Daim ntawv qhia Ua noj Pumpkin caviar

Squash caviar yog suav tias yog ib tug txhob txwm Lavxias teb sab zaub mov. Daim ntawv qhia rau taub dag caviar yog tsim Lavxias teb sab technology nyob rau hauv lub 1930s. Nyob rau hauv Teb chaws Europe thiab America taub caviar yog ib tug tiag tiag tsis muaj peev xwm. Yuav nws yog ua tau xwb nyob rau hauv tshwj xeeb khw los yog ntawm lub Internet. Nyob rau hauv London, muaj Lavxias teb sab tsev noj mov "Nikita", qhov uas lawv paub daim ntawv qhia taub caviar tseem Soviet lub sij hawm.

Caviar ntawm courgettes yog ib tug noj haus tais - nws muaj ob peb calorie ntau ntau thiab ib tug loj tus naj npawb ntawm ib txoj lw ntsiab, noj qab nyob zoo - yog hlau, tooj liab, phosphorus, sodium, organic acids thiab vitamins. Tshwj xeeb tshaj yog ib tug ntau ntawm vitamin C. Taub dag caviar caviar yog heev pab tau rau cov neeg uas yog cov nquag mus yuav nyhav dhau heev lawm los yog txom nyem los ntawm edema.

Yuav kom npaj lub taub caviar xav tau taub zucchini, dos, carrots thiab txiv lws suav muab tshuaj txhuam thiab ntsev thiab txuj lom. Ua ntej koj yuav ua noj taub caviar, koj yuav tsum tau xaiv ib txoj kev ua taub: decoction, ci nyob rau hauv ib tug yias los yog ci nyob rau hauv qhov cub.

Qhov kev thov daim ntawv qhia rau taub caviar rau garnish vim nws lightness thiab satiety yog tshwj xeeb yog tsim nyob rau hauv lub caij ntuj sov. Peb yuav tsum tau li nram qab no cov khoom xyaw:

* Squash 3 daim
* Dos 3 daim
Txiv lws suav 2 pieces
* Qab zib kua txob 2 pieces
* Sunflower roj rau kib
* Ntsev, kua txob, txuj lom

Zaub finely txiav los yog crushed los ntawm txhais tes nrog rau cov kev pab los ntawm ib tug khoom noj khoom haus processor. Courgettes yuav scroll los ntawm ib tug nqaij li. Yuav kom npaj lub tais koj yuav tsum tau cookware nrog ib tug tuab hauv qab, rau piv txwv, cam khwb cia hlau cauldron. Tom qab ntawm lub cauldron ncuav ib me ntsis roj, kis tau tus shredded taub zucchini thiab stew rau tsib feeb.

Nyob rau hauv ib pab yias kib tws dos thiab ntxiv mus rau taub zucchini, stirring tag nrho cov sij hawm. Meanwhile, crushed txiv lws suav thiab qab zib kua txob, courgettes thiab xa mus rau cov tib mix meej. Koj muaj peev xwm ntxiv ib dia ntawm caviar soob muab tshuaj txhuam. Tam sim no ntxiv rau txuj lom, ntsev, kua txob thiab freshly quenched tsis pub dhau ib teev nyob rau hauv uas tsis muaj cua sov. Tab sis koj muaj peev xwm muab tso tawm ntev - caviar yog qab. Pab qe yuav ua tau ob qho tib si chilled thiab kub.

Peb muaj ib daim ntawv qhia rau taub caviar rau lub caij ntuj no. Squash caviar rau lub caij ntuj no kuav los tiag nyob rau hauv lub rhawv zeb, me me yog zoo dua. Ntawm no lub cuab yeej ntawm kev npaj - nws yog yooj yim.

Ib taub zucchini yuav tsum tau 3 eggplant, 3 carrots, qab zib kua txob 3, 6 txiv lws suav, 5-6 cloves qej, 2 dos, tseem yuav tau zaub txhwb qaib, dill, txuj lom, zaub roj, ntsev mus saj. Ua noj ua haus qe yuav tsum tau ib tug peb-liter lauj kaub nrog ib tug tuab hauv qab.

Tam sim no koj yuav tau npaj zaub. Tsis peeled eggplant thiab qe taub txiav mus rau hauv me me pieces thiab ncuav rau hauv lub lauj kaub, lub hauv qab ntawm uas yog poured ib tug me ntsis zaub roj, thiab muab tso rau hauv hluav taws. Ces nyob rau hauv ib tug yias ntxiv grated carrots thiab tws dos.

Nrog kua txob thiab txiv lws suav yuav tsum tshem tawm ntawm daim tawv nqaij, tuav lawv rau peb feeb nyob rau hauv boiling dej. Tom qab hais tias, cov kua txob thiab txiv lws suav txiav rau hauv me me pieces thiab kuj muab pov rau hauv lub lauj kaub mus rau lwm yam zaub. Qe yuav tsum do lossi, li ntawd nws tsis overheat. Tom qab ib pliag, ntxiv cov zaub, finely tws qej, zaub txhwb qaib, dill thiab txuj lom. Qhov kawg ntawm ua noj ua haus, ntxiv ntsev thiab noj rau lwm tsib feeb. Kub qe ncuav rau hauv npaj rhawv zeb thiab tam sim ntawd capped. Ntug dej thawj tsim nyog los tuav nyob rau hauv lub qhov cub rau 10-15 feeb.

Cover ua ntej yuav siv yuav tsum tau hau rau 5-10 feeb. Npaj rhawv zeb inverted upside down, qhwv ib tug sov so pam thiab tawm kom txog thaum txias. Koj yuav tau ua nws txawv.

Qe txias thiab muab tso rau hauv txias ntug dej, uas muab tso rau hauv ib lub lauj kaub rau txoj phuam, dej txias yog poured on ib tug khuam khawb ncaws thiab muab tso rau hauv qhov hluav taws kub. Thaum cov dej boils, txo qhov yuav tsum tau rau cov hluav taws thiab boil lub rhawv zeb rau ib teev. Tom qab hais tias, lawv yuav tsum tau sai li sai tau kaw lub hau, tig thiab qhwv ib daim pam. Squash caviar rau ib lub caij ntuj npaj txhij!