Yuav ua li cas xaiv ib tug pas dej ua ke rau cov me nyuam mos nyob rau hauv St. Petersburg? Cov duab thiab cov kev txheeb xyuas

Niaj hnub no, cov niam txiv yuav mus rau tag nrho txoj kev loj hlob ntawm lawv cov me nyuam, thiab ntau yam ntawm lawv xav seb nws cia ntawm cov menyuam txaj. Thiab yog thawj zaug uas koj yuav tsum tau them nyiaj mloog - qhov no yog noj qab haus huv.

Txhim khu kev tiv thaiv tej yam khoom noj los ntawm kev siv dej kev kho mob. Peb mam li qhia koj yuav ua li cas xaiv ib tug pas dej ua ke rau cov me nyuam mos nyob rau hauv St. Petersburg, raws li zoo raws li piav qhia txog lub pros thiab cons ntawm cov kev kawm.

Thaum pib?

Yog hais tias koj cia siab rau lub tswv yim ntawm cov kws txawj, pib grudnichkovoe ua luam dej zoo dua li sai li sai tau. Nyob rau hauv cov me nyuam mos tau ua pa reflex latency uas tshwm sim thaum dej nyob rau hauv lub ntsej muag. Thaum lub sij hawm, lub nws muaj peev xwm ploj, tab sis nws cia li tsis tshwm sim muaj tsis tu ncua workouts.

Lub zoo meej lub sij hawm ntawd - tom qab zoo rau cov hlab qhov txhab. Tu siab, cov me nyuam mos txawv speeds tus txheej txheem no yuav siv sij hawm qhov chaw, li ntawd, yuav muab lub caij nyoog hnub thaum yuav pib lub pas dej pas dej ua ke rau cov me nyuam mos nyob rau hauv St. Petersburg, nws yog tsis yooj yim sua.

Cov kev pab cuam ntawm cov dej kev kho mob

Yeej, grudnichkovogo navigation cov txheej txheem, muaj ntau yam zoo.

1. Ntxiv dag zog rau lub cev.
2. Qoj ntawm poob siab system. Tej zaum hyperexcitability neurologist xav combining pas dej ua ke nrog relaxing zaws cov hoob kawm. No thaum lawv tseem yog tau zoo pw tsaug zog, thiab normalizes nqaij laus.
3. Kev sib txuas lus nrog lwm cov me nyuam.
4. Workout nyob rau hauv lub pas dej ua ke qhia tau hais tias cov me nyuam uas hip dysplasia.
5. Ploj ntshai ntawm cov dej.
6. Pab txoj kev mus ob peb vas. Ntau cov niam txiv qhia tias cov me nyuam mos "swimmers" tsawg capricious.

Xyuam xim!

Nyob rau hauv grudnichkovogo ua luam dej nws muaj nws contraindications, yog li ntawd ua ntej lub subscription purchase yuav tsum los sib tham txog qhov teeb meem no nrog koj cov menyuam yaus.

Kev cob qhia yuav muab Library rau cov me nyuam yaus thiab nws niam nws txiv xwb nyob rau hauv cov ntaub ntawv ntawm ib tug muaj tseeb kev xaiv ntawm ib qho chaw xyaum thiab tsim nyog ntaus kis las. Ib tug tseem ceeb luag hauj lwm ua si los ntawm cov dej purification system.

Cov me nyuam daim tawv nqaij yog incredibly rhiab, thiab "lub rooj sib tham" nrog bleach yog tsis zoo li rau nws. Heev feem ntau nyob rau hauv cov me nyuam mos zoo li tsis haum cov tshuaj tiv thaiv, yog li thaum xaiv tsis nco qab them sai sai mus rau qhov zoo tshaj. Nyob rau hauv tas li ntawd mus rau lub chlorination, cov dej muaj peev xwm kuj yuav ntxuav los ntawm ultrasound, ionization, ozone los yog active oxygen.

"Ib tug tag nrho"

Pas dej ua ke rau cov me nyuam mos nyob rau hauv St. Petersburg koj yuav nrhiav tau nyob rau hauv yuav luag txhua txhua cheeb tsam tsis muaj teeb meem. Nws yuav tsis khoom nrog cov me nyuam cov chaw kho mob los yog niaj hnub clubs. Ib tug ntawm qhov zoo tshaj plaws yog xav tau qhov chaw ntawm ib tsev neeg ntawm "ib tug."

Pas dej ua ke rau cov me nyuam mos nyob rau hauv lub Primorsky cheeb tsam (St. Petersburg) yog nyob rau ntawm lub "tshiab qoj". Nws muaj cov tub ntxhais swimmers:

- khab seeb hnav khaub ncaws chav thiab nag tshauv nrog ib tug high school cov rooj zaum, lub tawb thiab hloov cov ntxhuav;

- pas dej ua ke 6x12 meters, qhov tob ntawm 75 mus 110 cm;

- Turkish chav chav thiab ib Finnish sauna.

Cua kub yog hais txog 28 degrees, cov dej kub - 32 degrees. Nyob rau hauv tas li ntawd, cov kev kho mob qws muaj ib tug café thiab ib tug me nyuam lub chav tsev.

Leej twg los yeej yuav caij duav saum npu kis 1, 3, 6 los yog 9 lub hlis thiab ib xyoos. Piv txwv li, ib lub hlis ntawm mus ntsib (zaug 1 lub sij hawm rau ib lub lim tiam) yuav raug nqi 5000 rubles. Ib zaug - 2000 rubles. Sau kom tiav cov lus qhia txog cov nyiaj them yog qhia nyob rau hauv qhov chaw ntawm lub official lub website ntawm "ib tug."

Xyuas

Qab ntxiag impressions nyob twj ywm nrog lawv niam lawv txiv tom qab ib tug mus ntsib "Cov qoj". Yog li ntawd, tuaj hais tias:

- tshiab kho;

- purity ntawm lub haus luam yeeb;

- ruaj ntseg dej purification system (multilayer pom, hydrochloride, ozonization thiab ultraviolet teeb);

- lub pas dej ua ke yog tsuas yog rau cov me nyuam.

Lub relaxed cua, ib tug active cob qhia thiab cov British system Birthlight txaus siab tsis tau tsuas yog leej niam, tab sis kuj cov me nyuam.

Cov me nyuam lub tsev kho mob

Center "Ib daim" kuj caw cov hoob nyob rau hauv lub tsev kho mob №71, qhov twg muaj lwm pas dej ua ke rau cov me nyuam mos nyob rau hauv St. Petersburg (lub Vyborg koog tsev kawm ntawv, ul. Akademik Baykova, 27).

Ib inclined qab, niaj hnub purification system, cov dej kub yog xis, yooj yim thiab dav sauna cov kauj ruam nyob rau kev nkag - txawm qhov chaw nyob rau hauv ib tug pej xeem lub tsev kawm ntawv, ib tug ua luam dej pas dej ua ke yog zoo txawm peem rau. Raws li rau ntau leej niam, tshwj xeeb mloog yog yuav tsum tau txais los ntawm lub coaches.

Lub ntsiab kom zoo dua ntawm cov kev kawm nyob rau lub tsev kho mob yog ib tug kev ywj pheej nqi. Subscription rau 10 zaug raug nqi 5500 rubles, ib tug ib-lub sij hawm mus ntsib - 800 rubles. Txawm li cas los, cov kev cai yog me ntsis stricter. Piv txwv li, thaum yuav ib subscription rau koj tsau muaj ib hnub, thiab mus saib rau lwm hnub, los yog ib lub sij hawm xwb tau raws li qhov muaj nyob rau hauv ib pab pawg neeg (teev nyob rau hauv ua ntej). Hais txog absenteeism kuj yuav qhia rau tus xibfwb.

Obukhov kev ua si complex

Dej kev pab cuam muaj ib tug ua luam dej pas dej ua ke rau cov me nyuam mos nyob rau hauv St. Petersburg (Moscow koog tsev kawm ntawv) Obukhov kev ua si complex. pas dej ua ke tsis: qhov tob ntawm 80 cm, ntev 10 m.

Cov chav kawm pub cov me nyuam los ntawm 6 lub hlis. Nyob rau hauv lub locker chav tsev muaj cov hloov ntxhuav thiab ib tug yog lub tawb. Kev cob qhia yog muaj nyob rau hauv lub saib xyuas ntawm ib tug xibfwb qhia nrog nthuav cov khoom ua si thiab ua luam dej cov khoom tsim nyog.

Ib zaj lus qhia nyob rau hauv lub pas dej ua ke Obukhov kev ua si complex muaj nqis 400 rubles, thiab feem ntau coj tus subscription rau ib lub hlis (4 chav kawm) yuav raug nqi 1200 rubles.

Muaj ntau leej niam xav hais tias cov dej nyob rau hauv ib tug nyias muaj nyias ib lub tsev. Khab seeb locker chav nrog xis kub thiab nag tshauv tawm ib tug zoo tswv yim. Tsheb loj thauj neeg piav nyob rau hauv kom meej yuav ua li cas coj raws li zoo raws li kab fixes. Tom qab qhia zaj lus qhia, koj muaj peev xwm tsis nyob rau hauv ib tug maj: mus pub rau cov me nyuam thiab haus dej haus tshuaj yej nyob rau hauv lub café.

"Oceanium"

Rau tag nrho cov neeg xav tau los qhib lub pas dej ua ke rau cov me nyuam mos nyob rau hauv St. Petersburg ntawm qhov chaw nyob: ul. Galstyan, 3. "Oceanium" - ib tug kev ua si qws rau lub tag nrho tsev neeg, nyob qhov twg cov hoob kawm nrog tej yam khoom noj yuav pib tom qab 6 lub hlis.

Cov dej rau tus yau ncaws pob ntxiv lim nrog ultraviolet lub teeb. Nyob rau hauv tas li ntawd mus kawm, "Leej niam thiab tus me nyuam" nyob rau hauv lub pas dej ua ke, cov sibntsib muaj kom muaj ib tug zoo tus naj npawb ntawm kev loj hlob thiab incredibly nthuav ua ub no rau cov me nyuam ntawm tag nrho cov muaj hnub nyoog.

Raws li lub tswv yim ntawm cov neeg tuaj xyuas, cov me nyuam pas dej ua ke ib tug ntau ntawm cov khoom ua si, muaj kev nyab xeeb tob thiab ib tug xis kub. Sau ntawv hais txog cov neeg ua, nrog rau cov kev coach neeg ua hauj lwm, uas yog cov neeg muas zaub es tsis muaj ab tsi tshaj tus phooj ywg. cov me nyuam kev nyab xeeb nqi - txog 16 000 rubles rau peb lub hlis.

"Biofeedback"

Pas dej ua ke rau cov me nyuam mos (St. Petersburg, Kalinin koog tsev kawm ntawv) kuj muaj kev ncaj ncees center "biofeedback". Kev cov khoom seb puas tsimnyog tau tsis muaj tawm tsam:

- dej kev kho mob siv cov xuab zeb cov ntxaij lim dej, kab mob li cas nrog ultraviolet teeb, chlorination thiab ozonation;

- hydro-zaws;

- cua zaws;

- fais rhaub.

Group tsim rau cov me nyuam thiab lawv niam lawv txiv, uas muab kev koom tes ob kev xibfwb qhia. Kev kawm ntawm cov tub ntxhais swimmers kav 30 feeb. Lub chav thiab nag tshauv yog txaus qhov chaw, muaj kev hloov ntxhuav thiab tej.

Cov neeg tuaj saib nyob rau hauv cov kev huv ntawm lub pas dej ua ke thiab lwm qhov chaw. Cov txij qhia rau koj yuav ua li cas coj thaum lub sij hawm qhia zaj lus qhia thiab thaum kawg tag nrho cov me nyuam ua si nrog cov "npuas" - hydromassage. Cov kev taw qhia ntawm qhov chaw ntawm "biofeedback" tej zaum yuav muab ib tug cov menyuam yaus nyob rau hauv ib tug ntawm cov tsev kho mob ntawm lub Kalinin koog tsev kawm ntawv. Nyob rau hauv cov ntaub ntawv no rau ib tug lub hlis kev cob qhia yuav tsum free.

"Atlantic"

Early sailing kiv cua koom "Atlantic" - ib tug pas dej ua ke rau cov me nyuam mos (St. Petersburg, Frunzensky District). No, raws li nyob rau hauv "ib daim" nyob rau hauv qhov chaw ntawm kev loj hlob, cov hoob yuav muaj nyob rau ntawm Birthlight txoj kev.

Cov me nyuam kev txawj ntse ntawm kaj siab lug coj tus cwj pwm nyob rau hauv dej thiab kawm tau li cas mus dhia dej, tab sis qhov tseem ceeb tshaj - tau kev kawm los ntawm tej Library. Tag nrho cov kev qoj ib ce tus xibfwb qhia qha ib tug tshwj xeeb menyuam roj hmab. Cov chav kawm rau tus yau ncaws pob kav 45 feeb: 30 feeb nrog cov tsheb loj thauj neeg thiab 15 feeb - free-ua luam dej.

Nws yog ib nqi sau cia hais tias cov neeg xav siv cov pas dej ua ke rau cov me nyuam mos nyob rau hauv St. Petersburg heev npaum li cas. Cov chav kawm muaj nyob rau hauv ob peb qhov chaw, tab sis, judging los ntawm tus xyuas, qhov zoo tshaj plaws yog ib ceg ntawm nws nyob rau hauv lub Frunze koog tsev kawm ntawv (Str. Bucharest).

Subscription rau ib lub hlis (4 chav kawm) yuav raug nqi 4000 rubles, nws yog tau mus "khov" rau ib lub lim tiam. Thaum koj ua ib tug subscription rau cov me nyuam yaus yog guaranteed ib qho chaw nyob rau hauv ib tug tej pab pawg neeg. Ib-lub sij hawm mus ntsib - 1200 rubles.