Cov kev ua si thiab qoj, Poob phaus
Noj cov zaub mov Izmaila Kitnera
Poob phaus - ib lub npe uas yog tsis zoo li mus sai sai poob nws cov num. Qhov no txhais tau hais tias yuav yeej ib txwm yuav txawv nrov pluas noj. Tshiab khoom uas raug tsim lawv tsis tu ncua. Thiab tag nrho lawv cog lus zoo kawg tau. Ntau ntev los no, ib tug Canadian noj haus Ishmael Kitner tau tsim ib tug tshiab kev noj haus, lub ntsiab khoom uas yog pob kws.
Qhov kev xaiv ntawm cov khoom no yog vim ob peb yog vim li cas. Haum pob kws yog ib qhov nyuaj rau overestimate. Nws yuav pab ntxuav lub cev ntawm toxins, cov tshem tawm ntawm toxins los ntawm lub digestive ib ntsuj av. Nyob rau hauv tas li ntawd, pob kws txhawb rau qhov kev tshem tawm ntawm cov roj los ntawm txoj hnyuv, uas tsis muaj kev phiv ntxim rau cov subcutaneous rog. Nyob rau hauv tas li ntawd, nws tej kev tiv thaiv.
Noj cov zaub mov Izmaila Kitnera yog zoo nkauj tawv, yeej txhawb heev sai poob phaus. Rau ib tug kab mob xws nqi tej zaum yuav tsis tau ib yam nkaus pab tau, nws yog tsis pom zoo mus zaum rau ntawm nws ntev tshaj li plaub hnub nyob rau hauv ib tug uake. Nyob rau hauv tas li ntawd, thiab nws yuav tsis tau rov qab ib yam nkaus thiab feem ntau. Ib txhia qhia siv no noj cov zaub mov yog tsis ntau tshaj li ib zaug ib lub hlis, lwm yam kws txawj hais txog ib tug ob-lub hli so.
Tsis tas li ntawd, nco ntsoov tias nws muaj ib tug heev tsawg ntau yam ntawm cov khoom, thiab tus naj npawb ntawm cov calories tsim ib tug heev, heev me me. Mus rau ib tug noj cov zaub mov network Izmaila Kitnera, qhov no taw tes yuav tsum tau yuav coj mus rau hauv tus account, vim hais tias xws txwv yuav yuav tsum tau ib tug loj voltage. Nws yog ib nqi xav seb tus neeg no yog tsim txoj kev poob phaus, yog hais tias nws tsis nyiam los yog tsis tau tso ib yam ntawm cov khoom muaj.
Yog hais tias qhov kawg txiav txim siab, nws tseem mus paub lawv tus kheej nrog khoom uas hais tias muaj kev siv nyob rau hauv cov plaub hnub. Ua ntej ntawm tag nrho cov, ntawm chav kawm, pob kws. Qhov tseeb tiag mas - hau. Qhov no tshav kub kev kho mob yuav ua rau nws tau kom muaj lub siab tshaj plaws nqi ntawm cov vitamins thiab minerals nyob rau hauv cov khoom. Txawm li cas los, nyob rau hauv lub caij ntuj no lub caij pom tshiab pob kws yog problematic, li ntawd nws yog tau tso cai rau siv cov kaus poom. Lwm yam khoom, uas tso cai rau koj mus noj noj cov zaub mov Izmaila Kitnera - ib tug soob, kiwi txiv hmab txiv ntoo, kua txob, carrots, dos, dib thiab nceb.
Ob peb lo lus hais txog cov ntawv qhia zaub mov kitnerovskoy noj cov zaub mov. Thawj ob hnub muaj cai noj ib soob, ib tug dib, ib tug zaub ntug hauv paus, ib dos, ib tug kua txob plhaub taum pauv, ib kiwi thiab ob corncobs, los yog 400 grams ntawm cov kaus poom pob kws. Cov tom ntej no ob hnub es tsis txhob ntawm ib tug noob nyob rau hauv cov khoom noj muab 150g ntawm nceb.
Nyob rau hauv tas li ntawd, nws yog pom zoo kom siv raws li ib tug haus dej ib decoction ntawm pob kws cobs. Npaj decoction yuav tsum tsis txhob ua ntej lawm li 4 teev ua ntej yuav siv. Ib hnub twg yog tsim nyog los haus dej haus tsawg kawg yog ib tug liter ntawm kua: broth, dej ntshiab los yog ntxhia dej.
Tsis yooj yim rau pom tias noj cov zaub mov Izmaila Kitnera tawv heev, raws li hais saum toj no. Nws yog vim hais tias ntawm no fact implies tag nrho nws cov minuses:
- ib tug me me xaiv ntawm cov khoom;
- kauj noj cov zaub mov;
- tau tsis zoo los rau hauv lub cev;
- qhov yuav tsum tau rau ib tug loj so.
Txawm li cas los, peb yuav tsis nco qab txog lub cuab pros pob kws noj cov zaub mov:
- yam tsawg kawg tus nqi ntawm cov khoom;
- tsawg nqi ntawm lub sij hawm ua noj;
- kev txhim kho kev tiv thaiv;
- tu lub cev.
Nyob rau hauv tas li ntawd, lub Internet tsis yog nyuaj rau nrhiav tau ib tug ntau ntau tshaj zoo xyuas txog ib txoj kev tshiab sai sai tau tshem ntawm ntxiv kilos. Los ntawm no nws hais ntxiv hais tias noj cov zaub mov Izmaila Kitnera yog zoo heev. Yog li ntawd nws yog tau raug kev txom nyem 4 hnub nyob rau hauv thiaj li yuav tau ceev tau.
Txawm li cas los, nco ntsoov nqa mus rau hauv tus account lub xeev ntawm nws noj qab haus huv. Cov neeg uas muaj kab mob, xws txoj kev yog txhob. Thiab xwb, daring mus zaum rau ntawm ib tug los yog lwm yam kev noj haus, xws li cov no ib, koj yuav tsum sab laj nrog ib tug kws kho mob, thiaj li tsis mus ua mob loj rau lawv noj qab haus huv. Thiab, ntawm chav kawm, nyob rau hauv txhua rooj plaub yuav tsis tau rov qab feem ntau pom zoo noj.
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