Herbal adaptogens: daim ntawv teev. Adaptogen - nws ...

Cov tib neeg lub cev txhua hnub ntog tus ntawm ib tug ntau yam ntawm lom neeg, tshuaj thiab lub cev yam. Tag nrho cov ntawm lawv yog cov muaj peev xwm muaj ib tug zoo thiab ib tug tsis zoo feem nyob rau chaw ua hauj lwm ntawm lub siab ntsws tseem ceeb thiab tshuab. Adaptogen - ib pab pawg neeg ntawm cov tshuaj uas yuav tau pab txhawb cov kev ua hauj lwm ntawm tib neeg lub cev ntawm ib tug txaus theem thiab ua rau kom nws cov hauj pathological yam.

General tswv yim

Adaptation rau cov kev hloov nyob rau hauv lub cheeb tsam yog tswj los ntawm lub chaw ua hauj lwm ntawm lub paj hlwb, endocrine thiab kab systems. Txhua yam ntawm lawv teb mus rau lub stimulus meej lo lus teb. Piv txwv li, hloov nyob rau hauv lub plawv dhia, ntshav siab, vasoconstriction, hormone bursts.

Action adaptogens yog raws li nyob rau hauv lub peev xwm los tsa uas tsis yog-kev dag lub zog thiab sib npaug xeev ntawm tus kab mob nrog rau lwm cov ib puag ncig. Nyhuv ntawm kev npaj yog txiav txim los ntawm lawv cov tshuaj nyob tus yeees thiab biologically active tshuaj. Tus qauv txhais tau tias muaj xws li xws tej tshuaj:

• glycosides;
• flavonoids;
• polysaccharides;
• glycopeptides.

Adaptogens: ib daim ntawv teev cov nyiaj

Sib cais ntawm adaptogens rau cov pab pawg neeg yuav siv sij hawm qhov chaw nyob rau hauv lub hauv paus ntawm lawv cov keeb kwm:

1. Yeeb siv tshuaj, cog muab - qhiav, Astragalus, Rhodiola rosea, buckthorn, tauj dub, echinacea, Leuzea.
2. Ntuj adaptogens los ntawm cov pob txha cog keeb kwm - humic tshuaj.
3. Txhais tau hais tias mineral - mummy.
4. Adaptogens tsiaj keeb kwm - "Tsygapan", "Pantocrine" (raws li nyob rau hauv ib tug hluas reindeer tshuab raj), "Apilak" (muv khoom raug).
5. Khoom cua tshuaj - "trekrezan".

Tag nrho cov cuab yeej yog muaj nyob rau hauv ntau yam ntaub ntawv: hmoov, tshuaj thiab cov ntsiav tshuaj, dej tinctures, infusions thiab cia.

Lub mechanism ntawm qhov kev txiav txim ntawm cov tshuaj nyob rau hauv tus kab mob

Adaptogen - ib tug mechanism uas muaj ua kuj rau tej teeb meem. Lawv tsis siv rau cov tshuaj los yog cov vitamins. Cov kev siv ntawm cov cuab yeej xws li cov internal reserves ntawm lub cev lub dag lub zog uas yuav pab tau normalize cov ntshav qab zib thiab roj uas txhaws taus, nqig lub paj hlwb, sai sai rehabilitated tom qab tus kab mob no hauv lub xeev.

Adaptogens - tshuaj uas pab rau lub cev kom rov qab nyob rau hauv xws li mob:

• post-kis kab mob;
• nyob rau hauv cov ntaub ntawv ntawm ib tug ntse kub sib txawv;
• tom qab loj lub cev tom;
• tom qab anoxia;
• nyob rau hauv cov ntaub ntawv ntawm kev qaug tshuaj lom los ntawm tej yam tshuaj lom.

Adaptogens ntawm tsob nroj keeb kwm (daim ntawv teev) yuav ua tau kom cell metabolism, yuav nyuaj rau cov thaum powers ntawm lub hauv nruab nrog cev, kev txhim kho cov efficiency ntawm tus tib neeg lub cev, muaj anti-kev nyuaj siab ua rau los ntawm kev tiv thaiv cov oxidation uas mob kev nyuaj siab ntau zaus. Lub luag hauj lwm ntawm cov tshuaj thiab kev kho mob pom muaj pov thawj statistical ntsuas.

Nyiaj tsis tau tsuas exciting cawv rau lub hauv paus poob siab system, tab sis kuj yuav nqig rau nws. Siv nruab nrab los yog siab koob tshuaj ntawm cov tshuaj tej kev xav thiab tsub kom efficiency. Ntau dua koob tshuaj yuav ua rau txob taus, kev zoo siab thiab tsis pw tsaug zog. Kev siv cov me me koob tshuaj, on qhov tsis tooj, muaj ib tug sedative nyhuv thiab pab txoj kev pw tsaug zog.

ginseng

Herbaceous nroj teej tug mus rau lub tsev neeg Araliaceae. Cov kev npaj raws li nws yog siv raws li adaptogens immunnostimuliruyuschego thiab tonic neeg sawv cev. Txhais tau tias nkoos qab los noj mov, tsub kom metabolic dab muaj antiemetic kev ua si. Ginseng hauv paus yog siv rau cov kev npaj ntawm medicinal teas, infusions, tinctures, cia.

Nws cawv rau tib neeg lub cev tau ua cov nroj tsuag vim tus nplua nuj tshuaj qauv. Muaj pes tsawg leeg ntawm nws active tshuaj muaj xws li saponins, peptides, polysaccharides, tseem ceeb roj, vitamins B, C, PP, folic thiab pantothenic acid, macro- thiab microelements.

Indications rau kev siv npaj raws li ginseng:

• tawg;
• neurasthenia;
• neurosis;
• sijhawm so tomqab khomob tom qab mob;
• dystonia hypotonic hom.

Txhais tau tias kev stimulating lub central tshee system ua hauj lwm, normalizes ntshav siab, lowers roj cholesterol thiab ntshav qab zib, nkoos ua hauj lwm ntawm adrenal qog, nkoos deev system.

Eleutherococcus senticosus

Tinctures adaptogens, xws li Eleutherococcus senticosus - lub feem ntau ntau daim ntawv ntawm qhov kev siv ntawm stimulants. Qhov no txhais tau tias raws li li zoo raws li ginseng, nws belongs rau lub Aralia. Eleutherococcus yog tau cuam tshuam rau tib neeg lub cev raws li nram no:

• Nws tsub kom cov ntshav siab;
• siv rau Cns qaug zog thiab lub cev kev nyuaj siab;
• Nws tones lub cev nrog rau cov mob ntawm tsis muaj zog.

Cov hauj lwm zoo ntawm cov tshuaj yog high, tab sis qhov kev txiav txim yog luv luv. Kis kab mob, pw tsis taus, hyperthermia thiab tshee overexcitation siv yeeb tshuaj yog txhob.

Rhodiola rosea

Cov nroj tsuag yog hu ua "golden hauv paus". Qhov no lub npe yog vim lub Rhodiola tau txais cov golden xim ntawm cov hauv paus hniav. Nws lam thaj chaw ntawm cov nroj tsuag tau los ntawm sib active tshuaj nyob rau hauv lub formulation. Rhodiola muaj tseem ceeb roj, piam thaj, organic acids, flavonoids, microelements.

Cov dej extract ntawm cov nroj tsuag yog siv nyob rau hauv cov kev kho mob ntawm tej yam kev mob:

• mus tsim kho lub paj hlwb;
• nrog neurotic cov kab mob thiab asthenia;
• ua rau kom cov efficiency thiab cov normalization cov pw tsaug zog;
• rau cov kev kho mob ntawm vascular dystonia ;
• nyob rau hauv Psychiatry;
• Rehabilitation tom qab ib tug mob loj los yog kab mob ntawm Somatic keeb kwm.

Cov tshuaj muaj antitumor, antiviral thiab antibacterial kev txiav txim. Dej cawv Extract yog siv rau tshwj kom txhob quav narcotic tshuaj. Ntxiv mus, cov tshuaj siv nyob rau hauv cov kev kho mob ntawm txoj hnyuv kab mob, kab mob ntsws, daim tawv nqaij cov kab mob, nyob rau hauv cov pob txha lov, jaundice, conjunctivitis thiab lwm yam pathological tej yam kev mob.

qhiav

Qhov no yog ib tug perennial nroj uas nws rhizome yog dav siv nyob rau hauv cov kev kho mob thiab kws teb. Nyob rau hauv ib tug tincture khoom yog siv rau cov kev kho mob ntawm kev mob caj dab, arthrosis, ulcers, atherosclerosis, normalization kev pauv dab.

Broth qhiav hauv paus nrog zib ntab txiv qaub, thiab yuav ntxiv zog rau lub cev, tej lub cev, yog siv raws li ib tug adjunct nyob rau hauv cov kev kho mob ntawm mob ua pa kab mob kab mob.

Suav magnolia hmab

Lub tsev lag luam muaj ib tug ntau pronounced stimulative nyhuv tshaj lwm yam herbal adaptogens. Nws yuav tsum tau noj thaum lub sij hawm ntawm nyiaj pab ntau tshaj kev puas hlwb thiab lub cev ua si. Piv txwv li, thaum lub sij hawm xeem los yog ntaus pob ncaws pob txheej xwm.

Tincture Suav magnolia hmab siv los txhim kho mob huam thiab digestive dab. Nyob rau hauv tas li ntawd, ib tug yeeb tshuaj siv los nrig txog kev pom pom tseeb tseeb.

Zamaniha

Cov nroj tsuag yog zoo xws li cov nyob rau hauv cov qauv thiab tshuaj muaj pes tsawg leeg ntawm ginseng, li ntawd, nws cov nyhuv yog kwv yees li tib yam. Indications rau kev siv ntawm cov nyiaj raws li rau tus dab phem: ntshav siab, pw tsis taus, neurological mob, yuav tsum tau mus daws metabolic dab.

mummy

Tsis tsuas yog herbal adaptogens yog tau zoo cuam tshuam rau tib neeg lub cev, ntxiv dag zog rau nws thiab ua hauj lwm zoo, tab sis kuj cov tshuaj ntawm mineral keeb kwm. Shilajit yog ib tug organic khoom raws li tsaus ntuj nti chunks ntawm khoom taub hau, uas yog framed los ntawm ib tug resinous tshuaj. Cov tshuaj muaj ib cov tsw.

Shilajit yog siv rau strengthening lub cev ntawm cov neeg mob tom qab mob loj heev kis kab mob, mob cancer dab nyob rau hauv lub postoperative lub sij hawm thiab thaum lub sij hawm so tomqab khomob. Cov tshuaj no muaj nyob rau cov ntsiav tshuaj daim ntawv. Noj nws nyob rau hauv thaum yau yog tsis pom zoo.

"Trekrezan"

Synthetic adaptogens - yog tshuaj tsim nyob rau hauv lub laboratory uas muaj zoo xws li cov qauv rau tej yam ntuj tso immunomodulators. Efficiency txhais tau tias raws li stimulation ntawm cellular kev tiv thaiv thiab interferon.

"Trekrezan" muaj peev xwm zuj zus hlwb thiab lub cev kev ua tau zoo thiab leeb lub adaptation txheej txheem rau cov kev hloov los ntawm lub climatic tej yam kev mob raws li tau zoo raws li kev txhim kho ua hauj stressful lub sijhawm.

"Apilak"

"Tsiaj txhu" adaptogens - ib tug yeeb tshuaj raws li nyob rau hauv cia los ntawm cov tsiaj muaj tus kab mob, yog ib tug biogenic stimulator ntawm metabolic dab thiab tonic. "Apilak" yog tsim rau lub hauv paus ntawm qhuav kua los ntawm muv. Nws yog tsim ntawm ib tug loj tus naj npawb ntawm cov vitamins, amino acids, ib txoj lw ntsiab, cholinesterase thiab acetylcholine.

Indications Siv "apilak":

• malnutrition thiab anorexia;
• lawm nyob rau hauv cov poj niam;
• mob digestive kab mob;
• hypotension ntau yam etiology;
• nyob rau hauv ua ke nrog nrog lwm yam tshuaj rau cov kev kho mob ntawm neurasthenia;
• seborrhea;
• ua txhaum ntawm potency nyob rau hauv cov txiv neej nyob rau hauv lub keeb kwm yav dhau ntawm stressful lub sijhawm.

Cov tshuaj yog muaj raws li cov ntsiav tshuaj thiab tshuaj pleev rau cov tshuaj pleev siv. Eczema, atopic dermatitis, dermatitis, pob tw ntse - indications rau kev kho mob ntawm daim tawv nqaij cov kab mob siv txhais tau tias nyob rau hauv lub hauv paus ntawm muaj koob muaj npe jelly. Cov kev npaj no yog pub rau noj me nyuam mos thiab cov me nyuam yaus.

Tshwm sim los ntawm txoj kev siv cov adaptogens

Txawm qhov zoo tshaj plaws adaptogens yuav muaj tej yam kev phiv thaum siv. Feem ntau ntawm cov hom tshuaj tiv taus, txawm li cas los, kev siv yuav ua rau disturbed hom pw tsaug zog thiab waking, mob taub hau, tachycardia, kub siab, tsis tshua muaj ntshav qab zib, thiab kev tsis haum ces.

Ib tug ua tiav daim ntawv teev cov kev phiv qhia nyob rau hauv cov lus qhia uas muaj nrog txhua yam ntawm cov tshuaj.

Yuav ua li cas mus noj tshuaj?

adaptogens kev kho mob tshwm sim los ntawm lub tswvyim xaiv rau txhua qho kev neeg sawv cev. Ntau npaum xaiv yog ua los ntawm cov kws tshwj xeeb, txij li thaum rhiab heev mus rau yeeb tshuaj nyob rau hauv txhua tus neeg mob ib lub zuj zus. Nyob rau hauv thaum ntxov hnub ntawm daim ntawv thov yog tsim nyog los siv qhov tsawg kawg nkaus pom zoo koob tshuaj nyob rau hauv lub yav sawv ntxov los yog ua ntej noj su.

Nws yog tsim nyog los ua raws li cov tshuaj tiv thaiv ntawm tus kab mob, tom qab qhov kev siv ntawm cov thawj koob tshuaj. Yog hais tias cov tshuaj yog zoo, koj yuav ua rau kom cov tshuaj los ntawm ib tug nco. Qhov no tseem kom ntev li ntev raws li qhov kev pom stimulating nyhuv tsawv tsis muaj qhov tshwm sim ntawm cov kev phiv.

Yog hais tias koj muaj kev cov tsos mob ntawm lub paj hlwb kev ua si dhau insomnia los yog xav tau kom txhob muaj cov tshuaj ua ntej noj kev haus ib tug kws kho mob los yog txo ua hauj lwm cov koob tshuaj.

Adaptogens ntawm tsob nroj keeb kwm (daim ntawv teev) yog ib co tswv yim pom zoo rau daim ntawv thov:

1. Tincture ntawm cov tshuaj yuav tsum tau noj ua ntej noj su kom tsis txhob pw tsaug zog teeb.
2. Adaptogens yuav tsum tau kawm, noj so.
3. Nruj me ntsis ua raws li cov lus qhia los yog tswv yim ntawm koj tus kws kho mob txog cov tshuaj, lub multiplicity ntawm daim ntaub ntawv thiab ntev ntawm kev kho mob.
4. Txhua adaptogen cog muaj cim active tshuaj nyob rau hauv nws muaj pes tsawg leeg. Peb yuav tsum tau ua lwm npaj rau optimum efficiency.
5. Tshwm siv npaj feem ntau manifests nws tus kheej tom qab ib tug tej lub sij hawm thiab tsis thaum lub sij hawm thawj hnub ntawm daim ntawv thov.
6. Cov koob tshuaj neeg sawv cev raug xaiv ib lub zuj zus rau txhua tus neeg.

Contraindications

Txhua cov tshuaj nws muaj nws contraindications, tab sis muaj ib tug general daim ntawv teev cov tej yam kev mob rau cov uas nws yog tsis pom zoo kom coj adaptogens:

• tawg;
• kab mob plawv;
• daim siab mob;
• npau taws me ntsis mus rau yeeb tshuaj;
• mob kis tus kab mob etiology;
• pw tsaug zog ntshawv siab.