Lom moos - seb lawv yuav teem thiab tswj lawv

Tus Neeg yog kev kawm mus rau ib tug zoo deal, tab sis lawv cov lom moos, nws yog kav tsis tau kom. Txawm tias tej kev tswj yuav tsum tau significantly yooj yim zog, thiab txawm mus rau ib co raws li daws tau teeb meem ntau ntawm kev ua hauj lwm. Piv txwv li, ib txoj hauj lwm uas yuav tsum tau nyob rau hauv txawv hloov, adaptation rau lub sij hawm txawv cheeb tsam tom qab huab cua mus txawv tebchaws.

Qhov no ceg ntawm science yog tseem tsis txaus kawm los ntawm kws tshawb fawb, tab sis nyob rau University of Douglas peb zaum tau pom txoj kev mus cuam tshuam cov chav kawm ntawm lub lom moos. Peb ua nws Marc Cuesta, Diane thiab Nicolas Boyvin Chermakyan.

Tag nrho cov tib neeg kev ua noj qhov chaw thoob plaws hauv lub hnub vim lub circadian system. Nws muaj ib tug central moos, uas qhov chaw nyob rau hauv lub hlwb, raws li zoo raws li ib tug plurality ntawm ntoos uas nyob thoob plaws hauv lub cev.

Lub xyaum ua tej yam kev koom tes 16 cov neeg, coj nws nyob rau hauv ib tug qhia tshwj xeeb uas txawm peem rau qhov chaw nyob rau hauv tag nrho rho tawm kom meej tau. Yog li, nws twb pom hais tias nyob rau hauv leukocytes nteg lub thib ob tsos ntawm tus saib, thiab nws yuav tau pawg los ntawm kev siv glucocorticoid tshuaj.

Txhua tus neeg tau tso lub internal lom moos thiab thiaj li teem los ntawm qhov uas cov neeg yuav saib lawv tsis muaj ib tug ua txhaum xwb nyob rau hauv lub yav tav su. • Dance cov neeg yog raug mus rau lawv noj qab haus huv ntawm tseem ceeb uas muaj feem yuav thiab txoj kev pheej hmoo ntawm qhov tswv ntawm ib tug ntau ntawm cov teeb meem mob. Yog li ib tug yuav tsum tau txais qhov tshwm sim los yog cov aggravation ntawm cov hlab plawv tus kab mob, ib tug metabolic teeb meem no thiab tsos txawm mob cancer.

Raws li yog lub npe hu hloov yuav ua tau thaum hmo ntuj thiab nws tseem zoo nkauj npaum li cas ib tug kev hem thawj rau lub cev. Raws li cov kws tshawb fawb yeej uas ua qhov kev tshawb fawb, circadian moos, kev kawm rassinhronizirovaniyu pab rau cov neeg pluag pw tsaug zog thiab lub plawv muaj nuj nqi, thiab tsis productivity. Muaj tib kho mob teeb meem yog tsis muaj peev xwm mus kho qhov teeb meem, tab sis rau ib co raws li tej zaum nws yuav txawm paug.

Kom txog rau thaum tam sim no, zaum tsis tau siab tshawb tib neeg lom moos, uas rearrange mus rau sawv tag nrho lub cev thaum lub sij hawm hmo ntuj hloov. Tej zaum tag nrho cov los ntawm lub hauv paus moos, uas yog nyob rau hauv lub hlwb, nws nyob ntawm no Pib ntsais koj teeb yuav muab xa mus rau lwm yam kabmob ntawm tus tib neeg lub cev. Kev siv cov glucocorticoids yuav tsiv mus nyob rau Pib ntsais koj teeb ib ncig ntawm lub cev.

Thaum soj ntsuam ntawm pom zoo kom siv ntawm hmo ntuj ua haujlwm cov neeg ua haujlwm glucocorticoid tshuaj yuav hloov tau cov lom moos. Txawm li cas los, ntev-lub sij hawm siv yog tseem nyob rau ntawm kev pheej hmoo, tab sis zaum tseem yuav tau soj ntsuam qhov teeb meem thiab tau txoj kev yuav nrhiav tau nyob rau hauv ib tug luv luv lub sij hawm, koj muaj peev xwm kho thiab customize ob lub peripheral thiab central lom moos.

Raws li cov ntaub ntawv: Narodmedotvet.ru