Yuav ua li cas mus xauj ib lub hnoos haum? Hnoos tshuaj rau cov neeg laus thiab cov me nyuam

Hnoos yog ib tug reflex cov tshuaj tiv thaiv ntawm ib tug kab mob mus rau ib tug stimulus receptors caj pas mucosa. Nws yuav tshwm sim mam li nco dheev los yog tau rov qab li. Tej zaum cov hnoos mob tib neeg tawm tsam. Lawv yuav tsis pub mus pw tsaug zog thaum hmo ntuj thiab cuam tshuam nrog lub hnub. Qhov no yuav tshwm sim rau ntau yam yog vim li cas. Thiab ua ntej koj saib ib txoj kev mus tshem tawm cov hnoos, koj yuav tsum to taub yog vim li cas nws tuaj. Tom qab tag nrho, tej nyiaj yuav pab tsis tau, yog hais tias tus yog vim li cas rau tus nres yog daws tsis tau.

Yog vim li cas ib tug hnoos

Qhov no cov tsos mob ntawm ntau cov kab mob cuam tshuam rau lub cev cov kev ua ntawm tus neeg, lub cev ris tawm, attracting cov xim ntawm lwm tus neeg. Hnoos zaum yuav tshwm sim rau cov nram qab yog vim li cas:

• vim mob khaub thuas, khaub thuas, SARS;
• inflammatory kab mob ntawm lub bronchi thiab lub ntsws - mob ntsws, kab mob ntsws, ntsws;
• hnoos, hawb pob;
• raws li ib tug tshwm sim ntawm lub plawv tsis ua hauj lwm, lub plawv tsis xws luag, kev txawv txav ntawm lub loj hlab ntsha;
• nyob rau hauv cov kab mob ntawm lub Upper pa ib ntsuj av tau: sinusitis, laryngitis, mob caj pas;
• vim muaj ib tug tsis haum cov tshuaj tiv thaiv;
• nyob rau hauv haus luam yeeb;
• vim allergic rau hauv tej hlab cua txhob ntawm ntau yam stimuli: hmoov av, pa luam yeeb, me me khoom, tshuaj.

Qhuav hnoos nres

Feem ntau ntawm cov saum toj no cov kab mob pib nrog ib tug hnoos qhuav. Nws feem ntau tshwm nyob rau hauv daim ntawv ntawm cov tawm tsam. Tej zaum yuav muaj mob nyob rau hauv lub hauv siab los sis caj pas, ua tsis taus pa, ntuav. Qhov no hnoos tsis muaj hnoos qeev paug, ces nws tseem hu ua unproductive. Nws yog feem ntau vim ib tug tsis haum cov tshuaj tiv thaiv los yog tau txais mus rau hauv lub caj pas txawv teb chaws lub cev. Bouts ntawm qhuav hnoos nyob rau hauv cov me nyuam thiab cov laus yuav tsum noj tshuaj los yog pej xeem tshuaj. Qhov loj tshaj plaws nyob rau hauv cov ntaub ntawv no - los moisten lub txheej thiab pab voos.

Yog nws tau los thaiv hnoos

Thaum expectorated hnoos qeev los ntawm kev hnoos, nws yog pom tias yuav tau tsim, raws li cov pa ib ntsuj av tau ntawm hnoos qeev. Tej hnoos yuav tsum tsis txhob raug tshem tawm. On qhov tsis tooj, nws xav tau kev pab uas siv expectorants thiab phlegm nyiaj. Tab sis nyob rau hauv tej rooj plaub lub hnoos kuj tseem ua qaug dab peg. Lawv ua rau nws yooj yim inhalations, sov haus los yog tshwj xeeb cov tshuaj.

Yog vim li cas tawm tsam feem ntau thaum hmo ntuj

Hnoos yuav tshwm sim nyob rau txawv sij hawm, nyob ntawm seb yog vim li cas yog vim li cas nws twb tau lub caij, thiab nta ntawm tus kab mob. Tab sis feem ntau nws yuav tshwm sim thaum hmo ntuj hnoos. Tshwj xeeb tshaj yog rhinitis, laryngitis los yog lub plawv tsis ua hauj lwm. Cov tshwm sim ntawm qaug dab peg kev cuam tshuam rau cov kab rov tav txoj hauj lwm ntawm lub cev. Thaum zoo li no slime ntws cia lub raj cua thiab irritates lub pa ib ntsuj av. Nyob rau hauv tas li ntawd, nqaij so thiab qeeb ntshav pab rau dab tsi tshwm sim nyob rau hauv lub ntsws ntawm phlegm stagnation.

Thawj pab nyob rau hauv ib tug haum

Nws tsis yog ib txwm tsim nyog los rhuav tshem ntawm cov hnoos. Feem ntau nws yog ib tug defensive cov tshuaj tiv thaiv ntawm tus kab mob. Yog li ntawd, pab tau tus neeg txom nyem los ntawm hnoos, yuav tsum tau mus pab txhawb nws tus mob:

• Peb yuav tsum tau los zaum, so rau hauv ib tug tog hauv ncoo, los yog sawv ntsug, leaning rau pem hauv ntej me ntsis;
• so kom txaus thiab so;
• humidify cov huab cua, piv txwv li, muab tso rau lub ntub phuam rau lub roj teeb xws li ib tug lub nqus hws noo los yog muab tso rau nyob ze ib lub lauj kaub ntawm dej kub;
• diluted nyob rau hauv 100 g ntawm dej, 20 tee ntawm valerian tincture thiab ib tug haus dej;
• Nws yuav pab camomile tshuaj yej;
• yuav sucked khoom qab zib nrog pum hub qhuav los yog zib mu.

Yuav ua li cas kom tshem tawm ib tug hnoos haum tus neeg ntawd yog tsis pom nyob rau hauv tsev, xws li ntawm txoj kev los yog chaw ua hauj lwm? Nws yog tsim nyog los sawv ncaj, tsa koj sab tes xis thiab rub nws raws li high school raws li tau thaum hnoos lawm.

Kuv puas yuav tau mus ntsib ib tug kws kho mob

Feem ntau thawm bouts ntawm hnoos qhuav rau cov neeg laus yuav tsum tsis txhob ua kev txhawj xeeb. Yog hais tias lawv tsis rov thiab tsis coj loj tsis xis nyob, koj yuav nrog lawv nyob ib leeg. Muaj ntau cov neeg mob uas mob kab mob, xws li xua lossis hawb pob, koj paub tias yuav ua li cas kom tshem tawm cov hnoos. Tab sis muaj qee zaus thaum nws yog zoo dua rau sab laj ib tug kws kho mob:

• kub taub hau;
• hnoos ntev tshaj li ib lub lim tiam;
• Nws yog nrog los ntawm lub hauv siab mob, ntuav, txhawm chim;
• hnoos qeev noj ntshav impurities, nws yog tuab heev, daj los yog ntsuab.

Yuav ua li cas mus xauj ib lub hnoos haum nyob rau hauv ib tug me nyuam

Nco tshwj xeeb tshaj yog ceev faj kom kho xws li cov tsos mob nyob rau hauv cov me nyuam. Yog hais tias hnoos yog nrog los ntawm ib tug kub taub hau, los ntswg qhov ntswg, los kua muag, thiab tsis muaj zog, ces nws yog hu ua ib tug txias los yog tus kab mob no. Yog xav tau tshem ntawm cov hnoos, koj yuav tau kho rau lwm tus kab mob. Koj yuav tsum tau thov rau nws tus kws kho mob, koj yuav tsum tsis txhob muab koj tus me nyuam cov tshuaj rau lawv tus kheej.

Yog hais tias lub xwb cov tsos mob yog hnoos, qhov no tej zaum yuav ib tug rau txim ntawm ib tug tsis haum cov tshuaj tiv thaiv los yog nqus tau pa ntawm txawv teb chaws lub cev. Qhov no feem ntau tshwm sim nyob rau hauv cov me nyuam mos uas tseem tshuav tsis muaj neeg saib lawv ua tau pa nyob rau hauv qhov chaw ntawm cov khoom ua si, khoom noj khoom haus tej yam khoom noj los yog lwm yam me me khoom. Koj yuav tsum tam sim ntawd hu rau koj tus kws kho mob yog hais tias tus me nyuam muaj ib tug hnoos nrog kub taub hau, tsis muaj zog, ua tsis taus pa. Thiab yog hais tias cov me nyuam yaus twb gasping, nws lub ntsej muag muab xiav los yog daj ntseg, koj yuav tsum hu rau ib tug tsheb thauj neeg mob.

Yuav ua li cas kom tshem tawm ib tug hnoos nyob rau hauv ib tug me nyuam rau koj tus kheej?

• muab nws ib tug haus dej ntawm mis nyuj sov nrog dej qab zib thiab zib mu;
• humidify cua nyob rau hauv lub chav tsev;
• yog hais tias tus hnoos ua hnoos qeev ntws los ntawm lub qhov ntswg rau nrog kua vasoconstrictive dauv;
• kev ua xua - mus tshem tawm allergens thiab yuav tsum tau qaug dej qaug cawv tom qab ib tug kws kho mob tshuaj antihistamine;
• Yog hais tias ib tug me nyuam yog zawm, koj yuav tsum muab tso rau nws nyob rau hauv nws lub hauv caug nyob rau hauv nws lub plab los yog qaij lub taub hau thiab ntaus ib tug ob peb lub sij hawm ntawm lub xub pwg tuaj mus rau lub taub hau.

Tshuaj rau hnoos rau cov neeg laus

Tag nrho cov tshuaj yuav tsum tau noj tsuas yog tom qab kev xeem los ntawm ib tug kws kho mob thiab txiav txim seb qhov ua rau ntawm hnoos. Lawv mas muaj feem xyuam rau lub cev txoj. Yuav ua li cas kom tshem tawm cov hnoos nrog rau cov tshuaj?

• Muaj cov tshuaj uas suppress lub hnoos reflex. Yeej, lawv yog muag los ntawm cov tshuaj, vim hais tias lawv muaj codeine. Tab sis tshem tawm cov nres ntawm hnoos qhuav yuav ua tau thiab nrog rau cov kev pab los ntawm cov tshuaj, "Libeksin", "Sinekod", "Stoptussin", "Bronholitin".
• Catarrhal hnoos syrups yuav coj tsob nroj-raws li, "Gedeliks", "Gerbion" Dr. Niam " phoov marshmallow thiab licorice paus.
• Rau cov kev kho mob ntawm noo hnoos siv tshuaj muaj bronchodilatory kev txiav txim. Lawv txhim kho lub expectoration ntawm hnoos qeev thiab purify cov hlab pas ntawm hnoos qeev. Qhov no "Lasolvan", "Ambrobene", "Haliksol".
• Cov cia li nres ntawm qhuav hnoos tej zaum yuav tshwm sim los ntawm ib tug tsis haum cov tshuaj tiv thaiv. Tom qab ntawd pab antihistamines "Tavegil", "Suprastin".

Tsoos cov zaub mov txawv rau hnoos

Tej txhais tau tias yog zoo pab daws bouts ntawm hnoos nyob rau hauv cov neeg laus. Tab sis tsis yog txhua txhua yog tsim los pab nyob rau hauv tus nres. Feem ntau cov nrov zaub mov txawv yuav tsum tau npaj ua ntej, nws yog ua li cas nyob rau hauv cov kev tshwm sim hais tias ib tug neeg hnoos tshwm sim ntau zaus. Lwm yam tshuaj yog npaum li cas rau ib ntev lub sij hawm, uas yog tseem ntau haum rau cov kev kho mob ntawm tus kab mob hnoos. Tab sis muaj kev rau cov hnoos rau cov neeg laus los pab txhawb tawm tsam los yog ua rau lawv yuav tsis.

• Qhuav nyom nettle ncuav vodka thiab hais 10 hnub nyob rau hauv ib tug maub qhov chaw. Haus ib diav ntawm tawm tsam.
• Mus pw tsaug zog soundly thaum hmo ntuj, koj yuav tsum mus hlawv cov diav ntawm qab zib nyob rau hauv ib tug qhuav yias. Qhov no zhzhenku diluted nyob rau hauv ib tug peb lub hlis twg khob dej thiab ntxiv ib ob peb tee ntawm paam dlev kua txiv.
• Nws tiv thaiv qhov tshwm sim ntawm kev hnoos thaum tsaus ntuj broth ntawm ib tug sage rau mis nyuj. Qhov no txhais tau hais tias raug npaj nyob rau hauv ua ntej: ib diav tshuaj ntsuab diav nyob rau hauv ib khob ntawm mis nyuj rau rhaub thiab infuse rau 30-40 feeb.
• Zoo kev pab tshuaj yej nrog qhiav, zib ntab thiab txiv qaub.
• Yog hais tias koj tseem tsis tau tsis haum rau muv khoom, koj yuav tau sib tov zib ntab nrog butter thiab ib tug diav noj no txhais tau tias, ntxuav cia nrog mis nyuj sov.
• Nyob rau hauv tej rooj plaub, nws yuav pab kom sov lub siab. Koj yuav ua tau iodine mesh poultice ntawm boiled qos yaj ywm los yog grate tshuaj pleev los ntawm mob khaub thuas.

Nco zdoorovy!