Echinacea rau kev tiv thaiv rau cov me nyuam. Yuav ua li cas mus thov?

Tag nrho cov niam txiv xav kom lawv cov me nyuam muaj siab noj, thiab nyob rau hauv lawv txhua hnub khoom noj yeej ib txwm muaj txiv hmab txiv ntoo, zaub thiab lwm yam khoom noj nplua nuj nyob rau hauv cov vitamins. Yog li ntawd koj yuav tau ntxiv dag zog rau lub cev ntawm tus me nyuam, xws li, kom cov me nyuam kuj los kab mob.

Uas tiv thaiv plays ib tug luag hauj lwm tshwj xeeb "ris tsho ua rog" uas tiv thaiv tau peb ntawm pathogens. Yog li ntawd, nws yog ib qho tseem ceeb los txhim kho nws nyob rau hauv thiaj li yuav muaj lub noj qab haus huv ntawm tus me nyuam thiab ua rau nws tsawg lam tau lam ua rau ntau yam kab mob. Qhov no yog tshwj xeeb tshaj yog yooj yim nyob rau hauv lub caij ntuj no thiab caij nplooj ntoos hlav, thaum cov me nyuam kom noj tej zaum yuav ib tug tsis muaj ntawm cov vitamins.

Ntawm cov hoob kawm, koj muaj peev xwm yuav tshwj xeeb cov khoom nyob tej chaw muag tshuaj, tab sis cov kws txawj ntseeg tau hais tias lawv siv yog tsis txaus rau ntxiv dag zog rau lub cev kom zoo. Rau cov hom phiaj nws yog ntshaw kom siv herbal infusions.

Pab thaj chaw ntawm lub Echinacea thiab nws daim ntawv thov

Tsoos tshuaj yog zoo dua lub npe hu rau tsob nroj, raws li echinacea. Tiv thaiv rau cov me nyuam nws yog feem ntau cov tshuaj. Echinacea - ib tug tshwj xeeb cog, tag nrho cov qhov chaw ntawm uas, los ntawm cov hauv paus hniav rau paj thiab noob yog cov tsis tshua pab tau. Lub hwj chim kho mob muaj feem xyuam rau lub fact tias lawv muaj ib tug ntau ntawm cheebtsam tseem ceeb rau hauv lub cev.

Echinacea nplua nuj nyob rau hauv tej yam ntuj tso resins, tseem ceeb roj, antioxidants (tseem ceeb tshaj plaws uas yog cov vitamins A, E thiab C), thiab organic acids, thiab kuj muaj macroelements (calcium, magnesium, hlau, pob zeb ntais, sodium) thiab ib txoj lw ntsiab (selenium thiab manganese).

Tsaug rau tej cheebtsam, cov cog no yog dav siv nyob rau hauv cov tshuaj raws li ib tug tiv thaiv kab mob-stimulating, anti-inflammatory, antibacterial, antiviral thiab antihistamine.

Echinacea yog yuav tsum tau kev tiv thaiv rau cov me nyuam, tab sis kuj nws yog pom zoo kom siv nyob rau hauv cov kab mob ntawm lub zais zis, raws li ib tug tshuaj rau mob khaub thuas, kab mob khaub thuas thiab ua pa kab mob, rau lwm siv.

Peb kuj yuav tsum hais nws cov haib restorative ntxim rau cov tib neeg lub cev. Muab rau cov neeg los ntawm qhov, nws yog ib qho zoo heev lwm txoj rau hluavtaws immunomodulators.

Nrog kev siv echinacea cov neeg laus thiab cov me nyuam, cov kws kho mob hais stimulating lub mus ntawm leukocytes los ntawm cov hlab ntsha mus rau hauv lub puas cov ntaub so ntswg, Ntxiv, ho inhibited loj hlob ntawm microbes thiab lub cev yog muaj zog.

Echinacea rau kev tiv thaiv rau cov me nyuam

Cov me nyuam, siv rau pej xeem thauj thiab ua nyob rau hauv pab neeg no, yog yuav muaj kev cog lus ntau yam kab mob. Thiab thaum ib tug me nyuam yog toog mob, nws txo tiv thaiv. Tus thawj yam uas koj yuav tsum tau ua nws sawv. Nyob rau hauv cov ntaub ntawv no, Echinacea rau kev tiv thaiv rau cov me nyuam. Xyuas txog qhov cuab tam, cov kws kho mob yog zoo, lawv yog cov kws coj nws mus rau muaj kev loj hlob muaj zog txaus kab mob.

Nyob rau hauv tas li ntawd, Echinacea pab kom tshem tau ntawm ntau yam kab mob mus ntev, muaj ib lub zos zoo nyhuv. nws kuj saturates lub cev nrog pab tshuaj thiab yog li ntawd yog dav siv nyob rau hauv kev ncaj ncees tom qab tus kab mob no, tshwj xeeb tshaj yog thaum uas siv antibacterial los yog tawg kev kho mob.

Daim ntawv thov ntawv

Vim lub exceptional thaj chaw ntawm no tus neeg saib xyuas, Echinacea rau kev tiv thaiv cov me nyuam feem ntau tsa. Cov nram qab no ntau npaum cov ntaub ntawv: ntsiav tshuaj, nyom, phoov, tincture. Ntawm no yog ib co txheej txheem rau qhov kev siv ntawm:

1. Echinacea npaj yuav ua ntawv thov rau cov zaub mov.
2. Ntsiav tshuaj yuav tsum tau pre-crushed rau ib tug hmoov thiab ntxuav cia nrog dej sov.
3. Broth Echinacea yog zoo tshaj plaws siav nyob rau hauv ib tug thermos.
4. Syrup muab rau cov me nyuam rau 1-2 teev. Diav 3 zaug ib hnub twg.
5. Echinacea tincture coj 5-10 dauv ib hnub ob zaug, yav tas los diluted nrog dej nyob rau hauv ib tug ratio ntawm 1: 3.

Contraindications thiab kev phiv

Yuav luag txhua chaw kho mob muaj ib tug contraindication siv. Kuv tsis muaj kev zam, thiab echinacea. Tincture rau kev tiv thaiv rau cov me nyuam nyob rau hauv 12 lub xyoos ntawm hnub nyoog yog txhob vim hais tias ntawm lub cawv ntsiab lus nyob rau hauv nws. Yog li ntawd, rau cov me nyuam, uas nws muaj hnub nyoog twb tsis tau mus txog rau theem no, cov kws kho mob muab tshuaj yej, phoov los yog ntsiav tshuaj. Nco ntsoov tias Echinacea rau kev tiv thaiv rau cov me nyuam xwb los ntawm lub mus kawm tus kws kho mob yuav raug muab tso rau 1 xyoo.

Contraindication rau tau txais los ntawm echinacea npaj kuj yog nws idiosyncrasy. Kom tsis txhob loj hlob ntawm cov nyom tshua thiab overdose, tsis txhob pub dhau lub koob tshuaj los ntawm koj tus kws kho mob los yog teev nyob rau hauv lub xaus!