Nco ntsoov rau cov niam txiv: kyphosis ntawm cov nqaj qaum nyob rau hauv cov tub ntxhais hluas

Heev feem ntau, pom ib pab ntawm cov hluas taug kev nyob rau hauv ib tug tib neeg coob, koj yuav saib tau nyob rau hauv lawv ib tug los yog ob tug hais mav uas txawv los ntawm tus so ntawm lawv cov phooj ywg ntau dua txoj kev loj hlob, thiab, raws li ib tug txoj cai, cov hais mav thiab cov ntxhais yog heev npaum li cas slouch, sim suab tsawg.

Kuv kuv tus kheej, nyob rau hauv 12-13 xyoo, xav kom sawv saum toj no nws niam, nws txoj kev loj hlob ntawm 156 cm, thiab yuav tsum hais tias, "kuv tej lus thov" tau hnov -. Raws li ib tug ntawm cov hluas tshaj nyob rau hauv lub chav kawm ntawv, ib tug ob peb xyoos uas kuv nyob hauv gym class ib tug ntawm cov thawj ntawm cov ntxhais, thiab rau cov kawm ntawv tiav ncav us txog li hais tias tsis yog tsuas ntes tau mus nrog nws niam, tab sis tau loj dhau nws ze 20 cm. tau kawg, alongside qhov ntau stunted cov tub hluas tsis xav mus nrhiav "cornstalk" involuntarily tau khoov, muab txij nkawm khau nrog heels, ua updo ntawm lub tsev kawm ntawv seev cev thiab. Cov xib fwb thiab cov niam cov txiv yog lossi hais tias: "Lena, koj nyob nraum yuag, hluas nkauj zoo nkauj, kev sib ceg lub xub pwg nyom - vim hais tias tsis muaj ib tug yog ib tug slouch." Tab sis lub tsev kawm ntawv kuv kawm tiav tseem nrog ib tug tej complex txog nws qhov siab (ua tsaug rau lub koom haum muab tawm hais tias yuav luag tag nrho kuv cov phooj ywg kuj heev siab, nyob rau hauv tas li ntawd, nyob rau hauv cov xyoo pib los mus caum kev zoo nkauj kev sib tw - nyob rau catwalks mus ntxhais thiab ntau dua thiab kuv txoj sab laug).

Tam sim no, kuv tus tub kawm tiav los ntawm tsev kawm ntawv thiab kuj Ripped sib nrug los ntawm nws cov towering siab (nws yog heev zog thiab sai sai ncav us txog ib tug ib nrab los yog ob lub xyoos ua ntej lawm, thiab tam sim no nws txoj kev loj hlob nyob rau hauv 190 cm), tab sis phem tshaj ntawm tag nrho cov, nws yog feem ntau ib tug mob rov qab thiab lub caj dab.

Yuav ua li cas yog kyphosis ntawm cov nqaj qaum?

Lo lus los ntawm cov Greek kyphosis kyphosis thiab txhais tau tias cia "Hunchback". Hais tias yog, kyphosis ntawm cov nqaj qaum - ib tug kab mob txhais tau hais tias muaj ib tug curvature ntawm cov nqaj qaum su rov qab (raws li txwv mus rau lordosis, uas yog concave). Nws yuav tsum tau muab sau tseg hais tias koj yuav tsum tsis txhob cia li ntshai cov nqe lus kyphosis thiab lordosis, sai li sai raws li koj tau hnov lawv hais nyob rau hauv tus kws khomob lub chaw ua hauj lwm - vim hais tias ib tug ib txwm noj qab nyob zoo tus txha nqaj thiab yuav tsum tsis txhob yuav zoo kawg nkaus ncaj. Nyob rau hauv lub sawv txoj hauj lwm, nws yuav tsum muaj curves nyob rau hauv txoj cai qhov chaw. Ib qho ntxiv uas yog hais tias lub kaum sab xis ntawm deflection nyob rau hauv lub teeb meem me ntsis ntawm cov leeg nrob kem axis, tau siab tshaj lub cai, cia li hais tias muaj yog ib tug los yog lwm yam theem ntawm tus kab mob.

Feem ntau, thaum kyphosis curvature ntawm cov nqaj qaum yog raug mus rau lub thoracic department, tab sis nyob rau hauv uas tsis tshua muaj mob thiab kyphosis ntawm lub ncauj tsev menyuam nqaj qaum thiab cov lumbar kyphosis. Warping lesion npaj nyob rau hauv ib los yog ntau tshaj pob txha caj qaum ntawm hais tias thaj av ntawd: qhov no tej zaum yog vim tus txha caj poob plig, tom qab kev txom nyem ib tug loj heev kis tus kab mob (e.g., polio, uas ua rau tuag tes tuag taw yuav tsim rov qab nqaij), nyob rau hauv infantile cerebral tuag tes tuag taw , lwm yam thiab kab mob. Nws muaj lwm yam, rarer ua kyphosis, piv txwv li, nqa tawm tawg txoj kev kho, lwm yam raws li ib tug tshwm sim ntawm tus txha caj hlav

Tab sis raws li ib tug txoj cai, nyob rau hauv cov tub ntxhais hluas paub hais tias nrog thiaj li hu ua haumxeeb txha caj kyphosis (zoo dua lub npe hu rau peb raws li ib txwm slouch) sawv ntawm tsis yog hwj tau lub cev, ntev uas tsis yog-physiological zaum ntawm ib lub rooj los yog, raws li nyob rau hauv kuv cov ntaub ntawv, muaj feem xyuam rau puas siab puas ntsws sib nrauj (complex vim siab siab)

Kyphosis ntawm cov nqaj qaum - kev kho mob

Vim hais tias peb cov me nyuam siv sij hawm ntau heev tsis tau tsuas yog rau tej zaj lus nyob rau hauv lub tsev kawm ntawv thiab tom tsev, tiam sis kuj thaum zaum ntawm lub computer - hwj tau lub cev deteriorates yuav luag txhua leej txhua tus, tsis yog rau lub siab hais mav.

Yog hais tias muaj yog kev tsis txaus siab txog cov excruciating mob nyob rau hauv lub rov qab los yog lub caj dab, kom txhob muaj qhov rhiab heev thiab xws li loog loog ntawm lub nqua, mob ntawm lub plawv thiab lub ntsws, koj tus me nyuam, tom qab ib phau ntawv soj ntsuam, nco ntsoov taw txha nqaj X-ray (tej zaum yuav raug xa mus rau magnetic resonance imaging). Tab sis, nyob rau hauv txhua rooj plaub, qhov kev xeem yuav tsum tau ua los ntawm ib tug tsim nyog cov kws, ib tug kws kho mob - tsis tsim nyog lub noj qab haus huv ntawm lawv tus me nyuam txoj kev cia siab rau pobtxha advertising rau lawv tus kheej nyob rau hauv cov ntawv xov xwm nrog free tawm.

Ntawm cov hoob kawm, thaum tus tub pib yws ntawm heev mob ib ob peb xyoos dhau los, peb tau mus rau lub tsev kho mob, thiab, zoo li ntau cov hluas, tus kws phais sab cim ntawm nws cov hluas khoov pob thiab kyphosis (cov kev pab yog tsis muaj mob loj). Leej Tub ib tug kws kho mob pom zoo mus rau lub cev txoj kev kho thiab zaws nyob rau tib lub tsev kho mob, raws li tau zoo raws li kos npe rau ua luam dej. Tab sis basketball thiab ntaus pob chav kawm ntawv, txawm lub siab txoj kev loj hlob ntawm cov tub, tus kws kho mob ntseeg tau qhia nws tsis mus, thiaj li tsis txhob exacerbate lub teeb meem no nrog cov nqaj qaum.

Ib txhia hais mav tshuaj hnav ib tug tshwj xeeb corset rau hwj tau lub cev kho (tus ntxhais ntawm kuv tus phooj ywg twb coj ib yam ntawm cov variations ntawm cov corset, nyob rau hauv lawv cov tshwj xeeb departments ntawm cov loj cov chaw muag tshuaj yog tam sim no loj, lub tseem ceeb tshaj plaws kom tuaj tos dab tsi koj xav tau).

Qhov tseeb hwj tau lub cev ntawm lawv cov me nyuam, nrhiav sijhawm zoo los sau lawv nyob rau hauv cov kev ua si (txawm tias nws tej zaum yuav kim heev rau cov niam txiv ntawm cov hnab tawv pojniam). Nws yog ib qho tseem ceeb kom ntxiv dag zog rau cov nqaij ntshiv ntawm lub rov qab rau hauv lub sij hawm ntawm nquag kev loj hlob ntawm tus me nyuam, tsis txhob muab rov qab rhuav load thiab tsis txhob cia tej yam uas drift. Yog hais tias koj tsis tau ua nws - koj yuav tau yooj yim tau ib tug neeg xiam oob qhab nyob rau hauv lub neej yav tom ntej.