Yuav ua li cas yuav koj ua rau ntawm taub zucchini. Tej yam yooj yim thiab qab

Thaum lub sij hawm lub caij ntuj sov, tais diav ntawm qe taub yog tshwj xeeb tshaj yog nrov. Nyob rau ntawm no zaub yuav siv tau nyob rau hauv ntau yam embodiments. Nyob rau hauv tas li ntawd, lub qe taub heev pab tau thiab yog li ntawd yuav tsum xyuas kom meej tias lawv muaj xws li nyob rau hauv lawv cov khoom noj. Yuav ua li cas yuav koj ua rau ntawm qe taub? Zoo zaub mov txawv ib tug ntau. Qhov no zaub yog tua nyob rau hauv lub caij ntuj no yuav txaus siab rau nws saj nyob rau hauv lub txias.

Yuav pib, npaj fritters ntawm qe taub. Yog hais tias koj tsis paub dab tsi yuav ua tau los ntawm cov qe taub sai sai, no tais yog rau koj. Mus ua noj nws koj xav tau ib tug loj los yog ob peb me me qe taub. Siv cov hluas zaub. Nws tseem yog tsim nyog rau qhov kev npaj ntawm ib tug qe, 5 dia hmoov, tshuaj ntsuab thiab tej txuj lom rau saj ib yam.

Courgettes yuav tsum grate siv ib tug zoo grater. Ces ntxiv ntsev mus rau nws thiab tej txuj lom uas koj xaiv. Tom qab hais tias, ntxiv hmoov thiab ua kom tsav ib lub qe. Zaub txiav heev finely. Tov tag nrho cov khoom xyaw. Muab taub zucchini nrog ib tug diav rau hauv lub yias thiab Fry nyob rau ob sab kom txog thaum zoo xim av. Lawv yuav tsum tau txais kev pab nrog rau tej ntses.

Yuav ua li cas yuav koj ua rau ntawm qe taub hais tias nws yog cua thiab thawj? Sim frittata daim ntawv qhia rau taub zucchini - yooj yim thiab tsis tshua muaj six phaj.

Yuav kom npaj no tais koj yuav tsum tau txog ib nrab ib kilogram taub zucchini, ib dos, 2-3 cloves ntawm qej, 5 nqaij qaib qe, 60-70 grams ntawm cheese (mozzarella yuav npaum li cas), txuj lom, ntsev, ib co tshiab basil, ib tug pinch ntawm tarragon thiab rosemary . Taub soob txiav mus rau hauv slices tuab yog tsis tau, thiab lub qej slices me me. Peb muab lawv nyob rau txhua lub lauj kaub thiab kib kom txog thaum mos mos. Chop lub dos finely thiab kib maj mam kom txog rau thaum cov pob tshab. Peb cheese siv ib tug zoo grater. Whisk lub qe thiab ntxiv mus rau lawv ib nrab ntawm cov cheese. Basil txiav mus rau hauv me me pieces thiab ntxiv mus rau lub qe. Nyob rau hauv no tib yam sib tov Ncuav txuj lom thiab ntsev. Tom qab ntawd peb tau ib daim ntawv nyob rau hauv uas peb ci frittata thiab kis tau nws squashes. Flatten thiab sprinkle ntawm dos. Ces sau tag nrho nws lub qe sib tov. Sprinkle cheese thiab muab tso rau hauv ib tug tooj dag chamber. Ci kom txog thaum kev sib tw uas. Ntawm no yog dab tsi koj yuav ua noj qe taub, thawj thiab qab.

Qhov no zaub yog zoo meej rau teb. Peb muaj ib daim ntawv qhia uas yuav tsum tau ua los ntawm taub rau lub caij ntuj no. Namely - lub qe taub nyob rau hauv Korean. Rau no daim ntawv qhia uas koj xav tau 3 kg taub zucchini, ib nrab ib tug kilogram ntawm carrots, tus nqi qub ntawm dos, hais txog tsib daim tswb kua txob, 150 grams ntawm cov qij thiab cov zaub.
Taub soob thiab carrots peb nyob rau ib grater rau ua noj ua haus Korean zaub ntug hauv paus. Kua txob thiab dos txiav mus rau hauv nyias ib daim hlab. Zoo zom tshuaj ntsuab thiab qej cloves.

Npaj cov marinade. Siv ib khob suab thaj, tus nqi qub zaub roj, tus nqi qub ntawm vinegar, ob dia ntawm rooj ntsev thiab tej txuj lom rau ua noj ua haus Korean zaub ntug hauv paus. Tag nrho cov sib tov zoo thiab ncuav rau hauv lub npaj zaub. Marinade haus yog tsis tsim nyog. Peb muaj nyias rau peb teev nyob rau hauv lub marinade. Tom qab ntawd, peb nteg tawm ntawm tus ntug dej, nrog zoo tamping. Sterilize rau 15 feeb thiab kaw lub hau. Qhov no zaub xam lav yuav ib tug zoo ntxiv nyob rau hauv lub txias rau tej nqaij phaj.

Yog hais tias koj tsis tau xav tias yuav tau ua los ntawm taub zucchini, ces cia li lam ua. Qhov no zaub yog zoo kawg nkaus suited rau lwm yam zaub. Los ntawm tej taub zucchini yuav noj qab caviar. Nyob rau hauv cov ntaub ntawv no, tag nrho cov khoom xyaw yog finely txiav, khoom kib thiab stewed rau ib tug tej lub sij hawm. Ntxiv rau tais diav ntawm qe taub nyiam txuj lom thiab tshuaj ntsuab, tua lawv rau lub caij ntuj no.

Thaum lub sij hawm lub caij ntuj sov siv lawv li ib tug ntxiv muaj nyob rau hauv lwm yam tais diav los yog raws li ib tug nyias muaj nyias ib lub tais. Qhov no zaub yog heev pab tau, thiab nws saj yuav tsis tawm ab tsi tej gourmet.