Lub tswv yim yuav ua li cas ntxiv dag zog rau kev tiv thaiv ntawm cov me nyuam

Lawv hais tias muaj ntau yam ntawm peb xav hais tias lub chaw ua hauj lwm ntawm lwm cov nthuav ntau, cov nyiaj lawv them ntau dua, lub neej yog tag nrho tab sis peb, nws yog yooj yim dua thiab ntau interesting. Tab sis peb cov me nyuam yog qhov zoo tshaj plaws! Nws yog ib tug tiag tiag cov khoom muaj nqis. Txhua tus me nyuam - ib tug cov khoom muaj nqis uas yuav tsum tau fwm. Sai li sai tau raws li peb muaj ib tug me nyuam, peb pib to taub dab tsi lub luag hauj lwm. Peb yuav tsum tiv thaiv peb cov me nyuam los ntawm cov kev mob nkeeg thiab kev nyuaj siab. Nws yog ib qho tseem ceeb tsis tau tsuas yog kom kho tus me nyuam yog tias tsim nyog thiab tsis txhob cia tej ailments. Yuav ua li cas mus ntxiv dag zog rau kev tiv thaiv ntawm tus me nyuam? Lo lus nug no yog ib yam uas txaus siab rau ntau cov niam txiv. Tiv thaiv tiv thaiv ib tug neeg, yuav pab kom tiv nrog tus kab mob no.

immunoglobulin

Kev tshawb fawb hais tias nyob rau hauv tib neeg yog ib tug protein hu ua immunoglobulin. Mus txog rau lub hlis ib tug me nyuam muaj ib lub cev tsis globulin, uas belongs rau ib chav kawm ntawv G. Cov me nyuam tau txais nws los ntawm nws niam. Nrog tsuas yog rau, thiab ib tug neeg tom qab xya xyoo ntawm lawv tus kheej lub cev ua qhov no protein. Yog li ntawd, tag nrho cov sij hawm ntev ntawm 6 lub hlis. thiab mus txog rau lub xyoo, tus me nyuam yog tsis paub pab, vim hais tias nws tsis tau thaum nws mob. Muaj cov neeg uas paub yuav ua li cas ntxiv dag zog rau kev tiv thaiv ntawm cov me nyuam. Yog hais tias peb saib keeb kwm, cov ua ntej lawm cov me nyuam muaj ntau noj qab nyob zoo, tsis muaj mob. Muaj ntau sim piav qhia nws los ntawm qhov tseeb hais tias qhov ib puag ncig yog ib tug zoo zoo cov khoom. Cia li nquag nquag tau muaj me nyuam cov poj niam laus uas paub yuav ua li cas ntxiv dag zog rau kev tiv thaiv ntawm cov me nyuam pej xeem tshuaj. Folk tswv yim feem ntau pab kho ib tug tej kab mob.

Tej yam tshwm sim ntawm impaired kev tiv thaiv:

• tsaug zog;
• qhov mob taub hau;
• qaug zog;
• nquag muaj mob.

Nco ntsoov tias, tus me nyuam yuav tsum tau txais ntau vitamins!

Yuav ua li cas mus ntxiv dag zog rau kev tiv thaiv ntawm cov me nyuam nyob rau hauv lub caij ntuj no thiab lub caij ntuj sov m

Lub caij ntuj sov yuav pab tau tus nroj tsuag, uas muaj peev xwm yuav nrhiav tau nyob rau hauv lub pas dej - Lemna muaj hnub nyoog. Yaug, qhuav nws, sib tov nws nrog zib ntab. Tom qab ntawd koj yuav tau coj. Chamomile thiab sawv duav pab ib yam nkaus thiab. Muaj ntau tham txog yuav ua li cas ntxiv dag zog rau kev tiv thaiv ntawm cov me nyuam nyob rau hauv lub caij ntuj no. Koj muaj peev xwm ua noj cranberry kua txiv - qab thiab pab tau heev. Thiab koj muaj peev xwm ua noj rau cov me nyuam cranberry jelly, uas yog tseem pom zoo rau lub cev nyob rau hauv lub txias rau lub caij. Echinacea purpurea, zib ntab, qij, ntses cov roj, paam dlev - tag nrho cov no yuav pab tau nyob rau hauv cov qib ntawm kev noj qab nyob.

Lub tswv yim Komarovsky

Yuav ua li cas ntxiv dag zog rau tus me nyuam txoj kev tiv thaiv kab mob, Komorowski (peb paub los thajmaum menyuam) hais tias lub nram qab no:

1. Koj yuav tsum sim kom tsis txhob muaj overheating. Tsis txhob muab lub txaj tom ntej no mus rau ib tug radiator lossis ua cua sov. Hmo ntuj tswj qhov kub 18 degrees Celsius, vaum - 50%. Tsis txhob qhwv cov me nyuam, tawm hws txaus ntshai overheating.
2. Nws yog zoo dua yog hais tias tus me nyuam yuav muaj ib tug nyias muaj nyias ib chav tsev. Tshem tawm cov phau ntawv thiab cov khoom ua si cov khoom ua si - qhov no hmoov av cia. Muab qhib lub chav tsev ua ntej thiab tom qab pw tsaug zog, ua ntub tu.
3. Xyuas kom tseeb tias koj tus me nyuam mus haus dej haus uas tsis yog-si dej, txiv hmab txiv ntoo dej qab zib, teas thiab compotes. Lub cev qhuav dej - txoj kev mus rau tus kab mob.
4. Tsis txhob yuam kom koj tus me nyuam muaj, yog hais tias nws tsis xav tau.
5. Feem ntau taug kev. Thaum lub sij hawm tus mob koj yuav mus kev, thaum tus me nyuam yog recovering. Cov pa tshiab yuav pab tau kom zoo.
6. Tsawg tus cov ntaub ntawv nyob rau hauv qhov chaw neeg coob coob. Ib tug me nyuam nrog tsis muaj zog tiv thaiv kab mob systems yooj yim tos ib tug kab mob.
7. Revitalizes lub siab. Muaj coob tus neeg xav hais tias yuav tsum tau mus taug kev mus rau lub hiav txwv. Tej so depresses tiv thaiv. Lub caij ntuj sov yuav tsum tau nqa tawm nyob rau hauv lub zos, barefoot. Dhia tawm ntawm cov xuab zeb nyob rau hauv cov dej, liab qab thiab qias neeg me nyuam uas yog nyob rau hauv cov huab cua thiab me ntsis kev sib cuag nrog neeg sab nraud, rau ib tug ob peb lub lis piam yuav tau muaj zog thiab yuav rov qab kho koj tus tiv thaiv, muab zibntab nroog.
8. Peb yuav tsum ncua thaum tus me nyuam yog recovering. Tsis txhob Rush mus xa tus me nyuam mus kawm ntawv kindergarten, zaum rau ib lub lim tiam nyob rau hauv tsev, ces nws tau txais muaj zog. Xws li ib tug tseem yog tsis tag nrho cov muaj yog, yog li cov me nyuam nrog tsis paub qab hau tiv thaiv kab mob systems muaj ib tug ob peb hnub rov mob dua.
9. Kom deb kab mob. Muaj ntau ntawm lawv "zaum" nyob rau lub mucosa ntawm lub qhov ntswg thiab caj pas. Tu ncua yaug qhov ncauj, ntxuav lub qhov ntswg ntsev daws teeb meem. Ua li no nyob rau hauv ib tug liter ntawm dej, dilute teaspoon ntsev.
10. Sim yuav tsum tau kho kom zoo. Cov kab mob nws tus kheej fights tus kab mob, txaus saline qhov ntswg dauv thiab paracetamol thaum muaj kev kub kub. Tsis txhob kom qhuav ntawm lub hnoos qeev - nws ua rau nws tsis yooj yim rau daim ntawv tiv thaiv. Tshuaj tua kab mob tsis ua kev zoo siab thaum cov kab mob.

Muaj ntau ntau txoj kev sib txawv mus ntxiv dag zog rau lub cev. Mloog lawv, nws yuav muaj cov kev kho mob ntawm cov me nyuam thiab cov neeg laus.