Qos yaj ywm nrog nqaij - ib txwm ib winning kev xaiv nyob rau hauv koj lub rooj

Nws thiaj li tau tshwm sim hais tias nyob rau hauv peb hnub cov tsoos thiab universal tais yog lub qos yaj ywm nrog nqaij. Muaj ntau ntau ua noj ua haus kev xaiv - nyob rau hauv haste, rau ib tsev neeg noj hmo los yog rau ib tug festive noj hmo. Nutritionists hais tias ib tug ua ke ntawm qos yaj ywm nrog nqaij - tsis zoo tshaj plaws rau lub cev, nws yog - hnyav khoom noj khoom haus, tab sis yog tias koj tsis tau txais nqa deb, tab sis tom qab cov nyiaj so koobtsheej mus ua kev yoo mov hnub ntawd, lub Library derived ntawm lub kub qos yaj ywm nrog tshiab nqaij yuav incomparably ntau dua qhov raug mob tshwm sim los ntawm no tais. Tshwj xeeb tshaj yog, yog hais tias tsis noj nyob rau hauv ib pab yias, thiab nyob rau hauv tus ntawv ci. Nyob rau hauv cov ntaub ntawv no, lub tais yog siav nyob rau hauv nws tus kheej kua txiv, qos yaj ywm tau nplua nuj saj thiab nqaij tseem hluas thiab nyuj nyoos.

Yog li, cov nqaij thiab qos yaj ywm nyob rau hauv ntawv ci. Muaj pes tsawg leeg: nqaij nyuj - 0.6 kilograms qos - 8 loj tubers, dos - 2 pieces, lub qej - 2 cloves, Bay nplooj ntoos, kua txob, thiab, ntawm chav kawm, ntsev. Peel thiab chop lub qos yaj ywm. Yuav ua tau lub voj voog, ib daim hlab los yog ntsuas yuav ua tau, tab sis cov tseem ceeb tshaj plaws - uas rau daim twb tsis tuab. Txiav dos ib ncig. Noj rau hauv daim ntawv ntawm ci, Npog lub ci nws. Daim ntawv yuav tsum tau me me, cov ntawv ci pam thiab nws phab ntsa. Muab tso rau hauv daim ntawv ntawm ib nrab ntawm tws qos yaj ywm, nphoo nws nrog ntsev thiab kua txob, sab saum toj - txuj lom. Nws tusyees nteg tawm lub dos thiab finely tws qej, ntsev dua thiab kua txob. Ntxiv Bay nplooj ntoos. Sab saum toj txheej - qhov seem qos yaj ywm. Nws tseem yog tsim nyog los ntxiv ntsev thiab kua txob. Siv tus ntawv ci thiab nruj nreem ntau npog lub tais. Muab nws nyob rau hauv ib tug preheated qhov cub nyob rau hauv lub siab tshaj plaws hluav taws kub, ces (tom qab boiling) yuav tau kho cov kub mus rau 180 degrees. Kab ntsab yog dab tsi koj ua tau, qhib cov ntawv ci nrog ntug khiav ntawv tais diav. Tom qab ib teev lub qos yaj ywm nrog nqaij nyob rau hauv ntawv ci yog npaj txhij. Pab nws kub nrog zaub nyias.

Tam sim no xav txog yuav ua li cas kib lub qos yaj ywm nrog lub nqaij, yog li ntawd ob leeg lub Cheebtsam yog coj mus rau tag nrho cov ntawv thiab tsis overcooked. Cov khoom xyaw: nqaij nyuj - filet - txog li ib phaus, qos yaj ywm - 7 medium-qhov loj qhov me daim, dos - 1, ntsev, kua txob. Raws li koj tau pom, no tais tsis tau tshwj xeeb cov ntaub ntawv uas cov nqi. Es tsis txhob nyuj koj muaj peev xwm coj thiab txuj lom.

Nqaij nyuj txiav mus rau hauv me me nyias slices thiab zoo repel. Hlais Repulsed nqaij mus rau hauv nyias ib daim hlab. Ncuav mus rau hauv lub lauj kaub ib tug me ntsis zaub roj thiab kib lub nyuj rau ob sab tshaj high tshav kub. Tom qab ntawd muab lub nqaij ntawm tus ntawv ci qhwv thiab cia nws txias me ntsis. Meanwhile, huv si thiab chop lub qos yaj ywm rau hauv ib daim hlab. Kib nws nyob rau qhov siab thaum tshav kub kub nrog rau cov dos, txiav mus rau ib nrab ib ncig, ntsev. Qos yaj ywm yuav tsum tau yuav luag coj mus rau kev npaj txhij. Tam sim no nyob rau hauv ib tug sib sib zog nqus skillet, muab lub qos yaj ywm nrog lub nqaij, kib ua ke rau ib ob peb feeb. Tua lub tshav kub, npog lub lauj kaub. Lub tais yog npaj txhij, nws yuav tsum sawv ntsug rau tsib los yog kaum feeb, thiab nws yuav coj mus rau lub rooj.

Lwm daim ntawv qhia - qos yaj ywm nrog nqaij nyob rau hauv ceev. Siv ib phaus ntawm qos yaj ywm, tus nqi qub ntawm nqaij, 4 qhov muag, muaj roj tsawg, zoo dua - ib tug ua kua mayonnaise, ntsev thiab tej txuj lom. Qos yaj ywm yuav tsum dhas thiab txiav mus rau hauv nyias slices, dos - ib nrab ib ncig, cov nqaij (nqaij qaib, nqaij nyuj los yog nqaij npuas) - ib yam nkaus thiab tej daim me me. Nqaij yog tsim nyog los ua, yuav tsum tau hais txog qhov luaj li cas ntawm 8x8 cm. Muab cov khoom xyaw rau hauv ib lub siab yias los yog ci phaj. Thawj - ib nrab ntawm cov qos yaj ywm, ces - ib nrab ib dos, nqaij, dos dua, thiab lub xeem txheej - qos yaj ywm. Txhua txheej tsis nco qab mus ntxiv ntsev thiab kua txob, thaum lub sab sauv ncuav mayonnaise. Muab tso rau hauv lub qhov cub rau 40 feeb.

Qos yaj ywm nrog nqaij - ib tug tiag tiag cim phaj. Qhov tseeb hais tias tus piv ntawm cov khoom xyaw yog tsis tseem ceeb heev. Koj muaj peev xwm xaiv tej nqaij - roj los yog noj cov zaub mov, nqaij npuas los yog nqaij qaib, nqaij nyuj los yog kev ua si. Yog hais tias koj yog ua noj ua haus nyob rau hauv ntawv ci, peb yuav xyuam xim ntxiv cov txiv lws suav, zaub qhwv, thiab txawm pickles. Yog hais tias koj ci, yeej ib txwm yeej yog ib qho kev xaiv, yog hais tias tus tais yog sprinkled nrog cheese thiab ua ib tug lattice ntawm mayonnaise. Qhov no zaub mov yog ib qhov nyuaj rau mess up, thiab thaum lub sij hawm koj muaj peev xwm coj ib tug nyiam tais nws cov cim tsw, uas yuav yuav lig kom paub qhov txawv nws los ntawm lwm yam uas zoo sib xws khoom. Bon Appetit!