Pw ua ke tom qab tau me nyuam - ib tug insoluble teeb meem los yog ib cov xim tshiab nyob rau hauv lub neej ntawm cov tub ntxhais niam txiv?

Me nyuam - yeej muaj ib qho tseem ceeb heev tshwm sim thiab ib tug zoo nyob rau hauv tej tsev neeg. Tab sis qhov tseem ceeb tshaj plaws ntawm lub sij hawm no tsis yog tsis nco txog lub hav zoov uas pope kas, hais tias yog koj tus kheej tus txiv. Tsis muaj leej twg disputes qhov tseeb hais tias txoj kev uas koj tsev neeg lub neej yuav hloov dramatically, tab sis hais tias yog poj niam txiv tom qab tau me nyuam yuav tsum nyob twj ywm tib yam li nws yog. Koj - thawj ntawm tag nrho cov, cov poj niam: hlub thiab tej lub. Tsis txhob hnov qab txog nws!

Cov lus nug tshwm sim - nrog txiv neej pw tom qab tau me nyuam, thaum koj yuav tau pib ua nws? Intimate lub neej undergoes muaj kev pauv hloov tom qab yug tus me nyuam ntawm ib tug me nyuam. Chiv, kuv xav kom nco ntsoov hais tias tus menyuam yog maj rov daim ntawv tom qab cov thawj physiological thiab ib txwm tus me nyuam tsis pub dhau 1-2 lub hlis no raug zam los ntawm tag nrho cov kev hloov uas tau tshwm sim rau nws thaum lub sij hawm cev xeeb tub. Tag nrho cov kev hloov no, raws li zoo raws li lub resumption ntawm kev sib deev yam kev ua si yuav tshwm sim nyob rau hauv tag nrho cov poj niam ib tus zuj zus nyob rau hauv lub heev ntawm tus me nyuam thiab kev noj qab nyob zoo. Thawj pw ua niam txiv tom qab tau me nyuam hais tom qab ob lub hlis, tab sis lub sij hawm yuav ua tau ntau dua rau ib co niam.

Nyob rau hauv cov ntaub ntawv no koj yuav tsum ua kom pom tseeb rau ntau yam, xws li cov tas los ntshav, lub restoration ntawm puas ntaub so ntswg thiab uterine contractions. Yog hais tias lawv muaj los cuam tshuam ib tug poj niam nrog intimacy yog zoo dua tsis mus tsuag tsuag thiab yuav tsum tau txwv li ntev raws li lub siab mos siab muag caresses thiab lwm yam ntaub ntawv ntawm kev sib deev intimacy. Muaj ib tug ob peb yog vim li cas. Firstly, tus qau shocks tej zaum yuav ua tau cov rejection uas thrombi nyob rau hauv cov hlab ntsha puas thaum lub sij hawm yug me nyuam, los ntshav thiab rov pib dua ntawm lawv. Thiab ob, nyob rau hauv lub ncauj tsev menyuam, lub tsev me nyuam thiab lub qhov chaw mos nws tus kheej muaj peev xwm nqa tau kab mob.

Nws yog ib nqi nco ntsoov tias nrog txiv neej pw tom qab tau me nyuam tej zaum yuav ua ntau soulful thiab tag nrho tshaj ua ntej. Ua li no tus thawj lub sij hawm tom qab tus me nyuam yug ntawm tus me nyuam yuav yuav tsum tau kam rau ua concessions rau cov tus khub, raws li zoo raws li kev to taub, siab tev taus thiab rhiab heev.

Txiv neej yuav tsum to taub yog vim li cas rau cov poob ntawm kev sib deev muaj siab nyob rau hauv nws tus poj niam, vim hais tias qhov no yog vim li cas, muaj ntau ntau yam. Tus tshiab raws li txoj cai ntawm "niam" loaded rau tshiab kev txhawj xeeb ib tug poj niam, thiab, saum toj no tag nrho, hais txog lub crumbs, raws li zoo raws li nws kev ntshai rau sawv thiab qhov nkees uas accumulates txhua txhua hnub. Txawm vam meej yog tau me nyuam thiab ib txwm chav kawm ntawm tom qab lub sij hawm tsis nce siab ntawm intimacy. Ib ntus txo poj niam libido kuj yuav ib ntus tom qab kev nyuaj siab, yog li ntawd lub pope yuav tsum tau ua siab ntev thiab tos ib tug me ntsis.

Resuming nrog txiv neej pw tom qab muab yug prematurely yuav ua rau mob nyob rau hauv ib tug poj niam, thiab raws li ib tug tshwm sim ntawm ib tug ntshai ntawm intimacy los yog muaj teeb meem sib txuas lus nrog nws tus txiv guaranteed. Tshwj xeeb tshaj yog no siv rau cov neeg leej niam uas muaj ib co teeb meem uas yuav tsum tau suturing thaum lub sij hawm yog tau me nyuam. Nyob rau hauv xws li mob, caiv los ntawm kev sib deev yam kev ua si mus rau ib tug tsawg kawg nkaus ntawm peb lub hlis, tiam sis nws yog nyob rau qhov kev tshwm sim. Hais txog qhov kev pib ntawm kev sib deev lub neej tej zaum yuav qhia qhov kawg zoo rau cov me nyuam yug kwj dej, tab sis, dua li no, tej zaum yuav muaj tsis xis nyob thaum lub sij hawm com.

Yog hais tias rau kev yug menyuam tau ua phais plab seem, thiab txawm lub fact tias lub qhov chaw mos yog tsis cuam tshuam thiab hloov nrog txiv neej pw tom qab tau me nyuam kuj yuav muaj yuav tsum tau muab ncua rau ib tug tom qab hnub tim. Tag nrho rau cov ntaub so ntswg uas lub tsho me nyuam tau txuas, tau rov qab los, thiab qhov caws pliav nyob rau hauv lub tsev me nyuam thiab rau cov txheej tawv nqaij ntawm lub zoo caws pliav yog.

Muaj ntau cov tub ntxhais niam muab tso rau hauv lawv cov kev sib deev lub neej hla, xa mus rau tsis xis nyob thaum lub sij hawm zoo ntawm lub chaw mos thiab paum dryness. Tab sis qhov no tsuas yog ib ntus txos ntawm lub tarragon, raws li ib tug tshwm sim ntawm pinching ntawm lub paj xaus ntawm qhov perineum.

Nws tseem yog ntshaw kom ua Kegel ce, uas pab qhia rau cov nqaij ntshiv ntawm lub perineum. Ua tsaug rau lawv, qhov chaw mos los yuav sai sai rov qab mus rau qub, thiab pw ua ke tom qab tau me nyuam txim taws nrog cov xim tshiab thiab yuav txaus rau ob leeg koom tes.