Mov ci haiv neeg ntawm lub Caucasus - lub PITA: caloric cov ntsiab lus thiab usefulness ntawm cov khoom no

Nyob rau hauv lub chav ua noj ntawm cov neeg ntawm lub Caucasus loj tshaj koob meej thiab tej chaw nws tau PITA. Nws yog ib tug thinly dov ncuav mog qab zib ntawm unleavened khob noom cookie. Ncuav ci nyob rau hauv tshwj xeeb loj av nplaum ncu hu ua Tonirujushchaja. Slavs cov mov no yog dog dig txawv txawv, vim hais tias peb yeej ib txwm mloog rau kev siv ntawm cov poov xab ua khob noom cookie. Tab sis muaj ntau ntau yam zoo, uas, piv rau peb tej ncuav los, PITA yeej: tsawg calorie, thiab nyob rau hauv tas li ntawd, PITA mov khaws nws freshness rau ib ntev lub sij hawm. Tsis zoo li mov ci, PITA khob cij yog tsis tsim nyog yuav tsum tau muab cia rau hauv hnab yas - qhov twg nws cia li yuav ua tuaj pwm. Nws yog muab cia rau hauv ib tug qhuav qhov chaw, thiab ua ntej yuav noj ywg dej txaus dej thiab qhuav ncuav mog qab zib nyob rau hauv lub qhov cub kom sov li ib tug me ntsis, raws li cov PITA mov mog freshly ci zoo li.

Muaj ib tug lossis loj ntau yam ntawm lavash - zoo li ncuav muaj thiab cov neeg ntawm Central Asia thiab cov Middle East. Peb muaj feem ntau nrov hom Neeg Esxias khob cij yog lavash Armenian. Calorie nws mas tsis tshua muaj, li ntawd, nws yog pom zoo kom muaj cov neeg uas xav kom poob phaus. Lub fact tias cov mov paj ntawm durum nplej, uas yog tsim los ntawm cov hmoov nplej rau PITA, nrog nws cov uas tsis muaj calorie cov ntsiab lus muab ib tug kev xav ntawm satiety. Armenians txawm hnab ntawv hu ua "ua kom yuam kev tus me nyuam" ntawm lub freshly ci PITA. Txij li thaum cov txheej txheem ntawm kneading ua khob noom cookie thiab ci lavash heev lub sij hawm-siv, cov hostess nyob rau ib hnub feem ntau tsis muaj sij hawm mus ua noj lwm noj mov, ces tus me nyuam twb muab ib lub hnab ntawv ntawm freshly ci PITA nrog ib co txuj lom.

Thiab ntawm no peb pom lwm ntxiv PITA mov: nws muaj peev xwm pab tsis tau tsuas yog raws li ib tug cij, ib tug tseem ceeb kawg, tab sis nws muaj peev xwm nkag mus rau lub ntsiab tais diav. Nyias, muaj zog heev thiab saj zawg zog ncuav uas muaj zoo meej rau lawv qhwv tej filling: tshiab tshuaj ntsuab thiab zaub, nqaij, nqaij txiav mus rau hauv slices, zoo li shawarma, feta cheese, grated nyuaj cheese, hnyuv ntxwm thiab txawm porridge. Yog hais tias koj muaj tej khoom nyob rau hauv me me qhov ntau, xyuam xim qhwv lub PITA - calorie tais diav los ntawm no tsis yog li ntawd nce. Heev six PITA mov cov khoom ua si nrog nqaij, thaum nws yog txhab khoom mus rau qhov tseeb broth.

Pita qhob cij muag no thiab nyob rau hauv supermarkets thiab kev lag luam. Tab sis yuav PITA mov, koj yuav tsum xyuam xim rau cov khoom xyaw. Qhov tseeb yog hais tias ib co manufacturers ntawm bakery cov khoom uas "rau tus ntiv tes xoo khiav" thiab ci ncuav Slavic txoj kev - los ntawm poov xab ua khob noom cookie. Tab sis tsis tshua muaj calorie Lavash tiav los ntawm qhov tseeb hais tias lub khob noom cookie yog npaj rau nws tsis muaj poov xab: los ntawm durum nplej qhov sib ntxiv ntawm zaub roj nyob rau hauv cov hmoov nplej. Pita mov ci nyob rau hauv tshwj xeeb furnaces rhuab xav rau hlau los xij cia li ob peb feeb no yog txaus rau thinly sheeted pellet propeklis. Yog hais tias muaj pes tsawg leeg ntawm PITA khob noom cookie yuav tsum muaj cov poov xab ncuav yog khaws cia rau ib ntev lub sij hawm - lawv zacherstveyut los yog zaplesneveyut. Nyob rau hauv hauv paus ntsiab lus, nws yuav tsis muaj lawm PITA: nws caloric sawv sharply vim hais tias ntawm cov ntsiab lus ntawm cov poov xab sticks. Thiab lub saj ntawm lub khoom qab zib yog poob lawm.

Classic PITA mov yog npaj nrog qhov sib ntxiv ntawm ua kom zoo zoo txiv roj roj. Lawv lubricated los xij uas ci ncuav. Yog hais tias roj bakeware margarine los yog lwm yam zaub los yog tsiaj muaj roj, ces nyob rau hauv ib tug cub tawg nyob rau high school kub ci (namely, yog li nws yog tsim nyog los ci PITA) tsim carcinogens. Qhov no, ntawm chav kawm, muaj peev xwm tsis muaj feem xyuam rau qhov zoo tshaj, uas yog nto moo PITA mov: nws yuav tsub kom lub caloric cov ntsiab lus thiab palatability deteriorates. Nws kuj txo kom tsawg thiab cov txee lub neej ntawm lub Caucasian mov tshiab. Tom qab zacherstveniya nws yuav tsis tau twb "revive", sprinkled nrog dej, thiab sov nyob rau hauv qhov cub.

Qhov no PITA mov npaj raws li lub classical tshuaj, yuav siv tau rau ib tug noj haus zaub mov, nyob rau hauv mob ntaub ntawv ntawm cov kab mob ntawm lub siab, mob huam, pancreas, lub plawv yuav nres, mob stroke, mob ntshav qab zib. Pita khob cij yog nplua nuj nyob rau hauv cov vitamins, ib txoj lw ntsiab, carbohydrates.