Tshuaj rau kev nce ntawm kev tiv thaiv - cov kev pab yav tom ntej noj qab haus huv thiab thiav

Tsaug rau ib tug zoo tiv thaiv kab mob, peb lub cev yog tau withstand ntau cov kab mob thiab pathogens. Tus txiv neej tau txais los ntawm kev yug me nyuam los ntawm lawv niam lawv txiv tiv thaiv, uas yog hu ua kev tiv thaiv. Txawm li cas los, lub lossi mutating kab mob ua rau lub cev yuav tsim tshiab tshuaj, uas ua nyob rau hauv ib tug uas tsis yog-kev tiv thaiv kab mob - tus neeg. Yog hais tias tus tshiab kws muaj txuj ci tau los ua ib tug txhim khu kev qha thiab robust, yuav tsum tau tshwj xeeb "siv cov ntaub ntawv". Cov no yog cov tshuaj lug txhim khu kev tiv thaiv, noj qab nyob zoo khoom noj khoom haus, cov txhua hnub, noj qab nyob zoo pw tsaug zog thiab ib tug xov tooj ntawm lwm yam.

Tshuaj lug txhim khu kev tiv thaiv

Thaum lub sij hawm caij nyoog kab mob los yog tom qab ib tug ntev lub caij ntuj no lub cev ho muaj zog txaus thiab undergoes ntau yam kab mob. Yog li ntawd, nyob rau hauv no lub sij hawm nws yuav tsum tau mus noj tshuaj lug txhim khu kev tiv thaiv, uas feem ntau yog noj tshuaj pab yog muag tsis muaj ib tug tshuaj.

Ib tug ntawm qhov zoo tshaj tshuaj yog ntawm cov kab mob hauv paus chiv keeb. Lawv muaj xws li enzymes muaj cov kab mob (tus kab mob Streptococcus, Staphylococcus aureus, tus kab mob Streptococcus pneumoniae, thiab lwm tus neeg.), Uas yog loj pathogens ntawm mob loj. Ib zaug nyob rau hauv lub cev, xws tshuaj ntxias zus tau tej cov ib tug loj tus naj npawb ntawm cov tshuaj, li no muaj nuj nqis muaj zog tiv thaiv. Qhov no pab pawg neeg no muaj xws li "Ribomunal", "Imudon", "Likopid" thiab al.

Tsis tas li ntawd zoo kom tus tiv thaiv yeeb tshuaj system nrog nucleic acids, xws li "Derinat". Cov kev npaj los mus txhim khu kev tiv thaiv muaj zoo heev immunomodulating, regenerating, stimulating thiab lub qhov txhab kho thaj.

Qhov tseem yeeb yam tib yam pom tau hais tias cov tshuaj ntawm interferon. Lawv yog cov tau xwb tsis tsim ib cov khoom muaj txuj ci, tab sis kuj yuav muab ncua tseg txoj kev loj hlob ntawm tus kab mob nyob rau hauv thawj zaug rau theem ntawm tus kab mob. Qhov no pab pawg neeg ntawm cov tshuaj yuav tsum tau muab faib ua ob pab pawg. Tus thawj muaj tshwj xeeb biologically active tshuaj sib ntaus sib tua kab mob ( "Grippferon", "interferon Leukocytic") thiab lub thib ob lub cev mus tsim kho lub zus tau tej cov interferon tus kheej ( "Arbidol", "TSikloferon").

Cov ntau heev thiab muaj kev nyab xeeb yog cov tshuaj lug txhim khu kev tiv thaiv, cog-raws li, xws li "Immunal." Lawv muaj xws li cov natural cia ntawm ntau yam tshuaj ntsuab (Eleutherococcus, Echinacea, ginseng).

Cov khoom siv lug txhim khu kev tiv thaiv

Nws tseem yog ib qho tseem ceeb rau cov tsim ntawm ib tug zoo tiv thaiv kab mob thiab kom noj zaub mov. Yog li, cov khoom burdened nrog cov rog ntawm cov tsiaj keeb kwm thiab hnyav carbohydrates coj tsim kev mob ntau tshaj kev pab. Yuav kom txhim kho kev tiv thaiv yuav muab ntxiv rau koj cov zaub mov cov zaub mov nplua nuj nyob rau hauv fiber, vitamins, cov nqaijrog thiab nqaijrog ntawm zaub keeb kwm.

Vas nthiv zaub mov khoom, thiab khoom noj uas muaj ib tug loj npaum li cas ntawm cov teeb meem preservatives dejnum ntxim rau cov kev ua tau zoo ntawm tag nrho cov kab mob thiab muaj zog nyob rau hauv particular.

Yuav ua li cas los txhim kho lub cev los ntawm txoj kev hardening

Kom hardening ntawm lub cev muaj txhawb rau ib tug noj qab nyob zoo. Txawm li cas los, nyob rau hauv tus txheej txheem no, ntxiv dag zog rau lub cev yuav tsum ua raws li ib co tseem ceeb cai. Yuav tsum maj mam tawv, tej ntse tej yam ntawm lub cev yuav ua rau ib tug txias los yog ib tug mob loj. Yuav tsum pib nrog dej sov thiab maj txo qhov kub thiab txias. Ib tug zoo lwm txoj rau tempering - ib tug zoo ib da dej, uas kuj yuav tsum tau taub hau.

Nyob rau hauv tas li ntawd rau tag nrho cov saum toj no kom ntxiv dag zog rau lub cev xav tau kev qoj ib ce, niaj hnub mus taug kev thiab jogging nyob rau hauv lub tshiab huab cua, noj qab nyob zoo pw tsaug zog, tsis muaj kev nyuaj siab thiab tsis tau phem.