Yog vim li cas tus me nyuam mos tsis tsaug zog?

Tus thawj teeb meem kev nyuaj siab los ntawm cov niam txiv yog hais tias lawv cov me nyuam mos yog tsis tsaug zog kom ntau li ntau lub sij hawm raws li lawv xav. Tsis tau hais tias tus me nyuam tsis kaw nws lub qhov muag, nws yog ib tug me ntsis pw tsaug zog, tab sis tsim thaum thiab feem ntau. Tshwj xeeb tshaj yog, ntawm chav kawm, muaj kev txhawj xeeb txog Niam, vim li cas tus me nyuam mos tsis tsaug zog thaum lub sij hawm tsaus ntuj tsawg kawg yog 5-6 xuab moos.

Qhov tseeb hais tias hauv tus npau suav ntawm tus me nyuam nyob nkaus rau nws tig tau, siab luv, noj qab haus huv, thiab lub caij ntawm txhua txhua hnub wakefulness. Nws xam tau tias yog tsis yog hais tias tag nrho cov ntawm ib tug me nyuam mus txog rau lub hnub nyoog ntawm peb lub lis piam, pw txog 18 teev ib hnub twg, thiab ces, mus rau peb lub hlis ntawm hnub nyoog - txog 15 teev.

Nws tsim ib tug disadvantage los ntawm qhov tseeb hais tias tus me nyuam tsis paub qhov txawv yuav luag ib hnub thiab hmo ntuj. Yog li ntawd, yog hais tias tus me nyuam txhua txhua 3 - 4 teev ntawm waking thaum hmo ntuj yuav tsum tau pub thiab hloov khaub ncaws, nws yuav tsum tsis txhob txhawj cov niam txiv. Tab sis yuav tsum maj accustom tus me nyuam mus rau lub fact tias nws yuav tsum tsis txhob nyob twj ywm tsaug zog ntev hmo. Nyob rau hauv no hais txog, nws yog tsis tsim nyog thaum hmo ntuj kom muaj ib tug zoo lub teeb, mus tham nrog tus me nyuam mus ua si. Cov niam txiv yuav tsum tau sim kom txo hmo ntuj sib tham nrog tus me nyuam mus rau ib tug tsawg kawg nkaus - tsuas yog cov tsim nyog cov txheej txheem.

Zuj zus, yog hais tias tus me nyuam mos liab yog tsaug zog txawm nyob rau hauv ib tug kab rau 3 xuab moos. Qhov no yog qhov "tswb" rau tus poj niam kuj: tej zaum tus me nyuam muaj mob, los yog tsis muaj zaub mov! Nws yog tsim nyog los xyuas seb tus ib qho kuam me me noj thaum pub mis. Ua li no, tus me nyuam yuav tsum tau tiv kev txom nyem ua ntej noj, thiab ces - tom qab. Qhov hnyav nce yuav tsum phim tus nqi ntawm cov khoom noj kom tsawg rau ib qho uas muaj hnub nyoog me nyuam.

Yog hais tias tus me nyuam tau txais kom txaus noj haus, raws li muaj tim khawv los ntsuam ntawm qhov ceeb thawj, thiab ib tug me nyuam mos tsis tsaug zog, txawm li cas los, rau 3 xuab moos nyob rau hauv ib tug kab, koj yuav tsum xyuam xim rau no noj qab haus huv qhua los yog tus kws kho mob. Feem ntau cov yuav, tias cov me nyuam colicky.

Feem ntau cov feem ntau nws yuav tshwm sim nyob rau hauv cov me nyuam nyob rau hauv dag noj los yog thaum lub sij hawm incorporation mus rau hauv nws noj cov zaub mov lures. Yog hais tias niam mis-txau tus me nyuam, nws yuav tsum tau ceev faj heev txog lawv cov zaub mov. Zaub pob thiab beets muaj lub peev xwm los so kom txaus cov hnyuv, sparkling dej thiab txiv hmab yuav ua rau fermentation nyob rau hauv lub digestive ib ntsuj av. Ntau tau ntawm apples yog tseem fraught nrog tsis xis nyob rau hauv cov hnyuv ntawm tus me nyuam.

Tej zaum tu-sauv thiaj li heev rau tus me nyuam, hais tias cov me nyuam mos tsis tsaug zog thaum lub sij hawm rau hnub ntawd kuj. Thiab kuv niam zoo li adheres rau qhov tsim nyog noj cov zaub mov thiab pub tus me nyuam tsis tau muaj, tiam sis tseem lossi kev txhawj xeeb txog. Feem ntau qhov no yog vim muaj zog roj ntau lawm.

Nws yuav tsum tau pab lub crumbs. Ua li no nyob rau hauv pharmacies muag tshwj xeeb cov khoom uas muaj kev cog cia. Lub hmoov yog tsuas ntxiv mus rau lub vodichku thiab watered tus me nyuam. Tab sis koj yuav ua tau kev kho mob thiab haus dej haus nyob rau ntawm lawv tus kheej. Nws muab ib qho zoo heev txhais tau tias dill noob uas zaparivayut boiling dej. Qhov no decoction ntawm ib tug ob peb ncos thiab ntxiv rau cov dej.

Tsis tas li ntawd, tshwj xeeb mloog yuav tsum tau them rau tus me nyuam txoj kev lub rooj zaum. Cov cai no yog lub rooj zaum ntawm ib tug mus rau lub sij hawm ib hnub twg. Yog hais tias tus me nyuam yog tsis recovering tsawg kawg ib zaug ib hnub twg, qhov no yog ib tug ua txhaum. Nws yog tau hais tias qhov no fact yog lub hauv paus uas ua rau me nyuam mos yog tsis tsaug zog.

Muaj ob peb txoj kev yuav ua li cas rau normalize no system tus me nyuam. Txawm li cas los tsis tseem ceeb enemas thiab tej daim ntawm xab npum, muab tso rau hauv lub qhov quav, yuav tsum tsis txhob nqa tam sim ntawd. Cov kev yog hom, yuav ua tau rau ib tug me nyuam yeej yuav tsis tau siv los mus ua nws tus kheej.

Ntawm cov hoob kawm, yog ib tug me nyuam lub rooj zaum lossi nyuaj, koj yuav tsum tham ib tug kws kho mob thiaj li hais tias nws sau tau ib tug tshwj xeeb muaj. Tab sis, yog hais tias mos mos lub rooj zaum, tab sis tus me nyuam mos yuav tsis mus, muaj coob tus niam siv cov txheej txheem ntawm "vapor yeeb nkab." Qhov no yuav tsum tau ib tug pipette nrog ib tug roj hmab band yog muab tshem tawm - uas yog, ib tug iav raj. Nrog rau cov tuab kawg nws yuav tsum yuav tus thiab dawb splinters. Nws lubricated nrog Vaseline los yog zaub roj, thiab tsa lub hauv caug mus rau lub ceg me nyuam plab yog tswvcuab zoo zoo rau hauv lub qhov quav ntawm 1 - 1.5 cm. Hauv lub pipette yuav tsum tsis tau overlooked, txawm li cas los neeg laus yuav tsum nyob rau ntawm no point yuav ceev faj heev.

Gases yuav pib nyob rau tib theem pov tseg, thiab cov quav yuav tshwm sim hauv lub raj. Tam sim ntawd nws yuav tsum tau muab tshem tawm nyob rau hauv thiaj li yuav tus me nyuam, thaum kawg tau tshem ntawm cov txom nyem. Yog hais tias qhov no tsis tshwm sim, koj yuav tau do legonechko raj, stimulating lub sphincter. Qhov no yuav tsum tau ua nyob rau hauv thaum sawv ntxov nyob rau ib thiab tib lub sij hawm. Maj mam, lub cev siv, thiab tsuas yog cov neeg laus muaj lub sij hawm unswathe yam khoom noj, nws yuav tam sim ntawd ua rau qhov hauj lwm rau lawv tus kheej. Yog hais tias npaj ua ntej rau txoj kev ua no, e.g., podstelit ntawv so tes, nws yog ua tau rau spare qhov teeb meem ntawm ntxuav ntub pawj.

Yog hais tias cov niam txiv yog muaj attentive heev rau lawv cov me nyuam, lawv yuav tsis tau yooj yim rau twv hais tias yuav ua rau tej yam khoom noj tsis xis nyob, thiab ua kom xa tus me nyuam los ntawm tej yam zoo.