los, khaws lub ntuj dej ntawm lub cev. Sab los: ib tug nroj tsuag nrog rau ib tug cov lus hais astringent nyhuv, siv ceev xwmphem raws plab, pab tshem tawm tawm hws, txo tus nqi ntawm cov zis, lawj tsis seminal emissions. Rau cov kev kho mob raws plab siv ib tug decoction ntawm geranium, gentian, blackberry, ntoo qhib tawv, txiv pos, Lily, comfrey, plantain, qhaus noob, curly khoom.

Yuav ua li cas kom tshem tau ntawm raws plab siv zaub mov

  Soj ntsuam kev noj haus kab mob nyuab los ntawm raws plab yog raws kev coj kom pom lub cev cov nqaijrog thiab calcium ntsev. Cais tawm yog cov khoom uas hais tias yuav ua rau flatulence, fermentation dab ntxiv loaded pancreas thiab siab. Yog li, lub sij hawm ntawm kev kho mob cov neeg mob tsis kam carbohydrate zaub mov noj los yog txo nws mus rau ib tug tsawg kawg nkaus. Noj nyob rau hauv daim ntawv ntawm tshav kub, khoom noj khoom haus feem, ib tug rau-lub sij hawm. Nws yog pom zoo kom paub ib tug kho noj haus rau raws plab muaj zog tshuaj yej - dub los yog ntsuab, huv crackers los ntawm ib tug loaf, tshiab grated cheese, Hard boiled qe, jelly, txiv tsawb, qhuav berries currants thiab blueberries, raws li zoo raws li cov tais diav ua los ntawm lawv. Ntses thiab nqaij yog pub mus rau hauv hau daim ntawv.