Kuv yuav siv ib tug txiv pos nyob rau hauv cev xeeb tub: tus kws kho mob cov tswv yim pab

Sawv daws yeej paub hais tias tus berries, txiv hmab txiv ntoo thiab zaub yog heev pab tau. Co yog los muab ib tug pos, uas muaj ib tug heev qab ntxiag saj thiab muaj ib tug loj tus naj npawb ntawm cov vitamins thiab minerals. Nws berries, nplooj thiab paj yog nyob rau hauv coob los ntawm cov tshuaj kho neeg lub siab, vim hais tias lawv pab nyob rau hauv cov kev kho mob ntawm ntau yam kab mob. Muaj ntau cov poj niam muaj kev txhawj xeeb txog: seb raspberries thaum lub sij hawm cev xeeb tub los yog nws tsuas raug mob? Cov nram qab no piav qhia txog nws zoo, qhov tsis zoo thiab daim ntawv thov nyob rau hauv tus me nyuam hnub lub sij hawm.

kev pab cuam ntawm berries

Txiv pos muaj ntau pab tshuaj. Vitamins (A, B, C, E), poov hlau, poov tshuaj, hlau, iodine, thiab lwm yam kom nws siv nyob rau hauv kev ua txhaum ntawm metabolic dab, anemia, kub siab, plab hnyuv thiab cov hlab plawv tus kab mob. Yog hais tias nws yog lub sij hawm mus pib kev, koj muaj peev xwm ua rau nws yooj yim dua rau inflammatory kab mob, kab mob khaub thuas tus kab mob. Tsis tas li ntawd, cov neeg yooj yim dua rov qab los ntawm koj lub plawv nres thiab hlab ntsha tawg.

Poj niam lub cev txiv hmab txiv ntoo yog tshwj xeeb yog pab tau raws li tones thiab soothes, relieves xeev siab thiab normalizes lub cev ntas. Nyob rau hauv tas li ntawd, ua tsaug rau nws:

- zoo zam lub txim rau tom qab mob;
- kev txhim kho lactation;
- yog cem quav;
- pab txoj kev ntshav txaus;
- zuj zus lawm lub zog siab;
- Reduces o;
- lub cev tau txais ib tug ntau ntawm cov nqaijrog, uas yog tsim nyog rau cov tsim ntawm lub fetus.

Thaum koj tsis tau raspberries

Tag nrho cov uas xav nyob rau hauv seb koj yuav noj raspberries nyob rau hauv cev xeeb tub yuav tsum tau paub hais tias nws yuav ua tsis tau rau ib txhia kab mob. Los ntawm txoj kev siv yog ib qho zoo tsis txhob:

- yog hais tias koj yog hypersensitive;
- hnub mus rau 36 lub lis piam (siv rau tshuaj yej, broth);
- teeb meem nchuav menyuam;
- teeb meem nrog lub plab;
- tej yam kab mob mus ntev (gastritis, nephritis, gout, mob raum pob zeb);
- hypertonicity ntawm lub tsev menyuam;
- hypotension (vim lub peev xwm kom txo tau lub siab);
- cov ntshav txhaws, txij li thaum berries liquefy nws.

Yuav ua li cas mus ua noj

Cov berries yog heev six thiab noj qab nyob zoo, tab sis nws yog ua tau rau haus dej haus pos thaum lub sij hawm cev xeeb tub? Ntawm cov hoob kawm, koj muaj peev xwm, yog tias koj ua kom nws mus rau hauv cov tshuaj yej los yog broth:

1. Tshuaj yej tiv thaiv khaub thuas. Nws yog tsim nyog los sau qhuav (1 hr. L.) Los tshiab berries (2 teev. L.) boiling dej thiab tos 10-15 feeb. Qab Zib ntxiv yog tias tsim nyog. Cov haus dej yog zoo dua rau noj ua ntej yuav mus pw kom tau ib tug zoo hws thiab txo lub cev kub. Yuav txhim khu cov nyhuv ntawm qhov sib ntxiv ntawm cov nroj tsuag txoj kev nplooj.

2. Tshuaj yej lug txhim khu kev tiv thaiv yuav pab tau kom rov qab los ntawm tus kab mob no, thiab replenish lub cev nrog cov vitamins. Rau qhov kev npaj koj yuav tsum tau tus nqi qub raspberries thiab sawv duav, dej kub.

3. txiv pos zib ntab tshuaj yej rau normalize siab. Yog nws ua tau rau cov tshuaj yej uas raspberries thaum lub sij hawm cev xeeb tub yog hais tias tus ntxiv zib muv? Koj muaj peev xwm, yog cov poj niam yog tsis haum rau ob qho tib si. Lawv yog cov mixed thiab poured boiling dej los yog noj cov berries nrog zib ntab nyob rau hauv nws daim ntawv uas ntuj.

4. Cov Txoj kev lis ntshav ntawm nplooj. Qaug nplooj (2 tbsp. L.) Yog as, ncuav dej kub (500 ml) thiab khaws cia nyob rau hauv ib cov thawv ntim rau 4 teev. Nws lim thiab muab cia rau hauv lub tub yees.

5. Ib tug refreshing tshuaj yej. Brew kev tshuaj yej thiab ntxiv cov berries. Sai li sai tau raws li nws yuav sawv ib me ntsis, koj yuav tau siv nws (nrog qab zib los yog zib mu).

Kuv txiv pos nplooj? Cev xeeb tub tsis yog raug teeb meem?

Minerals thiab ib txoj lw ntsiab muaj tsis tau tsuas yog cov txiv pos, tab sis nws yoojyim. Ntawm lawv muaj peev xwm ua noj ib tug diuretic, diaphoretic, expectorant thiab antipyretic broth. Nws yuav pab kom normalize lub siab, lub chaw ua hauj lwm ntawm kev tiv thaiv, raws li zoo li kom rov qab los ntawm stomatitis, tonsillitis, laryngitis thiab pharyngitis. Cov no yog cov tag nrho cov pab zog vim lub fact tias cov nplooj muaj ntau npaum li cas vitamin C, dua li nyob rau hauv lub berries.

Broth yog heev pab tau, tab sis ua ntej tau txais qhov zoo tshaj plaws mus tham nrog cov kws txawj. Lawv yuav qhia tau seb ib tug txiv pos yuav ua tau thaum lub sij hawm cev xeeb tub. Berries thiab tshuaj yej nrog lawv yog kev ruaj ntseg kiag tias noj lawv tej nyiaj.

Raws li rau lub decoction ntawm nplooj, ces nws yog tsim nyog yuav tsum tau ceev faj, txij li thaum vim hais tias ntawm nws qhia lub ncauj tsev menyuam. Yuav kom txo tau qhov kub los yog txhawb kev kawm lub cev, nws yog tsim nyog los haus dej haus tshuaj yej mus txog peb lub sij hawm ib hnub twg nrog ob nplooj raspberries. Broth yog zoo meej rau muab yaug, ntxuav koj lub ntsej muag, soaking cov plaub hau. Koj yuav ua tau mush, uas tau tshem ntawm pob txuv los ntawm cov berries thiab nplooj.

Raspberries ntawm ntau theem ntawm cev xeeb tub

Peb twb hais tias cov teas thiab herbal teas yuav qaug dej qaug cawv los ze zog mus yug. Tab sis tau peb raspberries nyob rau hauv thaum ntxov cev xeeb tub? Txawm tias me me lawm nws yuav tsum tau muaj kev ruaj ntseg, nyob rau hauv thawj thiab thib ob peb lub hlis vim hais tias nws muaj peev xwm paug kab mob, kev tsis haum tshuaj tshwm sim. Nrog kev pab tshwj xeeb rau cev xeeb tub cov poj niam yuav tsum coj ib tug decoction ntawm nplooj - nws yog zoo tshaj plaws tshuav mus txog rau lub 36th lub lim tiam. Vim hais tias ntawm nws tej zaum yuav pib rau shrink lub tsev me nyuam, ua rau miscarriage los yog ntxov ntxov yug.

Yog hais tias koj muaj ib tug ob peb lub lis piam ua ntej yug tus me nyuam, lub raspberries yog tsis raug mob. Kws txawj, on qhov tsis tooj, nws yog pom zoo kom muab nws raws li ib tug kev npaj rau kev yug menyuam. Lawv ntseeg tias tus txheej txheem yog ib qhov ceev thiab mob tsawg. Txawm li cas los, nws tsis yog tsim nyog los siv ib tug loj npaum li cas ntawm broth cia li ua ntej tus me nyuam, vim hais tias nws thins cov ntshav. Nws yog txaus ntshai teeb meem nyob rau hauv lub postpartum lub sij hawm.

rau ntawm daim tawv nqaij

Peb raspberries thaum lub sij hawm cev xeeb tub, yog hais tias muaj yog ib daim tawv nqaij sawv pob? Nyob rau hauv cov ntaub ntawv no, nws yuav tau mus thov topically. Nws txig tones ntawm daim tawv nqaij thiab restores nws elasticity, rejuvenates thiab evens. Sab nraum zoov siv yog tsis muaj teeb meem rau tus me nyuam thiab lub expectant niam, tab sis yuav ua rau muaj mob tsis haum.

Pob txuv thiab ntau yam ua pob ua xyua ntawm lub ntsej muag yuav raug tshem tawm nrog ib tug daim npog qhov ncauj ntawm tshiab nplooj. Los ntawm ulcers zoo yam decoction ntawm lawv, ua tsaug rau txiv pos ointments tawm eczema thiab psoriasis. Koj kuj ua ib tug dej tincture uas eliminates lub khaus, o thiab liab. Yog hais tias yaug broth cov plaub hau, lawv yuav tau txais muaj zog, yuav poob tsawg thiab loj hlob sai.

ua ntej yug tus me nyuam

Muaj ntau cov kws txawj pom zoo kom noj ib pos ua ntej tus me nyuam raws li stimulant. Nyob rau hauv cov ntaub ntawv no, txhua haus ua txawv zog:

- iced tshuaj yej ua rau cov nqaij ntshiv saj zawg zog, eases tau me nyuam, tiv thaiv kom txhob kis;
- sov broth ua rau lub tsev me nyuam rau daim ntawv cog lus, uas provokes qhov pib ntawm zog;
- kub haus accelerates tus me nyuam.

Mus txog 36 lub lim piam yog pom zoo kom haus dej haus txias tshuaj yej, thiab ces koj yuav tsiv mus nyob rau ib tug sov so haus dej. Raws li rau lub kub broth, ces nws yuav tsum siv tsuas yog koj tuaj pre-tus me nyuam hnub (li ntawd, koj muaj peev xwm pib yug me nyuam txoj kev). Tej stimulation yog ua tau tsuas yog nrog rau cov kev tso cai ntawm tus kws kho mob los yog tsev kho mob, kom tsis txhob pliaj txim.

Yog li ntawd, nws yog ua tau rau raspberries thaum lub sij hawm cev xeeb tub? Nws yog tsis tsim nyog los muab li no qab berries, uas yuav pab tau ob leeg niam thiab nws tus menyuam hauv plab. Txawm li cas los, nws yuav tsum tau nco ntsoov hais tias tias tag nrho cov tsim nyog ntsuas nyob rau hauv thiaj li tsis mus tau unintended txim.