Yog vim li cas cov pob khaus txhais ko taw?

Muaj coob tus neeg tsis txaus siab txog cov kws kho mob hais tias lawv yog khaus ob txhais ceg, tab sis yog vim li cas rau qhov no khaus heev sib txawv, thiaj li tsis ua tsis muaj ib tug meej mob. Feem ntau, khaus thiab ob txhais ceg heev tsis tseem ceeb vim li cas - vim lub dryness ntawm cov tawv nqaij, cov neeg pluag co, thiab txaus los khi exfoliation ntawm lub epidermis thaum ntxuav. Nyob rau hauv no qhov teeb meem, qhov teeb meem yog ib tug snap kom paub daws nyob rau ntawm lawv tus kheej, hloov cov da dej gel, yuav ib tug li qub phuam ntxuav muag thiab ib tug zoo moisturizer.

Qhuav ntawm daim tawv: Thaum koj muaj cov pob khaus ob txhais taw nyob rau hauv lub ua ntawm qhuav tawv nqaij, nws yog pom zoo kom siv cov nplauv thiab nyob rau hauv tus da dej thiab massaging nyuaj li ntaub nqus dej. Tom qab kawm tiav ntawm dej kev kho mob ob txhais ceg tawv nqaij yuav tsum zoo lubricated moisturizer, dua li ib hnub mus siv roj rau hauv lub cev, muab noj haus tej yam. Yuav kom tiv thaiv dryness, koj yuav tsum txhua txhua hnub haus ob litres ntawm cov dej rau ntawm daim tawv nqaij los ntawm lub sab hauv khaws cia laus.

Lub plawv muaj teeb meem: Yog hais tias koj muaj cov pob khaus ko taw rau sab hauv ntawm lub hauv caug los yog tsawg ceg nyob rau hauv lub cheeb tsam, qhov ua rau tej zaum yuav txom nyem ncig. Thiab nyob rau hauv qhov teeb meem no yuav muaj thiaj hloov tau zakidyvaniya los ntawm ko taw mus rau ko taw thaum zaum, raws li xws li teeb ho impairs ntshav nyob rau hauv lub qis extremities. Khaus nyob rau hauv lub ob txhais ceg yog feem ntau palpable nyob rau hauv thaum ntxov ua sawv ntawm txoj kev loj hlob ntawm varicose leeg, mob leeg thaum tseem nyuaj rau saib visually.

Nrog rau qhov no yog vim li cas nws yog pom zoo kom ua ce txhua txhua hnub, taug kev ntau thiab qhia kev loj hlob, tsis yog nyob rau hauv ib lub chaw ruaj daim ntawv thiab ntxiv dag zog ntawm cov hlab ntsha. Nws yuav tsum tau kiag li tso tseg tus cwj pwm uas haus luam yeeb, tsis nco qab txog lub tau ntawm dej cawv, fatty thiab overly ntsim zaub mov, xa tej yam tsis zoo los ntawm cov hlab ntsha. Yuav ua kom ib tug zoo txaus ntawm cov qog thiab cov ntshav, koj yuav tsum tau ua kev ko taw massage.

Yog hais tias varicose leeg yog scratched ob txhais ceg thiab khaus yuav hais tiag unbearable, nws yog tsim nyog los tiv thaiv cov ntshav stasis thiab pab outflow. Tib txoj kev nws ua siv ntawm ntaub nplaum los yog hnav tshwj xeeb compression golf tag nrho cov hnub. Nyob rau hauv parallel, nws yog ntshaw kom siv tshuaj los ntawm ib tug kws kho mob tsis haum tshuaj pleev, thiab qhov zoo tshaj plaws yuav tsum tau rov hais dua rau phlebologist uas ua ultrasound leeg thiab muab qhov zoo tshaj plaws kev kho mob.

Kev ua xua: Nyob rau hauv tej lub sijhawm, ib tug neeg muaj pob khaus taw vim hais tias ntawm ib tug kev tsis haum tshuaj los yog cov tshuaj tiv thaiv rau tej yam tshuaj tshuaj. Piv txwv li, thov contraceptives cov poj niam tej zaum xav tias khaus nyob rau hauv lub cheeb tsam ntawm lub sab hauv sab ntawm lub hauv caug, thiab nyias nyob nyias ib lub sij hawm. Yog xav tau tshem ntawm cov kev ua xua, koj yuav tsum tau nrog koj tus kws tshuaj kuaj pojniam, hloov cov qauv ntawm cov pov. Khaus yuav ua rau sib txawv kiag li cov tshuaj, yog li ua ntej yuav noj cov tshuaj yuav tsum nyeem cov hauj lwm ntawm lub sab los.

Fungal mob: Cov ua ntawm tsis xis nyob yog feem ntau ib tug pwm uas yuav tsum tau muaj ntawv cog lus vim hnav ib tug neeg lwm tus khaub ncaws, nrog pas dej ua ke thiab sauna, raws li zoo raws li nyob rau hauv lwm txoj kev. Rau thaum ntxov ntawm lub xub ntiag ntawm ib tug fungal kab mob nws yog pom zoo kom mus tham ib tug dermatologist, leej twg tom qab soj ntsuam thiab daim ntawv ntsuam xyuas muab kom tsim nyog tshuaj tua kab mob thiab ntau yam tshuaj pleev.

Yuav kom tiv thaiv kev pheej hmoo ntawm tus kab mob los rau hauv lub pwm, nws yog tsim nyog tsis txhob hnav tej yam, thiab tej yam tshiab khaub ncaws tom qab yuav cov thawj ntxuav, ces zoo rau zog los yog hlau kub hlau. Feem ntau, lub caij nyoog ua ntawm khaus los qhia xwb tsis yooj yim sua, li ntawd, nws tshem tawm yuav muaj rau koj mus ntsib ntau tus kws kho mob - allergist, dermatologist thiab phlebologist. Ib tug kev tiv thaiv ntawm qhov teeb meem no ua ib tug noj qab nyob zoo lub neej, raws li kev tu cev uas yuav tsum tau, ib tug mus ntsib mus rau ib tug kws kho mob nyob hauv lub slightest cov tsos mob ntawm kev tsis haum tshuaj loj.