Txhaj koob tshuaj tivthaiv nyob rau hauv lub qis rov qab: Ua thiab Kev Kho Mob

Txhaj koob tshuaj tivthaiv nyob rau hauv lub qis rov qab nyob rau hauv cov tshuaj hu ua lumbago. Nws yog ib tug ntse mob nres, tshwm sim feem ntau heev raws li ib tug tshwm sim ntawm osteoarthritis thiab intervertebral hernia. Nws yuav ntxiv ib ob peb feeb, teev.

Txhaj koob tshuaj tivthaiv nyob rau hauv lub qis rov qab: Ua thiab cov tsos mob

Osteochondrosis ua rau ib tug yuav txo tau ntawm qhov chaw ntawm lub pob txha caj qaum, vim hais tias ntawm yog dab tsi lawv cov clamping thiab saws. Tus txha caj qaum paj ceg ua inflamed, ua tho mob uas, nyob rau hauv lem, muab sawv mus rau nqaij spasm. Nyob rau hauv cov ntaub ntawv ntawm paj cag herniated disc clamped poob, thiab tej zaum nws yuav poob tawm vim ceev lifting. Nyob rau hauv tas li ntawd mus mob nyob rau hauv lub lumbar cheeb tsam, cov neeg mob feem ntau tsis txaus siab ntawm mob taub hau. Precipitating yuav kom tus tshwm sim ntawm cov tsos mob no yog npag overstrain, uas yuav tshwm sim vim hais tias ntawm qhov hnyav lub cev puas rau siab, overheating los yog overcooling thiab ces ib tug ntse txias ntawm lub cev, mob khaub thuas, ntev nyob rau hauv ib qho seeb txoj hauj lwm. Tsis tas li ntawd nyob rau hauv lub lumbar backache yuav tshwm sim vim kev poob plig (rau doog, xaav pob txha caj qaum), hlav, kab mob.

Zoo tib yam rau qhov ua rau ntawm lumbago yog lwm pathology - qhov thiaj li hu ua lumbodynia yus heev mob tej kev mob nyob rau hauv lub lumbar cheeb tsam. Feem ntau ua ke lumbago thiab sciatica - sciatica. Nyob rau hauv lub xeev no ntawm qhov mob yuav tau ob leeg ntse thiab mob tej, shooting, los yog throbbing. Lawv xav tias heev nyob rau hauv lub ligaments, cov leeg, cov pob txha thiab mob heev thaum mus kev, lub cev puas rau siab, hnoos. Mob tej zaum yuav kis tau rau ob txhais ceg thiab pob tw. Vim lub nro nyob rau hauv cov nqaij ntshiv ib tug neeg yog yuam kom khov nyob rau hauv ib tug bent txoj hauj lwm, nws yuav tsis ncaj li. Txhaj koob tshuaj tivthaiv nyob rau hauv lub qis rov qab lub sij hawm tshwm sim ntau ntau zaus nrog txoj kev loj hlob ntawm cov nqaij nyob rau hauv lub intervertebral disc degenerative dab. Lawv ua ntau khaus thiab ntev. Raws li ib tug tshwm sim, yog tias tsis kho yuav xaus pheej xws li loog loog ntawm tus taw thiab kev tsis taus.

Kuv hla ntawm lub duav rov sauv: kev kho mob

Lub ntsiab kev ntsuas uas yuav npaum li cas rau lumbago - yog los xyuas kom meej thaj yeeb nyab xeeb, muab tshuaj ntxuav qhov cheeb tsam los ntawm ntau yam analgesic tshuaj pleev, siv mustard plasters, cov kaus poom, noj painkillers tshuaj. Tab sis xws li txoj kev tsuas muaj mus ib ntus ruam txhaj tshuaj nyob rau hauv lub qis rov qab. Yog hais tias koj mam li nco dheev yuav undergo hypothermia los yog siv ib co txawv txawv zog, tsa ib tug hnyav kwv, yuav nco ntsoov mus tua dua tshwm sim. Yuav kom tshem tawm lumbago zoo, nws yog tsim nyog los ua hauj lwm rau lub hauv paus ua, uas yog tsim nyog los lub intervertebral disc cov ntaub so ntswg metabolism thiab li tshem tawm compression ntawm cov hlab cag. Qhov no yuav ua tau tiav los ntawm reflex, osteoarthritis thiab physiotherapy, phau ntawv kho mob. Nws yuav tsum tau koom tes ua ke siv acupuncture, massage (point), thiab lwm cov kev. Qhov no yuav tshem tawm cov nqaij chua, normalize lub load rau ntawm cov nqaj qaum, los txhim kho lub kev noj haus ntawm cov hlab txoj. Yog hais tias backache rov qab mob tshwm sim vim ib tug herniated disc, cov kev kho mob yuav siv sij hawm ib tug ntev.