Yuav ua li cas mus nrhiav yau tshaj 7 pov thawj txoj kev ntawm science

Tu siab, science tseem tsis tau tuaj mus nrog ib tug miraculous txoj kev tiv thaiv cov tawv nqaij laus. Zoo kawg li tandem lub sij hawm thiab lub ntiajteb txawj nqus yuav nws thiaj li ua nws txoj qias neeg ua hauj lwm. Nyob rau hauv lub xyoo, peb yuav pib mus saib ob lub ntsej muag thiab lub cev sagging tawv nqaij, wrinkles framed luag ntxub. Txawm celebrities nrog lawv countless nyiaj txiag possibilities yog tsis tiv thaiv kab mob rau qhov teeb meem no.

Thiab tsis tau science muaj zoo xov xwm rau peb. Nws hloov tawm hais tias txog li 40 feem pua ntawm lub cev hloov tsis tshwm sim los ntawm caj yam. Ntawm daim tawv nqaij laus yuav tiv thaiv tau yog tias koj ua raws li cov kev cai yooj yim.

Tiv thaiv cov tawv nqaij los ntawm lub hnub

Yog hais tias koj xav mus nrhiav cov hluas, tsis txhob ncaj qha tshav ntuj ntawm lub cev. Txawm tias muaj tseeb hais tias ultraviolet hluav taws xob muab peb ib tug Golden tan, lub hnub yog ua tau ntau dua tsim txom tshaj lig. Kiv cua tsau li lub puam mus khwv tau yuav raug melanoma. Nyob rau hauv tas li ntawd, ultraviolet rays txeem sib sib zog nqus rau hauv daim tawv nqaij, ua collagen, ib tug protein uas yog ncaj qha kev koom tes nyob rau hauv lwm. Yog hais tias koj yog feem ntau tawm nyob rau hauv lub qhib hnub, tsis ntev koj cov tawv nqaij yuav qhuav qhawv, lifeless thiab wrinkled. Nyob rau hauv sib ntaus tawm tsam qhov teeb meem no yuav tsum tsis txhob tso siab tag nrho rau tshuaj pleev thaiv hnub. Nrhiav ntxoov ntxoo nyob rau hauv ib tug kub yav tav su, thiab ntawm lub loj tshaj tau npog koj lub cev khaub ncaws.

Discard lub nce nyob rau hauv lub solarium

Dag ultraviolet rays yog txawm ntau txaus ntshai tshaj tiag tiag. Raws li kws txawj, tanning teeb yog ib tug ntawm cov uas teeb meem uas ntxias cov tsos ntawm wrinkles. Peb yuav xyuam xim rename no nrov txoj kev nyob rau hauv lub "lub txaj rau neeg laus" vim hais tias nws lub teeb yog 12 lub sij hawm ntau haib tshaj ntuj tshav ntuj.

Muab kev haus luam yeeb

Yog hais tias koj xav tau ib tug zoo yog vim li cas yuav txiav luam yeeb haus luam yeeb paub tias haus luam yeeb muaj txhawb mus rau lub tsos ntawm ntxov ntxov wrinkles. Nicotine muaj nyob rau hauv luam yeeb, constricts cov hlab ntsha. Qhov no nyob rau hauv lem tiv thaiv lub inflow ntawm cov pa thiab lwm yam as-ham rau ntawm daim tawv nqaij. Muaj ntau ntawm cov tshuaj tebchaw nyob rau hauv cov luam yeeb haus luam yeeb ncaj qha kev puas tsuaj ntawm collagen thiab elastin, uas txhawb ntawm daim tawv nqaij qauv. Nyob rau hauv tas li ntawd, cov txheej txheem ntawm kev haus luam yeeb ua rau ib tug yam ntxwv ntawm lub ntsej muag wrinkles nyob rau hauv lub nasolabial cheeb tsam.

noj

Nyob rau hauv thiaj li yuav muaj cov tub ntxhais hluas thiab zoo nkauj, saib xyuas koj cov khoom noj. Nco ntsoov tias lub hnub ntawv qhia zaub mov yog txaus txiv hmab txiv ntoo thiab zaub. Sim kom tsis txhob ua zaub mov, khoom qab zib thiab cov khoom noj uas muaj roj nyeem rog. Nco ntsoov hais tias txhua txhua cheeseburger nrog nqaij npuas kib feem rau koj cov tsos. Ib tug noj zaub mov nyob rau hauv dawb huv qab zib ua rau wrinkles thiab sagging tawv nqaij. Nyob rau lwm cov tes, ib tug noj qab nyob zoo noj cov zaub mov muaj ntau ntawm tsob nroj khoom noj thiab noj qab nyob zoo rog (pom nyob rau hauv avocados, liab ntses, ceev thiab cov noob) muab lub hlwb ntawm lub cev tag nrho cov kev pab as-ham thiab antioxidants. Tsis tas li ntawd, nyob rau hauv ib txoj kev tshawb no, zaum pom tawm hais tias ib tug noj zaub mov nyob rau hauv carotenoids muab ntawm daim tawv nqaij ib tug Golden glow, piv rau ib tug tej yam ntuj tso ziab tshav.

Siv khov rau ib tug txhua txhua hnub

Moisturizers yuav tsis lwv los ntawm koj lub ntsej muag wrinkles, tab sis nws yuav ua kom koj lub ntsej muag saib hluas. Cov tshuaj nplaum uas koj siv txhua hnub, smoothes cov kab mos thiab brightens cov tsos.

Sim anti-aging khoom

Retinoids pom tau hais tias yuav lub ntsiab tivthaiv uas txwv tsis pub cov tawv nqaij laus. Chiv, cov tshuaj yog siv los kho pob txuv, tab sis thaum lub sij hawm, Dermatologists pom lwm tej yam yees siv cov nyhuv. Raws li nws muab tawm, tshuaj nrog retinoids txo wrinkles thiab muaj hnub nyoog me ntsis. Cov tebchaw no derivatives ntawm vitamin A, uas nkoos collagen ntau lawm, tab sis kuj yuav tshem lossis puas liab liab thiab nti.

txaus pw tsaug zog

Ob peb cov kws tshawb fawb kawm correlation ntawm tsis muaj cov pw tsaug zog thiab kev laus daim tawv nqaij. Raws li ib tug tshwm sim, zaum tau pom tias tsis muaj cov pw tsaug zog tsis tau tsuas yog ua rau tsaus voj voog nyob rau hauv lub ob lub qhov muag, tab sis nyob rau hauv kev yog detrimental rau koj cov tsos. Cov tawv nqaij kuj yog ib tug ntawm lub cev tshuab. Tsis tau txais cov restart, nws hlwb tsis tau zoo tiv nrog kev raug mob thiab voos.