Puas nettle thaum lub sij hawm ua poj niam?

Poj niam yog feem ntau nrog los ntawm ib tug xov tooj ntawm cov tsos mob tsis tus tshaj plaws qab ntxiag. Mob taub hau thiab tsis xis nyob rau hauv lub plab mog, mob ntawm lub digestive system, tsis tau zoo thiab mus ob peb vas swings - qhov no set yog paub rau ntau cov poj niam. Yuav ua li cas nyob rau hauv thiaj li yuav ciaj sia lub tseem ceeb heev hnub nrog tsawg heev losses? Tsoos tshuaj muaj ib tug ntau yam ntawm cov zaub mov txawv. Yog zoo, piv txwv li, nyob txhua hli nettle.

Yuav ua li cas lub thaj chaw ntawm nettles?

Feem ntau yog vim li cas ntawm deterioration ntawm lub xeev ntawm kev noj qab nyob thaum lub sij hawm ntawm menstrual los ntshav yog ib tug loj ntshav poob. Cai no phenomenon tej zaum yuav vim cov neeg pluag txhaws. Yog li ntawd nws deteriorates thiab cov ntshav, nws yog tsis txaus cov as-ham dilution zaum yuav tshwm sim. Tsis zoo txhais thiab txhaws yuav ua tau koj tus kheej - nws yog lub caij nyoog thiab hnyav coj khaub los ntshav. Seb nws yog txaus ntshai, thiab yuav ua li cas nrog hnyav coj khaub ncaws? Yuav kom daws tau qhov teeb meem no los ntawm kev noj herbal infusions thiab decoctions. Tshwj xeeb tshaj yog zoo nettles - nws muaj vitamin K lawm regulates ntshav. Tsis tas li ntawd no nroj tsuag yog nplua nuj nyob rau hauv poov hlau thiab antioxidant - vitamin C. Nws yog rau cov yog vim li cas nettle ua poj niam li pab tau.

Yuav ua li cas siv nettles rau kev txhim kho thaum lub sij hawm ua poj niam?

Rau kho cov hom phiaj, siv tshiab kua txiv ntawm medicinal nroj tsuag, infusions thiab decoctions ntawm tshiab thiab qhuav raw cov ntaub ntawv, raws li tau zoo raws li haus dej haus cawv tinctures. Peb muab rau koj ib tug ntau yam ntawm cov zaub mov txawv uas yuav pab tau nyob rau hauv cov kev tshwm sim hais tias ib tug mob plab, thiab muaj lwm yam raug cov tsos mob thaum lub sij hawm ua poj niam.

1. Rau juicing, koj siv tau cov nplooj thiab stems ntawm nroj tsuag, raws li ntev raws li lawv cov tshiab. Siv lub kua txiv ua ntej noj mov 3-4 zaug ib hnub twg. Ua ntej siv nws yuav tsum tau diluted nrog dej nyob rau hauv ib tug ratio ntawm 1: 4, nyob rau 1 feem - nettle kua txiv. Nyob rau ntawm ib lub sij hawm yuav tsum tsis txhob noj tshaj ib teaspoon.
2. Yuav kom npaj haum tshiab los yog qhuav nettle. Ib tug iav ntawm dej yog tsim nyog los ua 2 dia ntawm tshuaj ntsuab. Boil lub broth yuav tsum tau hais txog 5-10 feeb on tsawg tshav kub, ces koj yuav tau muab nws brew rau txog 30 feeb (koj ua tau nyob rau hauv ib tug thermos). Cov uas ua tiav lawm khob ntawm broth yuav tsum tau muab faib ua 3-4 hnub kom tsawg, haus rau ib qho kev npliag plab.
3. Nws yuav pab ib tug nettle ntawm txhua lub hlis thiab raws li ib tug dej Txoj kev lis ntshav. Qhov no yuav tsum tshiab nyom, ib tug ntawm cov uas yog mus ncuav rau kaum qhov chaw vodka. Thawj hnub ntawm lub Txoj kev lis ntshav yuav tsum tau khaws cia nyob rau hauv lub teeb, rau tom ntej no 8 hnub nws yuav tsum tau muab tso rau hauv ib qhov chaw tsaus. Tiav lawm cov khoom muab cia rau hauv lub tub yees, noj ua ntej noj mov rau 25-35 grams peb zaug ib hnub twg.

Koj nettle muaj tsawg txhua hli contraindications?

Ceev faj coj nettle muaj nqis tag nrho cov neeg uas muaj ib txwm los yog theem ntawm cov ntshav txhaws. Ib tug yuav tsum tsis ua phem rau qhov nrov zaub mov txawv nyob rau hauv lub hauv paus ntawm no nroj tsuag yog cov neeg uas raug kev txom nyem los ntawm cov kab mob ntawm lub plawv thiab cov hlab ntsha. Nruj me ntsis txwv tsis pub haus dej neeg sawv cev raws li nettle uterine los ntshav tsis muaj feem xyuam rau lub cev ntas.