Mob hniav

Yog hais tias koj muaj ib tug mob hniav, nws yog ib txwm ib tug ntau ntawm kev txhawj xeeb. Hniav tshwm sim thaum koj luag ntxhi, haus dej haus los yog noj, decompress, los yog, conversely, nyem lub puab tsaig, txav mus rau koj lub taub hau. Tej zaum tus mob txawm cia li zoo nkaus li los ntawm dab tsi koj ua pa, thiab cov cua txias ntws nyob ze cov neeg muaj mob hniav.

Cov kws kho mob ntseeg tau hais tias ib tug hniav tej zaum yuav qhia tej yam kab mob. Piv txwv li, yuav kis tau kab mob pos hniav los yog sis plawv hniav (paj) ntawm tus hniav, lub qhov ncauj tawg los yog lwj hniav. Nyob rau hauv tas li ntawd, feem ntau ntawm tag nrho cov tseem nrog ua pa tsw phem. Thiab tus mob nws tus kheej tej zaum yuav tshwm sim yuav luag nyob rau hauv lub fact tias nyob nruab nrab ntawm cov hniav daig ib daim ntawm cov khoom noj. Koj puas xav tias nws yog tag nrho cov tej yam tshwm sim ntawm kev kho hniav kab mob? Kiag li tsis! Qhov no tsis zoo txim ntawm o ntawm lub qhov ntswg sinuses.

Tab sis muaj tseeb mob tshuaj muab xwb ib tug kws kho hniav. Tab sis ua ntej mus xyuas nws yog tsim nyog los daws qhov mob. Yog li ntawd yog dab tsi yuav tsum tau ua li cas thaum ib tug hniav?

Ceeb toom: Cov kev tsis yeej ib txwm lub feem ntau tsoos.

1. Yaug koj lub qhov ncauj.

Ntaus nyob rau hauv ib tug pas dej. Nws kub yuav tsum yog tib yam li lub cev kub. Yaug lub qhov ncauj. Yog hais tias tus mob tau arisen vim jammed zaub mov, kom huv si muab yaug lub qhov ncauj, koj muaj peev xwm tshem tawm nws.

2. Ua tib zoo ntxuav cov xov hniav.

Gargling tsis pab? Ces sim tshem tawm cov daig cov khoom noj seem, siv kev kho hniav thread. Tsuas yog yuav tsum tau ceev faj heev, vim hais tias koj yuav ua kev puas rau cov pos hniav.

3. Haus dej cawv "analgesic"

Sim los tuav nyob rau hauv cov hniav uas mob, ib tug pas ntawm whiskey los yog vodka. Pos hniav yuav nqus ib tug me me npaum li cas ntawm dej cawv, thiab ib tug hniav los ntawm hais tias me ntsis loog. Tus so koj yuav nto qaub ncaug rau nws tawm.

4. Yaug nrog brine

Thaum twg tom qab noj, thiab ua ntej yuav mus pw mix nyob rau hauv lub beaker 200 grams dej thiab ib tug teaspoon ntsev. Xws li ib tug tov yuav tsum yaug qhov ncauj.

5. zaws txhais tes

Yog, nws yog ib tug txhais tes. Qhov no massage nyob rau hauv 50% tus neeg mob, pab thaum ib tug toothache. Tshiav ib daim ntawm cov dej khov ob leeg thaj tsam ntawm lub Performance index ntiv tes thiab ntiv tes xoo. Maj mam zaws qhov no yog qhov chaw rau tsib feeb.

6. zaws lub pob ntseg

Yog hais tias lub mob tej hniav yog nyob rau sab xis ntawm lub puab tsaig, muab lub sab sauv ntug ntawm txoj cai lub pob ntseg thiab zaws nws. Nws yuav tsum yog ib tug me ntsis nyob rau nws mus nias thiab txav mus upwards. Lub duration ntawm lub massage - 3 feeb.

7. Clove roj

Rau ntau xyoo, cov neeg muaj kev koom siv qhov cuab tam thaum ib tug hniav tom qab kev kho mob. Muab ib tug me me npaum li cas ntawm clove roj nyob rau hauv cov hniav los yog muab lub paj rwb kua ntswg dipped nyob rau hauv cov roj. Txawm lub kws kho hniav siv clove roj, thaum lawv yog yuav tsum tau ntsia tshuaj tas nyob rau hauv cov kev kho mob ntawm kev kho hniav caries.

8. Tsis txhob muaj dab tsi tom

Yog hais tias tus mob no tshwm sim vim hu nrog cua hniav, sim noj nyob rau lwm yam sab ntawm lub puab tsaig. Yog hais tias tus hniav yog tsis puas, qhov no "so" yuav pab restore nws nqi hniav.

9. Ib daim ntawm cov dej khov

Thaum ib tug mob hniav, nws puas yuav tau kho nws raws li ib tug doog ntshav - tsuas xa mus rau nws ib tug dej khov lub voos xwmfab. Koj yuav thov tau cov dej khov rau 15 feeb mus rau feem ntau cov hniav, thiab muaj peev xwm rau nws sab plhu, thiab qhov no yuav tsum tau ua tsawg kawg yog plaub zaug ib hnub twg.

10. Tsis txhob qhib koj lub qhov ncauj

Mob muaj peev xwm tsim ib tug cua txias txaus uas hla mus ze lub hniav. Yog li ntawd cia li kom koj lub qhov ncauj kaw.

11. Tsis txhob npog koj lub qhov ncauj

Muaj mob thaum ib tug hniav mob thaum pressed los yog vim hais tias ntawm malocclusion txiv neej. Yog hais tias yog li ntawd, sim raws li feem ntau raws li tau kom lub qhov ncauj qhib. Tshwj xeeb tshaj yog ua ntej xws li lub sij hawm raws li tus hniav tsis zoo tus kws kho hniav.

12. Haus tshuaj aspirin

Tsis txhob cia li muab cov tshuaj aspirin rau cov pos hniav, uas loj hlob ntawm ib tug mob tej hniav. Qhov no yuav ua tau kom ib tug aspirin kub yus. Nws yog zoo dua mus rau noj cov tshuaj hais txhua txhua 5 teev.

Tshuaj aspirin yuav tsum tsis txhob muab rau cov neeg uas tsis tau ua li 18 xyoo ntawm lub hnub nyoog. Qhov tseeb yog hais tias qhov no tshuaj yog txuam nrog rau cov tsos ntawm Reye syndrome - ib tug mob txaus ntshai rau lub neej.