Lam tshuaj ntsuab: chamomile. Sau qoob rau pab lub zog thiab contraindications

Peb pog koob yawg koob sab kho thaj chaw ntawm ntau yam nroj tsuag, uas peb siv los hnub no. Tsim science tsuas qhia lub lig los ntawm tej yam ntuj tso healers nyob rau tib neeg lub cev. Tsoos healers yog ib tug ntau yam ntawm txoj kev ntseeg thiab nationalities thiab yog tam sim no dav siv nyob rau hauv txoj kev xyaum ntawm medicinal nroj tsuag.

Chamomile tshuaj occupies ib tug tshwj xeeb qhov chaw ntawm cov tshuaj ntsuab. Nws lam zog soj ntsuam nyob rau hauv lub hnub ntawm ancient Rome, thaum kho nrog ib tug decoction ntawm nab tom, raug mob warriors, qhov muag cov kab mob thiab kub yus. Daisy ntaus nqi qhov muaj peev xwm kho tau cov neeg thaum lub sij hawm kev mob kev nkeeg ntawm malaria. Hos tshuaj ntsuab inwardly thiab outwardly. Yuav ua li cas raws nraim, peb qhia ntxiv nyob rau hauv peb tsab xov xwm.

Hauj lwm ntawm tsob nroj

Tsob nroj lub npe "Daisy" yog zaj dab neeg txog lub rov tshwm sim ntawm ib tug ob peb centuries. Nyob rau hauv lub nroog Loos, ib lub paj hu ua "hamaymelon", uas txhais tau tias "Kua, uas hlob nyob rau hauv lub hauv av." Nyob rau hauv Teb chaws Europe, lub XVIII xyoo pua daisy hu ua "lub tsev me nyuam." Qhov no yog vim lub fact tias nrog kev pab los ntawm cov nroj tsuag tau tau ntse kho gynecological kab mob. Nyob rau hauv Russia, tshuaj ntsuab hu ua "Romannikov", "lub ntiaj teb paj", "romance", "Mr. Sosonko", "novels xim." Paub qhov txawv ntawm lam camomile los ntawm lwm hom ntawm cov nroj tsuag yog yooj yim - nws stems hollow sab hauv, thiab tsis hnov tsw ntawm lub paj tsa ib tug sib tov ntawm Kua thiab zib mu.

Kuv xav tau ib tug piav qhia ntawm medicinal nroj tsuag? Chamomile yog lub npe hu rau ntau - nws yog ib qho yooj yim mus nrhiav tau nyob rau hauv lub teb, qhov chaw siab tshaj, roadsides. Cov nroj tsuag yog propagated los ntawm cov noob thiab yuav muab tau yooj yim nruj heev heev rau txawv tej yam kev mob. Yog li ntawd, nws muaj peev xwm yuav nrhiav tau nyob rau hauv cov qus nyob rau txawv continents: Teb chaws Europe, Asia thiab North America. Ib qho yooj yim mus saib loj hlob qus chamomile, thiab nyob rau hauv nruab nrab latitudes. Nyob rau hauv tas li ntawd, vim lub npe hu thaj chaw ntawm lam tshuaj, nws yog zus yeej raws li raw cov ntaub ntawv rau cov kws tshuaj thiab rau export.

Herbaceous txhua xyoo nroj tsuag nrog rau ib tug muaj zog ethereal tsw. Nws yog hais txog ib tug pab pawg neeg ntawm "tshuaj ntsuab" daisy. Duab lub paj qus yog hais hauv qab no.

Tus kho pes tsawg leeg ntawm chamomile

Yuav ua li cas, ces, tshuaj ntsuab pab kho ntau yam kab mob, yuav ua li cas nws muaj feem xyuam rau tib neeg noj qab haus huv? Cov pub leejtwg ntawm kev kho neeg mob no pab tau tshuaj, uas muaj lam nroj tsuag. Chamomile tshuaj no yog muaj li ntawm Cheebtsam xws lam zog uas yog pov thawj los ntawm kev kho mob science:

• organic acids: salicylic, antemisovaya, caprylic, valeric;
• acids: ascorbic acid, nicotinic;
• polyene compound;
• tannins;
• flavonoids;
• beta-carotene, thiab carotene;
• polysaccharides;
• phytosterols;
• vitamins;
• macronutrients;
• glycosides;
• alkaloids;
• tseem ceeb roj, namely chamazulene substance.

Lam thaj chaw ntawm chamomile

Vim lub fact tias cov qauv ntawm cov nroj tsuag muaj xws li ib tug ntau yam ntawm pab tshuaj rau tib neeg lub cev, chamomile - ib tug lam nroj tsuag, uas muaj cov nram qab zog:

• antiviral;
• anti-inflammatory;
• mob zoo;
• analgesic,
• sudorific;
• choleretic;
• antispasmodic;
• tshuaj tua kab mob;
• antiallergic;
• exciting ua rau lub Cns.

Npaj muaj camomile tshuaj, yog siv nyob rau hauv xws kab mob:

1. Influenza, Upper pa ib ntsuj av tau teeb meem.
2. Kab mob ntawm cov Upper pa ib ntsuj av.
3. Gynecological teeb meem muab chamomile yeeb tshuaj, cov kev pab thaj chaw ntawm cov nroj tsuag pab tsim kom muaj lub cev ntas, txo cov tsos mob ntawm tus mob ntawm lub tsev me nyuam system.
4. Nyob rau hauv cov kab mob ntawm tus mob huam thiab mob txeeb system.
5. Nyob rau hauv kev kho hniav xyaum: nrog periodontitis, stomatitis, gingivitis thiab lwm yam qhov ncauj kab mob.
6. Nyob rau hauv dermatology: ntawm dermatoses, eczema, kub nyhiab, allergic pob.
7. Sab nraud siv rau lub tua ntawm qhib qhov txhab nyob rau hauv daim ntawv ntawm cov tshuaj pleev, poultices, da.

Nws yog tsis tsuas yog siv nyob rau hauv pej xeem cov zaub mov txawv chamomile. Pab thaj chaw ntawm no tsob nroj yog kwv yees li ntawm official tshuaj. Muaj paub tseeb hais tias cov tshuaj manufactured raws li nyob rau hauv no nroj tsuag, xws li ib tug anti-inflammatory siv yeeb tshuaj "Romazulan" thiab "Rotokan" tshuaj rau bedsore "Alora" tshuaj rau tshwj kom txhob "Arfazetin" cov ntshav qab zib. Lug siv chamomile extract nyob rau hauv lub kom hniav zoo nkauj lag luam.

Chamomile: cov kev siv thiab contraindications

Dua li ntawm qhov ntev daim ntawv teev cov pab thaj chaw ntawm chamomile yeeb tshuaj, muaj contraindications rau kev siv ntawm no nroj tsuag. Tshwj xeeb tshaj yog lawv muaj feem rau hauv kev siv. Siv los kho undesirable nyob rau hauv ib tug daisy:

• nyiam kev tsis haum tshuaj;
• nce acidity ntawm lub plab;
• raum teeb meem;
• cev xeeb tub.

Npaj nrog rau qhov no tsob nroj yog txwv tsis pub siv cov me nyuam nyob rau hauv ib lub xyoos. Mental mob no kuj txwv kev siv cov txhais tau tias, uas muaj xws li chamomile. Pab zog thiab contraindications yuav tsum raug xam tias yog thaum nqus tau ib tug neeg kho mob regimen.

Loj hlob nroj tsuag

Yog hais tias koj muaj txawm tias ib tug me me cuab ntxhiab ntawm av, koj yuav tau sim kom loj hlob chamomile koj tus kheej, qhov ntau cov nroj tsuag yog unpretentious mus tu. Ib tug zajlus ntawm thaj av rau cov sau qoob rau yuav tsum tau ntxuav, raws li cov kev loj hlob ntawm medicinal nroj tsuag yog disturbed nroj. Cov noob nyob rau hauv lub npaj av nyob rau hauv lub caij nplooj ntoos hlav los yog lig lub caij ntuj sov / thaum ntxov lub caij nplooj zeeg. noob cog tob yuav tsum mus txog 1 cm, qhov kev ncua deb ntawm lub kab - 45 cm.

Nyob rau hauv thawj lub lim tiam tom qab cog noob yuav tsum tau them tshwj xeeb mloog mus watering, vim hais tias nws xav tau kev pab pwm chamomile. Loj hlob nroj tsuag muab rau raws li cov kev pom kub uas yog 19-21 degrees Celsius. Nws tseem yog tsim nyog los noj mus rau hauv tus account lub fact tias qhov no tshuaj ntsuab lub teeb-yuav tsum tau.

Thov chamomile thawj qe tom qab txog 15 hnub tom qab sowing lub noob. Tag nrho cov tshuaj ntsuab loj hlob voj voog ntawm 3-4 lub hlis. Thaum lub sij hawm no lub sij hawm, koj yuav tsum tsis tu ncua saib xyuas cov theem ntawm humidification tsob nroj, uproot nroj thiab pub lub daisy chiv.

Sau thiab cia ntawm chamomile tshuaj

Raws li tej kev cai koj tag nrho cov xyoo puag ncig yuav tsum yog nyob rau tes ib lub tsev tshuaj rau ntau yam kab mob - chamomile. Cov qoob ntawm no nroj tsuag tsis muaj tej teeb meem, tab sis cia nws muaj nws tus yam ntxwv.

Chamomile sau cov sau yog tsim nyog nyob rau hauv lub sij hawm ntawm thaum ntxov flowering, thaum tseem tus nplaim cov txheej txheem ntawm horizontally. Qhov no theem ntawm kev loj hlob ntawm cov nroj tsuag kav rau txog ib lub hlis, yog li tus sau yog nqa tawm ob peb lub sij hawm. De tsuas tau inflorescence, noj ib feem me me ntawm cov kav. Koj siv tau cov tshwj xeeb hlau cuab tam - zuag ntsis plaub hau, tab sis nws yuav zoo dua kev txuag ntawm medicinal thaj chaw ntawm cov nroj tsuag pom zoo tes ntxawm ntawm cov qoob loo. Yog hais tias koj npaj mus ntxiv cog daisies yeeb tshuaj, nws yog tsim nyog los uniformly rau txhua leej mus rau tawm ib tug ob peb nroj tsuag rau ntxiv self-tu tub tu kiv.

Chamomile - ib tug lam cog, ces nws yog ib qho tseem ceeb los mus khaws nws lam zog. Feature ntawm chamomile muag tshuaj sau los yog hais tias tam sim ntawd tom qab shearing, paj yuav tsum nthuav cov nroj tsuag nyob rau hauv qhov chaw rau kom qhuav, raws li cov cia ntawm paj tshiab nyob rau hauv ib lub pob tawb los yog lub hnab rau 3-4 teev yuav ua rau cov khoom ua rau zaubmov lwj.

Dried camomile nyob rau hauv ntxoov ntxoo nyob rau hauv lub eaves los yog nyob rau hauv tshwj xeeb qhuav ntawm ib tug kub uas tsis pub tshaj 45 degrees, kis uniformly nyias txheej (txog 5 cm tuab) nyob rau hauv cov duab los qhia platform los yog ib tug tshwj xeeb ncej. Nws tseem ceeb heev kom tsis txhob raug tus kab mob rau ncaj qha tshav ntuj thaum lub sij hawm qhuav ntawm raw cov ntaub ntawv, vim hais tias lawv ua kom puas lub chamomile tseem ceeb roj thiab ib co lwm yam lam tshuaj muaj nyob rau hauv cov nroj tsuag.

Thaum lub sij hawm kom qhuav tseg maj mam muab do rau hauv cov nyom tsis huv los yog lwj daisy. Tshuaj ntsuab qhuav zoo yog hais tias tus paj tau ua ntau stringent, thiab tsis hnov tsw yog nyeem. Nco ntsoov hais tias overdried daisy loses nws nqi zog thiab txaus qhuav sai rot.

Khaws pom zoo chamomile nyob rau hauv plywood los yog ntoo crates, thawv. Ntim yuav tsum tau qhuav thiab muaj peev xwm mus kaw kom ntom. Khaws lam tshuaj ntsuab nyob rau hauv ib tug qhuav, qhov chaw tsaus. Raws li tag nrho cov tej yam kev mob ntawm chamomile paj yuav khaws cia mus rau 2 xyoos tsis poob ntawm medicinal zog.

Lub tsev muag tshuaj npaj camomile tshuaj nqi

Kom loj hlob, sau thiab khaws cia ib tug daisy - ib tug ua hauj lwm lub sij hawm-siv thiab lengthy. Nws yog yooj yim npaum li mus yuav ib tug tiav lawm khoom nyob rau hauv lub tsev muag tshuaj. Nyob rau hauv lub npaj siv ntawm cov nroj tsuag tsim ntau yam ntaub ntawv ntawm cov tshuaj nrog chamomile: packed hmoov raw cov ntaub ntawv, tshuaj yej hnab nrog chamomile extract thiab qhov tseem ceeb roj.

Rau cov kev kho mob ntawm daim tawv nqaij cov kab mob yog yooj yim dua siv qhuav chamomile paj, nrog rau cov kev kho mob lub npe Matricariae flos. Tus nqi rau lub tsev tshuaj - txog 40 rubles. ib 50 gram. Chamomile (neeg siv qhia mus rau yeeb tshuaj ntau npaum thiab lawv cov thawj coj) kuj yog siv rau zus tau tej cov infusions thiab compresses nyob rau ntau lub hnyuv kab mob, mob khaub thuas thiab rau sab nraum zoov siv.

Ntim rau hauv teabags qhuav paj ntawm chamomile, ntsig txog, siv nyob rau hauv daim ntawv ntawm cov kub haus rau mob khaub thuas thiab teeb meem ntawm tus mob huam. Qab flavored haus yuav ntxiv zog thiab lub zog rau tag nrho lub hnub. Tab sis xws li ib tug sov so khob ntawm tshuaj yej nrog koj niam ua ntej yuav mus pw tsaug zog, on qhov tsis tooj, calm lub paj hlwb, thiab yuav ua tau ib tug zoo cuab tam nyob rau hauv sib ntaus tawm tsam insomnia.

Manufactured los ntawm distillation uas muaj ntxhiab roj, uas yog raws li nyob rau hauv tshuaj ntsuab. Chamomile tshuaj no kuj muaj nyob rau hauv daim ntawv ntawm ib tug tseem ceeb roj. Nws muaj ib tug broad spectrum ntawm kev txiav txim: soothes, relieves nro, pab tua mob khaub thuas thiab Upper pa ib ntsuj av tau teeb meem, pab txoj kev tiv thaiv kab mob, yog ib tug mob kho tus neeg saib xyuas, yog thov topically rau Burns thiab kab tom. Roj siv ncaj qha ncaj qha daim ntawv thov mus rau lub puas cheeb tsam ntawm lub cev los yog aromatherapy nqa tawm los ntawm txoj kev tshwj xeeb teeb. Tseem ceeb roj enriched tshuaj pleev ib ce thiab ntxiv mus rau lub da dej. Tab sis yog nws muaj nqis xws li ib tug tshuaj yog tsis pheej yig - txog 450 rubles. 5 ml.

Kev kho mob khaub thuas

Chamomile, tshuaj ntsuab, feem ntau siv nyob rau hauv cov kev kho mob ntawm mob khaub thuas nyob rau hauv uncomplicated mob los yog raws li ib qho kev pab thaum lub sij hawm hauv chav kawm ntawm cov tshuaj. Nyiaj rau lub hauv paus ntawm cov nroj tsuag maj mam txo o, txo o ntawm lub qog ua kua week, tseem ceeb roj boosts tiv thaiv.

Chamomile tshuaj yej yog ib tug sov so xis yuav nyob rau hauv npaj fej daim ntawv no. Cov kev cai annexed mus herbal tshuaj, muaj ib txoj kev ua noj ua haus:

1. Tshuaj yej hnab ncuav boiling dej.
2. Npog thiab cia sawv ntsug rau 15 feeb.
3. Noj rau hauv daim ntawv ntawm tshav kub tsis muaj tus ntxiv ntawm cov piam thaj los yog nws hloov nyob rau hauv me me sips. Nws yog pom zoo kom haus dej haus tshuaj yej nyob rau hauv thaum sawv ntxov thaum nyob rau hauv txaj, hloov ib tug ob peb feeb rau hauv lub cev txoj hauj lwm los ntawm ib sab mus rau lwm yam, los ntawm sab nraum qab rau lub plab.

Nyob rau hauv pej xeem cov tshuaj, yog dav siv nqus tau pa siv lam nroj tsuag. Chamomile tshuaj yog ib qho zoo txhais tau tias ntawm kev soj ntsuam txog nrog hnoos qhuav thiab ib tug los ntswg qhov ntswg. Qhov no txoj kev yog tsim nyog los sau nrog boiling dej (0.5 L) diav qhuav raw khoom nroj tsuag. Kaw lub tais nrog ib tug hau thiab cia nws brew broth rau 15 feeb. Ces koj yuav muab tso rau lub Txoj kev lis ntshav nyob rau hauv dej kub lub raj mis, ib lub lauj kaub los yog lwm yam yooj yim cov tais diav. Nyo nws lub taub hau lawm lub kub broth thiab cover nrog ib tug phuam, koj yuav tsum tsaug nqus cov vapors rau 10-15 feeb. Qhov no txoj kev yuav tsum tau ceev faj heev los tuav cov me nyuam, raws li qhov uas yuav muaj hlawv tej hlab cua txhob thiab bronchospasm. Cov me nyuam nqus tau pa txheej txheem yog zoo tshaj plaws ua tau nrog ib tug tshwj xeeb ntaus ntawv - ib tug Cav Tshuab Pa Tshuaj.

Nws yog ib qho yooj yim mus ua noj nyob rau hauv tsev thiab broth los yaug mob caj pas. Ua li no, ib diav ntawm qhuav paj boiled nyob rau hauv ib nrab ib liter ntawm dej rau 15 feeb ces lim thiab yaug qhov ncauj kab noj hniav nyob rau hauv xws Txoj kev lis ntshav. Qhov no daim ntawv qhia no tseem yuav pab nrog mob hniav thiab pos hniav los ntshav.

Ntxuav lub chav tsev ntawm cov kab mob, ntxias kom zoo siab, pab cov tsos mob ntawm tus mob khaub thuas yav tsaus ntuj sib kho ntawm aromatherapy nrog chamomile. Ua li no, koj yuav tsum mus poob rau ib tug me ntsis aromalampu chamomile roj thiab nyob twj ywm nyob rau hauv lub chav tsev rau 15-20 feeb. Qhov no txoj kev yog kev ruaj ntseg kiag rau cov me nyuam. Contraindication yog ib tug ib txwm mus tsis haum.

Cov tau kev phiv tshuaj nyob rau hauv daim ntawv ntawm cov mob taub hau, xeev siab, dias taub hau. Feem ntau ntawm cov tsos mob no tshwm sim thaum uas ib tug overdose ntawm tseem ceeb roj. Yog li ntawd nws yog tsis kho rau ib tug "tau zoo nyob rau hauv ib hnub twg", muab ib tug loj npaum li cas ntawm cov roj, los yog nqa tawm cov txheej txheem rau ib ntev lub sij hawm, tshwj xeeb tshaj yog tau ceev faj thaum kho cov me nyuam.

Gyniatrics

Chamomile pab nrog poj niam cov kab mob. Daim ntawv thov nyob rau hauv Gynecology decoctions, infusions thiab da heev. Camomile zoo tiv nrog inflammatory kab mob ntawm cov poj niam deev system, ib qho ntxiv kho neeg sawv cev nrog qhov chaw mos zig, nws muaj ib tug soothing, anti-inflammatory thiab antiseptic nyhuv. Yog li ntawd, cov nroj tsuag yog siv raws li ib tug decoction rau kev kho mob ntawm gynecological kab mob, thiab rau lawv cov kev tiv thaiv. Nws yuav pab nrog khaus, kub, lossis puas liab liab ntawm lub genitals chamomile. Pab zog siv nyob rau hauv Gynecology rau lub normalization ntawm lub cev ntas, paum dryness, raws li zoo raws li yuav ua tau kom libido. Siv rau xws li lub hom phiaj chamomile li nram no:

1. Chamomile tshuaj podmyvanii broth yuav tsum nqa tawm raws li ib tug adjunct mus rau kev kho mob kev kho mob los ntawm ntau yam kab mob thiab cov kab mob inflammatory ntawm lub urogenital system, raws li rau lawv cov prophylaxis. Ua li no ob peb zaug ib hnub twg yog tsim nyog los yaug lub genitals broth nroj tsuag thoob plaws hauv lub chav kawm ntawm kev kho mob.
2. Douching yog ib qho kev kho mob ntawm qhov ncauj tawm. Ua li no, 2 tbsp qhuav paj boiled nyob rau hauv ib tug liter ntawm dej, kom hais 10-15 feeb nyob rau hauv ib cov thawv ntim. Tom qab ntawd decant thiab txias rau ib tug kub ntawm txog 38 degrees. Lub broth yog muab tso rau hauv ib tug roj hmab teeb rau douche, thiab nrog nws cov kev pab ua tau rau txoj kev ib zaug ib hnub twg (nyiam dua thaum mus pw) rau 7-10 hnub. Douching lam nroj tsuag tau raug nqa tawm txhua txhua rau lub hlis raws li ib tug tiv thaiv kev ntsuas.
3. Sessile chav da pab nrog vaginitis, Candidiasis, hemorrhoids. Yuav kom npaj 150 g ntawm qhuav paj yuav tsum tau boiled nyob rau hauv 2 liv dej. Rau 20 feeb. Ncuav lub chamomile broth nyob rau hauv ib lub tais nrog ib tug dav lub qhov ncauj - haum lauj kaub los yog thoob. Koj yuav tsum los zaum rau officers ntawm decoctions thiab zaum rau 10 feeb thiaj li Coj pom zoo txhua hnub rau 10 hnub.

Kev kho mob ntawm cov kab mob ntawm tus mob huam

Nyob rau hauv ntau cov kab mob ntawm tus mob huam (mob cov tsos mob, flatulence, Colic) yog pom zoo kom noj cov nqi, xws li lam tshuaj thiab nroj tsuag. Chamomile yog ib feem ntawm tej kev npaj los mus. Feem ntau siv herbal camomile nrog Melissa, mint, rosehip thiab Calendula.

Tab sis ntshiab chamomile broth yuav kuj coj ib tug ntau ntawm cov kev pab cuam nyob rau hauv cov kev kho mob los ntawm ntau yam hnyuv kab mob. Txhais tau hais tias npaj raws li nram no: Ncuav ib diav ntawm qhuav paj iav ntawm boiled dej. Hais nyob rau hauv lub hau kaw rau 20 feeb. Siv ib tug decoction peb zaug ib hnub twg rau 1/3 khob. Tib koob tshuaj rau cov me nyuam yuav tsum tsis txhob ntau tshaj tablespoon (nyob ntawm seb muaj hnub nyoog ntawm tus me nyuam). Siv raws li ib tug decoction yog pom zoo tsis ntau tshaj ib lub lim tiam, txij li thaum heev siv chim lub plab, nws lov acidity, ua kub siab thiab lwm yam kev phiv tshuaj.

Siv nyob rau hauv tshuaj pleev ib ce

Feem ntau siv nyob rau hauv tshuaj pleev ib ce lam nroj tsuag. Camomile muaj anti-inflammatory, antiseptic thiab tshuaj dawb tso zog vim hais tias ntxiv raws li ib tug lam kom hniav zoo nkauj khoom thiab nyob rau hauv cov khoom rau txhua hnub kev tu tawv nqaij. Muaj ntau nto moo hom yog nyob rau hauv nws cov catalog ntawm cov khoom kab cuab yeej nrog chamomile, xws li: "Avon", "Ntxuav kab", "IV Roshe". Tsim cream, muab tshuaj pleev, qhov ncauj qhov ntswg rau lub ntsej muag, lub cev thiab cov plaub hau, di ncauj balms, da dej tshuaj kua thiab ntau lwm yam kev kho mob cov khoom. Muaj ntau cov ntxhais siv chamomile nyob rau hauv lub tsev. Piv txwv li, ib tug decoction ntawm lub tshuaj ntsuab mus rau ntxuav lub ntsej muag, txhawb kev kawm muaj tshuaj pleev ib ce: cream, zawv plaub hau, tshuaj pleev, ua ib tug daim npog qhov ncauj rau lub ntsej muag, lub cev, cov plaub hau. Ntawm no yog ib co pab tau cov zaub mov txawv camomile:

1. Zoo tshuaj rau pob txuv thiab pob ntawm lub ntsej muag ntawm ib tug chamomile pleev qhov. Yuav kom npaj nws, koj yuav tsum ib nrab ib khob ntawm qhuav nyoos ncuav 200 ml ntawm vodka, muab txhais tau tias mus rau infuse nyob rau hauv ib tug maub, qhuav qhov chaw rau ib lub lim tiam. So lub kub lug qhov chaw ntawm daim tawv nqaij pleev qhov yuav tsum tau siv ob zaug ib hnub twg.
2. Nyob rau hauv sib ntaus tawm tsam wrinkles pab no daim npog qhov ncauj: sib tov brewed chamomile paj nrog koj niam thiab qe yolk. Ntxiv ib ob peb tee ntawm txiv roj roj. Thov cov khoom nyob rau hauv lub gauze, pre-txiav qhov rau nws ob lub qhov muag thiab qhov ntswg. Muab cheesecloth mus fim, npog nrog ib tug phuam. Khaws lub daim npog qhov ncauj rau koj lub ntsej muag rau 20 feeb.
3. Txhawb cov plaub hau, muab lawv ib tug Golden hue noj qab nyob zoo chamomile broth. Rau lub hom phiaj no, 200 g ntawm camomile brew nyob rau hauv 0.5 liv ntawm cov dej. Hais teev. Yaug xws plaub hau tom qab ntxuav.

Chamomile - ib tug lam nroj tsuag, uas yog ib pab tau thiab siv tau. Tab sis tsis txhob hnov qab txog lub tau phiv tshuaj ntawm tus neeg kab, contraindications rau siv. Chamomile - yog ib tug zoo pab nyob rau hauv sib ntaus tawm tsam ntau yam kab mob, tab sis nws tsis txhais hais tias koj yuav tsum rho ib tug mus ntsib mus rau ib tug kws thiab tshuaj. Self-tshuaj yuav coj noj qab haus huv tsim kev mob ntau tshaj kev zoo.