Yuav ua li cas los xaiv tus menyuam skates rau cov me nyuam 3, 5, 6, 7, 11 xyoo? Yuav ua li cas los xaiv tus menyuam skates rau cov me nyuam, beginner caij duav saum npu?

Niaj hnub no, txhua leej txhua tus yog sim ua si cov kev ua si. Muaj coob tus neeg mus rau gyms, sim khiav nyob rau hauv thaum sawv ntxov los yog yav tsaus ntuj. Raws li koj paub, kev ua si - uas yog lub neej. Sawv daws xav saib slim thiab noj qab nyob zoo. Lawv pib tshwm sim ntau thiab ntau cov cuab yeej tshiab los pab cov neeg kuas nyuas siv zug ua uas yog ib tug noj qab haus huv ua cim. Kws qhia yog muaj peev xwm mus hloov lub hwj chim load, uas ib tug neeg uas ploj lawm nyob rau hauv lub neej niaj hnub. Zog kev kawm yuav tsum tau rau txhua tus, raws li niaj hnub no, tshwj xeeb tshaj yog nyob rau hauv lub nroog, ob peb cov kev pab, uas yuav tsum tau mus cuam tshuam rau lub cev los ntawm tus taw tes ntawm view ntawm lub load.

Tab sis tsis tau tsuas yog cov chav kawm yog ib tug kawm tau zoo. Muaj cov neeg uas yuav hu ua cardio. Piv txwv li, jogging nyob rau hauv thaum sawv ntxov cia li hais txog xws li. Cov kev qoj chav no muaj ntau yam sib txawv ce tshuab uas simulate rowing, tsa cov toj los yog cov kauj ruam, thiab cov zoo li. Qhov no, ntawm chav kawm, zoo heev, tab sis lawv muaj peev xwm tsis hloov tiag tiag txiav txim. Qoj tshuab nyob rau hauv lub chav tsev muaj peev xwm tsis muab ib tug neeg tshiab huab cua, uas yog tseem pab tau rau cov kev kho mob, nyem thiab thiaj li nyob. Yog li ntawd, yog hais tias muaj yog lub sij hawm thiab nyiaj txiag, nws yog qhov zoo tshaj plaws rau nrog nws nyob rau hauv txoj kev.

cov menyuam skates

Yog hais tias ua ntej txoj kev yuav cia li khiav ib ncig, tab sis niaj hnub no muaj muaj rau tag nrho cov kev nrhav. Ntawm cov hoob kawm, ib co ntawm cov qauv yog kev thiab yog li ntawd kim heev, tab sis nws yog es ib tug kos. Piv txwv li, ib co tsheb kauj vab yuav raug nqi ob peb lub sij hawm ntau kim tshaj lawv cov counterparts. Lawv yog cov yeej zoo dua, tab sis zoo tib yam neeg yuav ua tau txaus thiab pheej yig ntawv luam. Dhau li tsheb tuam muaj ib tug ntau yam ntawm lwm yam kev xaiv rau tus rov qab thiab pov tseg ntawm tshaj yuag: skates, skateboards, skis, sledges thiab tshaj. Kev uas quav skates (los yog chais) yog cov cia li ntawm lawv. Tab sis yuav ua li cas los xaiv tus menyuam skates rau cov me nyuam?

Kev ua si nawv nyob rau hauv thaum yau

Ntawm cov hoob kawm, ib tug me nyuam yuav tsum tau qhia rau cov neeg mus rau lub kev ua si nawv. Qhov no yuav tsum ua ib tug cwj pwm. Kev ua si nawv raws li ib tug txoj kev ua neej - qhov no yog lub hom phiaj lawv xav mus cuag cov feem ntau tus neeg laus. Tab sis, yog hais tias ib tug me nyuam yuav ua tau ib tug ntau yam ntawm ce, ces thaum nws loj hlob tuaj, nws yuav tsum yog ib tug txhua txhua hnub yog ib feem ntawm nws lub ntiaj teb. Yog li ntawd, feem ntau ntawm cov niam txiv tseem tabtom qhia cov me nyuam rau kev ua si nawv. Muaj ntau muab cov me nyuam nyob rau hauv txawv seem, piv txwv li, coj lawv ua luam dej los yog football, uas yog undoubtedly ib tug zoo tshaj plaws. Tab sis me nyuam yaus yuav xa tsis tau tuaj mus koom nrog cov kev ntaus kis las. Nyob rau hauv tas li ntawd, tus me nyuam yuav tsum mus nyob rau hauv cov kev ua si thiab kev ua si. Yuav ua li cas? Lub daws yog yooj yim - cov niam txiv yuav tsum qhia cov me nyuam ntawm lwm txoj kev. Yog li ntawd niam yuav tau mus caij luv thij nrog nws tus ntxhais, txiv - mus nrog kuv tus tub mus hockey. Koj muaj peev xwm muab ntau yam piv txwv, tab sis lawv muaj ib tug hauv paus ntsiab lus: qhia tus me nyuam mus rau lub kev ua si nawv, thiab nyob rau tib lub sij hawm - thiab lawv tus kheej. Tab sis txhua tus me nyuam cov menyuam skates los xaiv?

Nws yog ib qho tseem ceeb mus koom nrog ib tug heev cov tub ntxhais uas muaj hnub nyoog. Twb 3 xyoo yuav pib los mus qhia tus me nyuam mus rau lub kev ua si nawv. Tab sis cycling yog zoo dua mus pib tom qab, cov me nyuam khiav ntau yooj yim, thiab lub pas dej ua ke nyob yuav tsis tsum tso cai vim hais tias ntawm lub hnub nyoog, tshwj tsis yog tias tus me nyuam. Nyob twj ywm chais thiab skates. Yog hais tias tus tom kawg muaj ntau haum rau lub caij ntuj no, lub kev xaiv thawj yog zoo meej xwb. Tab sis ua li cas koj xaiv lub menyuam skates rau cov me nyuam?

Raws li ib tug khoom plig

Rau cov neeg uas twb paub yuav ua li cas rau skate, cov menyuam skates yuav ua tau ib qhov zoo tshaj plaws khoom plig. Nyob rau hauv sib piv rau tag nrho cov xaiv ntawm gadgets lawv yuav tsuas muaj txiaj ntsim. Kev uas quav skates nyob rau hauv tas li ntawd mus rau ib tug yam ntxwv zoo rau kev kho mob, tsim kev sib koom tes thiab coj zoo cwj pwm txawv. Tiam sis ntawm no nrog rau cov kev xaiv tsis yog li ntawd yooj yim. Cov pab kiag li lawm tuaj nyob rau hauv ntau yam ntaub ntawv. Hais txog yuav ua li cas los xaiv tus menyuam skates rau ib tug me nyuam, nws yog sau rau hauv qab no.

nqi

Ntawm cov hoob kawm, muaj ntau ntau yam sib txawv cov qauv ntawm cov chais. Txhua Chaw tsim tshuaj paus nws surprise thiab thov tus tub lag luam. Nqe sau raws nkaus Ii zoo. Yog hais tias koj yuav kim kim rau cov menyuam-skates, koj yuav tau them ntau dua, tej zaum ob peb lub sij hawm. Yog li ntawd, zoo cov khoom ntawm uas manufacturers yuav ua li cas rau 4000-7000 rubles. Tab sis qis-zoo rau cov menyuam skates Suav manufacturers - tsuas yog nyob rau hauv 2500-3500. Tab sis raws li peb paub, cawm tsis tau rau kev kho mob, tshwj xeeb tshaj yog thaum nws kev txhawj xeeb ib tug me nyuam. Cov nram qab no muaj tseeb yuav tsum tau ntaus nqi rau tus tsis zoo uas pheej yig kiag li lawm:

1. Ib tug ntau ntawm qhov ceeb thawj.
2. Tsis ruaj ntseg.
3. Tsis xis nyob thaum lub sij hawm siv.
4. Questionable zoo.

Interestingly, muaj kuj yog ib tug qauv rau tricks. Los ntawm lawv xaiv yuav tsum tau ua licas nrog kev pab tshwj xeeb. Yog hais tias koj tus me nyuam yog xav nyob rau hauv ib tug kev skater, nws yog qhov zoo tshaj plaws mus tham ib tug kws txog cov kev xaiv. Vim hais tias cov qauv yuav tsum tsim rau ntau hom kev caij. Tsis tas li ntawd tsis txhob hnov qab txog cov kev piam sij uas txuam nrog rau stunts li txuag rau cov qauv, nws yog tsis tsim nyog. Tab sis yuav ua li cas los xaiv tus menyuam skates rau beginners cov me nyuam?

hom

Kiag li tag nrho cov qauv, uas yog sawv cev nyob rau hauv lub khw muag khoom noj yuav tsum tau muab faib mus rau hauv lub nram qab no:

1. Kev uas quav skates nrog ntxaib log. Yuav ua li cas los xaiv tus menyuam skates rau 3 xyoo tus me nyuam? Xyuam xim rau cov yeeb yaj duab, lawv muaj ib tug tshwj xeeb stability. Lawv cov me nyuam yog tsis ntshai poob, uas, ntawm chav kawm, ua tau, tab sis ob kab lus ntawm lub log txo tau txoj kev. Cov niam txiv muaj peev xwm tsis yog txhawj txog cov me nyuam. Txawm li cas los, muaj los ib lub sij hawm thaum muaj ib tug mus rau ib yam txawv ntawm movies.
2. Zawv zawg. Yuav ua li cas los xaiv tus menyuam skates rau ib tug me nyuam ntawm 6 xyoo? Thaum muaj hnub nyoog, tus taw ntawm cov me nyuam loj hlob sai heev. Yog li ntawd, yog tias koj yuav tsis tu qauv, koj yuav tsum tau tiv plhaub tawm txhua lub caij. Tab sis zawv zawg yuav tau muas rau ib tug ob peb xyoos. Lawv yog tsim rau 2-3 loj.
3. Inline nrog mos khau looj plab hlaub. Yuav ua li cas mus xaiv cov menyuam skates tus me nyuam 11 xyoo? Them tshwj xeeb mloog mus rau qhov qauv. Log sawv cev rau ib kab, uas tsub kom cov kev ceev thiab maneuverability. Nyob rau hauv cov menyuam skates yuav skate tam sim no tsuas muaj cov me nyuam kev. Tej qauv yuav raug nqi ntau heev ntawm nyiaj, tab sis nws tag nrho cov nyob rau hauv lub chaw tsim tshuaj paus.

mloog

Nyob rau hauv tas li ntawd mus rau lub hom ntawm cov nqi mus rau hauv tus account qhov nyhav, rigidity thiab nkawm khau zoo ntawm ncej. Koj yuav tsum saib xyuas ua tib zoo sau rau hauv qab no nyob rau hauv thiaj li yuav to taub yuav ua li cas los xaiv tus menyuam skates. Rau cov me nyuam 5 xyoos xav kom yuav ib tug xis zawv zawg qauv nrog ntxaib log, uas muaj ib lub hnab yas ncej. Hard khau uas yuav tsum tau. Nws yog nyob rau hauv cov menyuam skates cov me nyuam yuav tau mus kawm kom caij. Thaum ib tug me nyuam nreg kev, nws yog tsim nyog rau koj tsiv mus rau ib tug qauv rau cov neeg uas cov laus. Zoo coj cov khoom uas nto moo hom, ntawm chav kawm, lawv yog kim kim, tab sis yog qhov zoo tshaj plaws suited rau cov me nyuam me. Cov menyuam skates qualitatively ua, thiab, tseem ceeb tshaj, txhim khu kev qha. Nyob rau hauv lawv tus me nyuam yuav tau ua kom kaj siab lug. Yuav ua li cas los xaiv tus menyuam skates rau ib tug me nyuam 7 xyoo?

Rau cov me nyuam hnub nyoog 7-10 xyoo nws yog zoo dua mus rau noj lub zawv zawg qauv. Feem ntau ntawm lawv yog hnyav, tab sis koj yuav tsum tau saib rau yog cov neeg nyob rau hauv uas tus me nyuam yuav tsum txaus siab. Nws yog zoo dua rau muab feem rau lub zoo-paub hom. Feem ntau cov me nyuam no muaj hnub nyoog zoo ib yam li qhov txawv thiab kaj yam, zoo, tam sim no lub creation ntawm zoo xws li cov inline skates muab tso rau hauv kwj. Twin log yuav tsis haum. Lawv tsuas qeeb lub zog, thiab cov me nyuam lub hnub nyoog no, nyob rau hauv kev xyaum, twb paub yuav ua li cas rau caij. Nyob rau hauv tas li ntawd, tus me nyuam tej zaum yuav poob ntsej muag ntawm lawv cov phooj ywg vim hais tias ntawm lawv cov me nyuam txoj kev ua qauv ntawm chais.

Rau cov me nyuam laus tshaj 11 xyoo yuav tsum xaiv twb nyuaj rau cov menyuam skates, tab sis tsis muaj qhov sib txawv nyob rau hauv tus, nws tag nrho cov nyob rau yuav ua li cas nws muaj peev xwm mus caij. Yog hais tias cov me nyuam yog mob-kho, nrog rau cov menyuam skates, yog tsim nyog yuav mos nkawm khau. Tab sis nyob rau hauv txhua rooj plaub lawv yuav tsum txaus siab thiab lub teeb, thiaj li tsis mus es zog. Zawv zawg yuav muaj nyob rau hauv lawv ib tug xyoo ib tug me nyuam yuav tsum tau caij. Yog hais tias cov me nyuam yog ntseeg rau chais, koj yuav tsum xav txog yuav inline. Lawv, ntawm chav kawm, yog kim kim, tab sis ntau npaum li cas nyiam thiab txiav rau ceev ceev kev tsav tsheb.

neeg laus

Kev uas quav skates rau cov hluas muaj peev xwm tuaj thiab cov niam txiv. Tab sis, ntawm chav kawm, zoo dua yuav ib co yob rau tsav nrog tus me nyuam. Dhau li ntawm tus fact tias cov me nyuam kawm kev ua si nawv, thiab cov laus yuav tau ib tug zoo xwb thiab ua kom noj qab haus huv. Cov neeg laus txiav txim siab yooj yim. Tab sis yuav ua li cas los xaiv tus menyuam skates rau cov me nyuam?

Raws li ib tug kev ua si nawv thiab ib txoj kev sib txuas lus

Skating txhawb nce nqi ntawm tus ceg nqaij thiab cov xovxwm. Tsis xav mus rau lub gym, muaj yog ib qho yooj yim xaiv. Caij ski nrog cov me nyuam muaj peev xwm mus rau reconcile rau tsev neeg. Nyob sib txuas lus nyob rau hauv lub tshiab huab cua ua hauj lwm cov kev xav. Kev ua si nawv prolongs lub neej. Zoo tau thaum lub sij hawm skating, nws yog pab tau rau txhua leej txhua tus, tshwj xeeb tshaj yog muaj ib txoj hauj lwm uas yuav tsum tau txoj kev mob siab. Nyob rau hauv Feem ntau, koj yuav tsum tsis txhob cia li yuav ib tug me nyuam rau cov menyuam skates thiab yuav tsum tau nws mus rau nws tus kheej-kev tshawb no, thiab tseem yuav tau kawm, lure, los yog zoo dua - mus coj ib tug active ib feem nyob rau hauv tus txheej txheem.

Yuav ua li cas mus xaiv

Thaum ib tug neeg los mus rau ib tug kev ua si khw, nws ob lub qhov muag khiav los ntawm ib tug ntau yam ntawm tuam txhab uas muag thiab cov qauv. Hais txog nkawm khau rau cov menyuam skates, raws li zoo raws li txog tus ncej twb piav saum toj no. Qhov loj tshaj plaws - mus tos lawv tuaj, muab lub hnub nyoog thiab muaj peev xwm rau skate. Tam sim no koj yuav tsum xav txog nyob rau hauv ntau yam rau hauv lub log. Lawv khiav lag luam feem ntau ntawm polyurethane. Nws yog tsis tsim nyog los xaiv tus menyuam skates, log yog ua los ntawm cov yas, nws qhia tau hais tias lawv tseem yog cov uas tsis muaj zoo. Cov khoom yuav tsum springy, tab sis nyob rau tib lub sij hawm muaj zog. Yas sai sai no erased, thiab cov log tsheb tej zaum yuav poob tawm sai.

ceev

Cov tsab ntawv "A" qhia ib tug ceev tshaj tus xov tooj tom ntej no mus rau nws ntau tshaj li, ntsig txog, thiab ntau dua ceev. Tsim soj nyob rau hauv ntau yam. Nyob rau cov khoom log caij seeb vim lub fact tias lawv tsis dhia. Tab sis lawv ua lub sij hawm zoo. No mas, koj yuav tsum tau xaiv lub menyuam skates, log uas - tsawg ntom, tab sis muaj teeb meem. Lawv yuav hnav tawm. Peb yuav tau hloov lub log, uas yog tsim nyog cov nyiaj. Yog li ntawd, nyob rau hauv cov mob uas tus me nyuam yuav caij tsawg kawg yog tsis txhua txhua hnub, nws yog zoo dua mus yuav cov menyuam skates, log uas - nruab nrab ceev. Tab sis ntawm no yog cov me nyuam uas xav mus ua si kev ua si, nws yog zoo dua mus yuav qhov tsawg kawg yog tuab.

txoj kab uas hla

Cov zauv uas yog sawv cev los ntawm ib tug khiav ceev, denoted txoj kab uas hla. Haum rau beginners me me log. Cov neeg uas twb muaj zoo-kho mob loj, zoo dua yuav ntau thiab loj nyob rau hauv txoj kab uas hla. Lawv yuav tsum hloov nrog ua kev txawj. Kev cob qha cov skaters yuav tsum xaiv qhov biggest log. Yog li, cov lus nug ntawm yuav ua li cas los xaiv tus menyuam skates rau ib tug me nyuam, yog ib qhov nyuaj los teb. Nws yog tsim nyog rau txoj kev cov tshuaj los ntawm ces kaum sib txawv, noj mus rau hauv tus account lub nta ntawm cov qauv.

Cov pom kev xaiv

Nws yog yooj yim to taub dab tsi yog nws hais tias cov log yuav tsum tau xaiv ib tug me nyuam uas muaj qhov nruab nrab skiing kev txawj ntse. Nws yog Kwv yees hais tias cov ceev yuav tsum tsis pub dhau lub ntau yam A78-A80, thiab txoj kab uas hla - 76-80 hli. Nkawm khau rau cov menyuam skates yuav tsum tsis txhob muaj ib tug loj npoo. Tus me nyuam xav tau kev pab xav tias zoo nyob rau hauv lawv. Yog hais tias koj xaiv ib tug qauv seeb, ces, yog muab ib tug ntev lub skiing, yuav ua mob rau tus taw.

Yuav ua li cas los xaiv tus menyuam skates rau cov me nyuam? Thaum yuav ib tug me nyuam yuav tsum hnav ib tug qauv, taug kev nws thiab zaum. Nws yog yooj yim kom to taub thiab rau cov niam txiv thiab nws, nyiam skating seb lawv npaj siab yuav mus yuav. Tag nrho cov mechanisms yuav tsum ua hauj lwm flawlessly, thiab cov kev xaiv ntawm tus nqi rau yam yuav tsum tau mus soj ntsuam thiab nws tau hauj lwm. Thaum lub widening ntawm yuav tsum tau tsuas txav ib sab thom khwm. Yog li, nws twb tau piav li cas los xaiv lub menyuam skates rau cov me nyuam.

kev nyab xeeb

Saum toj no peb tau saib yuav ua li cas los xaiv tus menyuam skates rau ib tug me nyuam. Ntawm cov hoob kawm, nyob rau hauv tej kev ua si nawv kev ruaj ntseg tseem ceeb heev. Nws yog tsis tsim nyog rau xa tus me nyuam mus caij ib tug. Txawm li cas los, yeej tsis muab tso rau nws bluntly, tuav lub tes ntawm cov me nyuam, lawv yuav tsum kawm nyob rau ntawm lawv tus kheej, tab sis mus rau chaw uasi rau kev pab los ntawm cov niam txiv nyob rau hauv thaum ntxov ua sawv. Nws yog tsim nyog los qhia cov me nyuam paub tab paub xav rau suav lawv tus kheej thiab tsis caij qhov twg muaj ib siab yuav ntog. Yuav tsum yuav kev tiv thaiv: caug tas, luj tshib los thiab ib tug kaus mom hlau. Lawv tiv thaiv cov kabmob tseem ceeb heev thiab qhov chaw raug rau shocks.

Hauv caug thiab luj tshib yog khob uas yog mounted rau straps los yog Velcro. Lawv lub sij hawm ncaj title hais tias. Ua lub hauv caug thiab luj tshib los ntawm ib tug muaj zog yas uas yuav tsis lov thaum poob. Lub kaus mom hlau tiv lub taub hau. Lub elongated lub cev ntawm no ntaus ntawv yuav ua rau nws tau los tiv thaiv thiab rear, thiab rau pem hauv ntej ib feem ntawm lub taub hau. Tsis saib tsis xyuas cov tseem ceeb tej yam nyob rau hauv txhua rooj plaub tsis yooj yim sua. Ceev skating yuav ua tau loj heev, thiab qhov yuav tshwm rau lub caij nplooj zeeg thiab ua puas siab heev. Rau kev kho mob tsis tseg!