O ntawm tus taw nyob rau hauv lub plawv tsis ua hauj lwm - ib tug loj heev cov tsos mob

Muaj coob tus neeg, tshwj xeeb tshaj yog cov poj niam, yuav ntsib nrog ib qhov teeb meem zoo li lub o ntawm ob txhais ceg. Yog vim li cas rau qhov no tshwm sim tej zaum yuav txawv. Lawv cov ntseeg tshwm sim vim cov loj npaum li cas ntawm cov kua qaug dej qaug cawv thaum lub sij hawm ib hnub. Cov uas keev ua yuav pab raws li varicose leeg, lymphovenous tsis ua hauj lwm los yog sib sib zog nqus cov hlab ntsha thrombosis. Qhov thib ob qhov chaw yog nyob raum thiab lub siab. Ntxiv muaj yam tseem ceeb xws li kev sib koom teeb meem, mob plab kab mob, kev tsis haum tshuaj, cancer, mob ntsws pathology, cev xeeb tub. O ntawm tus taw tshwm sim nyob rau hauv lub plawv tsis ua hauj lwm.

Vim lub fact tias daim ntawv teev ntawm cov kab mob uas tej zaum yuav tshwm sim o taw, loj, ua ib tug mob tsis muaj kev soj ntsuam thiab tshawb nrhiav cov cuab tam yuav tsis. Xauj ib qho txheej kev ntsuam xyuas, ntxiv rau nws tau ua ntshav Science News for KIDS yog soj ntsuam thiab cov ntshav txhaws. Nws tseem yog tsim nyog los ua ultrasound ntawm lub plab mog, EKG, kev tshawb fawb cov hlab ntsha thiab cov leeg (USDS), tsuas yog ces peb yuav tau hais tias, rau ib txhia yog vim li cas, o ntawm tus taw.

Thaum lub plawv tsis ua hauj lwm, nyob rau hauv tas li ntawd mus ceg edema, thiab lwm yam kev mob tam sim no. Dej permeates cov ntaub so ntswg thiab accumulates nyob rau hauv lub peritoneal kab noj hniav, o li ntom, siab-sensitive seem dimple. Muaj yog ib qho kev nce ntawm lub siab. Nyob rau hauv tas li ntawd, muaj yog txog siav, tachycardia (sai lub plawv dhia) tej zaum yuav blueness ntawm ob daim di ncauj, daj daim tawv nqaij, tej kev qoj ib ce ua ib tug tsim txom.

Yuav kom tshem tawm cov ceg edema nyob rau hauv lub plawv tsis ua hauj lwm, tsis txhob tam sim ntawd muab ntawm diuretics. Lawv tej zaum muab cov lus rov ua hauj lwm, vim hais tias lawv muaj peev xwm cuam tshuam dej thiab ntsev tshuav nyiaj li cas, uas muaj peev xwm adversely cuam tshuam lub plawv. Yog li ntawd, thaum cov cim yuav tsum tau kho lub hwj chim. Nws yog tsim nyog los noj tsawg ntsev, tsis muaj ntau tshaj li ob grams tauj ib hnub. Tus nqi ntawm cov dej noj yuav tsum raug txo. Nyob rau nruab nrab - tsawg tshaj li ib liter ib hnub twg, qhov no siv rau tag nrho cov ntim ntawm kua. Cov khoom noj yuav tsum muaj cov khoom uas muaj ib tug theem siab cov ntsiab ntawm poov tshuaj mov, oatmeal, ci qos yaj ywm, txiv tsawb, txiv hmab txiv ntoo qhuav (apricots, prunes, raisins). Zoo coj infusions thiab decoctions duav - nws yog nplua nuj nyob rau hauv cov vitamins B thiab C, nws yuav ntxiv dag zog rau cov phab ntsa hauv cov hlab ntsha thiab yuav muaj anti-inflammatory teebmeem.

Yog hais tias lub o ntawm tus taw nyob rau hauv lub plawv tsis ua hauj lwm yog cais, thiab nrhiav lwm yam yog vim li cas rau lawv tshwm sim, ces ib tug kws yuav tsum muab qhov kev tsim nyog kho mob. Tab sis muaj kev cov txheej txheem los pab deal nrog qhov teeb meem no.

• Qhov yuav tsum tau rau cov nquag ua ub no alternated nrog so. Yog hais tias lub chaw ua hauj lwm yog sedentary (zaum los yog sawv), koj muaj peev xwm ua tej yam yooj yim ce - lawv yog cov tsim nyog rau qhov kev txiav txim mus yuav tus qub ncig ntawm cov ntshav nyob rau hauv lub extremities (yuav tsum tau hloov hwj tau lub cev, tsis zaum rau ntau tshaj 30 feeb ib txoj kev). Koj muaj peev xwm tsis zaum, nrog nws ob txhais ceg hla - yog li ces dag leeg yog pressed.
• Nyob rau hauv lub yav tsaus ntuj lub nkees ob txhais ceg xav tau ib tug so - lawv yuav tsum tau saum toj no lub theem ntawm lub taub hau ntawm tsawg kawg yog 15 feeb. Qhov no yog ib txoj kev zoo ntawm pab mus rau lub outflow ntawm cov ntshav thiab cov kua los ntawm lub qis extremities.
• Ko taw massage, yog tias ua tau.
• Koj siv tau cov massage da dej nrog ib tug decoction ntawm tshuaj ntsuab - nws muab ib tug zoo kho nyhuv.
• Hnav yooj yim, nyiam, tsis ntom nkawm khau. Luj yuav tsum tsis ntau tshaj 5 cm.
• Nco ntsoov hais tias tom qab 40 xyoo, yam tsawg kawg ib xyoos ib zaug mus coj ib tug mus kuaj ntshav mus caum tus kab mob nyob rau hauv nws thawj zaug rau theem. Txwv tsis pub koj yuav tau nrhiav tus yog vim li cas vim li cas lub o taw, thiab txog rau thaum xaus ntawm lub neej yuav tau ua loj npaj.