Pob kws grits. Pob kws Raws li khoom noj khoom haus stuffs

Ib qho ntawm feem cultivated ntawm lub ntiaj teb haiv neeg yog undoubtedly pob kws. Vim nws zoo kawg li zog nws yog dav siv nyob rau hauv ua liaj ua teb, kev lag luam thiab, ntawm chav kawm, nyob rau hauv lub kawm ua noj arts. Cov pob kws yog zoo, thiaj li yog qhov tseeb hais tias yuav tsum tau cov hom phiaj, koj muaj peev xwm siv tsis tau tsuas yog lub noob, tab sis kuj stems thiab nplooj, thiab cov hauv paus hniav thiab lwm qhov chaw ntawm nws. Undoubtedly, ib qho ntawm feem zoo-paub thiab nrov heev cov khoom ua los ntawm cov pob kws, yog pob kws grits.

Nyob rau hauv zus tau tej cov cereal nplej yog crushed rau hauv me me feem tas ua compartment embryos thiab noob tsho tiv no, uas yog ua los ntawm cov pob kws cov roj. Sib ncaim ntawm grain embryos thiaj li muaj muaj roj concentration nyob rau hauv lub lub pob tw, uas thiaj li ua rau nws tau mus thov nws nyob rau hauv kev noj haus hom phiaj. Nyob rau hauv tas li ntawd, kom txhob muaj muaj roj qeeb oxidation ntawm cov nqaijrog, yog li ua lub txee lub neej ntawm cov khoom tiav. Los ntawm tej thaj chaw deb noob tsho tiv no yog ua los ntawm cov pob kws bran, uas yog cov tsawg kawg yog ceeb heev cov khoom no nquag siv rau ua noj lub hom phiaj, raws li zoo raws li nyob rau hauv cov tsiaj husbandry.

Raws li ib tug txoj cai, zus tau tej cov cereals yuav zus tau tej cov ob peb cov khoom ntau yam, uas yog ncaj qha nyob rau qhov luaj li cas ntawm cov nplej tau nyob rau hauv lub tso zis fractions. Yog li, piv txwv li, ua pob kws grits av, muab faib ua tsib cais cov chav, nrog rau cov kev faib rau tus xov tooj nyob ntawm qhov luaj li cas ntawm cov nplej. Nyob rau hauv tas li ntawd, nws ua ib tug loj pob kws grits, los ntawm uas tsim ntau hom pob kws plaub ya ri thiab paj kws. Tsis tas li ntawd nws yuav tsum tau muab sau tseg thiab zoo pob kws grits, uas yog ua los ntawm cov pob kws sticks.

Nyob ntawm seb dab tsi thaj chaw ntawm cov pob kws nplej, muaj ntau ntau hom ntawd. Yog li, nyob rau hauv particular, yog ib tug pob kws pob zeb ntais, nplawv, piam thaj los yog mluav. Feem ntau polished, raws li zoo raws li lub loj cereals, ua los ntawm cov pob kws poluzubovidnoy los yog pob zeb ntais. Rau yav tom ntej me me pob kws grits tau los ntawm cov nplej ntawm cov pob kws thiab mluav poluzubovidnoy.

Pob kws grits, uas tau raug ua los ntawm bursting los yog dawb tawv cuag kub pob kws txawv tsis tshua muaj neeg siab cov ntsiab lus ntawm ntau yam cov nqaijrog thiab barley los ntawm daj su pob kws los yog poluzubovidnoy, nyeem carotene thiab heev heev vitamins. Feem ntau, pob kws grits yog ib yam khoom rau cov me nyuam thiab kev noj haus kev noj haus, kev lom zem ntau vim lub fact tias nws muaj ntau ntawm fiber, starch thiab fiber. Tsis tas li ntawd, thaum ua noj ua haus pob kws grits considerably tsub kom nyob rau hauv volume, thiab nws muaj zog steaming ho tsub kom nws zoo ua noj zog.