Kev tiv thaiv ntawm lub plawv nres: preparations thiab tswv yim ntawm Dr.

Heart attack myocardial infarction - ib tug loj heev kev hem thawj rau tib neeg lub neej. Hais txog 50% ntawm cov neeg mob tuag ua ntej lub sij hawm tuaj txog ntawm kev kho mob, thaum 30% ntawm survivors tuag nyob rau hauv tus thawj theem ntawm tus kab mob mob. Yav tas los nws twb xav hais tias koj lub plawv nres - muaj hnub nyoog txog kab mob, tus thawj xib fwb nqi ntawm tus neeg mob twb laus tshaj 50 xyoo. Tab sis niaj hnub no no daim duab tau hloov, ua myocardial catches nws cov neeg raug 30-35 xyoo. Disappointing statistics qhia tias kev tiv thaiv ntawm myocardial infarction yog ua ntau ib qho tseem ceeb txhua txhua xyoo. Tom qab tag nrho, piav qhia rau ib tug neeg yuav ua li cas kom tsis txhob muaj mob loj txaus ntshai, yooj yim npaum li kom muab tso rau nws txhais ko taw tom qab koj lub plawv nres.

coronary mob plawv

Ischemic lub plawv kab mob no yog ib tug pathological mob nyob rau hauv uas lub kiag los yog cov tawg myocardial ntshav txaus vim coronary artery txhab. Healthy lub cev muaj ib qhov nqi koj tshuav ntawm tus nqi ntawm cov ntshav ntws thiab lub metabolic kev xav tau ntawm cov myocardium. Nyob rau hauv ischemic plawv tus kab mob, qhov no tshuav nyiaj li cas yog tsis muaj kev hwm rau. Lub plawv mob tsis tau txais cov pa, raws li ib tug tshwm sim, ib tug neeg tej zaum yuav tshwm sim rau ib tug plawv nres los yog angina pib. Lub plawv nres - ib qho ntawm feem complex ces coronary mob plawv (CHD). Raws sij hawm kev tiv thaiv ntawm myocardial infarction pab txhob muaj teeb meem thiab kom muaj cov kev kho mob thiab kev kawm ntawv.

Xav paub ntau ntxiv txog plawv nres

Lub plawv nres - yog tuag ntawm ib co ntawm cov kev mob plawv raws li ib tug tshwm sim ntawm lub cessation ntawm cov ntshav mov. Cov ntshav yuav khiav tau raug kaw ntawm cov quav hniav los yog thrombus ntawm artery ntshav txhaws. Cov txheej txheem yog tsim sai heev thiab yog irreversible. Txawm hais tias ib tug neeg yog muaj peev xwm cawm thiab restore av cuam tshuam los ntawm necrosis, nws yog tsis yooj yim sua, nyob rau ntawm no point cov nqaij cov ntaub so ntswg yog maj hloov los ntawm caws pliav. Nyob rau hauv lub neej yav tom ntej, lub caws pliav tiv thaiv tag nrho-fledged ua hauj lwm ntawm cov kev mob plawv.

Feem ntau cov feem ntau raug infarction lub plawv mob (myocardium). Tab sis tej zaum nws yuav tshwm sim cerebral infarction, plob tsis so tswj los sis mob raum seem.

cerebral infarction - ib tug mob stroke?

Equate cov lus tsis yog nkaus muaj tseeb. Stroke - yog neeg pluag ncig nyob rau hauv lub hlwb nrog lub txhaum ntawm nws functions, ntaub so ntswg raug mob qhov chaw. Tus kab mob no tseem hu ua apoplexy. Cerebral infarction - tsuas yog ib yam ntawm cov subspecies ntawm tus txheej txheem no, dua li necrosis, hemorrhage yuav tshwm sim nyob rau hauv lub hlwb los yog lub subarachnoid qhov chaw. Stroke yog ib tug focal cerebral los yog neurological cov tsos mob. Txawm hais tias ib tug neeg yuav tsum tau kev pab, neurological mob tshwm sim, vim uas tus neeg mob tej zaum yuav yog cov los yog kiag li tswj tsis tau lawv tus kheej lub cev thiab kev hais lus.

Lub plawv nres nyob rau hauv cov txiv neej

Nws yog muaj pov thawj hais tias cov txiv neej muaj ntau dua uas yam, ua tau kom lub plawv nres. Muaj zog ib nrab ntawm cov tib neeg yog nyaum, muaj ib tug ib txwm mus ua yeeb ncuab, feem ntau scandal thiab nyob rau hauv kev nyuaj siab. Nyob rau hauv tas li ntawd, txiv neej muaj ntau haus luam yeeb thiab feem ntau yuav haus dej haus cawv, ntau ntawm lawv yog cov rog, tab sis tseem sedentary. Tsis Saib Xyuas ntawm ib tug noj qab nyob zoo txoj kev ua neej ua rau yus ces atherosclerosis, angina thiab arrhythmia. Yog li ntawd, kev tiv thaiv ntawm lub plawv sib cem nyob rau hauv cov txiv neej yog ib yam uas tseem ceeb heev. Yog hais tias ib tug txiv neej tsis xav kom muab kev kho mob ntawm koj tus kws kho, ces nws yuav tuag ntau txawm ua ntej laus muaj hnub nyoog. Tshwj xeeb tshaj yog hais tias lub plawv nres cov tsos mob nyob rau hauv cov txiv neej yog feem ntau unspoken cim. Tshwj tsis yog tias muaj ib tug cia li tuag, myocardial txoj kev loj hlob muaj peev xwm mus txawm tsis muaj tsis nco qab, ua dysphoria, xeev siab, ntuav, thiab npub mob qab lub breastbone.

Lub plawv nres nyob rau hauv cov poj niam

Thaum ib tug hluas uas muaj hnub nyoog cov poj niam uas tau muaj tsawg nws mob heart attack myocardial. Qhov no yog vim hormonal theem nyob rau hauv lawv lub cev. Dhau li ntawd, cov poj niam feem ntau muaj ntau yaam kev ntawm lub neej thiab coj lawv noj qab haus huv tiag.

Txawm li cas los, tom qab 50 xyoo ntawm statistics yog hloov dramatically. Tom qab lawm uas yuav muaj plawv nres tsub kom dramatically, txawm kov yeej cov txiv neej cov nuj nqis. Kev tiv thaiv ntawm koj lub plawv nres rau cov poj niam yog tshwj xeeb yog ib qho tseem ceeb vim hais tias cov neej no statistics ntawm tus kab mob muaj ho muaj dua. Early tej yam tshwm sim ntawm koj lub plawv nres lawv yog zoo li qaug zog los yog mob khaub thuas tus kab mob, uas feem ntau ua rau cov kev kho mob uas tsis. Muaj ntau cov neeg mob ua ntej qhov pib ntawm cov tsos mob ntawm mob siab tsis xis nyob yog tsis muaj nyob rau tag nrho. Feem ntau cov tsos mob nyob rau hauv cov poj niam yog xav tau luv luv ntawm ua tsis taus pa thiab ua pa nyuaj tom qab me lub cev ua si, uas tsis dhau txawm tom qab so.

tiv thaiv kev ntsuas. tshuaj

Raws li rau lub plawv thiab cwj nrag yog feem ntau inclined cov neeg uas muaj cov tsos mob ntawm kub siab, atherosclerosis, coronary mob plawv thiab ntshav siab (ntshav siab), nws yog feem ntau cov kws kho mob muab cov tshuaj ntau npaum lub plawv nres tiv thaiv. Yeeb siv tshuaj, piv txwv li, tiv thaiv kom txhob tsim ntawm cov ntshav txhaws. Feem ntau lo lus uas peb tom qab plaub caug xyoo - "aspirin". Tshuaj aspirin nyob rau hauv pharmacies tshuaj no feem ntau hu ua li ntawd, yog muab tso rau qhov tsawg kawg nkaus npaum - 100mg ib zaug xwb nyob rau hauv lub yav tav su. "Aspirin" thiaj li muaj peev xwm ntawm cov ntshav mus rau lub aggregation (agglutination rau hauv txhaws). Qhov no pab microcirculation thiab yuav raug txo thrombosis. Txawm li cas los, cov tshuaj muaj ib tug xov tooj ntawm contraindications, lub ntsiab ntawm cov uas yog cov nyiam los ntshav, hemophilia, rwj.

Nyob rau lub hauv paus ntawm cov tshuaj aspirin tsim ob peb cov tshuaj siv raws li ib tug plawv nres tiv thaiv. Tshuaj muag nyob rau hauv lub npe "Thrombotic ACC", "Trombogard 100", "Tshuaj aspirin cardio", "Cardiomagnyl".

Ib qho tseem ceeb ua hauj lwm yog xav tau cov kev tiv thaiv ntawm lub plawv thiab cwj nrag nyob rau tom qab ntawm tawg. Nyob rau hauv cov ntaub ntawv no, cov tshuaj thaiv calcium raws, stimulating vasodilation. Npaj rau kev tiv thaiv ntawm lub cev thiab lub plawv nres nyob rau hauv cov neeg mob uas muaj ntshav siab yog ib txwm xaiv ib lub zuj zus. Cov tshuaj ntawm koj tus kws khomob. Cov kev teem caij feem ntau tshwm "Norvasc", "Plendil", "Cardin" thiab lwm tus neeg. Nyob rau hauv tas li ntawd, beta-blockers tej zaum yuav tau tsa.

Ntau npaum infarct prophylaxis muaj xws li txhais tau tias kev txo cov roj cholesterol. Ua li no, statins, "Lipitor", "Crestor", "Vitorino" thiab lwm yam tshuaj. Heev nrov ntawm kev kho mob siv yeeb tshuaj "Ovenkor". Nws muaj feem xyuam rau cov theem ntawm cov roj uas txhaws, tiv thaiv atherosclerosis thiab thiaj li muaj cov loj ntawm plaques nyob rau hauv cov hlab ntsha. Statin kev kho mob ib txwm yuav tsum tau ib tug tshwj xeeb lub hom phiaj, vim hais tias cov tshuaj tom qab tau txais cov kev tsim tshwm sim yuav tsum tau coj mus tas li nyob rau hauv tsawg heev koob tshuaj.

thawj tiv thaiv kev ntsuas. Tsis muaj ib ce - tus yeeb ncuab №1

Kev tiv thaiv ntawm myocardial muab faib mus rau hauv thawj thiab. Primary ntsuas muaj xws li cov kev kho mob ntawm ischemic plawv tus kab mob thiab roj uas txhaws taus tswj. Qhov no tej zaum kuj muaj xws li cov normalization ntawm siab. Tsis yeej ib txwm ua tau tus yam tau tsuas siv ntawm medicinal khoom. Feem ntau cov feem ntau nyob rau hauv tas li ntawd los txhim lifestyles.

Khoom noj khoom haus ntawm cov kev mob plawv yog ho cuam tshuam los ntawm kev qoj ib ce. Sedentary txoj kev ua neej tsis tau tsuas yog ua rau cov rog, tab sis tseem muaj txhawb rau deposition ntawm cholesterol plaques nyob rau hauv cov hlab ntsha. Uas yog vim li cas lub Nordic taug kev, khiav thiab da dej, cov kws kho mob pom zoo kom mus rau lawv cov neeg mob raws li ib tug txhais tau tias ntawm kev tiv thaiv lub plawv tuaj. Ntawm no nws yog ib qho tseem ceeb rau tu ncua thauj khoom, es kev ua si cov ntaub ntawv.

Lub nyiam atherosclerosis thiab ischemia yog tsis tsim nyog mus koom nyob rau hauv hnyav txoj kev kawm thiab lwm yam hwj huam ua si. Thiab nws yuav tsum tau nco ntsoov hais tias hais tias muaj lub cev ua si yuav tsum tau nrog los ntawm zoo ua tsis taus pa. Qeeb thaum lub sij hawm ib ce muaj zog nqus thiab exhaling teeb meem.

kev noj haus

Tshaj tsiab peb caug, overeating, fatty tais diav, grilled nqaij, pastries thiab khoom qab zib kom ntau yog cov txhua hnub khoom noj. Tab sis cov kev tiv thaiv ntawm lub plawv sib cem nyob rau hauv cov cheeb tsam no teem rau cov kev hloov mus rau ib tug kuas noj. Txiv neej yuav tsum tau txais cov kev nqi ntawm cov protein, tab sis tsis txhob fatty khoom noj, xaiv kev noj haus nqaij (nqaij qaib mis, qaib cov txwv, luav). Cov khoom noj yuav tsum muaj ntau ntawm cov zaub thiab txiv hmab txiv ntoo. Nyob rau hauv tas li ntawd, mloog yog twv rau lub vitamin cov ntsiab lus ntawm cov khoom noj. Nws yog ib advisable mus diversify koj noj cov zaub mov thiaj li mus muab tau cov nyiaj pab ntau tshaj cov nyiaj noj haus ib txoj lw ntsiab thiab vitamins.

poob phaus

Nyob rau hauv cov ntaub ntawv no, peb yuav sib tham hais txog ib tug txaus nyiam daim duab, thiab yuav tsum tau mus txo lub cev muaj roj. Kev tiv thaiv ntawm myocardial infarction, mob stroke, thiab lwm yam ces coronary artery kab mob muaj xws li ib tug yuav tsum hnyav normalization. Qhov tseeb hais tias adipose cov ntaub so ntswg muaj ntau cov hlab ntsha, uas tsub kom lub workload rau hauv lub plawv mob. Ceeb thawj dhau heev muaj feem xyuam rau cov stability ntawm cov ntshav siab thiab tsub kom qhov yuav ntawm cov ntshav qab zib. Tag nrho cov no tsis ua ib tug neeg ntau noj qab nyob zoo, tab sis nyob rau hauv tsis tooj, ua rau yus mus rau ib tug deterioration nyob rau hauv qhov zoo tshaj ntawm lub neej.

tshwj xeeb npaum li cas huab hwm coj index yog pom zoo rau qhov hnyav tswj. Yuav kom xam nws, lub cev hnyav faib los ntawm cov square ntawm tib neeg txoj kev loj hlob. Thaum tau txais daim ntawv ntawm qhov Performance index saum toj no 30 yog yuav tsum tau hnyav kho.

pernicious cwj pwm tsis zoo

Tsis ua hauj lwm ntawm tau phem yuav suav hais tias ib tug ntawm cov thawj tswj tsev kawm txoj kev myocardial kev tiv thaiv. Haus luam yeeb tsis pom zoo nrog lub fact tias nicotine ua lub plawv tuaj, lawv hais tias cov ncaj pov thawj tsis muaj nyob. Txawm li cas los, muaj yog ncaj qha cov pov thawj uas luam yeeb provokes narrowing ntawm lub lumen ntawm cov hlab ntsha, uas tsub kom kev pheej hmoo ntawm koj lub plawv nres. Yog li ntawd, kev tiv thaiv ntawm lub plawv yuav nres xws li kev haus luam yeeb cessation.

Nrog cawv complex. Ntawm cov hoob kawm, hu rau quav dej quav cawv noj qab nyob zoo neeg yog tau xwb nyob rau hauv lub ntsiab lus teb ntawm ironic, tab sis me me koob tshuaj ntawm cov cawv muaj ib tug zoo ntxim rau cov hlab ntsha. Tus txiv neej haus rau koj noj su los yog noj hmo ib tug ob peb mouthfuls ntawm qhuav cawv txiv hmab, tsis tshua muaj mob atherosclerosis. Tab sis peb mentality feem ntau yuav tsum tau ib tug "continuation ntawm lub banquet." Nyob rau ib tug ob peb sips ntawm cawu cub yog tsis yooj yim lawm, thiab pib quav dej quav cawv. Raws li ib tug tshwm sim, ib tug neeg uas ib tug dej thiab tuag ntawm mob npuas paug ntawm lub siab. Nws yog tsim nyog rau koj?

kev tshawb fawb

Yam tsawg kawg ib xyoos ib zaug, txhua tus neeg yuav tsum tau mus los ntawm ib tug tiv thaiv kev kho mob soj ntsuam. Qhov no yuav tsum tau yog ib tug tiv thaiv kev ntsuas nyob rau hauv cov kev hem thawj ntawm tsis tsuas yog lub plawv nres, tab sis kuj muaj ntau lwm yam pathological tej yam kev mob. Nco ntsoov muaj xws li cov ECG kev xeem, tsom xam ntawm cov roj cholesterol thiab ntshav qab zib theem.

self-control

Rau kev tiv thaiv ntawm lub plawv yuav nres yog ib qho tseem ceeb kom paub los tswj lawv cov cwj pwm txawv nyob rau hauv kev nyuaj siab tej yam kev mob, tsis txhob nyuaj siab thiab soj ntsuam cov tsoom fwv. Muaj peev xwm nyob rau hauv lub sij hawm kom zoo ntaug mus, raws li lawv hais tias, "Tsis txhob noj rau lub plawv" ntawm qhov teeb meem, tsis nkaum resentment thiab npau taws noog tseem ceeb heev rau ib tug neeg yuav tau xav txog lawv kev noj qab nyob. Tshaj yaam puab paub ua rau spasm ntawm cov hlab ntsha, uas thiaj li ntshav txaus rau lub plawv mob. Li no qhov kev nce rau hauv lub plawv nres uas muaj feem yuav.

theem nrab kev tiv thaiv

Secondary kev tiv thaiv ntawm lub plawv yuav nres - ib tug txheej ntawm kev ntsuas tsom ntawm kev tiv thaiv ntawm re-infarction neeg mob. Txawm yog hais tias tus ib nrab kev ncaj ncees tom qab myocardial necrosis yog kev vam meej, thiab tus neeg pom tau tias tag noj qab nyob zoo, los ntawm ib tug kws kho taw tes ntawm view nws yuav tsis tau zoo yeej tsis tau. Nws yog nrog no nyob rau hauv lub siab rau cov neeg mob txais lub hardest. Qhov ntawd tsis yog tshwm sim ib tug thib ob lub plawv nres, ib tug neeg yuav tsum muaj rau thaum xaus ntawm lub neej mus coj ib tug qho ntawm cov khoom. Yuav kom hais tau cov neeg mob yuav ua tau heev yooj yim, lawv pib mus ua txhaum lub tshuaj lub sij hawm ntawm kev noj tshuaj thiab ntxias ib tug repetition ntawm qhov teeb meem.

Prophylaxis tom qab myocardial muaj xws li tag nrho cov khoom hais ua ntej lawm. Txawm li cas los, ib ce muaj zog yog tam sim no yuav tsum tau ntxiv xyuas los ntawm cov kws tshwj xeeb. Feem ntau cov feem ntau, lub cev ua si yuav pib nrog ib tug nyob ntsiag to leisurely taug kev rau 10 feeb. Optimizing noj cov zaub mov dietitian ua ke nrog rau cov mus kawm kev kho plawv. Noj cov zaub mov tsis tsuas txwv roj thiab kib zaub mov, tab sis kuj txo tus nqi ntawm cov ntsev thiab kua.

Great tus nqi rau cov theem nrab kev tiv thaiv yog cov kev ncaj ncees ntawm tus neeg mob. Nws yog tsim nyog los tshem tawm cov qhov ntxhov siab vim thiab kev ntshai ntawm rov infarction, nws yog tau mus cuag lub sij hawm ntawm sedatives. Nws yog ib qho tseem ceeb uas tus neeg mob tsis fixate rau cov teeb meem thiab tsis tau sim mus nce pab koj tu siab los ntawm cov txheeb ze thiab cov phooj ywg. Nws yuav tsum siv zog los cov kev ua thiab ua kom haum rau lawv tus kheej.

Maj mam, raws li cov tswv yim los ntawm ib tug kws kho mob, kev noj tshuaj anticoagulants thiab statins, ib tug neeg muaj peev xwm rov qab mus rau hauv lub niaj zaus suab ntawm lub neej. Txawm li cas los, tiv thaiv daim tshev-ups rau nws yuav tsum tam sim no ua ib tug tsis tu ncua ntxiv.

Pab Tshuaj tshuaj

Tsoos tshuaj tsis hloov cov tshuaj aspirin los yog statins, tab sis nws muaj peev xwm txo tau txoj kev pheej hmoo ntawm koj lub plawv nres. Yog li ntawd, siv ib tug tshwj xeeb dej Txoj kev lis ntshav rau sab cholesterol, uas muaj xws li:

• ib nrab ib khob ntawm qhuav tev qos liab (dub);
• ib nrab ib khob ntawm qhuav nplooj ntawm dib qaub;
• Ib tug plhaub taum pauv ntawm qhuav liab kua txob;
• ib tug ob peb handfuls ntawm walnut phab ntsa.

Tag nrho cov Cheebtsam yog lawm ua tus sau nrog cawv thiab hais nyob rau hauv qhov tsaus ntuj nti rau 2 lub lis piam. Muaj pes tsawg leeg yog siv rau kev sib tsoo.

High efficiency yog lub Txoj kev lis ntshav ntawm dawb willow tawv. Nws cov nyhuv yog zoo li tus "aspirin", tab sis tsis tag hloov qhov tsawg ntawm cov tshuaj no.

Yuav kom txo tau cov roj cholesterol yuav tau haus ib tug decoction ntawm tshuaj ntsuab thiab zib ntab sau. Cov nqi no muaj xws: chamomile, St. John lub wort, immortelle thiab birch buds. Diav brewed sau 0.5 L ntawm boiling dej. Infused txhais tau tias ua ntej yuav noj ob peb teev.

Kom noj qab nyob zoo cov hlab ntsha thiab lub plawv yog heev muaj peev xwm rau sawv daws. Tej yam yooj yim cov tswv yim muaj nyob rau hauv tsab xov xwm yuav pab tau kom tsis txhob muaj xws teeb meem raws li reinfarction. Kev tiv thaiv, kev kho mob yog ib qho tseem ceeb heev rau cov neeg mob, yog li tsis txhob tsis saib tsis xyuas lawv. Lub plawv nres - qhov no yog tsis yog ib tug kab lus. Nrog zoo sib hwm mus tus kab mob raws li ib tug tshwm sim koj yuav tau txais ib tug nplua nuj thiab muaj txoj sia ntev.