Pab kav: yuav ua li cas ua noj thiab cov zaub mov txawv nrog lawv

Ntawm cov ntau zaub nyob rau hauv khw muag khoom noj yog nce nyob kav; yuav ua li cas ua noj nws, tab sis ob peb paub. Tab sis nws muaj ib tug lossis loj npaum li cov as-ham uas yuav tsum tau los ntawm lub cev. Celery tsis tsuas txhawb qab los noj mov stimulation, tab sis kuj muaj ntau yam kho thaj chaw, e.g., antiseptic tej yam, kev txhim kho ntawm metabolism thiab lwm tus neeg.

Interestingly, nyob rau hauv cov zaub mov noj zoo tag nrho qhov chaw ntawm cov nroj tsuag, los ntawm cov nplooj thiab cov noob finishing. Nyob rau hauv tas li ntawd, cov neeg uas mob siab txog lawv daim duab yuav txawv koj zaub mov uas muaj cov khoom no, yog tsis ntshai dab tsi yuav tau ceeb thawj. Txawm tias muaj tseeb hais tias muaj ntau yam thiaj li tais diav nyob rau hauv uas yog ib tug ntawm cov khoom xyaw uas kav ua raws li ib tug ua noj, nws tseem seb puas tsimnyog tau ob peb lus nug.

Celery nplooj, raws li zoo raws li lub hauv paus, siv raws li ib tug condiment mus rau lub ntsiab kawm, nws cov noob yog ntxiv rau cov kaus poom zaub rau tsw thiab ntsim saj. Tiam sis feem ntau yuav pom nyob rau hauv lub qhov muag ntawm cov nroj tsuag stalks. Lawv yog zoo kawg nkaus ua ke mus saj nrog yuav luag txhua zaub, nqaij, nqaij ntses, ntses. Tiam sis feem ntau raws li ib tug kav hauv paus, thiab pedicellate, tej zaum yuav ua tau ib tug neeg sab nraud tag nrho-fledged noj mov.

Piv txwv li, koj muaj peev xwm ua noj kib kav. Qhov no daim ntawv qhia tsis tau ib tug ntau ntawm cov khoom xyaw thiab lub sij hawm siv nyob rau hauv ua noj ua haus. Tuber ntawm no zaub yog peeled thiab txiav mus rau hauv ib daim hlab los yog nyias slices, daim ntau quav tso nyob rau hauv ib lub tais, sprinkled nrog txiv qaub kua txiv; ntxiv ib me ntsis kua ntses thiab sab laug rau ib pliag. Tom qab ntawd, txhua daim yog coj, collapses nyob rau hauv hmoov thiab kib nyob rau hauv ib tug kib medium tshav kub kom txog thaum Golden xim av. Qhov no zaub mov yuav ua tau ib qho zoo heev sab zaub mov mus rau cov nqaij los yog ntses, thiab muaj peev xwm yuav siv tau nyias.

Rhaub no zaub yog heev yooj yim. Ua ntej koj yuav ua noj lub kav hauv paus nroj tsuag yog ntxuav, txiav mus rau hauv me me cubes thiab muab pov rau hauv boiling dej. Tham txog ntau npaum li cas mus ua noj lub kav, nws yuav tsum tau muab sau tseg hais tias lub sij hawm tej zaum yuav sib txawv, nyob ntawm seb yuav ua li cas finely tws zaub, los yog los ntawm nws lwm zoo. Tab sis feem ntau nws tsis coj ntau tshaj li 20 feeb, hais txog yuav ua li cas thiab qos yaj ywm ua noj ua haus. Los ntawm txoj kev, ob tug hauv paus yuav hau ua ke thiab ces tig mus rau puree. Lub saj ntawm no ntses yuav muaj neeg coob tshaj li uas ntawm cov pa qos, thiab cov vitamins thiab minerals nyob rau hauv ib lub tais yuav ntau npaum li cas. Koj yuav tau ci cov zaub nyob rau hauv lub qhov cub, txiav mus rau hauv ib daim hlab, lub caij lawv nrog crushed qej thiab ntxiv cov dos txiav los ntawm ib ncig.

Txawm tias muaj tseeb hais tias muaj yog ib tug loj tus naj npawb ntawm cov zaub mov txawv nyob qhov twg kav quenched, boiled los yog kib, nws yuav ib qho kev zoo rau siv nyob rau hauv cov zaub mov nyoos, raws li ib tug ntxiv rau lub nyias. Piv txwv li, lub hauv paus zaub rubs, tov nrog crushed apples, thiab mayonnaise. Celery nplooj yuav mus zoo nrog li ib txwm zaub nyias muaj txiv lws suav thiab dib.

Nws yuav tsum tau muab sau tseg hais tias qhov no zaub kuj yog siv rau qhov kev npaj ntawm cov thawj cov tais diav. Nws yuav muab ntxiv rau lub kua zaub nrog rau cov qos yaj ywm (los yog es tsis txhob ntawm), thiab nws yog ua tau rau ua noj kua zaub, uas yog raws li nyob rau hauv kav. Yuav ua li cas ua noj nws yuav tsum tau piav nyob rau hauv kom meej. Kua zaub tsib medium-loj ntsug tus kav tsuav nqaij thiab stewed rau ib tug thaum nyob rau hauv lub butter. Qhov no kuj ntxiv ob boiled qos yaj ywm thiab carrots. Zaub yog crushed nyob hauv ib rab, poured rau hauv 200 mL ntawm whipping qab zib, kua zaub salted, kua txob thiab muab tso rau thaum tshav kub kub rau ib kub npau npau. Txais tais zoo ua hauj lwm nrog croutons, kib nyob rau hauv qe.

Paub li cas pab tau zaub kav, yuav ua li cas ua noj nws - yuav tsis ua teeb meem, vim hais tias nws muaj zoo heev saj nyob rau hauv yuav luag txhua phaj.