Noj tshuaj hnoos thaum cev xeeb tub

Tus poj niam cev xeeb tub tseem yuav mus ua haujlwm, nws yuav tsum tau mus ntsib tus kws kho mob sai li sai tau, thiab nws yeej muaj feem yuav kis tau tus kab mob thiab mus pw. Qhov no tsuas yog txheej txheem ntawm kev kho mob yuav siv sij hawm ntau dua, vim hais tias koj tsis tuaj yeem haus cov tshuaj ua kom txhij. Muaj tshuaj uas kho tau hnoos thaum lub sijhawm cev xeeb tub, tab sis nws tseem tsis tau muaj kev nyab xeeb.

Ntau tus niam tsev yav tom ntej tab tom nug lawv tus kheej: yog ib qho txaus ntshai thaum muaj menyuam hauv plab. Qhov tseeb, koj tsis tas yuav ntshai, tab sis koj tseem yuav tau pib kho sai. Ua ntej, yog thaum hnoos thaum hnyav thaum muaj menyuam hauv plab yog mob hnyav thiab muaj kev ntxhov siab, ces muaj ib qho mob uas yuav ua rau mob ntsws uas ua rau ntshav plab yog tias lub tsho plab me me. Qhov thib ob, kev hnoos hnoos hawb pob yuav ua rau nws loj hlob mus rau lwm yam kev mob, thiab nrog qhov no twb tau tawm tsam kev poob siab.

Tsis txhob hnov qab tias hnoos qhuav thaum lub sij hawm cev xeeb tub yuav tsum kho los ntawm muab yaug lub caj pas. Qhov no yuav soothe mucous, tshem tawm liab. Yaug yuav tsum ua kom tiav tom qab txhua pluas noj thiab nruab nrab ntawm lawv, feem ntau yog rau ib hnub. Rau rinsing nws yog tsim nyog yuav tau siv ntsev thiab dej qab zib, raws li tau zoo raws li tshuaj ntsuab npaj.

Nws yog ib qhov tsim nyog kom ua raws li kev haus dej haus cawv: cov dej haus yuav tsum sov thiab tsis muaj allergenic - txiv hmab txiv ntoo haus, teas, tshuaj ntsuab, mis. Nws yog tseem ceeb heev los ntxiv nyob rau hauv cov mis nyuj sov Borjomi. Koj tuaj yeem sib tov ib feem ntawm mis nyuj thiab dej ntim kua txiv thiab ntxiv cov hmoov txhuv nplej siab me ntsis.

Muaj ntau hom zaub mov txawv rau tshuaj ntsuab decoctions, uas koj tuaj yeem txo kev hnoos thaum lub sijhawm cev xeeb tub. Tab sis nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account tias pej xeem tshuaj tsis pab txhua tus, dhau li ntawd lawv tuaj yeem ua rau tsis haum, tiam sis feem ntau tib neeg siv ntau yam khoom noj, sim nrhiav ib yam khoom ntawm lawv tus kheej.

Piv txwv li, koj muaj peev xwm ua ib tug sib tov ntawm ib nrab ib kilogram ntawm dos, plaub puas grams suab thaj thiab ob dia ntawm zib mu. Tag nrho cov no yuav tsum tau siav rau peb teev hauv ib lim dej. Khaws qhov tshuaj zoo no koj xav tau rau hauv lub fridge thiab noj tsib zaug ib hnub rau ib rab diav.

Koj tuaj yeem haus cov dej ntws tom ntej rau hmo ntuj. Ib khob ntawm boiling dej rau peb caug feeb ncuav tsib caug grams ntawm raisins, thiab ces ncuav muaj peb spoons ntawm kua txiv los ntawm dos. Rau ib hnub koj muaj peev xwm haus dej plaub plaub ntawm blackcurrant infusion. Ib khob ntawm boiling dej yuav tsum siv ob diav ntawm berries. Zoo expectorant ntseeg qhwv kua txiv nrog zib ntab. Sweetheads yuav nyiam cov nram qab no daim ntawv qhia: plaub tsawb nrog ib tug blender thiab ncuav ob khob ntawm boiling dej. Tag nrho cov no ua noj, ntxiv cov suab thaj, thiab tom qab ntawd ces haus cov dej sib tov txhua hnub.

Tsis txhob hnov qab tias hnoos thaum cev xeeb tub tuaj yeem kho nrog lub pa. Ntawm no nws yuav tsum tau borne nyob rau hauv lub siab hais tias ntub hnoos yuav muab qhov chaw, yog tias ua tsis taus pa lawm decoction niam thiab stepmother, plantain, eucalyptus nplooj, cranberries. Tab sis nrog ib tug qhuav hnoos nws yog tsim nyog yuav tau siv St John lub wort, chamomile, thyme, sage. Yog tias tsis muaj lub tshuaj txau tshwj xeeb, ces koj tuaj yeem ua pa ntawm lub lauj kaub, zais lub phuam so.

Heated zib mu yuav siv tau rau zaws. Ua kom tau qhov no, nws yuav tsum tau rubbed maj mam mus rau qhov chaw uas mustard plasters feem ntau muab tso rau lawv. Tsis tas li ntawd, zib mu yuav thov mus rau cabbage nplooj ntoos, npog nws tag nrho nrog ib tug phuam thiab thiaj li pw tsaug zog los ntawm lub hmo ntuj.

Noj cov pluas su ib cov qos yaj ywm tom qab, txhuam nrog ntau heev ntawm cov mis nyuj. Nyob rau hauv nws nws yog ib qhov tsim nyog los ntxiv ib crushed dos thiab ib tug clove ntawm qej. Xws li lub qos yaj ywm tom qab yuav tsis ua mob yog tias nws noj ntau zaus ib hnub.

Yog tias tsis muaj sijhawm ua cov tshuaj tsw qab thiab nqus pa, ces koj tuaj yeem sab laj nrog ib tus kws kho mob thiab yuav cov tshuaj niaj hnub pub rau cov poj niam cev xeeb tub. Piv txwv, txhua hom kws kho mob Moma, Bronchipret, Gedelix, thiab npaj cov phoov. Tiam sis nrog lub syrup ntawm licorice tseem yuav tsum tau ceev faj, vim hais tias nws yuav ua rau uterine laus.