Tiv thaiv koj cov me nyuam los ntawm ntau allergens

Yog hais tias koj los yog koj tus khub yog tsis haum, muaj ib tug lossis loj tau hais tias nws yuav kis mus rau koj tus me nyuam. Thiab yog hais tias koj twb paub yuav ua li cas los tiv thaiv koj lub cev los ntawm cov teebmeem ntawm allergens, cov me nyuam paub txog nws tsuas tsis tau, yog li ntawd koj yuav tsum ua txhua yam los tiv thaiv lawv. Tom qab tag nrho, nws yog tsis yooj yim sua kom kho tau lub koob tshuaj tiv thaiv, yog li kev tiv thaiv - qhov no yog koj qhov zoo tshaj plaws ua tsov rog. Allergens - qhov phem tshaj yeeb ncuab ntawm koj tus me nyuam, yog li koj ua hauj lwm - los tiv thaiv cov me nyuam los ntawm raug allergens, uas muaj ib tug muaj zog cawv rau nws.

luam yeeb haus luam yeeb

Txawm hais tias koj tus me nyuam yog tsis haum rau luam yeeb haus luam yeeb, koj tseem zoo dua kom tsis txhob txawm passive haus luam yeeb, li no haus luam yeeb yuav ho ua rau kom cov ua xua thiab hawb pob ua rau qaug dab peg.

bedclothes

Koj twv yuav raug hu yuav tau mus yuav tus me nyuam heev dua lwm yam anti-kev tsis haum tshuaj ntaub pua chaw pw thiab ntxuav nws tsawg kawg ib zaug ib lub lim tiam ntawm ib tug kub, thiab ces qhuav nyob rau hauv lub kub huab cua.

Cov tsiaj

Kev tsis haum tshuaj - qhov no yog tsis yog ib tug txiav npluav on tsiaj, tshwj xeeb tshaj yog yog hais tias tus ntaub ntawv yog tsis yeej hnyav. Qhov tseem ceeb tshaj - tsis txhob pub tsiaj nyob rau hauv lub chav pw rau tus me nyuam thiab tsis pub nws mus rau kev sib txuas lus nrog cov tsiaj. Ntawm cov hoob kawm, ua tshiab tsiaj koj yog twv yuav raug hu tsis nqi nws, tab sis cov neeg uas koj twb muaj, tsis txhob Rush mus muab tam sim ntawd los yog muab pov tseg - vim hais tias koj yog lub luag hauj lwm rau cov neeg uas tamed.

cov khoom ua si tsiaj

Tu siab, koj yuav tsum txwv koj tus me nyuam cov kev sib cuag nrog mos cov khoom ua si, raws li lawv muaj peev xwm tseem ua tau rau ib tug tsis haum cov tshuaj tiv thaiv. Yog hais tias koj tus me nyuam tseem xav mus pw tsaug zog nyob rau hauv ib puag nrog nkawv dais, kom paub tseeb tias cov khoom ua si, ntxuav thiab qhuav nyob rau high school kub. Yog hais tias qhov no yog tsis tau, koj yuav tsum khov ib tug qho khoom ua si tsawg kawg yog ob hnub ua ntej koj tso cai rau koj tus me nyuam sib txuas lus nrog nws.

tu

Koj twv yuav raug hu yuav tsum so hmoov av, tshuab nqus tsev thiab tus so tsev hauv pem teb nyob rau hauv koj tus me nyuam chav, thiab yuav ua rau nws tsawg kawg yog ob zaug ib lub lim tiam. Dhau tu kuj tsis coj ntxiv tus nqi, raws li zoo raws li tsawg - tag nrho cov no tsuas ua rau ruaj raug mob.

Tog hauv ncoo thiab pam vov

Raws li yog cov ntaub ntawv nrog rau lwm cov tej yam uas koj yuav tsum tau hloov lub tog hauv ncoo thiab pam vov nyob rau hauv tus me nyuam lub chav tsev cov ntaub ntawv thiab cov khoom uas ua siab ntev heev ntxuav sov siab.

niaj hnub

Nco ntsoov tias koj tus menyuam paub txhua yam hais txog kev ua xua, allergens uas yog feem ntau teeb meem rau nws, raws li tau zoo raws li mob hawb pob. Sim nyiam tham txog nws, kom nws nco qab tias koj tau ntau rau nws tias, nws twb tsis nco qab, thiab saib xyuas hais tias koj thiab tus me nyuam yog ib txwm nrog nws twb teem nyob rau hauv cov ntaub ntawv ntawm ib tug nres ntawm mob hawb pob.

Lub tsev kawm ntawv thiab camp

Yog hais tias koj tus me nyuam mus rau lub tsev kawm ntawv rau thawj lub sij hawm los yog xa mus rau lub caij ntuj sov camp, thov hu rau tus coj noj coj ua ntawm lub chaw thiab muab ib daim ntawv teev allergens uas koj tus me nyuam muaj ib tug tshuaj tiv thaiv. Tsis txhob hnov qab mus ntxiv ib lub hom phiaj ntawm kev txiav txim nyob rau hauv cov ntaub ntawv ntawm ib tug nres ntawm mob hawb pob, yog hais tias tus me nyuam yuav tsis tau tiv nrog nws nyob ib leeg.

huab cua tsis zoo nyob rau hauv cov tsev kawm ntawv

Lub tsev kawm ntawv - ib qho chaw qhov twg koj tus me nyuam yuav siv feem ntau ntawm cov sij hawm tom qab lub tsev. Tab sis, yog hais tias lub tsev koj yuav mus saib nws tus kheej, ces tom tsev kawm ntawv no yuav tsum tau ua. Txawm li cas los, qhov no tsis txhais hais tias koj yuav tsum tau cia mus ntawm tus me nyuam cia li zoo li hais tias - ua ntej ntawm tag nrho cov, koj yuav tau xyuas cov huab cua zoo nyob rau hauv lub tsev kawm ntawv, thov hu rau tus uas tsim nyog tub ceev xwm. Nws yog kev cai lij choj, thiab kom koj thiaj li yuav nrhiav tau tawm seb lub tsev kawm ntawv yog txoj cai rau koj tus me nyuam yog hais tias muaj yog xav tau los mus ua kom cov kev hloov, thiab yog hais tias yog li ntawd, zoo li cas. Lub tsev kawm ntawv kev tswj yog yuam ua hauj lwm kom coj tag nrho cov tsim nyog ntsuas los txhim kho huab cua zoo nyob rau hauv lub tsev kawm ntawv uas koj tus me nyuam yuav xyuam xim kawm muaj tsis muaj muaj teeb meem los sis tsis xis nyob.