Vim li cas cov hniav mob los ntawm qab zib?

Tej zaum txhua leej txhua tus nco ntsoov cov me nyuam ntshai heev dab neeg, feem ntau pheej rov qab ua neeg laus cov me nyuam: "Tsis txhob noj ntau hom khoom qab zib, thiab txawm lwj koj cov hniav!". Tab sis yog nws tiag tiag? Wb sim teb no disturbing lo lus nug. Yuav ua li cas txaus ntshai cov khoom qab zib rau txha hniav laus? Yog nws muaj tseeb hais tias noj caramel yog qhov ua rau ntawm cov hniav lwj? Yog vim li cas yog lub qab zib hniav?

Raws li qab zib influences kev puas tsuaj ntawm txha hniav laus

Yuav kom txiav txim seb qhov kev txaus ntshai ntawm cov khoom qab zib, koj yuav tsum to taub txoj kev nyob rau hauv uas lub qab zib ua rau tus txha hniav laus. Nws yuav tsum tau muab sau tseg tias yam khoom uas reacts nrog rau ntau yam kab mob, uas yog nyob rau hauv lub qhov ncauj kab noj hniav thiab, thiaj li, nyob rau ntawm tus hniav qhov chaw. Nyob rau lwm cov khoom noj, xws li nqaij los yog xim av mov, cov kab mob tsis teb. Tab sis, yog hais tias nyob rau hauv cov khoom muaj piam thaj, yuav muaj ib tug tshuaj tiv thaiv, uas muaj cov organic acid yog tsim, uas ua rau yus kev puas tsuaj ntawm tus txha hniav laus. Nws yog qhov no compound muaj ib tug tsis zoo nyhuv thiab ua rau kev kho hniav caries thiab hniav lwj.

Thiab nws zoo li no: ib tug neeg noj ib cov khoom qab zib bar, tab sis lub sij hawm no nyob rau hauv lub qhov ncauj yog tsim ntawm organic acid, ua tus txha hniav laus thiab activating tus txheej txheem ntawm kev puas tsuaj. Cov qaub ncaug yog enzymes uas lwv nrog raug acid, tab sis lawv tsis muab 100% kev tiv thaiv.

Muaj yog ib tug teeb meem thab plaub tsis zoo feem ntawm qab zib - yog lub caij ntawm nws validity. Hniav mob los ntawm Sweet feem ntau ntawm cov neeg uas tsis paub cov kauj ruam nyob rau hauv txoj kev siv cov khoom qab zib. Yog hais tias cov neeg noj ib lub bar rau ib tug ob peb feeb - nws yog lawm phem, tab sis thaum thoob plaws hauv lub hnub, txhua txhua 30 feeb mus noj ib daim ntawm qhob noom xim kasfes, tus hniav yuav ua tau kom muaj teeb kev puas tsuaj. Cov acid nyob rau hauv cov ntaub ntawv no, yog tas li nyob rau enamel, ua rau nws puas tsuaj. Yog li ntawd, yog tias koj xav tias koj cov hniav mob los ntawm Sweet, nws yog tsim nyog los txwv cov kev siv ntawm cov khoom no thiab thov kev pab rau tus kws kho hniav kom txog thaum txoj kev puas tsuaj txheej txheem tsis tau coj mus rau hauv lub poob ntawm lub cuab tam.

Daim ntawv teev cov teeb meem cov khoom qab zib

Qab zib raug mob rau cov nuj nqis, thiab rau cov kev kho mob ntawm tus neeg - qhov no yog ib tug, rau ntawm cov hniav raws li me ntsis tej yam lwm yam. Piv txwv li, high-calorie thiab muaj roj chocolate yuav ua tau kom ib tug txheej ntxiv kilos, thaum tus txha hniav laus yog tsawg txaus ntshai tshaj zoo tib yam Toffee. Nws yog nyob rau hauv xws lovers vkusnyashek, feem ntau mob hniav tom qab qab zib. Ntawm no yog daim ntawv teev cov feem ntau txaus ntshai cov khoom:

1. Lollipops zoo xws li caramel, tiam sis yuav tau yus tsis zoo yam ntxwv: lawv yog cov nyuaj, vim hais tias ntaus cov hniav, tawm hauv me me kab nrib pleb. Tej yam zoo kom txoj kev pheej hmoo ntawm caries nyob rau hauv lub neej yav tom ntej. Tom qab qhov kev siv ntawm lozenges, txo txha hniav laus fortress. Nws yuav yooj yim thiab rhiab, thiab nws yog ib lub ntsiab yog vim li cas vim li cas lub qab zib toothache.
2. Caramel muaj nyob rau hauv nws cov muaj pes tsawg leeg tus loj tshaj nyiaj ntawm qab zib. Nws sticks rau cov hniav thiab feem ntau tau daig nruab nrab ntawm lawv. Nyob rau hauv tas li ntawd, lub ntxo ntawm cov khoom qab zib yuav tsum tau heev ib tug ntev lub sij hawm.
3. Butterscotch thiab tej khov thiab gummy cov khoom qab zib, raws li zoo raws li lub caramel yog feem ntau txaus ntshai rau txha hniav laus vim hais tias raws li thiab ua daig nyob rau hauv qhov khoob ntawm cov hniav, thiab tom qab kev rhuav tseg lawv nto.

Txiv hmab txiv ntoo thiab txiv hmab txiv ntoo qhuav

Nyias, nws yuav tsum tau hais txog tus ntawm txiv hmab txiv ntoo thiab txiv hmab txiv ntoo qhuav. Cov khoom noj uas zoo rau cov neeg thiab yog ib tug zoo lwm txoj rau cov khoom qab zib, tab sis muaj ib co nuances. Piv txwv li, muaj ntau acid txiv hmab txiv ntoo (tshwj xeeb tshaj yog hais txog citrus) kev rhuav tseg cov txha hniav laus vim lub zog npaum li cas ntawm cov acids muaj nyob rau ntawd. Nws yog vim li no, cov kws kho hniav yuav tsum tau tsis txhob ua phem rau lawv. Noj cov txiv hmab txiv ntoo, nws yog tsim nyog los txo kev sib cuag nrog lub txha hniav laus tev.

Ceev uas muaj siab nqi ntawm fructose, lub ntuj qab zib los yog es, yuav tsum tau siv nrog ceev faj. Piv txwv li, raisins thiab qab zib khov, li ntawd, nws ua caramel, tej zaum yuav ua raws li cov hniav. Ib tug candied feem ntau tau refined qab zib thiab nws cov nyhuv yog tsis sib txawv ntawm chocolates.

Yuav ua li cas haus cov khoom qab zib?

"Mob hniav thaum kuv noj cov khoom qab zib" - kab lus no yog heev tau hnov los ntawm tus kiv cua ntawm kis. Ntawm cov hoob kawm, yog hais tias muaj tej teeb meem, nws yog ib qhov zoo tshaj plaws mus cais los ntawm cov zaub mov uas muaj suab thaj cov khoom. Txawm muaj coob kiag li muab up cov khoom qab zib - nws yog heev yooj yim. Yuav kom txo tau qhov tsis zoo ntxim rau cov hniav enamel, thiab nyob rau tib lub sij hawm noj ib co khoom qab zib, koj yuav tsum paub cov kev cai:

• Xaiv tsis nplaum, cov mos mos khoom qab zib. Piv txwv li, kua ncuav - mos mos, tsis txhob ua mob rau hauv lub enamel, nyob rau tib lub sij hawm, lawv yuav tsis nplaum. Cov tshuaj nplaum yooj yim muab tshem tawm ntau sips ntawm dej.
• Tsis txhob rub lub noj ntawm qab zib rau ib ntev lub sij hawm. Qhov zoo tshaj plaws kev xaiv - mus noj koj hlais cov ncuav mog qab zib nyob rau hauv ib tug zaum, rau 15-20 feeb.
• Tom qab siv cov khoom qab zib, nws yog ntshaw kom ntxuav cov hniav.

Yog hais tias koj cov hniav mob los ntawm Sweet, koj tsis tas yuav nyiaj mus dhau tus mob! Raws li sai li sai tau sab laj ib tug kws kho mob, vim hais tias lub txim ntawm nws, nyob rau hauv lub kawg, loj hlob mus rau hauv kev kho hniav caries, thiab nws, nyob rau hauv lem, yuav ntxias ib tug xov tooj ntawm cov loj cov kab mob, xws li periodontitis.