"Melaxen": cov lus qhia rau kev siv, muaj pes tsawg leeg thiab daim ntawv ntawm qhov teeb meem

Muaj num ntau txoj kev ua neej, cov neeg pluag ib puag ncig, zibntab cov zaub mov thiab lwm yam tsis zoo ib puag ncig yam tseem ceeb adversely cuam tshuam rau peb noj qab haus huv. Niaj hnub no, yuav luag txhua txhua tus neeg thib ob suffers los ntawm pw tsis taus, kev txhawj xeeb los yog chim siab. Cov kws kho mob tau ntev ceased mus amaze ntau hom ntawm kev puas hlwb kev txawv txav thiab malfunction ntawm poob siab system nyob rau hauv cov neeg hluas tshaj. Txawm li cas los, cov tshuaj tsis yog yuav mus muab nrog xws li ib tug tsis zoo tshwm sim. Thaum lub pov tseg ntawm cov kws kho mob muaj yog ib tug xov tooj ntawm zoo tshuaj, muag txog cai rau raws sij hawm thiab maj mam muab kho lub lag luam ntawm tag nrho cov hloov khoom nruab nrog nruab.

Pw tsaug zog mob , thiab lwm yam mob uas txuam nrog cov tsis muaj melatonin nyob rau hauv lub cev, cov ntse kho nrog kev pab los ntawm "melaxen" tshuaj. Cov lus qhia rau kev siv muab nyob rau hauv no tsab xov xwm no tsis yog ib official txoj kev, txawm li cas los, tej zaum nws yuav pab raws li ib tug general qhov chaw ntawm cov ntaub ntawv. Nyob rau hauv kev npaj sau ntau cov khoom rau rau siab ua nws heev heev tsis sib haum. Txawm li cas los, nws cov hauj lwm zoo tau muaj pov thawj, thiab cov tshuaj no yog lug siv los ntawm cov kws kho mob. Cov tshuaj tsis yog muaj kev ruaj ntseg.

Khoom, muaj pes tsawg leeg "melaxen"

Cov lus qhia rau kev siv ntawm tej tshuaj ib txwm piav nws cov khoom. Tag nrho lub zog ntawm cov tshuaj raws li nyob rau hauv cov active tshuaj yam ntxwv. Tus qauv ntawm "melaxen" xws li muaj melatonin ntsiav tshuaj hluavtaws (los ntawm kev cog cov ntaub ntawv uas). Nyob rau hauv lawv tej yam rau tus neeg mob, nws yog zoo tib yam rau lub ntuj lawm.

Melatonin (a natural) rau yam khoom uas yog tso tawm los ntawm lub pineal caj pas thiab tus neeg lub luag hauj lwm rau cov sib sib zog nqus thiab zoo pw tsaug zog. "Melaxen" - uas tsis yog-tshuaj, li ntawd, cov neeg mob li ntawd nws yog ib qho tseem ceeb yuav tsum paub txog nws contraindications, tshwm sim thiab cov yam ntxwv ntawm kev txais neeg kawm. Txawm li cas los, peb yuav qhia txog nws tom qab.

Tso daim ntawv ntawm cov tshuaj: cov ntsiav tshuaj.

Indications rau kev txais neeg kawm "melaxen"

Cov lus qhia rau kev siv "melaxen" yuav tsum piav qhia txog tsis tsuas zog, tab sis kuj mob ntawm kev siv ntawm cov tshuaj. Nws yog siv nyob rau hauv:

• pw tsaug zog mob raws li pw tsaug zog pab ;
• kev nyuaj siab;
• nyob rau hauv yuam cai ntawm tej lom rhythms.

Txawm li cas los, cov neeg mob yuav tsum tau nco ntsoov hais tias "melaxen" yog hais txog cov tshuaj, tab sis vim hais tias ntawm nws cov uncontrolled siv yog tsis tsim nyog.

"Melaxen" Contraindications

nyob rau kev siv ntawm txhua cov tshuaj daim ntawv qhia yuav tsum muaj xws li cov ntaub ntawv ntawm contraindications. Koj muaj peev xwm siv tsis tau lub cuab tam ntawm:

• cov kab mob autoimmune;
• limfogranulemotoz;
• raum tus kab mob ua txhaum lawv tej lag luam;
• nqaij hlav;
• qaug dab peg;
• leukemia;
• myeloma;
• phiv tshuaj;
• mob ntshav qab zib mellitus;
• lactation;
• lub xeev ntawm cev xeeb tub;
• npau taws me ntsis.

Nyob rau hauv tas li ntawd, nws yuav tsum tau hais tias nyob rau hauv lub chav kawm ntawm kev kho mob rau tus neeg mob yog tsis pom zoo kom yuav tsum tau raug mus rau lub hnub (piv txwv li, sunbathing).

Sab los "melaxen"

Cov tshuaj muaj kev phiv. Nws yuav manifest nws tus kheej raws li:

• ntuav;
• kem plab;
• xeev siab;
• phiv tshuaj;
• raws plab;
• mob taub hau.

Tu siab, niaj hnub no muaj tsis muaj xws tshuaj, uas tsis ua mob tshwm sim thiab tsis muaj contraindications. Txhua yam ntawm cov nyiaj yog nruj me ntsis tshwj xeeb, li ntawd nws yuav tsum tau siv heev kom zoo zoo.

Xaiv qhov tseeb ntau npaum tus kws kho mob tau xwb. Cov txheej txheem kuj qhia tej yam lus qhia txog ntau npaum li cas nkag kev cai, tab sis lawv yog tawm tswv yim nyob rau hauv cov xwm. qhia raws li kev cai tsis coj mus rau hauv tus account tus yam ntxwv ntawm tus neeg mob lub cev. Txawm li cas los, tej ntaub ntawv yog ib pab tau, raws li nws muaj ib tug txheej txheem cej luam ntawm cov kev txwv koob thiab yam ntawm kev siv ntawm cov tshuaj.

Cia cov tshuaj

Cov tshuaj yuav tsum tau muab cia rau hauv ib tug kub ntawm los ntawm kaum rau peb caug degrees. Tsis txhob las cov ntsiav tshuaj "melaxen" raug mus rau lub hnub, raws li tau zoo raws li ya raws.