Cov kev ua si thiab qoj, Martial Arts
Yuav ua li cas kom tau txais cov qeb Boxing
Tej paug rau hauv lub thawv - nws yog ib co kev kawm rau ib tug neeg ncaws kab taub. Tshaaj system ntswg thiab cov kev ua si lub npe txawm muaj nyob rau hauv lub Soviet Union. Kom txog rau thaum peb lub sij hawm nws tau raug fwm thiab muaj nyob rau hauv Russia thiab ib co CIS lub teb chaws. Nyob rau hauv Teb chaws Europe, lwm txoj kev txiav txim rau lub npe. Muaj tshwm sim ib tug kev faib ntawm aav, piv txwv li, nyob rau hauv cov kev ua si xws li judo thiab karate, raws li zoo raws li distinguished ncaws pob nyob rau hauv lawv tau :. European yeej, khiav ntawm lub Olympic ua si, thiab lwm yam Nyob rau hauv Russia Qib thiab pawg raug muab sib txawv nyob rau hauv txawv kev ua si. Piv txwv li, nyob rau hauv kis las npaj rau paug lub sij hawm qhia nyob rau hauv gymnastics - rau cov ntsiab lus tau nyob rau hauv kev sib tw. Thiab nyob rau hauv lub martial arts, xws li boxing, nrog rau qhia cov kev tshwm sim.
Yuav ua li cas theem ntawm boxing nyob rau hauv Russia, thiab yuav ua li cas kom tau lawv? Tag nrho cov no nyob rau hauv ntau yam nyob rau hauv no tsab xov xwm.
Cov kev faib ntawm pawg nyob rau hauv boxing
Nyob rau hauv boxing muaj ib tug ob peb me me uas tso cai rau koj mus los ntawm beginner rau lub ntiaj teb-class boxer. Xav txog tag nrho cov khoom nyob rau hauv ib lub thawv nyob rau hauv kev txiav txim (los ntawm qis tshaj rau siab tshaj plaws):
- ib tug thib peb paug;
- ib tug thib ob paug;
- thawj qeb;
- Tus neeg sib tw Master ntawm kev ua si;
- Master of kev ua si;
- International Master ntawm kev ua si;
- Honored Master ntawm kev ua si.
Tom qab paub tag nrho cov qib thiab pawg nyob rau hauv lub thawv, koj yuav tau mus tham txog dab tsi koj yuav tsum ua li cas thiaj lawv tus tswv.
Yuav ua li cas kom tau cov kws boxing?
Nws yuav tsum tau muab sau tseg tias saum toj no cov lus meej cov khoom nyob rau hauv neeg laus ncaws pob. Nyob rau hauv cov me nyuam yaus ua ntej peb laus qeb yog peb cov tub ntxhais hluas.
Yuav ua li cas kom tau cov hluas qeb ntawm boxing?
Yuav ua li cas kom tau txais cov qeb Boxing me nyuam tub? Nyob rau hauv thiaj li yuav muab ib tug thib peb qeb, nws yog tsim nyog los thawv tsis tu ncua thoob plaws hauv lub xyoo. Thiab thaum lub sij hawm uas lub sij hawm los yeej ob zaug ntawm beginners. Muaj yog ib tug caveat: ob yeej txaus yog boxer 13-14 xyoo, yog hais tias nws yog laus (15-16 xyoo) kom tau cov npe no koj yuav tau los yeej tshaj tw peb zaug.
Qhov thib ob qeb ntawm cov tub hluas yuav tau txais rau kev kawm nyob rau hauv boxing rau ob lub xyoos. Nyob rau hauv tas li ntawd, kom tau paug boxer (13-14) yuav tsum yeej peb lub sij hawm nyob rau hauv lub thib peb-class ncaws pob. Yog hais tias ib tug novice boxer 15-16 xyoo, koj yuav tsum yeej 6 lub sij hawm.
Tus thawj junior theem ib kis las yuav tau txais, yog hais tias nws yog 15 xyoo, thiab tsis pub dhau ib lub xyoo nws muaj peev xwm los yeej 10 lub sij hawm koj tw nrog cov nyob qib qis.
Yuav ua li cas kom tau ib tus neeg laus hauv qeb ntawm boxing?
Adult qeb Boxing muab xwb los senior thiab junior cov txiv neej. Yog xav tau peb qeb, nws yog tsim nyog 6 lub sij hawm ib xyoos los yeej nyob rau tib theem ntawm ncaws pob. Yog xav tau tus thib ob paug yuav tsum kov yeej txhua yam 10 lub sij hawm.
Nyob rau hauv kev txiav txim rau ib tug neeg ncaws kab taub muab cov thawj cov hoob kawm, cia li txaus xwb. Nws twb muab tsuas yog rau qhov kev nthuav qhia nyob rau hauv lub official kev sib tw. Peb yuav tsum siv 3 fights nyob rau hauv cov kev sib tw, muab hais tias no qhov ceeb thawj muaj 4 fighter ntawm cov thawj qeb.
Lub npe ntawm lub CCM thiab ntawm tus tswv ntawm cov kev ua si yuav tsuas yuav tau nyob rau hauv cov ntaub ntawv ntawm ua yeeb yam nyob rau ntau lub official tag nrho-Lavxias teb sab kev sib tw, raws li zoo raws li lub ntiaj teb no thiab European Championships.
Lub npe ntawm tus tswv ntawm cov kev ua si ntawm thoob ntiaj teb yog ncaws pob uas muaj tiav tau zoo nyob rau hauv cov European Championships, lub ntiaj teb thiab Olympics. 4-8 yog suav tias yog qhov chaw zoo.
Yog xav tau lub siab tshaj plaws qib nyob rau hauv boxing - honored Master ntawm kev ua si, koj yuav tsum yeej kev sib tw xws li cov European Championships, lub ntiaj teb thiab Olympic ua si.
Yuav ua li cas yog lub qeb nyob rau hauv boxing yog lub tseem ceeb tshaj plaws?
Muaj ntau boxers, cov tub txawg thiab trainers nyob rau hauv ib lub suab insists hais tias cov tseem ceeb tshaj plaws qib nyob rau hauv no ua si nawv yog lub npe ntawm lub CCM. Qhov no yog qhov kev zoo losis phem uas ua rau ib tug neeg ncaws kab taub ib tug kws. Yog xav tau no plaws, koj xav tau ib tug ntau ntawm cov chaw ua hauj lwm thiab xyaum nyuaj. Peb yuav tsum tau los yeej ntawm lub teb chaws thiab lub regional kev sib tw, raws li zoo raws li nyob rau hauv koom lwm tournaments.
Muaj coob tus neeg uas yog pib mus koom nyob rau hauv cov kev ua si, yuav tsum tau mus sawv ntsug rau lawv tus kheej. Yuav ua li cas ces hais txog ib tug txiv neej uas yog ib tug neeg sib tw rau cov tswv ntawm cov kev ua si. Dhau li ntawm tus fact tias nws yuav yeej ib txwm yuav tsum tau sib ntaus sib tua rov qab, lub ua kis las yuav tau txais ib lub koob npe nrov ntawm cov phooj ywg thiab tsis yog. Tam sim no, heev cob xub xa CCM boxing, txawm yog hais tias nws tsis yog. Feem ntau cov neeg uas yeej muaj lub title, heev coj tus thiab yuav tsis quaj txog nws nyob rau txhua txhua txoj kev ces kaum.
Lub tswv yim novice boxers rau MMR
Ntawm no yog ob peb cov kev cai, raws li uas nws yog ua tau kom tau cov kws boxing.
- Cov yooj yim txoj cai - tsheb ciav hlau nyuaj txhua txhua zaj lus qhia. Tsuas yog los ntawm kev ua hauj lwm yuav cuag tau ib yam dab tsi nyob rau hauv cov kev ua si. Koj yuav tsum ua kom lawv cov kev txawj nyob rau hauv txhua zaj lus qhia. Kev mloog yuav tsum tau them rau cov neeg ntawm tej yam thiab endurance. Tsis tas li ntawd tsis txhob hnov qab mus qhia lub dag lub zog thiab sharpness ntawm lub strike.
- Sai sai tsa lawv theem ntawm boxing yuav tsuas yuav nrog kev pab los ntawm ib tug cob qhia. Nws yog tsis tsim nyog los ua kom ib ce muaj zog, nws yuav tsis ua rau kev kawm. Cov tsheb loj thauj neeg cov ntsiab lus rau qhov yuam kev thiab kom muab txoj kev mus kho lawv.
- Nco ntsoov qhov yooj yim txoj cai ntawm tej kev ua si nawv - koj yuav tsum mus koom nrog cov neeg uas muaj zog tshaj koj. Tsuas yog nyob rau hauv no txoj kev yuav txhim kho lawv kev txawj ntse. Siv heev sparring nrog hais mav uas yog muaj zog. Nyob rau hauv tas li ntawd, qhov yuav tsum tau ua raws li qhov tseeb hom. Healthy zaub mov thiab raws sij hawm so - ib qho ntawm feem tseem ceeb Cheebtsam ntawm ib tug neeg ncaws kab taub txoj kev vam meej.
- Yog hais tias koj qhia ib, ua ntej los yog tom qab ntawd, tus kws qhia yuav hu rau cov kev sib tw. Thaum nyob rau ntawm ntug ntawm lub championship, lub cheeb tsam los yog lub teb chaws, sim muab txhua yam rau lub siab tshaj plaws thiab yeej kev sib txeeb.
- koj yuav yeej nyob rau hauv lub Championship ntawm Russia kom txais tau lub CCM. Tab sis nws yog feem ntau txaus los yeej ib tug yeej nyob rau hauv lub zonal championship los yog championship cov kev ua si qws, piv txwv li, "Dinamo", muab hais tias lub ob fights yuav tsum tau ua nrog MMR boxing.
neeg sib tw rau cov tswv ntawm cov kev ua si qeb yog lub feem ntau nrov ntawm tag nrho cov ntswg. Txawm li cas los, muab tag nrho cov paug tej zaum koj twb ua tau ib tug qhov chaw uas muaj nuj nqis rau cov neeg ncaws kab taub. Pib nrog tus nqi qis tshaj qib nyob rau hauv boxing, koj yuav mus txog rau lub feem ntau senior. Thiab yog hais tias ib tug ntau ntawm zoo thiab kev cob qhia, koj muaj peev xwm ua kom tiav hauv tus npau suav ntawm ntau cov tub hluas - ua ib tug kws boxer.
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