Yuav ua li cas tau tshem ntawm pob txuv pej xeem tshuaj?

Pob txuv ib txwm tshwm sim nevovremya thiab lwj lub mus ob peb vas. Tom qab tag nrho, tsis muaj dab tsi yuav ua tau zuj zus dua ib tug phem tsos ua ntej ib qho tseem ceeb lub rooj sib tham nrog tus tswv hauj lwm los yog cov thawj hnub nrog tus txiv leej tub ntawm koj tus npau suav, piv txwv li. Nyob rau hauv tas li ntawd, yog tias zoo tu rau daim tawv nqaij, pob txuv yuav ua hauj lawm ntawm tus kab mob. Koj puas xav paub yuav ua li cas kom tshem tau pob txuv pej xeem tshuaj?

Mus tshem ntawm pob txuv pej xeem tshuaj

Tab sis qhov zoo ces rau peb, yuav kam nrog pob txuv yog tsis yog li ntawd tsis yooj yim. Thiab siv tej yam yooj yim pej xeem tshuaj, koj yuav tsis tau tsuas yog yuav tau los tswj txoj kev zoo nkauj ntawm lawv daim tawv nqaij, tab sis engorged nws nrog pab tshuaj, uas yuav txuag nws nyob rau hauv daim ntawv ntawm ib tug elastic rau ib ntev lub sij hawm.

Tej yam kab mob ntawm daim tawv nqaij hais txog tej yam irregularities nyob rau hauv lub hauj lwm ntawm sab hauv nruab nrog cev. Tej teeb meem yuav tshwm sim vim:

• tsis muaj peev xwm ntawm cov vitamins, as-ham thiab hais;
• lub xub ntiag ntawm tus kab mob, dhau mus rau hauv ib tug mob daim ntawv. Nws yog feem ntau yog ua toxins, tshuaj lom tau tus kab mob;
• malnutrition, ua rau fermentation dab nyob rau hauv tus tib neeg lub plab.

Ua ntej wondering txog yuav ua li cas kom tshem tau pob txuv pej xeem tshuaj, thov nco ntsoov: tsis tshem qhov ua rau, tsis tau kam nrog rau txim. Yog li ntawd, nco ntsoov them koj cov xim rau cov tshuav nyiaj li cas ntawm cov zaub mov thiab vitamins nyob rau hauv nws lub cev.

Koj yuav tsum noj ib tug ntau ntawm zaub ntsuab, noj kom zoo thiab xyuam xim rau dej thiab mob electrolyte tshuav nyiaj li cas. Ua li no, koj yuav tsum xaiv zoo zoo dej thiab haus dej haus nws tsawg kawg yog 8 tsom iav ib hnub twg. Xws li ib tug nqi ntawm cov dej tsis tau tsuas yog normalizes tus piv ntawm cov vitamins thiab minerals, tab sis kuj qhia tag nrho cov toxins los ntawm lub cev. Qhov no txhais tau tias tag nrho cov teeb meem muaj nyob rau hauv lub dhau los lawm, tiam sis tsuas yog qhov kev ntshiab thiab yuav tsum noj qab nyob zoo daim tawv nqaij.

Yuav ua li cas kom tshem tau pob txuv pej xeem tshuaj

Tov sib npaug zos qhov chaw txiv qaub kua txiv thiab kua zib ntab. Ua ntej koj ua ntawv thov qhov no daim npog qhov ncauj ntawm lub ntsej muag, nco ntsoov ntxuav nws ntawm tej impurities (sebum los yog tshuaj pleev ib ce). Koj yuav tau ua tshwv. Ib daim tsuas muaj muab tso rau ib tug nyias txheej ntawm lub resulting sib tov.

Tos ib pliag. Tus thawj txheej tau qhuav li? Ces koj yuav thov ib tug thib ob. Thiab yog li ntawd ib tug ob peb lub sij hawm. 20 feeb tom qab, koj yuav yaug koj lub ntsej muag nrog dej sov. Koj niam yog ib tug zoo kawg nkaus suppresses o thiab tua cov kab mob. Ib tug citric acid muaj ib tug zoo qhuav nyhuv.

Lwm txoj kev uas yuav tau tshem ntawm me ntsis Noj poov xab thiab 3 feem pua hydrogen peroxide. Tag nrho cov mix kom txog rau thaum homogenous. Ces thov lub daim npog qhov ncauj xwb nyob rau lub ntxau thiab tawm rau ib nrab ib teev. Txhais tau tias qhuav li thiab nws yuav ntxuav tawm. Ib tug txawm zoo tshwm sim yog tau yog hais tias peb tawm hauv lub daim npog qhov ncauj rau tag nrho hmo ntuj. Peroxide yuav hloov los ntawm tej yam anti-inflammatory tus neeg saib xyuas.

Yog xav tau tshem ntawm pob txuv pej xeem tshuaj, ntxuav ib tug qos thiab tshiav nws rau ib tug grater. Ces ntxiv ib me ntsis ntsev, ib me nyuam diav ntawm oatmeal thiab qe dawb (nyoos). Tag nrho cov tib zoo tov thiab thov rau twb ntxuav lub ntsej muag. Tos 25 feeb thiab yaug nrog dej sov.

Heev zoo, khoom pob txuv zoo tib yam qej. Coj ib clove thiab ua rau nws mush. Tam sim no ntxuav kom tshem tawm tej impurities ntawm daim tawv nqaij. Thov rau ntxau thawj zaub roj thiab qej nyob rau hauv sab saum toj. Tom qab hais tias, npog nrog ib tug phuam los yog ib tug phuam ntaub. Tom qab hais txog 15 feeb tag nrho yaug nrog dej sov.

Copes nrog pob txuv tshuaj txhuam hniav. Nws yog qhov zoo tshaj plaws los mus siv ib tug uas muaj ib tug herbal extract. Cias thov nws mus rau kub lug ntxau thiab cia nws thaum hmo ntuj. Nyob rau hauv thaum sawv ntxov yuav muaj tsuas ntxuav tam sim ntawd tus muab tshuaj txhuam. Tshwm - qhuav li sai ntxau uas yuav ploj nyob rau hauv ib tug ob peb hnub.

Qhov tseem qab ntawm tag nrho cov zaub mov txawv - txiv hmab txiv ntoo. Noj 200 grams tshiab txiv pos nphuab los sis pos nphuab, ncuav 200 ml ntawm vodka thiab muab tso rau hauv ib lub hlis nyob rau hauv ib tug txias thiab sov qhov chaw. Qee zaus co koj tincture. Tom qab 30 hnub, lim los ntawm kev cheesecloth thiab nyem tawm tus so ntawm cov txhais tau tias. Ib tug pleev, so lub ntsej muag txhua hnub.

Tam sim no uas koj paub yuav ua li cas kom tshem tau pob txuv pej xeem tshuaj. Peb xav kom koj mus nrhiav tau ib tug zoo nkauj thiab noj qab nyob zoo daim tawv nqaij.