Cov kev pab cuam thiab harms ntawm blueberries. Blueberries muag. tsoos cov zaub mov txawv

Lawv hais tias blueberries, xiav-grey me me txiv hmab txiv ntoo yog heev pab tau rau peb lub cev. Yog muaj tseeb no? Yuav ua li cas vitamins thiab minerals nws muaj? Yuav ua li cas zoo tshaj plaws los mus siv? Yuav ua li cas yog cov kev pab cuam thiab harms ntawm blueberries? Thiab yuav ua li cas nws kho li cas? Qhov no tom ntej no tsab xov xwm.

lus qhia dav dav

Blueberry fab loj hlob, uas yog nyob rau hauv cov European ib feem ntawm Russia, lub Urals, Siberia, Karelia thiab cov Far East. Nws tshwm sim nyob rau hauv nraum, peat bogs, cliffs thiab ntoo thuv forests. Blueberry - ib tug xiav-grey berries yog tsaus xiav.

Cov nroj tsuag yog tsis ntshai ntawm tus hnyav kev nyab xeeb, rau lwm cov tes, nyob rau hauv tej yam, nws berries yog txawm loj thiab ntau pab tau. Siav txiv hmab txiv ntoo noj tshiab, qhuav tshaj lub caij ntuj no npaj kua thiab lwm yam dej, jam, jam, thiab hais txog.

Blueberry yog lub feem ntau ntau cov uas nyob ntawm lub North - vim hais tias nws feem ntau haus dej haus tshuaj yej rau khaub thuas, hnoos thiab mob taub hau.

Nyob rau hauv lub qub hnub blueberries tau siv raws li ib tug talisman tsev thiab muab nyob rau hauv lub chaw pib uas yuav tsis mus mob-intentioned neeg.

qauv

Berry muaj xws li eighty-plaub feem pua ntawm cov dej rau kaum ob thiab ib tug ib nrab - los ntawm carbohydrates, rau peb thiab ib tug ib nrab rau ib xees - los ntawm cov zaub mov, protein, roj thiab fiber. Thiab ntau npaum li cas ntawm cov vitamins thiab minerals nyob rau hauv nws - ntau tshaj li txaus!

Lub blueberries muaj tannins, pectins, loj nyiaj ntawm cov vitamins A, B1, B2, B5, B6, B9 thiab C, raws li zoo raws li poov tshuaj, niacin, sodium, phosphorus, magnesium thiab calcium. Nyob rau hauv tas li ntawd, lub berries muaj ib txoj lw ntsiab xws li tooj liab, hlau, manganese, selenium, zinc thiab lwm tus neeg. Tag nrho cov ntawm nws cov khoom nws yog zoo kawg nkaus preserves khov.

Qhov no nplua nuj muaj pes tsawg leeg, ntawm chav kawm, sib tham txog tus poj nqi lub berries. Hauv qab no peb xav txog cov kev pab cuam thiab harms ntawm blueberries, nws txiv hmab txiv ntoo thiab nplooj, thiab kuj siv nyob rau hauv ua noj ua haus thiab cov tshuaj.

Lub tswv yim rau kev siv

1. Nyob rau hauv lub caij ntuj sov muaj yog tshiab berries, lub cev tau txais cov nyiaj pab ntau tshaj cov nyiaj ntawm cov as-ham los ntawm lub blueberries.
2. Nyob rau hauv lub qhuav daim ntawv feem ntau ntawm cov vitamins yog tseem dim.
3. Nplooj ntawm cov nroj tsuag yog zoo tshaj plaws sau nyob rau hauv lub flowering lub sij hawm.
4. Txiv hmab txiv ntoo yog tua nyob rau hauv lub yav sawv ntxov los yog yav tsaus ntuj. Peb yuav tsum tsis txhob mus ncuav rau nws los ntawm tib lub hwj mus rau lwm lub, raws li lawv daim tawv nqaij yog heev me thiab yuav raug mob vim hais tias ntawm nws.
5. Raws li qhov tseem ceeb thaj chaw ntawm blueberries yog feem ntau tshwm sim nyob rau hauv tshiab daim ntawv no, lub thib ob - tus kua txiv tawm ntawm nws, nyob rau hauv peb - mashed qos nrab blueberries nrog qab zib.
6. Kev ua lag luam yuav tsum tau them nyiaj mloog kom muaj xim - hais tias nws yog uniform thiab muaj ib tug grey patina, raws li zoo raws li nyob rau hauv lub loj - qhov loj qhov zoo, thiab qhuav txiv hmab txiv ntoo.

Pab khoom nyob rau hauv cov tshuaj

Vim nws muaj pes tsawg leeg, namely, vitamin C, tannins thiab flavonoids, bilberry muag yog ib tug indispensable cuab tam nyob rau hauv qhov kev sib ntaus kom txo tau nws cov heev. Noj nqos tau cov no txiv hmab txiv ntoo ib tug nyhuv lig rau hauv cov hlab ntsha ntawm lub retina, refreshes thiab nourishes nws. Nyob rau hauv lub me me cov hlab ntsha ntawm cov ntshav khiav rov qab mus rau li qub, qaug zog thiab nro nyob rau hauv lub ob lub qhov muag tshem tawm. Qhov no ua rau cov strengthening ntawm view. Txawm li cas los, yog tsis muaj txhim khu kev qha cov ntaub ntawv hais tias qhov no txiv hmab txiv ntoo muaj peev xwm los nws kiag li nrog loj mob.

Nyob rau hauv pej xeem cov tshuaj blueberries yog siv raws li kho thiab tiv thaiv cov neeg ua hauj rau cov kab mob xws li mob raws plab, teeb meem ntawm tus mob huam, o ntawm hauv nruab nrog cev, rheumatic fever, pharyngitis thiab tonsillitis. Pab tau raws li blueberries, tshiab, thiab tag nrho cov hom ntawm infusions los pab nrog ulcers, Burns thiab lwm yam daim tawv nqaij ailments.

Yog hais tias koj xav kom poob ceeb thawj ib tug poj niam zaum saum ib lub zaub mov thiab inevitably txo koj cov zaub mov kom tsawg ho. Qhov no ua rau kaj siab txim xws li tsis ntawm cov plaub hau, cov tsos ntawm ua pob ua xyua ntawm daim tawv nqaij, nkig tes, thiab hais txog. Tsis txhob tag nrho cov teeb meem yuav ua tau, yog hais tias tus noj cov zaub mov mus ntxiv rau cov khoom noj tsis blueberries.

Tsis tsuas yog blueberries yuav pab tau lub cev nyob rau hauv pej xeem cov tshuaj. Nws cov nplooj thiab tua muaj tonic, astringent thiab antibacterial thaj chaw.

blueberry nplooj

Qaub-qab zib tsaus berries yog ib tug paub tias qhov twg los ntawm tag nrho cov aforementioned vitamins. Tab sis tsim nyog ntawm cov xim thiab blueberry nplooj, uas yog feem ntau ntxiv rau cov tshuaj yej. Lawv tsis tsuas yog muab rau cov haus dej ib tug tshwj xeeb saj, tab sis kuj muaj ntau pab zog.

Firstly, nws yog ib tug zoo anti-inflammatory tus neeg saib xyuas. Yog hais tias muaj cov cim qhia ntawm tus mob khaub thuas yuav tsum tau ntxiv rau cov tshuaj yej nplooj, thiab cov neeg xav tias relieved.

Secondly, nws yog ib tug me me diuretic. Yog li ntawd, ntshav siab thiab xav kom poob ceeb thawj, koj muaj peev xwm siv cov nplooj nyob rau hauv nyob tus yeees ntawm herbal, tab sis tsis ua phem rau.

Ib yam li berries, blueberry nplooj yog siv los txhim kho vascular mob nyob rau hauv ib lub qhov muag kab mob.

Cov nplooj yog muaj nyob rau hauv herbal preparations restorative thiab cardiotonic nqi. Yog li ntawd, rau kev nyab xeeb enthusiasts, tshwj xeeb tshaj yog rau beginners, nws yog pom zoo kom haus dej haus lawv.

Nyob rau hauv ua ke nrog nrog rau lwm cov tshuaj ntsuab thiab tshuaj nplooj yuav siv tau nyob rau hauv cov kev kho mob ntawm cystitis thiab urethritis.

Nyob rau hauv dav dav, lub broth yuav pab nyob rau hauv lub plab zom mov, thiab tej zaum kuj txawm zaub mov lom.

Tshuaj yej nplooj yuav pab raws li ib tug txhais tau tias ntawm kev tiv thaiv scurvy, beriberi, thiab nws txo qis kev tiv thaiv.

Ntawm daim tawv nqaij cov kab mob muab tshuaj txhuam ntawm nplooj yog thov rau cov cheeb tsam - nyob rau hauv lub qhov chaw ntawm ulcers, boils, pob txuv, thiab thiaj li tawm mus, thiab sov da pab ntawm daim tawv nqaij ntawm lub cev raws li ib tug tag nrho.

Thaum pob txuv yog tau los npaj ib tug dej cawv tincture ntawm nplooj thiab vodka (uas yog muaj nyob rau ob lub lis piam nyob rau hauv ib tug maub qhov chaw), thiab ces so nws lub ntsej muag.

Ib tug decoction ntawm nplooj yog tau txo cov ntshav siab yog hais tias nws yog tsa, los txo cov theem ntawm qab zib (nyob rau hauv thaum ntxov ua sawv tiv thaiv txawm txoj kev loj hlob ntawm cov ntshav qab zib).

Nyob rau hauv tas li ntawd, nws yuav pab nrog stomatitis, kub nyhiab, mob rau sab hauv, thiab quaj eczema, eases qhov mob ntawm gout.

Nyob rau hauv Bulgaria, ib tug cawv tincture ntawm nplooj kho txawm pais plab kab mob.

kev raug mob

Txawm tias tag nrho cov undeniable zoo, tsis yog txhua txhua tus neeg qhia kev siv ntawm no txiv hmab txiv ntoo. Muaj cov kev pab cuam thiab harms ntawm blueberries. Piv txwv li, yog tias ib tug neeg yog kev txom nyem los ntawm urolithiasis, nws yuav tsum tsis txhob noj nws.

Tsis tas li ntawd, muaj mob ntawm kev tsis haum tshuaj loj. Yog li ntawd tsis txhob ua phem rau nws thiab noj nyob rau hauv loj qhov ntau, tshwj xeeb tshaj yog raws li tus tom kawg yuav txawm ua rau cem quav.

Blueberries kuj txhob nyob rau hauv cov neeg uas muaj tus kab mob ntawm lub pancreas.

Raws li rau cov nplooj, ces lawv tus kheej ua mob lawv ua tsis tau. Tab sis cov neeg pluag zoo ntawm muas raw cov ntaub ntawv thiab cov kev siv ntawm nplooj tsis paub txog cov technology muaj lub peev xwm mus ua mob.

Thaum poob phaus koj yuav tsis siv ib co ntawm diuretics nyob rau tib lub sij hawm, txawm yog hais tias lawv yog cov tag nrho ntawm zaub keeb kwm. Nws yuav ua rau mob nkees, siab yuav txo tau thiab kev ua txhaum ntawm cov dej-ntsev tshuav nyiaj li cas.

Yog hais tias ib tug tsis haum cov tshuaj tiv thaiv pib, nws yuav tsum tsis txhob yuav siv blueberries. Xyuas txog cov mob tshwm sim los ntawm kev siv ntawm cov berries los yog nplooj, ib tug heev ob peb, tab sis li ntawd xwb, xws li mob paub.

cia

Nws cia li zoo li lwm yam txiv hmab txiv ntoo. Lub tub yees cia yog tau, tab sis ib tug luv luv lub sij hawm. Cov ua ntej lawm lub blueberries yuav tsum tau noj, qhov zoo dua.

daim ntawv thov

Lub berries yog feem ntau hau jelly, txiv hmab txiv ntoo dej qab zib, txiv hmab txiv ntoo dej qab zib thiab jam siab. Lawv yog ntxiv rau cov ncuav, puddings thiab cov ncuav.

bilberry cia yog feem ntau muaj nyob rau hauv nyob tus yeees ntawm kev noj haus tshuaj - noj tshuaj pab. Ntawm no nws yuav tsum tau kev nyaub siab hais tias, txawm tus dav tshaj tawm ntawm cov tshuaj, muaj ntau yam tsis sib haum mus rau kev muaj tiag. Piv txwv li, cov neeg muaj lub tswv yim vim lub advertising uas blueberries mus saib yog yuav luag indispensable tshuaj. Txawm li cas los, nws tsis yog li ntawd. Berry yog zoo relieves nkees thiab yuav ntxiv zog rau cov hlab ntsha, tab sis tsis kho loj cov kab mob ntawm lub qhov muag.

Txawm li cas los, nyob rau hauv tsoos tshuaj, nws yog feem ntau siv raws li tsis tsuas tiv thaiv, tiam sis kuj kho neeg sawv cev, yuav pab nrog ntau yam ailments.

Blueberries: lam zog

Ntawm no yog tej yam yooj yim cov zaub mov txawv nrog tag nrho cov xaiv ntawm cov ailments.

Los ntawm kem plab, cem quav los yog raws plab nram qab no ce tincture:

• coj ob lub teaspoons ntawm crushed berries;
• nchuav ib khob ntawm boiled dej;
• tawm nyob rau hauv ib tug sov so qhov chaw rau ob peb teev.

Npaj txhais tau tias koj yuav tsum nqa ib nrab ib khob plaub zaug ib hnub ua ntej noj mov. Qhov no Txoj kev lis ntshav yuav pab nrog angina, mob hlab ntsws thiab mob ntsws. Cov me nyuam haus dej haus kom txaus ntawm ib tug teaspoon mus rau ib tug peb lub hlis twg khob ntawm ib lub sij hawm.

Koj muaj peev xwm yuav npaj raws li nram no tshuaj rau tawv nqaij cov kab mob:

• txiv hmab txiv ntoo brewed thiab yog txias mus rau chav tsev kub;
• rau teeb meem qhov chaw muab tshuaj pleev thiab compresses thov blueberries.

Lam thaj chaw ntawm blueberries kuj thov tau mus rau cov neeg uas muaj nrog lub genitourinary system muaj teeb meem. Qhov saum toj no cov zaub mov txawv no kuj tsis tsim.

Thaum cov qhov txhab yuav pab decoction ntawm nplooj, uas:

• crushed nplooj;
• tshuaj yej diav ntawm boiled dej;
• infused rau ib nrab ib teev;
• lim.

Npaj tov ua qhov txhab los disappearing.

Txawm tias muaj tseeb hais tias muaj cov kev pab cuam thiab harms ntawm blueberry, noj qab haus huv, nws yeej muaj ib tug ntau dua zoo nqi. Cov tsis zoo tshwm sim los ntawm txoj kev siv yuav ua tau tsuas nyob rau hauv kev ua xua, cov neeg uas raum pob zeb kab mob thiab cov neeg uas tau noj ntau dhau lawm berries. Rau feem ntau cov neeg blueberries yog ib qho zoo heev qhov chaw ntawm ntau pab vitamins thiab minerals.