Tus me nyuam lub hnyav los ntawm lub hlis

Tag nrho cov niam txiv muaj kev txhawj xeeb txog seb qhov kev nce nyob rau hauv cov ntais ntawv thiab, tshwj xeeb tshaj yog, tus me nyuam luj yog dab tsi. Tom qab tag nrho cov, nyob rau hauv heev me nyuam yaus yog ib tug ntawm cov brightest ntsuas ntawm noj qab haus huv: tsis ntau tau txais hnyav - ib yam dab tsi yog tsis ncaj ncees lawm nrog txoj kev loj hlob thiab lub xeev ntawm kev kho mob, yuav tsum tau nrog ib tug tshwj xeeb, thiab tejzaum nws kev kho mob. Yog li ntawd, tus me nyuam tus luj nyob rau hauv lub hlis yuav tsum paub txhua tus ntxhais hluas niam txiv, kom tsis txhob nco lub kev hem thawj.

Muab piv rau txoj kev loj hlob ntawm tus me nyuam luj, lub rooj tsis taw tes rau koj mus rau lub fact tias cov me nyuam uas yog noj niam mis yog ib txwm ib tug me ntsis ua tsis tau zoo lawv cov phooj ywg -iskusstvennikam, yog li ib tug me ntsis txawv los ntawm cov index yog siv tau. Ntawm no nws yog ib qho tseem ceeb yuav tau xav txog tus cwj pwm ntawm tus me nyuam, nws mus ob peb vas: ib tug me nyuam zoo siab thiab active, nws txhais tau tias ntau npaum li ntawd qhov ceeb thawj rau nws - lub cai.

Thaum pib ntawm no caug xyoo, lub World Health Organization tau ib zaug dua muab nws saib rau qhov siab thiab qhov hnyav ntawm tus me nyuam, nyob rau hauv thiaj li yuav ua qhov tsim nyog kev kho me ntsis nyob rau hauv lub rooj ntawm cov nuj nqis, raws li nyob rau hauv lub dhau los lawm 20 xyoo, lub nyob tej yam kev mob ntawm feem ntau ntawm cov neeg tau hloov ntau heev. Nyob rau hauv tas li ntawd, nws tau txiav txim siab coj mus rau hauv kev saib xyuas tus me nyuam poj niam txiv neej nyob rau hauv deriving qhov nruab nrab cai.

Raws li ib tug tshwm sim, ib txwm hnyav thaum yug los nyob rau hauv hluas nkauj twb pom nyob rau hauv tus nqi ntawm 3.2 kg, thiab cov tub hluas - 3.3 kg. Los ntawm hnyav, ntsig txog, 2.4 kg thiab 2.5 kg yog heev tsawg, yuav luag ib qho tseem ceeb rau ib tug me nyuam. Loj cov me nyuam - ib tug ntxhais yug nrog ib tug luj ntawm 4.2 kg los yog ntau tshaj, thiab cov tub hluas - los ntawm 4.4 kg. Nyob rau upside, cov ntxhais feem ntau yog yug los nyob ib ncig ntawm 47,4 - 51 cm, thiab cov tub hluas - 48,1 - 49,9 cm.

Thaum lub sij hawm rau thawj lub hli ntawm lub neej tus me nyuam hnyav nyob rau nruab nrab yuav tsum loj hlob mus rau 1200 g, thiab kev loj hlob - tsis tsawg tshaj li 4 cm Tsis txhob txhawj yog hais tias tus thawj ob peb hnub tom qab yug tus me nyuam koj tus me nyuam tau poob precious grams -. Nws yog ib heev li qub thiab muaj ib tug physiological hauv paus. Qhov loj tshaj plaws yog tias los ntawm tus kawg ntawm koj nyob twj ywm nyob rau hauv lub tsev kho mob rau tus me nyuam twb pib mus nce hnyav nrees.

Tej zaum muaj ob peb cov neeg uas tsis paub yuav ua li cas sai sai me nyuam loj hlob. Rau txhua lub hlis ntawm cov me nyuam tau txais txog 600 grams thiab loj hlob los ntawm tsawg kawg yog 2-2.5 cm Kom nws thawj tiag lub hnub yug lawv nce heev ho, txoj kev loj hlob ntawm feem ntau ntawm cov me nyuam ib xyoos ntawm hnub nyoog yog hom twg los ntawm 77 - 80 cm, thiab weighing mus txog rau 10 kg .. Txawm tias ruefully muaj nqis ntsoov teev yog qhov tseeb hais tias ib tug nyob rau hauv tsib niaj hnub tus me nyuam yog nyhav dhau heev lawm, uas muaj ib tug tsis zoo feem nyob rau hauv nws tam sim no thiab yav tom ntej noj qab haus huv. Thiab tsuas nyob ze cov neeg laus yuav saib xyuas ntawm nws yav tom ntej hnub no, tsuas yog yuam, hais tias cov loj, cov muaj mob.

Nws yuav tsum tau muab sau tseg tias qhov siab thiab qhov hnyav ntawm tus me nyuam loj hlob unevenly thiab muaj ob peb jumps: 8 - 10 lub hlis thiab 3 xyoo, 7 xyoo. Li ntawd, tsis txhob yuav raug yog tias koj tus me nyuam mam li nco dheev pib loj hlob los ntawm leaps thiab ciam teb - qhov no yog dab tsi. Tab sis yog hais tias, on qhov tsis tooj, yog nyob deb tom qab cov kev cai, ces koj yuav tsum tau sai li sai tau mus xyuas ib tug endocrinologist mus xyuas koj tus me nyuam rau tus tsis muaj tej yam tshuaj hormones li tsawg tshaj li tus me nyuam mos, ntau dua qhov lub feem ntawm ib tug muaj kev vam meej kho ntawm tus txheej txheem.

Qhov siab thiab qhov hnyav ntawm koj tus qub me nyuam mos liab tus me nyuam yuav tsum xam siv cov nram qab no qauv:

Qhov siab = 75 cm + (7cm * N)

Nyhav = 10 kg + 2,5 * N, N - tus naj npawb ntawm tag nrho lub xyoo

Thiab thaum kawg kuv xav coj mus rau koj cov xim lub nruab nrab qhov siab thiab qhov hnyav kev cai nqi rau cov me nyuam hnub nyoog 5 xyoos ntawm hnub nyoog (tab sis tsis nco qab - txhua txhua tus me nyuam yog cim txawm nyob rau hauv no!):

Hluas nkauj / Cov tub hluas

Qhov siab (cm) / qhov ceeb thawj (g) / qhov siab (cm) / qhov ceeb thawj (g)

1 lub hli 53/4100/54/4300

2 hlis 56/4800/57/5100

3 lub hli 59/5400/60/5800

4 lub hlis 62/6000/63/6600

5 hlis 64/6700/66/7200

6 lub hli 66/7400/68/7900

7 lub hli 68/8000/70/8400

8 lub hli 70/8500/72/8800

9 hlis 72/8900/73/9200

10 lub hlis 73/9300/74/9700

11 lub hlis 74/9600/75/10200

12 lub hlis 75/9800/76/10400

1.5 xyoo 81/11100/82/11600

2 xyoo 86/12200/88/12700

2.5 xyoo 91/13300/93/13700

3 xyoo 96/14300/97/14700

3.5 xyoo 100/15200/101/15600

4 xyoo 104/16500/105/17000

4.5 xyoo 107/17400/108/17800

5 xyoo 111/18600/112/19200

Cov laus tus me nyuam, qhov ntau dua tej zaum yuav txawv ntawm qhov kev nthuav qhia thiab cov tiag tiag. Yog li ntawd, nyob rau thaum xaus ntawm lub rooj no sib txawv yuav ua tau mus txog rau 3 kg thiab 3-4 cm. Qhov tseeb hais tias cov me nyuam ntawm preschool uas muaj hnub nyoog tsis muaj xws li ib tug muaj zog cawv ntawm qhov siab thiab qhov hnyav, noj qab haus huv raws li txoj cai, xws li cov me nyuam uas xav tau kev txhua txhua santimentr thiab grams.

Health thiab kev zoo siab rau koj thiab koj cov me nyuam !!!