Raws li basketball khau muaj feem xyuam rau qhov zoo tshaj ntawm dribbling

Niaj hnub nimno basketball yog teeming nrog siab players uas yog, peb yuav hais tias, tsis zoo heev tswj ntawm lub pob thaum dribbling. Thiab yog li ntawd kuv yuav zoo li ib tug me ntsis rau txhawb cov miv sab lub players mus ua hauj lwm nyob rau hauv koj dribbling.

Dribbling nyob rau hauv basketball - tsis yog hais tias lwm yam, raws li ib txoj kev thauj mus los. Yog hais tias basketball txig mastered dribbling, nws yuav txav mus dawb nyob rau hauv lub cheeb tsam, muaj lub zoo dua ntawm lub site daim ntawv ntsuam xyuas uas yog teem rau lub pob. Yuav kom koj taw lawm tiag tiag nws txawj dag ntxias thiab tej zaum yuav xav yuam kev rau tus nrog sib ntaus, koj nkawm khau yuav tsum tso cai rau koj los mus ua kom cia li taw tsis muaj kev pheej hmoo rau koj noj qab haus huv. Basketball khau - qhov no yog dab tsi koj xav tau, vim hais tias lawv yuav muab ib qho kev pob luj taws xauv thiab ib tug zoo meej tuav nyob rau hauv basketball tsev hais plaub plag tsev. Yog li ntawd kuv qhia rau koj los mus xaiv tus zoo tagnrho basketball khau ntaub.

Yog li ntawd, thaum koj twb muas tau cov basketball khau, koj muaj peev xwm pib kev kawm rau cov dribble nyob rau hauv basketball.

Yuav pib kawm yuav tsum tau ib daim ntawv qhia ntawm lub tes - qhov no yog ib tug tseem ceeb heev ua ntej nuance uas yuav cuam tshuam rau yav tom ntej tau ntawm koj workouts. Tom qab tag nrho, yog hais tias tus tes set yog tsis muaj tseeb, nyob rau hauv tus cwj pwm ntawm tag nrho cov sij hawm yuav tau them rau lub pob, thiab qhov tseeb hais tias nws tsis mus qhov chaw mus rau lub sab. Txhais tes yuav tsum mus zoo ib yam li ib tug piston raws lub cev, thiab thaum lub sij hawm lub zog ntawm lub forearm thiab tes tsim ib qho kaum sab xis ntawm txog 90 degrees thiab cov ntiv tes txhuam yuav tsum tau raws kev coj rau pem hauv ntej thiab tsis sideways, Yog hais tias koj xav paub vim li cas xws li cov ntsiab, nyeem: thaum ua ib tug maneuver koj nrog ib txhais tes yuav tsum yuav xa cov pob mus rau ib sab, rau dramatically hloov cov kev coj ntawm lub zog, thiab yog li ntawd, yog hais tias koj tsav tsheb lub pob nrog nws sab tes xis, rau sab laug sab ntawm lub tawm yog yooj yim heev, tab sis mus rau traverse lub pob mus rau sab xis, koj yuav tsum qhib cov txhuam, thiab tej zaum nws yog koj tsis tshwm sim, thiab yog hais tias ua tau, tus kws txiav txim yuav txhais tau qhov no li pronose. Tiam sis yog tias koj tso koj txhais tes, raws li kuv tau piav, ces ib tug me ntsis twist txhuam yuav muab koj lub sijhawm mus tau yooj yim khiav, thiab nyob rau hauv ib tug los yog lwm txoj kev.

Thiaj tau koj txhais tes rau ntawm txoj hauj lwm yuav pib hauv lub tes, qoj nyob rau hauv ib tug zoo li qub txoj hauj lwm, kuv txhais hais tias tsis muaj zog nyob rau hauv lub tsev hais plaub. Rau cov thawj zaj lus qhia, dribbling txaus.

Saib koj sai sai.

Oh yeah, tsis txhob hnov qab mus yuav ib tug basketball khau.