Yuav ua li cas kom tsis txhob nce hniav rhiab heev?

Needless hais, mob hniav - nws yog ib tug nyob hauv ntuj raug txim. Nws yog tseeb hais tias yog hais tias tus hniav khiav mus txog rau lub fact tias cov carious chaw muab rau hauv ib tug gaping qhov, txawm mob heev, tau tsim sam thiaj no thiab mus, li ntawd, yuav hais lus, "yuav tsum" teb nyob rau hauv daim ntawv ntawm cov tho kev mob - yog tsis muaj dab tsi hais, nws yog txhaum? thiab tsis muaj ib qho xwm ceev tus kws kho hniav yuav tsis ua li cas.

Tab sis thaum seemingly seemingly noj qab nyob zoo cov hniav, cov hniav lwj yog tsis tau, thiab yog hais txog dab tsi - seb nws yuav noj mov kub los yog txias, los yog txawm yooj yim tu cev xws li txhua txhua hnub tu cov hniav, yuav ua tsis xis nyob thiab muaj mob, nws tau hais tias hais tias koj tau feem ntau yuav tsim meem kev txhawj xeeb los yog muaj zog hniav rhiab heev.

Vim hais tias ntawm yog dab tsi tshwm sim meem kev txhawj xeeb?

Cov ua ntawm no phenomenon ntau ntau. Ntawm no yog ib co:

- tsis cov khoom ib feem ntawm tus hniav (hniav thiab dentin), feem ntau ntawm lub caj dab ntawm tus hniav - qhov thiaj li hu ua npoo defect;

- haumxeeb tsis ua hauj lwm ntawm txha hniav laus;

- ncig kab mob;

- txawv txav puas ntawm txha hniav laus ntawm cov hniav thiab cov tej ntug ntawm lub zom mounds;

- bruxism ntau zog los yog uncontrolled interdigitation thaum lub sij hawm pw tsaug zog (kuj hais tias "kev sib tsoo ntawm cov hniav"), uas kuj ua rau yus nws thiaj li mus pathological puas txha hniav laus;

- tej yam endocrine ntshawv siab;

- kev npaj ntawm cov hniav nyob rau hauv lub crown los yog cov txheej txheem kev tshem tawm ntawm tartar ;

- tsis zoo noj cov zaub mov, thiab ntau lwm tus neeg.

Yuav ua li cas yog tias tag nrho cov hniav hnov mob, yuav ua li cas los txo hniav rhiab heev?

Ntawm cov hoob kawm, yog tias koj tsis tu ncua mus ntsib ib tug kws kho hniav rau tiv thaiv lub hom phiaj, thiab nyob rau hauv lub tom ntej no mus ntsib pozhaluetes lub zog rhiab heev ntawm cov hniav - kev kho mob yuav tsum tau tos ib tug zoo, siv tshwj xeeb tshuaj txhuam hniav thiab ftorlakom thiab taw physiotherapy.

Yog hais tias koj tsis yog ib tug heev qhua rau tus kws kho hniav (thiab qhov no yog ib tug loj rho tawm), ces ua ntej siv tsawg kawg yog ib tug ob peb yam yooj yim lub tswv yim:

Thaum lub sij hawm dentifrice siv ib tug txhuam hniav uas muaj cov mos mos twg, thiaj li tsis mus ua mob hniav rhiab feem.

Tshuaj txhuam hniav yuav sau tias "rau cov hniav rhiab" (tshwj xeeb zoo nyob rau hauv no hais txog tau muaj pov thawj tshuaj txhuam hniav "Sensitive") thiab xyuam xim rau cov muaj pes tsawg leeg ntawm cov tshuaj txhuam hniav - yuav tsum muaj tam sim no xws ntsiab raws li fluorine, phosphorus, poov hlau.

Tsis txhob xaiv nyob rau hauv mob tshuaj dawb cov tshuaj txhuam hniav uas muaj ntxhib no los txhuam thiab acids.

Tsis tas li ntawd, tsis txhob ua phem rau cov pastes, uas muaj xws li antiseptics xws li triclosan thiab chlorhexidine - lawv tsis tsim rau sij hawm ntev siv thiab yuav siv lawv tsis muaj ntau tshaj li 3 sib law liag lis piam.

Tus txheej txheem nws tus kheej dentifrice yuav tsum maj mam - ceev faj thiab nce thiab nqis zog thaum uas tig mus rau lub axis ntawm tus hniav (nws nyob rau serried hniav) thiab sab hauv (nyob rau sab ntawm cov lus) ua raws li yog hais sweeping taw. Raws li cov zom nto kuj ua rau tu effortless.

Thaum daim duab tawm vim li cas yog vim li cas muaj ib tug muaj zog rhiab heev ntawm cov hniav, sim noj tsis dhau txias thiab tsis kub dhau heev lawm cov zaub mov thiab dej qab zib, Txo suab thaj dej qab zib los ntawm lub tub yees, thiab ua lawv zoo tshaj plaws tsis tau noj.

Pom zoo feem ntau xaiv cov khoom noj uas muaj phosphorus thiab fluorine (ceev, ntses, daim siab), thiab nco ntsoov muab rau koj noj mis nyuj, tsev cheese, raws li lawv qhov zoo tshaj plaws ua rau cov tsis muaj calcium nyob rau hauv lub cev.

Yog hais tias ua tau, tsis txhob los tshem tawm acidic cov khoom noj uas ua kom puas lub enamel, thiab citrus kua txiv haus tsuas yog los ntawm ib tug straw.

Nws yog ib nqi sau cia hais tias nyob rau hauv tej rooj plaub, lub cev pib tsim lawv tus kheej substitutionary dentin, thiab ces mob tej zaum yuav nws thiaj li mus deb ntawm nws tus kheej. Tab sis yog hais tias tus kab mob no yog pom, ib txoj kev los sis lwm txuam nrog loj dua tsis kho hniav nyuaj ntaub so ntswg, nws muaj tsis pom qhov twg mus - ib tug mus ntsib mus rau tus kws kho hniav yuav tsis yuav zam tau.