Noj qab haus huvTshuaj

Yuav ua li cas yog vim li cas rau thawv ob txhais tes?

Xav txog lub ntsiab yog vim li cas rau thawv txhais tes. Muaj lub sij hawm thaum lawv pib tshee hnyo thiab ua unmanageable. Yog vim li cas yuav ua tau ntau yam. Feem ntau ntawm lawv yog cov tsis txaus ntshai, thiab ua neej nyob nrog nws, ntawm chav kawm, ua tau. Tsis tau muaj ib tug xov tooj ntawm cov kab mob, vim hais tias cov neeg uas ib tug neeg tuav ob txhais tes. Vim hais tias yog vim li cas rau qhov no tshwm sim yuav tsum tau clarified tus kws kho mob. Ua lawv tsis tshua muaj neeg tseem ceeb mus ntxiv kom tsis txhob phom sij rau lub neej thiab noj qab haus huv. Wb sim kom to taub dab tsi yog qhov vim li cas feem ntau thawv ob txhais tes thiab dab tsi kho mob tej zaum yuav tsum tau?

Niaj hnub no nws yog ib tug ncaj qho teeb meem thiab fim nws, tsis tsuas cov neeg laus. Tes co muab ib tug ntau ntawm ib tug ntau ntawm tsis xis nyob.

Yog vim li cas tuav tes: Ua, Kev Kho Mob

Qhov no mob no yuav zoo heev tsis txhob txawm heev zoo tib yam hauj lwm. Piv txwv li, tus neeg mob yog ib qhov nyuaj rau sau los yog kos, thiab nyob rau hauv uas tsis tshua muaj mob thiab nqa cov diav rau nws lub qhov ncauj. Qhov no yog feem ntau ib cov tsos mob ntawm tus kab mob xws li Parkinson tus kab mob, los yog tej zaum yuav qhia ib tug lub hlwb raug mob. Tom qab koj paub tseeb tias ntawm qhov mob, nws yog ib qho tseem ceeb los mus pib kho mob tam sim ntawd. Nws tshwm sim hais tias ua kev tuav tes yog qhov uas tsis muaj theem ntawm cov ntshav qab zib los yog tsis muaj carbohydrates. Yuav kom coj lub cev mus rau ib tug lub xeev raws li ua tau, yog hais tias rau tej lub sij hawm txwv tsis pub koj noj. Ib txhia cov ntshav qab zib kuj yuav poob sharply tom qab kev txom nyem poob siab los yog kev raug mob. Tus thawj yam uas koj yuav tau ua kom tau li siab xav ib txwm muaj, nws yog noj, xws li ib tug txiv tsawb. Yuav ua li cas lwm tus muaj peev xwm coj ib tug neeg mus rau xws li ib tug lub xeev? Vim li cas thawv ob txhais tes yuav kev cob cog rua, feeb txaus, nrog rau cov nquag siv kas fes. Vim hais tias caffeine yog ib hom thiab ua rau qhov kev tso tawm ntawm adrenaline, ib tug loj npaum li cas ntawm nws nyob rau hauv lub cev yuav ua rau ib lub xeev uas muaj zog excitability, uas ua rau tag nrho lub cev cia tuav. Ib tug zoo xws li cov yog vim li cas cov lus dag nyob rau hauv lub li ib txwm quarrels, yaam puab paub thiab tejzaum nws phobias thiab kev ntshai. Tag nrho cov no yuav tau ua qhov kev tso tawm ntawm ib tug loading koob tshuaj adrenaline. Nyob rau hauv tej lub sijhawm, koj cia li yuav tsum ua tiag sai sai txhob poobsiab thiab tune rau hauv zoo xav. Nyob rau hauv tas li ntawd, muaj ntau yam muaj tus kab mob no, hu ua vascular dystonia. Ib qho ntawm nws ces kuj yuav trembling nqua. Yuav ua li cas yuav ua tau raws li ib txoj kev kho tom qab twb ua lub npe hu ua thawv ob txhais tes?

Zoo thiab yooj yim ce

Ib tug ntawm cov feem ntau yooj yim ce - nws yog painstaking massaging cov ntsiab lus ntawm lub luj tshib ntawm ob txhais tes. Nws yuav tsum tau nqa tawm ib tug zaws rau ntawm lub hauv paus ntawm lub ntiv tes rau peb mus rau plaub feeb. Nyob rau hauv tas li ntawd, muaj ib tug ntau ce, nws yog yooj yim, tab sis tsis muaj tsis tshua zoo. Koj yuav tsum mus ntxiv ob txhais tes thiab tshiav lawv ua ke mus txog rau thaum koj xav tias lub tsos ntawm qab ntxiag warmth. Mob siab massaging index ntiv tes rau ntawm ob txhais tes - kuj yog ib tug ntawm qhov zoo tshaj txoj kev. Cia li ib ob peb ntawm cov yooj yim ce yog hais tias lawv yog nqa tawm tsis tu ncua, yuav pab tau nyob rau hauv qhov kev sib ntaus nrog trembling ob txhais tes.

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