Cov khoom pab nyob rau hauv lub phiaj los nqis tes: dab tsi tshuaj nqa nrog koj?

Txhua phiaj los nqis tes pib nrog qhov kev npaj cov khoom. Ib tug ntawm lub ntsiab Cheebtsam ntawm kev npaj no - sib sau ua ke rau qhov tsim nyog tshuaj. Cov khoom pab nyob rau hauv lub phiaj los nqis tes yog tsim nyog kiag li, tshwj xeeb tshaj yog yog hais tias tus txoj kev yog cov me nyuam mus los ntawm lub roob, los yog nrog koj. Thaum koj tsis nyob lawm los ntawm lub tsev, cov tshuaj yuav tsum tau nrog koj, tsis muaj teeb meem koj mus qhov twg thiab ntev npaum li cas nyob twj ywm nyob rau hauv lub phiaj los nqis tes. Yuav ua li cas mus coj ib tug cov khoom pab nyob rau hauv ib tug phiaj los nqis tes? Nyeem tsab xov xwm!

Basic ntsiab cai ntawm thawj pab pawg

Tus thawj yam uas koj yuav tsum xyuam xim rau cov tsim ntawm thawj pab pawg - zoo tshuaj. Qhov no txhais tau tias tag nrho cov tshuaj yuav tsum tau soj ntsuam los ntawm koj ua ntej lawm nyob rau hauv tolerability thiab miv nyuas siv zug. Nco ntsoov mus saib cov hnub tas sij hawm ntawm tag nrho cov tshuaj. Noj ib tug saib zoo li cas yog muab tso rau hauv cov tshuaj txee, koj yuav tsum paub lub zog, ntau npaum thiab tshwm sim los ntawm cov tshuaj. Cov khoom pab nyob rau hauv lub phiaj los nqis tes yuav tsum tsis txhob yuav hnyav heev nyob rau hauv ceeb thawj. Discard lub iav ib li sai tau, ncuav lub yam kua nyob rau hauv ib lub hnab yas raj mis. Lawv luj tsawg, thiab muaj ntau check rau shocks.

Packing hiking khoom siv

Tej ntim uas yuav tsum tau nws yog ib qho tseem ceeb ua raws li lub phiaj los nqis tes?

• Hardness - lub thawv yuav tsum tau txhav (yas lub thawv yuav ua). Nws koj cov tshuaj yog tsis ntshai ntawm tshav ntuj thiab tsis zoo lwm cov neeg kho tshuab pa. Yog hais tias koj ua tau taug kev ua si uas tsis yog-txhav kho mob cov khoom siv, ceev faj heev ntim, cov iav fwj, thiab yuav ceev faj tsis txhob muab tsuj ntiag rau lawv.
• Ceev ceev - cov khoom pab yuav tsum tau kaw enclosure. Txwv tsis pub, hnyav nag los yog nyob rau hauv lub shallows, koj yeej thum tau tej tshuaj. Ib tug zoo kev xaiv - Packing thawv ntawm cov tshuaj nyob rau hauv germomeshok (lawv yog feem ntau siv los ntawm tourists, tshwj xeeb tshaj yog dej kws txawj). Tsis cov tshuaj zoo tshaj yog pob tshuaj nyob rau hauv ib tug thoob khib nyiab hnab.
• Kev luv nqi ntawm shocks - ib tug tseem ceeb point. Cov khoom pab rau taug kev ua si nyob rau hauv lub roob yuav tsum tau pw daim ua npuas ncauj zoo ua npuas ncauj roj hmab. Ces tus vials yog tsis ntshai ntawm kev ntog los ntawm ib tug dlej siab.
• Cov npe ntawm cov tshuaj - tsis txhob siv sij hawm taug kev ua si rau hauv lub ntim ntawm cov tshuaj, nws yog ib lub nyhav ntxiv nyob rau hauv koj lub hnab ev. Nco ntsoov mus theej tawm cov npe ntawm cov tshuaj nyob rau hauv hwj thiab hlwv uas nws yuav tsum tau, txwv tsis pub ntse taw tes yuav ua tau ruam tag.

Ua ib daim ntawv teev cov tshuaj!

Nco ntsoov mus ua ib tug meej thiab qhia tau meej heev daim ntawv teev cov dab tsi yog nyob rau hauv koj lub tsev muag tshuaj. Leaflet muab tso rau hauv ib lub thawv los yog ib lub hnab rau saum toj ntawm tag nrho cov nyiaj. Yam txawv txhua tshuaj sau ntawv mus rau hnub tas sij hawm, cov tsos mob ntawm lub txais tos thiab lub concentration ntawm cov tshuaj. Qhov no yog heev pab tau rau cov neeg uas tsis tau ntsib dua nrog ib tug kev kho mob teeb meem (peb yog, ntawm chav kawm, cov pab pawg neeg cov khoom pab). Los ntawm txoj kev, Yog hais tias koj txiav txim siab tsis muab ntim ua los ntawm lub khob, ces nws obkleyte plaster. Yog hais tias cov tshuaj yog lawm thiab tag nrho cov iav yuav tsum nyob rau hauv thaj, thiab tsis muaj smashed nyob rau hauv thawj-aid kit thiab ib lub hnab ev.

Saib xyuas ntawm lub hloov lwm lub tsev khoom siv yog qhov yooj yim ntawm ib lub khaub hnab. Qhov tseeb tiag mas, nws yuav tsum tau muaj ib lub khaub hnab xub pwg pluaj los yog yam tsawg kawg yog los ntawm txhais tes hloov lwm lub tsev. Yog hais tias cov khoom siv mos, nws yuav muaj ib pluaj rau Symptoms rau txoj siv tawv thiab hloov lwm lub tsev. Tsis tas li ntawd saib xyuas thiab khiav cov khoom siv, cov lwm yam. Nws yuav tsum muaj ib lub ci nqaij daim tawv, los yog ib tug ntoo khaub lig rau ob sab. Koj muaj peev xwm kos ib tug ntoo khaub lig nyob rau ntawm lawv tus kheej.

Tsheb thauj neeg mob lub thawv ib lub zuj zus

Thawj-aid kit - qhov no yog daim ntawv teev cov tshuaj uas yuav tsum tau nyob rau hauv muaj ib tug neeg mus ncig tebchaws pab pawg neeg. Txhua tus neeg yuav tsum tau kho nyob tus yeees ntawm nws rau lawv tus kheej. Uas yog, yog tias koj muaj ua xua - siv sij hawm nrog antihistamines, cov tub ntxhais - cov kev npaj ntawm lub plawv, thiab hais txog. Cov khoom pab nyob rau hauv lub phiaj los nqis tes, muaj pes tsawg leeg uas yog tsis pab rau koj, tsis haum! Cov txheej yuav tsum nco ntsoov yuav siv tau. Los ntawm txoj kev, yog hais tias koj mus txawv tebchaws nyob ib leeg, ces koj yuav tsis muaj ib pab pawg neeg hu. Nyob rau hauv cov ntaub ntawv no, cuag tus yeees ntawm lawv ib tug neeg cov khoom pab.

Yog li ntawd, ib tug neeg txheej khoom siv yuav muaj xws li:

1. Nyiaj los ntawm koj tus kab mob.
2. Txhais tau tias ntawm koj lub plawv nres ( "Validol", "nitroglycerin").
3. Nyiaj los ntawm kev ua xua.
4. Tourniquet thiab plaster.
5. Kev ua kom loog (e.g., "Analgin").
6. Antipyretic (e.g., "aspirin").
7. Tshuaj tua kab mob.
8. Qhov muag dauv ( "sulfacetamide" "chloramphenicol").
9. Cov tshuaj rau kub nyhiab, "Panthenol".
10. Tshuaj rau plab hnyuv mob ( "Loperamide") thiab xa cov pa roj carbon.
11. Hydrogen peroxide.
12. "Nosh-paj."
13. "Jodantipyrin" rau kev tiv thaiv ntawm encephalitis.
14. "Doxycycline" (siv nyob rau hauv cov ntaub ntawv ntawm Lyme disease).

Cov pab pawg neeg cov khoom pab

Cov khoom pab nyob rau hauv lub phiaj los nqis tes los ntawm ib tug loj pawg yuav tsum tau npaj zoo zoo heev. Nws muaj pes tsawg leeg yog txiav txim raws li nyob rau hauv cov xov tooj ntawm cov thiab ntev ntawm cov lus. Yog hais tias ib tug pab pawg neeg tau sau mus los ntawm lub taiga, qhov twg rau qhov ze lub zos yog tsis tsawg tshaj li 200 km, cov tshuaj yuav tsum tau xaiv kom zoo zoo. Cov pab pawg neeg tso muaj xws li cov tib cov cuab yeej raws li nyob rau hauv tus neeg, ntxiv ib co ntxiv:

• Tshuaj rau mob caj pas.
• Txhais tau hais tias kev tshem tawm ntawm khaus tom qab kab tom.
• Cov anti-inflammatory tshuaj pleev.
• Antitussives.
• Enzyme npaj.
• Antimalarials.
• Chapstick.

Nco ntsoov coj ampoule layout thiab tag nrho cov cuab yeej thiab seev rau cov kev kho mob los ntawm ntau yam heev.

Cov khoom pab mus pw hav zoov nrog cov me nyuam

Cov khoom pab rau taug kev ua si nrog cov me nyuam yuav tsum tau sau nrog kev pab tshwj xeeb! De tshuaj nruj me ntsis rau lub hnub nyoog ntawm cov me nyuam nyob rau hauv cov pab pawg neeg. Yog li ntawd, nco ntsoov nqa nrog koj:

• Txhais tau tias kev txhawb kub nyob rau hauv phoov ( "Panadol" "Nurafen" los yog "Efferalgan").
• Nyiaj los ntawm kev qaug tshuaj lom ( "Regidron", "Smecta", "Linex" tshuab txais carbon "Loperamide").
• Nyiaj los ntawm kev ua xua ( "Fenistil gel" me nyuam "Loratodin", "Tsetrin").
• Txhais tau hais tias kev kho mob ntawm cov qhov txhab (rau cov me nyuam yog ib qho zoo yuav coj iodine nyob rau hauv daim ntawv ntawm ib tug cwj mem).
• Tshuaj tua kab mob "Summamed".
• Txhais tau tias kev txhaws ntswg (ntxuav - "akvamaris" blobs - "Vibrocil" los yog "tus me nyuam Nazivin").
• Nco ntsoov coj nyiaj los ntawm lub pob ntseg mob, qhov muag dauv, hnoos thiab mob caj pas.

Cov khoom pab rau ib lub roob nce

Cia li zoo li cov me nyuam, cov khoom pab nyob rau hauv ib lub roob mus yuav mus nrog cov utmost kev saib xyuas thiab kom nthuav dav. Lub ntsiab sib txawv ntawm ib tug thawj-aid kit - lub muaj nyob rau hauv nws ib tug kho rau qhov chaw siab tshaj kev mob kev nkeeg. Tus kab mob no feem ntau mob txawm rau tej climbers, tsis hais beginners. Nco ntsoov muab tso rau hauv ib lub hnab ev dauv ntawm snow dig muag "Novezin". "Penicillin" thiab "Novocaine" yuav tsum muaj nyob rau hauv txhua txhua tus neeg thiab pab pawg neeg cov tshuaj txee. Hiking nyob rau hauv lub roob yuav tsum tau nrog los ntawm ib tug kws kho mob thiab nyob rau hauv nws muaj lwm yam khoom yog "Makrodeks" 6% "Dolantin", "DMSO", "Reparil gel", teev tso dej raws leeg Txoj kev lis ntshav.

Tam sim no koj paub hais tias cov khoom pab nyob rau hauv lub phiaj los nqis tes - ib yam dab tsi heev tsim nyog, irreplaceable! Kho nws sau tiv, thiab ces taug kev nyob rau hauv lub roob, taiga thiab lwm yam txaus ntshai qhov chaw koj yuav tsis ntshai. Thiab tsis txhob hnov qab tias lub feem ntau yooj yim txoj kev ntawm tso tshuaj - block. Yog li ntawd koj yuav nrhiav tau cov cai tshuaj sai npaum li cas.