Vaj zaub nyob rau hauv lub noj qab haus huv kev pab cuam: Berry lub txiv, cov kev pab thiab raug mob

Lub txiv - ib qho ntawm feem nrov vaj nroj tsuag, fruiting tsob nroj uas yuav muaj nyob rau hauv lub vaj thiab lub vaj. Yog hais tias koj saib xyuas ntawm cov qoob loo, sau los ntawm ib tug hav txwv yeem mus cuag ib tug zoo xyoo 23 kg - yuav pom zoo, nws yog zoo! Thiab koj tus kheej fab cog nrog lub laj kab, loj hlob heev haib (mus txog 150 cm nyob rau hauv qhov siab) thiab pom tau hais tias ua tau ib tug zoo heev hedge.

Cua thiab noj qab nyob zoo

Vim li cas yog li ntawd menyuam thiab hlub lub txiv? Cov kev pab cuam thiab harms ntawm nws cov txiv hmab txiv ntoo yuav tsum tau muab los sib tham li hauv qab no. Zoo qhuav lawm berries pleasantly qab zib, nrog ib tug me ntsis acidity. lawv yuav tsum tau noj tshiab, tsis ntshai, tshwj xeeb tshaj yog cov neeg uas ntshai tau zoo dua. Calorie 100 g ntawm berries yog tsuas 44 kcal. Muaj pes tsawg leeg ntawm qhov kua txiv thiab lub sis plawv hniav khoom muaj xws li xws tseem ceeb tshuaj rau tib neeg lub cev xws li pectin, acid, malic acid, citric. Serotonin thiab flavonoids, folic acid, hlau, iodine, sodium, potassium, manganese, calcium, phosphorus thiab ntau lwm yam tshuaj hais, C vitamins, B, A, thiab lwm tus neeg - yog cov nplua nuj gooseberries.

Cov kev pab cuam thiab (mob yog tshwm sim los ntawm tus neeg intolerance ntawm tej yam txog cov tshuaj) yuav tsum mus noj nqos tau ntawm lub berries yog undeniable. Lub txiv muab lub dag lub zog thiab elasticity ntawm lub vascular phab ntsa. Txav cholesterol plaques. Pab nquag sib ntaus sib tua tiv thaiv cov tab tom yuav sclerosis, pab los txhim kho kev nco, kev xav. Pauses phem thiab benign qog txoj kev loj hlob siav gooseberries. Benefit (thiab raug mob rau tus kab mob) nyob rau hauv xws mob muaj pov thawj ib tug zoo kev tsoos tshuaj. Siv ntawm no txiv hmab txiv ntoo yuav pab ntxuav lub cev tiv thaiv dawb radicals. Lub txiv ob peb lub sij hawm pab txoj kev tiv thaiv kab mob, uas ua nyob rau hauv qhov kev txiav txim ntawm cov metabolism hauv, ib tug zoo ntxim rau cov hematopoietic kabmob. Nws muaj proven nws tus kheej raws li ib tug natural laxative, urinary thiab choleretic. Nyob rau hauv luv luv, ib tug tiag tiag tej yam ntuj tso tshuaj, thiab ntau yam ntxiv! Yog nws muaj zem hais tias muaj ntau tus kws khoom thiab cov kev tshuaj zaub mov txawv ID nkag mus gooseberries? Benefit thiab raug mob nyob rau hauv cov ntaub ntawv no yuav tsis raug muab piv, muab hais tias lub caij nyoog kawg no yog qhov tseeb mus kom ze tshwm heev tsis tshua muaj.

tshuaj siv

Berry kua txiv (ntawm chav kawm, tej yam ntuj tso, tsev-siav, tsis yog ib tug Hoobkas) npaum li cas los nws tus kheej los yog tov nrog dej nrog qhov sib ntxiv ntawm zib ntab. Ntshiab khoom yuav tsum haus dej haus thaum qhov yuav tsum tau mus ntxuav lub cev los ntawm radioraspada khoom. Mead yog zoo rau anemia, anemia, los ntshav, o ntawm daim tawv nqaij. Diluted nrog dej, nws cawm los ntawm nqhis dej thiab normalizes metabolism. Tsub kom hemoglobin tshiab gooseberries. Benefit thiab raug mob nyob rau hauv lub siv ntawm tshiab berries rau ib co neeg mob - ib tug moot point, vim tau deterioration ntawm cov neeg uas raug kev txom nyem los ntawm tag nrho cov hom ntawm plab, mob plab ulcers thiab lwm yam gastrointestinal mob. Tab sis lub undoubted kev pab ntawm gooseberries nrog cem quav, plab hnyuv muaj teeb meem. Yuav kom tiv nrog tus kab mob no, ib tug decoction npaj txiv hmab txiv ntoo, hais thiab haus dej haus 3-4 zaug ib hnub twg, 50 grams kom txog thaum lub teeb meem yog lawm. Lub daim ntawv qhia yog yooj yim heev: ib tug puv tes ntawm berries (tsis tsawg diav) ntawm boiled dej thiab boil rau 10-12 feeb, ces settles, lim thiab yog qaug dej qaug cawv. Nrov txiv hmab txiv ntoo lub txiv thiab cov tsev Canning. Los ntawm nws puv tawm ib tug qab jam, compotes thiab kua yog yav tom ntej.

Noj cov khoom uas ntau ntawm berries, Tshuag li on tus ntsuj plig rau lub caij ntuj no thiab noj qab nyob zoo!