12 amazing kev pab cuam ntawm nettle tshuaj yej, koj yuav tsum paub

Tej zaum koj yuav paub tias yog hais tias koj kov lub nettles, yuav muaj ib tug burning nov ntawm nqaij tawv? Qhov no yog vim hais tias nws cov nplooj thiab stems yog nyias cov plaub mos mos uas, nyob rau hauv kev sib cuag nrog cov tawv nqaij khaus tshuaj tso. Cuaj kaum, nws yog tsis tsim nyog rau qhov no yuav tsum tsis txhob nettle. Koj yuav tau ras, tab sis ib khob ntawm nettle tshuaj yej yog tau instantly muab freshness thiab lub zog!

Cov nroj tsuag yog tseem lub npe hu ua Urtica dioica (nettle) nyob rau hauv Latin thiab muaj nplua nuj herbal cuab yeej cuab tam. Nws twb tau muab siv raws li ib tug diuretic txij thaum lub Nrab Hnub nyoog nyob rau hauv Teb chaws Europe thiab yog ib qho zoo heev tonic rau cov poj niam.

Nyob rau hauv ib khob tshuaj yej ntawm nettle muaj cov vitamins A, B thiab K, riboflavin, niacin, folic acid, carbohydrates (71.33%), roj (2.36%) thiab proteins (25.8%). Nws tseem yog nplua nuj nyob rau hauv minerals xws li calcium, iron, poov tshuaj, phosphorus, manganese, zinc, tooj liab thiab magnesium.

Nettle yog dav ris txiaj ntsim rau nws noj haus thiab lam zog, tab sis wb paub dab tsi yog qhov kev pab cuam ntawm nettle tshuaj yej.

1. Muaj ib tug zoo ntxim rau plab zom mov

Haus tshuaj yej ua los ntawm nettle tau nyem los ntawm kem plab, xeev siab, muaj zog roj, mob plab thiab celiac kab mob. Nws kuj tiv thaiv raws plab, tua cua nab thiab cab.

2. Reduces cholesterol theem nyob rau hauv cov ntshav

Nettle muaj beta-sitosterol, uas yuav pab kom tsis txhob muaj qhov haum ntawm cholesterol los ntawm lub cev thiab li kom ib tug noj qab nyob zoo lub plawv thiab cov hlab ntsha.

3. Muab qhov tseeb ntawm tes qauv

Ntxais ntxais yog nplua nuj nyob rau hauv flavonoids, xws li quercetin, uas muaj cov antioxidant zog. Tshuaj yej nettle extract yuav pab tiv thaiv cov DNA thiab cell week los ntawm kev puas tsuaj tshwm sim los ntawm dawb radicals.

4. pab mus rau kev tiv thaiv ntawm cov teeb meem nrog lub zais zis thiab raum pob zeb

Tshuaj yej nplooj ntawm nettle yog ib tug natural diuretic, nws yuav pab tswj tau cov dej ntws los ntawm ob lub raum thiab mob txeeb zis, li no tiv thaiv cov crystallization txheej txheem (tsim ntawm lub pob zeb) nyob rau hauv lub raum. Raws li phau ntawv Journal of Herbal Pharmacotherapy, los ntawm txoj kev nettle tshuaj yej yuav tshem tawm toxins los ntawm lub mob txeeb zig, raws li zoo raws li txhim khu cov nyhuv ntawm cov tshuaj siv los kho mob txeeb zig.

5. Cov Tub Txib raws li ib tug natural mob reliever uas eases qhov mob ntawm kev mob caj dab thiab mob mob

Nettle yog siv los ntawm lub sij hawm immemorial rau cov kev kho mob ntawm kev mob caj dab. Kev tshawb fawb txhawb lub xaus hais tias cov tshuaj pleev daim ntawv thov ntawm ib tug Extract ntawm nettle nplooj yuav pab daws tej pob txha. Nyob rau hauv tas li ntawd, cov kev siv ntawm cov tshuaj yej los ntawm cov nplooj ntawm nettle cia nrog nonsteroidal anti-inflammatory siv tshuaj (narcotics yuav muab) yuav pab kom cov neeg tau cov tshuaj ntawm lub yav tas.

6. Yuav kho eczema thiab lwm yam daim tawv nqaij cov kab mob

Nettle tshuaj yej pab yaug tawm toxins los ntawm lub cev. Qhov no, nyob rau hauv lem, pab ntawm daim tawv nqaij kom huv thiab pab kho eczema.

7. Siv raws li ib tug natural kho rau kev ua xua

Tshuaj yej Nettle ob tiv thaiv thiab saib tsis haum uas muaj feem rau kev hloov raws caij nyoog, xws li khaus, allergic txhaws ntswg thiab txham. Nettles pab txo tus nqi ntawm cov histamine ua los ntawm lub cev nyob rau hauv cov lus teb rau ib tug allergen, li ntawd, cov kws kho mob muab tshuaj rau cov freeze-dried nettle los mus tiv thaiv nyab ua npaws.

8. kho mob ntawm cov benign prostatic hyperplasia (BPH)

Raws li cov Medical Center ntawm lub tsev kawm ntawv ntawm Maryland, stinging nettle yog siv los kho BPH nyob rau hauv teb chaws Europe. Kuaj cov kev tshawb fawb tau qhia tias nettle yuav ua hauj lwm raws li finasteride (ib yam tshuaj los mus kho ntawm benign prostatic hyperplasia) nyob rau hauv tseg lub npaug ntawm prostate hlwb, txawm hais tias qhov no tsis txo qhov loj ntawm lub prostate. Tab sis zaum muaj tsis tau tshawb fawb ntxiv nyob rau hauv cov cheeb tsam no mus nrhiav seb lub nettle thiaj BPH cov tsos mob.

9. Ib tug zoo tonic rau cov poj niam

Nettle tshuaj yej yog nplua nuj nyob rau hauv hlau thiab pab tua anemia. Cev xeeb tub cov poj niam uas pom zoo kom haus dej haus nettle tshuaj yej los mus tiv thaiv los ntshav thiab ua rau cov txiv hmab txiv ntoo ntawm lub zog. Nettle kuj tso cai raws li ib tug neeg sawv cev uas nkoos zus tau tej cov mis nyuj nyob rau hauv lactating niam. Cov ntxhais hluas yuav tseem haus tshuaj yej ua los ntawm nettle, los mus tiv thaiv tsam plab thiab ntswj uas nrog tus pib ntawm lub cev ntas. Qhov chaw kuj thiaj li fibroids, regulates lub cev ntas thiab tiv thaiv kom txhob muaj cov tsos mob lawm nyob rau hauv cov poj niam los ntawm cov tshuaj no.

10. Pab tiv thaiv kom txhob mob ntshav qab zib thiab cov teeb meem uas muaj ntshav siab

Haus nettle tshuaj yej yuav pab tau kom cov ntshav qab zib theem. Ntuj diuretic zog kuj pab tau kom muaj ntshav siab.

11. Ib tug zoo txhais tau tias rau qhov ncauj

Tsis qhov ncauj yuav muaj ib tug tsis zoo feem xyuam rau rau koj noj qab haus huv. Gingivitis thiab kho hniav cov quav hniav yuav ua tau kom ua pa tsw phem thiab ulcers nyob rau hauv lub qhov ncauj. Gingivitis yuav tiv thaiv tau los ntawm kev siv cov tshuaj yej Extract ntawm nettle nrog tshuaj yaug qhov ncauj.

12. Reduces nrog los ntshav

Tshuaj yej Nettle paub tau txo uterine, qhov ntswg los ntshav thiab los ntshav nyob rau hauv lub plab. Tab sis thov, tsis txhob tsis saib tsis xyuas kom rov hais dua rau ib tug kws yog tias koj muaj tej qhia los ntshav! Nettle tshuaj yej kuj yuav siv tau los kho me kev raug mob.

npaj nettle

Yog hais tias koj muaj kev nkag tau mus tshiab nroj tsuag, koj muaj peev xwm tsuas qhuav nettle nplooj nyob rau hauv lub hnub, ces yuav ua rau lawv tshuaj yej. Los yog yuav tau ib lub npaj txhij raw khoom nyob rau hauv lub khw muag tshuaj.

Yuav kom ua lub tshuaj yej, koj cia li xav tau ib tug los yog ob lub teaspoons ntawm qhuav nettle nplooj brew ib khob ntawm boiling dej thiab cia sawv ntsug rau 5-10 feeb. Tag nrho koj cov kev kho neeg mob haus yog npaj txhij! Rau ntxiv nyiaj poob haujlwm, koj yuav tau ntxiv ib Txoj kev lis ntshav ntawm nettle paus. Yog hais tias qhov kev kawm, ntxiv txiv qaub thiab zib ntab los txhim kho lub saj thiab aroma.

Koj kuj siv tau npaj txhij-ua nettle tshuaj yej hnab, uas yog heev yooj yim thaum koj tsis nyob lawm los ntawm lub tsev.

Tej kev phiv

Zoo li lwm yam kev cuab tam, nettle tshuaj yej yuav ua phiv. Yog li ntawd, cev xeeb tub cov poj niam thiab laus niam yuav tsum tau nrog koj tus kws kho mob ua ntej koj sim cov tshuaj yej ua los ntawm nettle los sis nws nyob rau hauv koj cov khoom noj.

Nyob rau hauv xaus

Muab qhov zoo saum toj no nettle tshuaj yej, peb yuav hais tias nws yog ib tug universal tshuaj rau yuav luag tag nrho cov kev kho mob kev txom nyem! Ua ib tug tas mus li luag, koj yuav xyuas kom meej koj tus kheej ib tug noj qab nyob zoo lawm yav tom ntej!