Noj qab haus huv, Noj
Figs: qhov tseem ceeb thaj chaw ntawm wine berries
Figs yuav tsum tau kaw txheeb ze hauv tsev Ficus. Qhov no nroj tsuag tuaj rau peb los ntawm nyob deb kub lub teb chaws - Is Nrias teb, Palestine. Muaj txog li 400 ntau hom daim duab.
Ntawm tsob ntoo txiv cev (kuj hu ua figs) yog tsis hais ib zaug nyob rau hauv phau Vajlugkub. Nyob rau hauv qhov tseeb, raws li far back li ancient tim lyiv teb chaws, tus zoo nkauj murals depicting lub sib sau ua ke ntawm figs (xyoo 2500 BC) tau tsim. Lam thaj chaw ntawm figs nyob rov qab ces - nyob rau hauv ancient Egypt, Arabia, Ancient tim Nkij teb chaws. Avicenna hais tias siv nws los kho qhua pias, mob malaria, thiab tag nrho lwm cov tau haus, nyob rau hauv pob txuv, hlav, boils, ulcers, syphilis. Nws xam tau tias yog no caw txiv hmab txiv ntoo universal antidote, raws li zoo raws li ib qho zoo heev ntawm txoj kev cosmetology. Tab sis lub loj kom zoo dua ntawm nws yog tias nws yog ib tug tiag tiag elixir ntawm nyob mus ib txhis hluas cov neeg laus. Niaj hnub nimno kws tshawb fawb tau qhia raws li ib feem ntawm ib daim duab ficin, uas tiv thaiv cov ntshav txhaws heev heev rigidly "cleans" tag nrho cov sclerotic plaques ntawm lub puab phab ntsa hauv cov hlab ntsha.
Rau neeg ua hauj lwm nyob rau hauv lub tswv yim professions - paj huam, composers, sau ntawv thiab ntxias yog qho tseem ceeb heev figs. Pab thaj chaw ntawm lub txiv hmab txiv ntoo muab lub zog thiab tsim tswv yim zoo txhim. Close rau cov tshuaj aspirin tshuaj uas yog tam sim no nyob rau ntawd, thiab qhov tseem ceeb roj "dispersed ntshav", thaum saturating nws nrog oxygen. Great noj ib txiv hmab txiv ntoo ib hnub twg rau ib lub hlis thiab ces muab ib so rau ib lub hli.
Figs nplua nuj nyob rau hauv cov vitamins B1, B2, B6. Yog hais tias peb xav txog cov txiv hmab txiv ntoo, lawv muaj protein, qab zib, ascorbic acid, ntsev ntawm poov tshuaj, magnesium, phosphorus, poov hlau, hlau, carotene, organic acids. Lub zog tus nqi tshaj nws tus kheej txawv txawv figs thiab raisins occupies yuav luag ib tug ntawm cov thawj qhov chaw ntawm lub txiv hmab txiv ntoo thiab zaub rau cov ntsiab lus ntawm pab minerals.
Cov khoom ntawm figs nyob rau hauv pej xeem cov tshuaj siv rau mob cem quav, gastritis, rau cov zoo dua cov ntshav. Daim duab jam, ib tug haus dej, broth muaj antipyretic, diaphoretic thiab muaj feem xyuam rau ib tug nyhuv lig nyob rau hauv o ntawm lub raj cua, lub suab, bronchus. Thiab nyob rau hauv lub Armenian pej xeem cov tshuaj siv figs. Pab thaj chaw ntawm ib tug decoction ntawm nws cov nplooj tshwm sim nrog hnoos thiab zawv plab. Lub Georgian pej xeem cov tshuaj decoction: Txiv duaj nplooj thiab nettles siv nyob rau hauv mob plab thiab dysentery.
Dawb figs tau muab tsuas kev lom zem, tab sis tsis muaj lam zog nws tsis muaj, tab sis qhov tsaus ntuj nti dub - zoo, nourishes, ntxuav, quenches nqhis dej, calms, tsav tsheb hws.
Figs qhia tau hais tias pab tau cov khoom nyob rau cov kev kho mob ntawm inclination rau thromboses, kab mob plawv, anemia, bronchitis, hnoos, mob hawb pob, hnoos. Nws yog ib tug me ntsis diuretic thiab laxative, siv nyob rau hauv nephritis.
Rau cov neeg uas raug kev txom nyem los ntawm rog, ib daim duab tsob ntoo yuav ua heev indispensable pab. Tseeb, fiber muaj nyob rau hauv lub figs nyob rau hauv ib tug loj npaum li cas, yuav pab tau kom tsis txhob ceeb thawj sai sai, yog tias koj noj txiv hmab txiv ntoo tsis tu ncua.
Figs kuj nplua nuj nyob rau hauv phenol, omega-3 thiab omega-6. Qhov no cov ntsiab lus - yog qhov tiag saviors rau lub plawv, lawv muaj peev xwm pab tiv thaiv kom txhob mob plawv.
Tawg tshwm sim los kuj me me ntawm ntau ntau sodium thiab potassium theem ntau dua. Txij li thaum figs yog ib tug heev heev ntawm poov tshuaj thiab sodium yog me me, nws yuav pab kom tsis txhob tawg.
Nrog lub hnub nyoog, cov neeg pib mus raug kev txom nyem macular degeneration, uas feem ntau leads mus rau ib tam sim ntawd tsis pom. Qhov no yuav pab tsis txhob figs.
Mob caj pas yog heev ntse kho nrog cov mis nyuj kub drenched figs, vim hais tias nws yog yus muaj los ntawm ib tug siab cov ntsiab lus ntawm hnoos qeev. Tsis tau no zoo kawg nkaus txiv hmab txiv ntoo pab txoj kev siab noj qab haus huv. Thiab txij li thaum nws alkaline, nws qhia tau hais tias cov neeg uas muaj siab heev acidity, vim hais tias ua rau nws yooj yim mus normalize pH.
Figs - pab tau thaj chaw ntawm cov khoom no yog heev loj thiab tsim nyog rau tus neeg. Yog li ntawd tsis txhob tsis saib tsis xyuas lub sij hawm rau siv xws li cua thiab pab tau txiv hmab txiv ntoo.
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