Vision "rho tawm 1" uas txhais tau hais? Yuav ua li cas koj yuav tsum paub txog lub preservation ntawm

Peb ob lub qhov muag muab peb ib tug 85% feem pua ntawm cov lus qhia txog lub ntiaj teb no. Txawm yog ib txhia ntawm peb ntau tshaj li ib zaug kawm li cas tsis pom kev cov teeb meem, peb feem ntau cia lawv cov qhov muag tsis kom sai sai thiab kev kho mob. Ib txhia tsis txawm xav txog qhov tseeb hais tias ntawm ib tug taw tes yuav poob yuav luag qhov tseem ceeb tshaj plaws nyob rau hauv lawv lub neej - lub peev xwm los saib. Peb tham mus rau cov ophthalmologist thiab tau kev pom zoo, uas yog tam sim no, thiab peb mam li tham.

Koj tsis self-medicate

Yog hais tias koj muaj cov neeg pluag pom (myopia), nco ntsoov kom mus xyuas koj ophthalmologist. Thaum siab thiab nruab nrab degree ntawm myopia tsub kom qhov ntim ntawm lub ceev ceev thiab lub retina yog ncav us txog, uas ua rau yus nws deformation. Nyob rau hauv lub neej yav tom ntej, lub deformation yuav ua rau rupture ntawm cov retina. Nyob rau hauv cov ntaub ntawv no, tsis tau ua tsis tau phais. Nws yuav tsum raug sau tseg hais tias rau lub sij hawm qab - kom txog rau thaum lub sij hawm kev hloov nyob rau hauv qab ntawm lub qhov muag kua tshwm sim tsis muaj cov tsos mob. Qhia cov deformation yuav ua tau tsuas nyob rau hauv tshwj xeeb kev tshawb fawb nyob rau hauv Ophthalmology lub tsev kho mob.

Comments kws kho mob oftalmogov

Yog hais tias koj muaj kev txhawj xeeb txog khaus, los kua muag, ib yam txawv ntawm kev faib nyiaj, kua paug los ntawm lub qhov muag, nws yog tsis tsim nyog rau siv thawj muaj nyob rau hauv lub caj npab txhais tau tias. Tus thawj yam uas koj yuav tsum tau ua - yog mus nrhiav kev kho mob ntawm lub tsev kho mob ze, thiab nws yuav tsum tau ua sai li sai tau. Cov yav tas los piav cov tsos mob tej zaum yuav qhia qhov muaj ib tug ntau yam ntawm cov kab mob, uas yog nyob rau hauv tsev tsis tau kuaj. Ib tug tsis ncaj ncees lawm tshuaj, nyob zoo, yuav tsis muab tej yam tshwm sim, thiab rau ntawm phem tshaj - yuav ua rau mob. Yog hais tias tus liab ntawm lub qhov muag vim muaj ib tug tsis haum cov tshuaj tiv thaiv, cov antibacterial ncos yuav tsuas thab koj qhov teeb meem.

Feem ntau nyob rau hauv kev kho mob xyaum, muaj cov neeg mob uas tsis txaus siab ntawm ib tug txawv teb chaws lub cev tom qab caug xyoo. Muaj lwm yam tsos mob ntawm tus mob no feem ntau yog tsis yog. Nyob rau hauv cov ntaub ntawv no, ib qho mob ceev yuav tsum tau nqa tawm ib tug xov tooj ntawm cov kev tshawb fawb, raws li qhov no yuav yog ib cov tsos mob ntawm tus kab mob smoldering o ntawm lub daim tawv muag margins (blepharitis).

kho ntawm myopia

Ib qho ntawm feem ancient txoj kev ntawm txoj kev kho myopia yog siv cov ntsiab lus. Ntawm chav kawm, nrog tsis muaj zog myopia cov kws kho mob tsis muaj cai yuam kom lub hnav ntawm tsom iav. Vision kho li kav ntev txaus. Koj yuav tsum tau coj tsom iav tsuas yog nyob rau tej lub sij hawm nyob rau hauv thiaj li yuav rov qab mus rau nws yav tas los sharpness uas tsis pom kev. Yog hais tias cov neeg kawm ntawv ntawm myopia tau mus txog tus taw tes tias tsis muaj tsom iav yog tsis tau mus pom, nyob rau hauv cov ntaub ntawv no, lawv muab kev nruam coj. Ces taw ntau tsom iav nrog cylindrical lo ntsiab muag.

Nws yuav tsum tau muab sau tseg tias feem ntau ntawm cov teeb meem no yuav daws tau hu lo ntsiab muag. Txawm li cas los, qhov no tsis cais kev siv ntawm tsom iav raws li ib tug tiv thaiv kev ntsuas. Nyob rau hauv sib piv rau lub tsom iav hu lens adheres rau ntawm qhov chaw ntawm lub ceev ceev.

Ib qho ntawm feem tawm txoj kev tswj myopia yog laser pom kev kho. Yog, qhov no txoj kev nws muaj nws tus kheej zoo. Txawm li cas los, lub lag luam yog ib lub lag luam. Nws tshwm sim yog lig tsis yooj yim sua rau kwv yees hais tias tus neeg mob scares nyob rau hauv tej rooj plaub.

Vision "rho tawm 1": dab tsi no mob yog tias kev kho mob yog tsim nyog?

Niaj hnub no, muaj ob opposing views on seb puas los yog tsis tau kho, yog hais tias tsim nyog nrig txog kev pom acuity "rho tawm 1". Ib txhia ntseeg tias qhov no daim duab tsis cuam tshuam nrog txoj kev ua tub lub neej, thaum lwm tus neeg pom qhov no raws li ib tug ua kev txhawj xeeb.

Txoj kev ntawm thaum ntxov kho

Thaum koj muaj ib lub zeem muag, "rho tawm 1", uas txhais tau tias ib tug ua tau myopia, ib txhia yog pib rau nws tus kheej-medicate thiab tsis yeej ib txwm mus rau tus kws kho mob. Tab sis tsis txhob txhawj vim hais tias, nyob rau hauv xws li mob, cov neeg mob yuav tsum tau txais tshwj xeeb cov vitamins thiab cov ntsiab lus uas yuav tsum tau hnav rau ob peb teev ib hnub twg. Yog hais tias tsom iav tsis sau npe, koj yuav tsum tau muab tshwj xeeb ce kom ntxiv dag zog rau lub qhov muag nqaij. Rho tawm cov ntsiab lus nyob rau hauv cov ntaub ntawv no yog lus dag nyob rau hauv lub fact tias lub qhov muag tau siv los mus ua nyob rau hauv xws li ib tug lub xeev thiab ntaug mus tua myopia.

Txoj kev kho mob thiab anatomical accommodative myopia

Yog hais tias koj tseem plagued los ntawm kev xav hais tias koj muaj lub zeem muag rho tawm 1, dab tsi xws ib daim ntawv qhia yog hais tias nws yog txaus ntshai, ces peb hasten yuav muab nqi zog rau koj qhov tseem ceeb cov ntaub ntawv uas koj yuav tsis tshwm sim tej teeb meem.

anatomical myopia

Nyob rau hauv cov ntaub ntawv no, lub qhov muag yog elongated nyob rau hauv lub anterior-posterior kev taw qhia, thiab tus tsom xam yog nyob rau hauv pem hauv ntej ntawm lub retina. Accommodative nqaij ua hauj lwm kom zoo. Yog hais tias tom qab ib tug thaum kawg ntawm physiotherapy ce pom poob qis tshaj "rho tawm 1" (piv txwv li, retracting lub qhov muag sib sib zog nqus rau hauv lub qhov muag nyob), nws txhais tau tias koj yuav tsum nqa tawm ntxiv manipulations, kom txog thaum phais.

accommodative myopia

Lub qhov muag yog tsis twv tawm, thiab lub zeem muag "rho tawm 1". Yuav ua li cas yog lub ntsiab lus ntawm xws li ib tug mob? Nyob rau hauv cov ntaub ntawv no, muaj ib tug tsis muaj zog accommodative leeg. Yuav kom txhim kho lub zeem muag uas koj xav tau them sai sai mus accommodative nqaij thiab cob qhia lawv. Ua li no, lub system twb tsim ce rau lub qhov muag, tshwj xeeb cov khoom thiab kev kho mob kho. Nyob rau hauv cov ntaub ntawv no, lub ntsiab lus tsis kho, vim hais tias vim lawv cov nqaij ntshiv tsis txhob ua hauj lwm. Accommodative myopia feem ntau muaj vim lub fact tias muaj yog ib tug spasm ntawm lub qhov muag nqaij.

Tsim kom muaj cov daim ntawv ntawm myopia yuav ultrasonography. Yog li koj pom tau li cas lub qhov muag yog elongated. Yog hais tias tom qab kev kho mob lub zeem muag yog tseem muaj ib tug "rho tawm 1", nws twb qhia hauv lub xub ntiag ntawm yeej muaj tseeb myopia, thiab yog li ntawd yuav tau coj iav. Rho tawm cov ntsiab lus yog hais tias lawv muaj nyob rau hauv ib txoj kev tsis muab ob lub qhov muag los qhia. Txawm li cas los, ib tug zoo haum tsom iav (tsawg tshaj li rho tawm 1) yuav cia lub qhov muag nqaij mus ua hauj lwm. Muaj peev xwm mus saib qhov yuav tsum tau mus cob thiab tswj.

Xyuas Rooj saib

Thaum lub tus kws txiav tsom iav koj yuav thov tau qhov cuab tam mus xyuas koj lub qhov muag. Yuav ua li cas yuav ua tau peb muaj koj ob lub qhov muag mus soj ntsuam nyob hauv tsev? Rooj yog ib tug txheej txheem ntawm cov ntawv luam ntawv ntawm ntau ntau thiab tsawg. Ob lub qhov muag nrog rau 100 feem pua zoo lub zeem muag pom txoj kab V = 1.0. Tsis tas li ntawd, lub rooj muaj ib kem nyob rau sab laug ces kaum ntawm "D = ...", uas qhia qhov kev ncua deb ntawm uas koj xav mus saib nyob rau tsab ntawv. Ze xam rau ib tug neeg nrog rau 100 feem pua pom kev. Xyuas Rooj ntawm ophthalmologist zoo zoo sib xws. Qhov txawv tsuas yog tias koj tsis pom nws nyob rau hauv kev tshuaj ntsuam thiab rau ntawm daim ntawv. Lub tsev nyob tseem pom zoo tias koj sau nws kom tau ib tug ntau yog tshwm sim.

Lub tswv yim ophthalmologist

1. Thaum ua hauj lwm ntawm lub computer rau hauv lub deb nruab nrab ntawm cov saib thiab koj ob lub qhov muag yuav tsum tsis txhob yuav tsawg tshaj li 60 centimeters. Yog hais tias ua tau, cov kev tshuaj ntsuam yuav tsum tau muted brightness thiab tiaj. Nco ntsoov mus coj ib tug so txhua txhua ib nrab ib teev. Koj muaj peev xwm tsuas tiv thaiv lawv ob lub qhov muag mus rau lub qhov rais thiab saib qhov chaw nyob deb deb.
2. Tsis txhob nyeem nyob rau hauv ib tug mus tsheb. Qhov tuav thiab phem teeb pom kev zoo yog phem rau lub qhov muag nqaij.
3. Ua ntej yuav mus pw ua qhov muag Hlob. Moisten paj rwb los nyob rau hauv chamomile tshuaj yej, muab tso rau lawv nyob rau hauv koj ob lub qhov muag. Yog li koj yuav tau mus pw rau 10-15 feeb.
4. Thaum lub sij hawm hnub, sim tso tseg los lub sij hawm mus kaw koj ob lub qhov muag rau 3-5 feeb. Qhov no yuav muab lawv ib tug tsis muaj lub caij so.
5. Sim ntsais ntau zaus. No lub zog nkoos zus tau tej cov kua muag uas moisturize nkees ob lub qhov muag.
6. Thaum lub sij hawm lub caij ntuj sov, los yog thaum lub hnub ci tuaj luj lug, sim hnav looj tsom iav dub. Lawv yuav tsum tsis txhob yuav cov hniav, raws li cov no tsom iav yuav tsis tiv thaiv koj los ntawm kev kub nyhiab ntawm lub retina ob lub qhov muag.
7. Yog hais tias koj ua hauj lwm qhov chaw yog huab cua txias, koj yuav tau tsis txhob tshaj-qhuav huab cua. Nws yog zoo dua mus tham ib tug kws kho mob kom nws coj koj mus rau ib tug tshwj xeeb lotion qhov muag dauv.

Khoom uas pab rau kev txhim kho ntawm

• Nyob rau hauv thawj qhov chaw peb yuav blueberries. Nws yog lub feem ntau zoo-paub cov khoom rau tus txij nkawm uas tsis pom kev. Nyob rau hauv lub caij ntuj sov koj muaj noj tsis muaj tsawg tshaj li 10 tsom iav ntawm no zoo kawg nkaus txiv hmab txiv ntoo.
• Qe muaj lutein thiab cov amino acids, uas tiv thaiv tau qhov tshwm sim ntawm cataract.
• Nco ntsoov muaj xws li ntses nyob rau hauv koj cov khoom noj. Yuav luag txhua txhua hom ntawm nws muaj fatty acids, uas muaj ib tug zoo feem tsis tsuas yog nyob rau hauv lub qhov muag, tab sis kuj rau tag nrho cov kabmob.
• Zaub (Arugula, spinach thiab zaub txhwb qaib). Cov khoom muaj ib tug tshwj xeeb kev tivthaiv uas tiv thaiv lub retina los ntawm teeb meem tshav ntuj.
• Noob hnav, ceev thiab noob - cov no yog cov khoom uas hais tias muaj ib tug txiav txim nqi ntawm zinc muaj pes tsawg leeg. Cov khoom uas muaj qhia rau cov neeg uas muaj ib txoj hauj lwm muaj feem xyuam rau computers, los yog cov neeg uas cia li siv ib tug ntau lub sij hawm tom qab lub monitor.
• Nqaij, tshwj xeeb tshaj yog cov nqaij nyug, yog tseem nplua nuj nyob rau hauv zinc.
• Carrots, qab zib qos yaj ywm, txiv nkhaus taw, persimmons, apricots - lawv muaj carotene, uas tiv thaiv lub qhov muag los ntawm dryness. Tshwj xeeb tshaj yog pab tau freshly squeezed zaub ntug hauv paus kua txiv. Nws yog qhov zoo tshaj plaws mus ua nws nws tus kheej.
• Cov kev siv ntawm cov khoom no yuav tsis muaj peev xwm cawm koj los ntawm cov uas twb muaj lawm mob loj, tab sis pab tiv thaiv kom txhob loj hlob ntawm cov tshiab sawv daws yuav.